https://www.mumsnet.com/talk/the_weights_room/2349391-Does-anyone-use-a-decent-weight-lifting-forum 2015-04-14T11:46:21+00:00 https://www.mumsnet.com/talk/the_weights_room/2352267-Suzanne-Agressive-Sleep-anyone-else-I-need-a-weightlifting-plan-please 2015-06-13T16:20:22+00:00 https://www.mumsnet.com/talk/the_weights_room/2355078-explosive-movements 2015-04-16T19:22:37+00:00 https://www.mumsnet.com/talk/the_weights_room/2355282-General-Q-A-thread 2015-04-17T17:03:49+00:00 https://www.mumsnet.com/talk/the_weights_room/2355397-Recommendations-please-supplements 2015-04-26T14:49:50+00:00 https://www.mumsnet.com/talk/the_weights_room/2355602-Anyone-interested-in-a-nutrition-for-lifting-thread 2015-04-22T15:46:54+00:00 https://www.mumsnet.com/talk/the_weights_room/2356049-Overcoming-free-weights-fear 2015-04-19T19:09:51+00:00 https://www.mumsnet.com/talk/the_weights_room/2356235-Unsupportive-trainer 2015-04-16T08:53:56+00:00 https://www.mumsnet.com/talk/the_weights_room/2357503-What-did-you-pick-up-and-put-back-down-today 2016-11-14T19:52:24+00:00 https://www.mumsnet.com/talk/the_weights_room/2357804-How-exciting 2015-04-17T15:30:11+00:00 https://www.mumsnet.com/talk/the_weights_room/2358440-Any-tips-on-improving-grip-strength 2015-04-21T22:27:16+00:00 https://www.mumsnet.com/talk/the_weights_room/2359006-Protein-shake 2015-07-09T11:23:59+00:00 https://www.mumsnet.com/talk/the_weights_room/2359149-Thinking-of-buying-some-weights-for-home-use 2015-04-19T16:50:17+00:00 https://www.mumsnet.com/talk/the_weights_room/2359401-Cant-do-a-push-up-but-would-like-to-start-strength-training-advice 2015-04-21T19:14:42+00:00 https://www.mumsnet.com/talk/the_weights_room/2361690-Moving-on-from-beginner-weights-programme 2015-04-23T16:42:28+00:00 https://www.mumsnet.com/talk/the_weights_room/2362021-Deadlift-advice 2015-04-27T19:01:43+00:00 https://www.mumsnet.com/talk/the_weights_room/2362394-Bodypower 2015-05-27T06:10:11+00:00 https://www.mumsnet.com/talk/the_weights_room/2362732-Crossfit-anyone 2015-06-05T20:58:29+00:00 https://www.mumsnet.com/talk/the_weights_room/2365740-weights-and-pregnancy 2015-04-28T20:58:24+00:00 https://www.mumsnet.com/talk/the_weights_room/2369464-Strength-training-before-and-after-photos 2015-05-19T20:13:48+00:00 https://www.mumsnet.com/talk/the_weights_room/2383137-Hi-lifters 2015-05-29T13:57:36+00:00 https://www.mumsnet.com/talk/the_weights_room/2384619-Your-favourite-lift-and-why 2015-06-22T13:01:08+00:00 https://www.mumsnet.com/talk/the_weights_room/2385423-Muscle-gain-vs-fat-gain-tracking 2015-05-29T11:52:09+00:00 https://www.mumsnet.com/talk/the_weights_room/2385616-HELP-Lost-lean-mass-gained-back-some-fat 2015-06-11T13:45:08+00:00 https://www.mumsnet.com/talk/the_weights_room/2390744-Looking-for-a-bit-of-actual-advice 2015-06-04T09:42:10+00:00 https://www.mumsnet.com/talk/the_weights_room/2390927-GuYs-help-me-please 2015-06-03T21:01:08+00:00 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https://www.mumsnet.com/talk/the_weights_room/2446066-A-diet-that-works-especially-for-diabetics 2015-08-10T20:38:24+00:00 https://www.mumsnet.com/talk/the_weights_room/2446067-A-diet-that-works-especially-for-diabetics 2019-02-15T11:52:17+00:00 https://www.mumsnet.com/talk/the_weights_room/2446068-A-diet-that-works-especially-for-diabetics 