Anyone tried the Betty Rocker challenge?

[OuiMerci]

I've just signed up and wondered if anyone else has completed it? If so, did you get good results?

I've done the shred a couple of times but fancied something different.

[YoullNeverWeeAlone]

Yes. The 30 day exercise one. But didn't really do food part (did vaguely low carb but didn't buy plan). Even just the exercise (15 mins a day) shrank and toned me.

Should probably do again, actually.

[LaFlottes]

I've not tried it but am considering buying the 30 day meal plan ☺- how are you getting on?

[OuiMerci]

Bump