I need to do more exercise other than walking to school to pick up dd.
I know it’s excuses but I find I’ve always got something else I need to do. I’m either at work, at home with the dc’s or doing all the usual jobs/errands that need doing. I have recently started having Monday’s off and swore I was going to do some exercise on that day but I always feel like first I’ve got to get the washing done, do the food shop, do admin etc etc and before I know it it’s time for school pick up and no exercise done again!
I know it’s important but how do people fit it in? When do you do it and what do you do? I feel rubbish in lots of ways at the moment and have read so many things about how exercise can help improve mood, I have to try.
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Finding/making time for exercise
14 replies
Poppysball · 29/03/2019 19:46
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