Hello! :)
I'm running a 10k in Edinburgh tomorrow for the Stroke Association, I'm really looking forward to it and feel prepared but I'm still a little nervous. Does anyone have any tips or tricks or warnings I should know? Also, what would you recommend having for breakfast/to drink the morning of the race?
I'm feel a little nervous because I went out for a run yesterday and SERIOSULY struggled, I've been comfortably running 8 and 9k for a couple of weeks now but all of a sudden I couldn't even make it past 5k. I had to stop to catch my breath, my legs felt like jelly and my arms were shaking too. I have no idea what brought any of this on. Do you think it was a fluke or is it something I should be worried about?
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First 10k tomorrow! Any tips or advice for a nervous newbie?
3 replies
AprilDHarvey · 05/03/2016 16:55
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