I have always had issues with my MH.However apart from a breakdown in my 20s I've managed to work and not be absent.Im mid 50s now.
4 yrs ago the anxiety returned and I stopped driving,going out or anything.
I gave up drinking and caffeine in lockdown set a routine and thrived.Then boom my anxiety is back and now depression worse than before because I had a break from it.
I'm currently in the system for CBT for anxiety and agoraphobia.
How can I tell my boss who does know I already struggled that I am terrified of going back when they think I am a workaholic?
I've lost my appetite with worry.
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AIBU?
Returning to work with chronic anxiety and depression.
12 replies
whatisforteamum · 15/04/2021 13:28
OP posts:
Am I being unreasonable?
4 votes. Final results.
POLL
You are being unreasonable
25%
You are NOT being unreasonable
75%
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