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Daft Nutritional Info Question.
2

ChocolateSantaisthebestkind · 21/01/2021 09:32

Hi,

If a pack of noodles weighs 90grams dried and the info on the back says Per 100g As Prepared: 151 cals and Per 1/2 Pack (145g) As Prepared: 219 calls, which is the number you would write down for the calls in the whole pack eaten. I am having to record my intake for the Dr as I have lost my appetite with stress and really fancied some noodles for lunch. However, I have dyscalcular and volumes and things are not my forte! Thanks for your help x

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ChocolateSantaisthebestkind · 21/01/2021 11:14

Thank you!

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HilaryBriss · 21/01/2021 09:44

If half a pack is 219 cals prepared then the whole pack would be twice this, 438 cals.

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