A specific exercise dvd request!

[moanybollocks]

Can anyone recommend one please?

I am v overweight so don't want any jumping about or something where I need to be on and off the floor.

Maybe something that focuses on strength that I can use my Dumbbells for? Something where I mainly stand up. Something that complements any walking I do, and that Spurs me on with healthy eating and eventually something a bit more strenuous!

Does such a dvd exist?

[buffersandbumpers]

Davina DVDs are great and cater for different levels of fitness. I've seen great results with hers and enjoy them as they're mostly short workouts. Avoid Jillian Michaels if you want low impact.