Duration 00:48
Avg heart rate 106 bpm
Max heart rate 137 bpm
PTE 1.9
Recovery 3h
Calories 256 kcal
Because I don't think it sounds good. DH said PTE should be 2.4 and heart rate above 145 to have any positive effect. Yet by the end I was shaking and could barely pedal any more.
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4 replies
SparklingTwilight · 15/02/2019 16:06
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