2015-08-10T20:38:25+00:00 https://www.mumsnet.com/talk/the_weights_room/2448879-CrossFit-and-weak-pelvic-floor-solutions-please 2015-08-14T16:16:03+00:00 https://www.mumsnet.com/talk/the_weights_room/2453304-Gym-Weight-lifting-vests 2015-08-21T09:08:56+00:00 https://www.mumsnet.com/talk/the_weights_room/2455668-No-time-go-to-gym-wwyd 2015-10-07T14:46:47+00:00 https://www.mumsnet.com/talk/the_weights_room/2457707-Anyone-tried-Max-Workouts-by-Shin-Otake 2015-08-29T11:24:50+00:00 https://www.mumsnet.com/talk/the_weights_room/2458973-old-school-once-a-week-splits-anyone 2015-09-22T07:45:30+00:00 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2016-11-26T19:53:27+00:00 https://www.mumsnet.com/talk/the_weights_room/2753095-what-kettle-bells 2016-10-16T20:13:46+00:00 https://www.mumsnet.com/talk/the_weights_room/2756476-Lifting-crossfit-in-pregnancy 2017-01-08T07:07:33+00:00 https://www.mumsnet.com/talk/the_weights_room/2764294-Newbie-where-to-start 2016-10-25T08:48:56+00:00 https://www.mumsnet.com/talk/the_weights_room/2766932-Body-building-for-45-woman-Pointers-Advice 2017-02-14T14:31:48+00:00 https://www.mumsnet.com/talk/the_weights_room/2779948-nutrients-after-surgery 2016-11-26T19:59:08+00:00 https://www.mumsnet.com/talk/the_weights_room/2793103-Renaissance-Periodisation-has-anyone-tried-it 2016-11-30T11:46:24+00:00 https://www.mumsnet.com/talk/the_weights_room/2795238-If-I-cant-ask-you-lot-who-can-I-ask-embarrassing-weights-question 2016-12-29T18:54:27+00:00 https://www.mumsnet.com/talk/the_weights_room/2822649-weight-loss 2017-03-29T16:32:24+00:00 https://www.mumsnet.com/talk/the_weights_room/2826346-squatting 2017-03-10T07:34:58+00:00 https://www.mumsnet.com/talk/the_weights_room/2828974-COUNT-Calories-Yes-No-smile 2018-02-20T00:54:42+00:00 https://www.mumsnet.com/talk/the_weights_room/2832356-Weight-bearing-exercise-for-40-yr-old-novice-hoping-to-prevent-arthritis 2017-02-06T22:35:22+00:00 https://www.mumsnet.com/talk/the_weights_room/2852833-yoitube-links-kettlebells-programme-womam-over-40 2017-02-12T16:11:41+00:00 https://www.mumsnet.com/talk/the_weights_room/2856893-wanting-to-build-strength 2017-02-25T08:09:50+00:00 https://www.mumsnet.com/talk/the_weights_room/2863651-Maximum-effort-minimal-weight-loss-help 2017-04-03T11:49:42+00:00 https://www.mumsnet.com/talk/the_weights_room/2864835-I-have-no-idea-what-Im-doing 2017-02-28T18:18:35+00:00 https://www.mumsnet.com/talk/the_weights_room/2866313-how-often-do-you-rest 2017-03-01T19:44:31+00:00 https://www.mumsnet.com/talk/the_weights_room/2871802-how-do-i-get-started 2017-11-10T21:05:11+00:00 https://www.mumsnet.com/talk/the_weights_room/2872438-So-tired-and-loosing-weight-but-not-meaning-too 2017-03-08T07:03:00+00:00 https://www.mumsnet.com/talk/the_weights_room/2876350-back-exercises 2017-03-15T11:36:06+00:00 https://www.mumsnet.com/talk/the_weights_room/2878683-Help-me-with-pull-ups-chin-ups 2017-05-24T14:30:41+00:00 https://www.mumsnet.com/talk/the_weights_room/2888462-How-long-til-I-start-to-see-a-difference 2017-03-29T07:41:29+00:00 https://www.mumsnet.com/talk/the_weights_room/2888720-Can-weight-training-help-my-upper-back-pain 2017-03-27T18:25:16+00:00 https://www.mumsnet.com/talk/the_weights_room/2893493-Weighttraining-newbie 2017-07-13T09:24:54+00:00 https://www.mumsnet.com/talk/the_weights_room/2894378-Creatine 2017-04-08T19:38:31+00:00 https://www.mumsnet.com/talk/the_weights_room/2896486-Doms-hhheeelllppp 2017-08-14T15:21:13+00:00 https://www.mumsnet.com/talk/the_weights_room/2900062-Trying-to-gain-weight 2018-07-11T13:33:48+00:00 https://www.mumsnet.com/talk/the_weights_room/2901460-Weight-gain-and-uncontrollable-cravings 2017-05-15T09:45:16+00:00 https://www.mumsnet.com/talk/the_weights_room/2901764-49p-protein-bars 2021-11-04T11:58:28+00:00 https://www.mumsnet.com/talk/the_weights_room/2906641-Online-training-resources-recommendations-please 2017-04-20T22:21:49+00:00 https://www.mumsnet.com/talk/the_weights_room/2915767-Buying-free-weights-newbie 2017-05-12T13:09:35+00:00 https://www.mumsnet.com/talk/the_weights_room/2919614-worried-about-lack-of-weight-loss 2017-05-13T21:55:58+00:00 https://www.mumsnet.com/talk/the_weights_room/2933853-what-am-I-aiming-for 2017-05-23T17:26:37+00:00 https://www.mumsnet.com/talk/the_weights_room/2937147-Best-weight-training-book 2017-06-07T16:07:59+00:00 https://www.mumsnet.com/talk/the_weights_room/2948227-I-am-thin-I-know-You-do-not-need-to-tell-me 2017-06-25T10:26:58+00:00 https://www.mumsnet.com/talk/the_weights_room/2950877-cellulite 2017-06-09T21:14:13+00:00 https://www.mumsnet.com/talk/the_weights_room/2953916-Band-assisted-pull-ups 2017-06-16T21:57:02+00:00 https://www.mumsnet.com/talk/the_weights_room/2956538-just-bought-a-mountain-bike 2017-06-16T21:45:50+00:00 https://www.mumsnet.com/talk/the_weights_room/2960050-want-to-tone-my-stomach-without-losing-weight 2018-03-07T10:42:12+00:00 https://www.mumsnet.com/talk/the_weights_room/2961662-Am-I-eating-too-much-fruit-Not-losing-weight 2017-08-10T01:43:56+00:00 https://www.mumsnet.com/talk/the_weights_room/2967586-how-to-tone-this-hideous-stomach-of-mine-pic-included 2018-02-14T21:44:59+00:00 https://www.mumsnet.com/talk/the_weights_room/2970637-Push-Pull-Legs-workout 2017-07-25T17:02:19+00:00 https://www.mumsnet.com/talk/the_weights_room/2970708-no-bake-protein-shortbread-recipe 2017-07-05T22:20:56+00:00 https://www.mumsnet.com/talk/the_weights_room/2971869-Who-do-you-follow-for-inspiration 2017-07-11T11:05:25+00:00 https://www.mumsnet.com/talk/the_weights_room/2972278-ok-Ive-got-the-bug-weights-are-for-me-but-I-have-no-idea-about-the-diet-please-help 2017-07-13T09:19:29+00:00 https://www.mumsnet.com/talk/the_weights_room/3000413-How-much-does-muscle-weigh 2017-08-10T06:23:29+00:00 https://www.mumsnet.com/talk/the_weights_room/3005346-Forums 2017-08-22T17:49:42+00:00 https://www.mumsnet.com/talk/the_weights_room/3011313-protein-powder-for-ds15-advice-needed-pls 2017-08-22T14:19:01+00:00 https://www.mumsnet.com/talk/the_weights_room/3017798-Not-losing-weight-what-am-I-doing-wrong 2017-12-07T19:51:33+00:00 https://www.mumsnet.com/talk/the_weights_room/3018354-Workout-supplements 2017-08-28T16:02:08+00:00 https://www.mumsnet.com/talk/the_weights_room/3021585-The-most-misconstrued-topic-title-ever 2017-09-08T05:24:02+00:00 https://www.mumsnet.com/talk/the_weights_room/3030830-Loosing-weight-whilst-breastfeeding 2017-09-12T06:22:33+00:00 https://www.mumsnet.com/talk/the_weights_room/3033512-Weight-Loss-Inspiration 2018-07-19T20:50:51+00:00 https://www.mumsnet.com/talk/the_weights_room/3036937-Please-read-before-posting-in-this-section-weights-room 2018-07-20T13:22:12+00:00 https://www.mumsnet.com/talk/the_weights_room/3037305-Im-beyond-excited-Ive-found-my-people-Any-competitive-lifters 2017-09-26T04:38:35+00:00 https://www.mumsnet.com/talk/the_weights_room/3045437-ribcage-post-pregnancy 2017-09-27T22:01:00+00:00 https://www.mumsnet.com/talk/the_weights_room/3060285-how-to-stop-myself-from-feeling-so-miserable-over-losing-weight 2017-10-14T20:21:38+00:00 https://www.mumsnet.com/talk/the_weights_room/3060577-Turn-me-into-a-muscle-machine-please 2018-02-13T11:58:53+00:00 https://www.mumsnet.com/talk/the_weights_room/3065528-Getting-back-under-the-bar-after-pregnancy 2018-01-30T13:35:12+00:00 https://www.mumsnet.com/talk/the_weights_room/3070056-breastfeeding-weight-loss 2019-11-11T12:49:28+00:00 https://www.mumsnet.com/talk/the_weights_room/3078310-back-toning 2017-11-08T17:14:46+00:00 https://www.mumsnet.com/talk/the_weights_room/3085998-Weightlifting-shoes-for-women-recommendations 2021-07-11T12:27:40+00:00 https://www.mumsnet.com/talk/the_weights_room/3098400-Obvious-boasting-thread-Post-your-RM-max-here 2020-03-14T20:23:58+00:00 https://www.mumsnet.com/talk/the_weights_room/3142153-surplus-or-deficit-for-tonning 2018-01-19T10:27:51+00:00 https://www.mumsnet.com/talk/the_weights_room/3144970-Weightlifting-in-pregnancy 2018-03-06T20:18:06+00:00 https://www.mumsnet.com/talk/the_weights_room/3153610-Newbie-questions-about-bar-weight 2018-02-04T22:58:54+00:00 https://www.mumsnet.com/talk/the_weights_room/3157679-Hello 2018-02-06T13:12:17+00:00 https://www.mumsnet.com/talk/the_weights_room/3168911-Advice-on-what-to-look-for-in-a-gym-currently-working-through-the-book-Lifting-for-Woman 2018-02-16T13:27:06+00:00 https://www.mumsnet.com/talk/the_weights_room/3172438-Home-gym 2018-03-05T21:46:02+00:00 https://www.mumsnet.com/talk/the_weights_room/3175178-abdominal-separation 2018-04-06T19:58:38+00:00 https://www.mumsnet.com/talk/the_weights_room/3179068-body-weight 2018-07-18T15:31:13+00:00 https://www.mumsnet.com/talk/the_weights_room/3183661-Complete-beginner 2018-03-03T23:00:34+00:00 https://www.mumsnet.com/talk/the_weights_room/3189819-One-legged-pistol-squats-anyone 2018-04-06T16:02:10+00:00 https://www.mumsnet.com/talk/the_weights_room/3194760-weighted-work-outs-for-the-gym 2018-03-30T07:59:33+00:00 https://www.mumsnet.com/talk/the_weights_room/3200139-How-to-fix-skinny-fat 2018-03-23T15:51:27+00:00 https://www.mumsnet.com/talk/the_weights_room/3205652-Home-weights 2018-07-18T15:34:31+00:00 https://www.mumsnet.com/talk/the_weights_room/3214174-Getting-my-squats-a-little-lower 2018-11-18T20:18:14+00:00 https://www.mumsnet.com/talk/the_weights_room/3216858-Weight-lifting-while-dieting-will-my-flab-turn-into-chunkiness 2018-04-09T18:42:32+00:00 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https://www.mumsnet.com/talk/the_weights_room/4294404-Social-media-accounts-to-follow 2021-07-14T05:31:02+00:00 https://www.mumsnet.com/talk/the_weights_room/4305481-Weights-prolapse-wrong-side-of-40 2021-08-08T13:17:46+00:00 https://www.mumsnet.com/talk/the_weights_room/4307104-4-month-post-is-section-workout-ideas 2021-07-26T21:50:24+00:00 https://www.mumsnet.com/talk/the_weights_room/4323677-is-it-possible-to-go-from-wobbly-novice-to-toned-at-home 2021-08-23T19:43:37+00:00 https://www.mumsnet.com/talk/the_weights_room/4336118-Heavy-gym-weights-programme-for-flabby-55yo 2021-10-30T14:23:07+00:00 https://www.mumsnet.com/talk/the_weights_room/4336402-help-birthday-idea-needed 2021-08-30T15:52:52+00:00 https://www.mumsnet.com/talk/the_weights_room/4348652-i-can-t-seem-to-lose-any-weight 2021-10-17T19:45:57+00:00 https://www.mumsnet.com/talk/the_weights_room/4355390-Is-15-minutes-per-session-enough 2021-10-17T20:38:41+00:00 https://www.mumsnet.com/talk/the_weights_room/4359892-how-can-i-get-into-weights 2021-10-17T19:40:17+00:00 https://www.mumsnet.com/talk/the_weights_room/4374012-supplements-vitamins-etc 2021-11-04T11:39:38+00:00 https://www.mumsnet.com/talk/the_weights_room/4378518-warm-up-recovery 2021-12-06T20:04:44+00:00 https://www.mumsnet.com/talk/the_weights_room/4392741-Post-C-Section-Training 2021-11-07T09:12:49+00:00 https://www.mumsnet.com/talk/the_weights_room/4394643-What-to-aim-for-in-the-gym-as-move-in-50-s 2022-02-20T09:23:34+00:00 https://www.mumsnet.com/talk/the_weights_room/4397080-bmi 2022-06-26T09:17:04+00:00 https://www.mumsnet.com/talk/the_weights_room/4400298-New-PB 2022-01-08T10:47:04+00:00 https://www.mumsnet.com/talk/the_weights_room/4411872-am-i-doing-the-right-thing 2021-12-01T07:05:54+00:00 https://www.mumsnet.com/talk/the_weights_room/4418657-Hormone-imbalance-after-steroids 2021-12-06T17:47:56+00:00 https://www.mumsnet.com/talk/the_weights_room/4445452-yikes 2022-03-23T17:11:00+00:00 https://www.mumsnet.com/talk/the_weights_room/4451001-protein-powder 2022-01-18T21:48:00+00:00 https://www.mumsnet.com/talk/the_weights_room/4454029-recommended-reading 2022-01-27T11:49:15+00:00 https://www.mumsnet.com/talk/the_weights_room/4456327-Do-you-take-EAAs-not-just-BCAAs-if-so-do-you-have-a-favourite-brand 2022-01-18T13:22:28+00:00 https://www.mumsnet.com/talk/the_weights_room/4472842-where-to-start 2022-02-19T11:08:31+00:00 https://www.mumsnet.com/talk/the_weights_room/4497743-Anyone-else-s-partner-make-it-difficult-for-you-to-lose-weight 2022-06-25T21:48:16+00:00 https://www.mumsnet.com/talk/the_weights_room/4499330-Figure8 2022-03-22T18:32:02+00:00 https://www.mumsnet.com/talk/the_weights_room/4502745-advice-from-strength-trainers-please 2022-04-08T19:49:42+00:00 https://www.mumsnet.com/talk/the_weights_room/4509789-recovery 2022-03-23T13:18:15+00:00 https://www.mumsnet.com/talk/the_weights_room/4514051-Weight-loss-motivation 2022-03-28T16:54:00+00:00 https://www.mumsnet.com/talk/the_weights_room/4525923-YouTube-work-outs-for-getting-a-bum 2022-04-10T20:10:27+00:00 https://www.mumsnet.com/talk/the_weights_room/4526930-weight-loss-after-citalopram 2022-04-11T06:22:42+00:00 https://www.mumsnet.com/talk/the_weights_room/4528366-Psycle-Class 2022-12-20T16:36:25+00:00 https://www.mumsnet.com/talk/the_weights_room/4537650-who-or-what-is-the-adriene-of-strength-training 2022-07-23T03:54:10+00:00 https://www.mumsnet.com/talk/the_weights_room/4540907-what-weight-kettlebell-newbie 2024-09-01T17:40:24+00:00 https://www.mumsnet.com/talk/the_weights_room/4541593-helpwith-diet 2022-05-02T08:16:13+00:00 https://www.mumsnet.com/talk/the_weights_room/4543173-advice-on-increasing-weights 2022-05-05T16:47:01+00:00 https://www.mumsnet.com/talk/the_weights_room/4544947-sports-bra-for-weight-lifting 2022-08-20T21:59:12+00:00 https://www.mumsnet.com/talk/the_weights_room/4547410-my-thumb-hurts-after-body-pump-classes-would-some-sort-of-support-help 2022-06-26T09:13:14+00:00 https://www.mumsnet.com/talk/the_weights_room/4549436-protein-powders-where-to-buy 2022-05-27T19:19:13+00:00 https://www.mumsnet.com/talk/the_weights_room/4568878-kettle-bell-routine-and-weights-recommendations 2022-07-23T04:12:23+00:00 https://www.mumsnet.com/talk/the_weights_room/4573092-is-there-an-app-that-will-give-you-a-gym-routine 2022-06-22T17:07:13+00:00 https://www.mumsnet.com/talk/the_weights_room/4576714-lifting-support-thread 2023-05-29T07:16:49+00:00 https://www.mumsnet.com/talk/the_weights_room/4587053-half-marathon 2022-07-10T18:16:07+00:00 https://www.mumsnet.com/talk/the_weights_room/4591909-early-menopause-weight-lifting-advice 2022-09-05T19:37:03+00:00 https://www.mumsnet.com/talk/the_weights_room/4601000-lots-of-beginner-questions 2022-10-04T15:14:49+00:00 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2024-10-12T13:00:06+00:00 https://www.mumsnet.com/talk/the_weights_room/5182419-is-there-a-way-to-replicate-weightlifting-at-the-gym-at-home 2024-10-15T10:15:59+00:00 https://www.mumsnet.com/talk/the_weights_room/5190380-its-going-to-take-forever-for-a-full-pull-up-isnt-it 2025-07-12T07:40:52+00:00 https://www.mumsnet.com/talk/the_weights_room/5191767-improving-squat-depth 2024-10-21T09:50:28+00:00 https://www.mumsnet.com/talk/the_weights_room/5191770-ladder-app 2025-01-28T22:12:04+00:00 https://www.mumsnet.com/talk/the_weights_room/5195615-moving-out-of-weightlifting 2024-11-01T08:53:10+00:00 https://www.mumsnet.com/talk/the_weights_room/5212682-anyone-know-of-any-salesblack-friday-deals-for-weights 2024-11-18T19:37:28+00:00 https://www.mumsnet.com/talk/the_weights_room/5213894-when-does-body-weight-start-being-an-important-factor-in-pbs 2024-11-22T20:42:19+00:00 https://www.mumsnet.com/talk/the_weights_room/5218801-i-am-all-over-the-place 2024-11-30T07:42:00+00:00 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2025-09-17T15:19:01+00:00 https://www.mumsnet.com/talk/the_weights_room/5274221-undies-for-the-muscular 2025-02-20T21:26:55+00:00 https://www.mumsnet.com/talk/the_weights_room/5277427-what-do-you-have-for-breakfast-before-going-to-the-gym 2025-02-22T23:03:53+00:00 https://www.mumsnet.com/talk/the_weights_room/5279621-would-you-recommend-fasting 2025-02-23T07:34:17+00:00 https://www.mumsnet.com/talk/the_weights_room/5280709-monjaro-discount-code 2025-02-26T14:01:45+00:00 https://www.mumsnet.com/talk/the_weights_room/5281116-the-more-i-lift-the-heavier-im-getting 2025-06-26T17:58:46+00:00 https://www.mumsnet.com/talk/the_weights_room/5281192-newby-question-what-is-this-cut-and-load-routine-that-people-talk-about 2025-02-28T08:06:56+00:00 https://www.mumsnet.com/talk/the_weights_room/5284856-how-do-you-record-your-workouts 2025-04-30T19:48:46+00:00 https://www.mumsnet.com/talk/the_weights_room/5289877-adjustable-weight-dumbbells 2025-07-13T08:43:56+00:00 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