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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1006316-Mirena-coil</loc>
        <lastmod>2011-11-23T22:21:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1006384-ooh-and-new-topic</loc>
        <lastmod>2010-07-21T17:53:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1007059-Any-one-who-knows-about-diaphrams</loc>
        <lastmod>2010-07-21T19:43:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1007435-copper-coil-contraception</loc>
        <lastmod>2010-08-10T12:23:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1008555-Implanon-and-periods-Can-anyone-help</loc>
        <lastmod>2010-08-18T18:39:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1009889-On-pill-no-period-not-pregnant</loc>
        <lastmod>2010-07-30T20:19:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1011350-Help-new-contraception-needed</loc>
        <lastmod>2010-09-22T10:21:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1012158-Contraceptive-patch</loc>
        <lastmod>2010-08-22T00:36:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1013720-Progestogen-only-pill-and-weight-gain</loc>
        <lastmod>2010-08-04T11:10:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1014573-Any-natural-family-planners-Warning-TMI</loc>
        <lastmod>2010-09-17T19:57:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1015903-Qlaira-contraceptive-anyone-on-it</loc>
        <lastmod>2011-12-22T18:57:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1017478-Snip-snip-snip</loc>
        <lastmod>2010-08-19T19:51:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1019308-Bleeding-after-coil-fit</loc>
        <lastmod>2010-08-11T19:43:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1022423-More-Mirena-questions</loc>
        <lastmod>2010-08-16T18:48:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1023043-copper-coil-inserted-just-need-some-company</loc>
        <lastmod>2010-08-20T13:29:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1024228-side-effects-from-copper-coil-copper-toxicity</loc>
        <lastmod>2015-10-21T17:03:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1024733-Implanon-questions</loc>
        <lastmod>2010-11-05T20:39:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1025467-copper-coil-question</loc>
        <lastmod>2020-01-13T22:58:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1025546-Yasmin-withdrawal-swelling</loc>
        <lastmod>2010-09-09T20:13:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1025780-HELP-PLEASE-vasectomy-incision-gaping-open-not-healed-at-all</loc>
        <lastmod>2010-08-21T16:06:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1026874-Tell-me-about-injection-mirena-and-others</loc>
        <lastmod>2010-08-23T12:06:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1027888-vasectomies-can-fail</loc>
        <lastmod>2010-09-15T09:14:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1029294-progeterone-only-pill-me-zero-sex-drive</loc>
        <lastmod>2010-09-11T12:39:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1029632-Coming-off-the-pill-and-other-matters</loc>
        <lastmod>2010-09-10T12:36:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1029900-Anyone-been-sterilised-and-not-had-a-General-Anesthetic</loc>
        <lastmod>2010-10-29T22:02:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1030882-anyone-had-any-experience-with-Persona</loc>
        <lastmod>2010-08-30T20:53:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1035543-Diaphragms</loc>
        <lastmod>2010-09-17T20:23:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1035889-Need-a-contraception-that-will-not-risk-messing-with-my</loc>
        <lastmod>2010-09-07T08:43:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1040608-Could-I-be-pregnant</loc>
        <lastmod>2010-09-14T18:02:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1041819-Merina-Coil-Removal-amp-Pregnancy</loc>
        <lastmod>2010-09-17T08:58:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1047954-Sterilisation-inc-ablation-of-womb-prostap-inj-HELP</loc>
        <lastmod>2010-09-24T17:49:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1048704-Vasectomy</loc>
        <lastmod>2011-04-11T15:25:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1048948-Coming-off-pill-as-not-agreeing-with-me-do-these</loc>
        <lastmod>2010-09-26T19:26:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1049697-need-quick-pill-adivce-before-docs-appt</loc>
        <lastmod>2010-09-27T09:34:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1050846-How-would-i-know-if-my-body-has-rejected-my</loc>
        <lastmod>2010-09-28T18:43:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1054781-Does-anyone-else-feel-like-they-were-mis-sold</loc>
        <lastmod>2011-08-23T18:04:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1054821-Cramping-with-the-coil-Should-I-try-again</loc>
        <lastmod>2010-10-24T09:33:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1054942-Having-a-c-section-later-this-week-give-me-pill</loc>
        <lastmod>2010-10-04T19:17:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1056739-If-you-ve-had-a-coil-fitted-please-can</loc>
        <lastmod>2010-10-29T07:32:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1057916-Contraception-Conundrum-Mirena-amp-Anxiety</loc>
        <lastmod>2012-01-30T16:40:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1058428-Has-anyone-previously-got-on-well-with-a-pill</loc>
        <lastmod>2010-10-09T18:28:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1061326-Mirena-coil-has-perforated-my-womb</loc>
        <lastmod>2019-07-25T13:21:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1061904-Anyone-had-any-emotional-problems-with-the-copper-coil</loc>
        <lastmod>2012-10-24T14:48:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1062431-Mirena-coil-low-sex-drive-and-anxiety-depression</loc>
        <lastmod>2010-10-15T13:03:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1062541-Contraceptive-pill-quot-Deso-20-quot</loc>
        <lastmod>2010-10-15T07:55:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1062581-Can-t-remember-when-I-wasn-t-bleeding</loc>
        <lastmod>2010-10-15T11:28:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1066089-Failed-coil-insertion</loc>
        <lastmod>2010-12-10T22:48:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1066092-Long-term-contraception-methods</loc>
        <lastmod>2010-10-20T18:44:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1067934-Really-HEAVY-periods-after-copper-coil-tell-me-it-settles</loc>
        <lastmod>2010-10-23T09:00:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1068645-How-serious-is-missing-one-pill-yasmin-Could-I-conceive</loc>
        <lastmod>2010-10-24T10:42:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1069169-Painful-sex-side-effect-of-the-pill</loc>
        <lastmod>2010-10-29T07:02:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1071268-how-many-days-post-sex-to-test</loc>
        <lastmod>2010-10-28T10:24:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1072094-random-bleeding-microgynon</loc>
        <lastmod>2010-10-31T13:56:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1072470-Time-off-work-for-sterilisation-vasectomy</loc>
        <lastmod>2014-10-24T18:50:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1072622-Emergency-Contraception</loc>
        <lastmod>2010-10-30T13:53:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1074555-Mirena-coil-removal-yippee</loc>
        <lastmod>2010-11-02T11:19:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1076779-Postpartum-period-returned-but-only-once</loc>
        <lastmod>2010-11-05T09:33:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1080378-The-coil</loc>
        <lastmod>2010-11-10T11:16:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1080484-NuvaRing-anyone</loc>
        <lastmod>2010-11-13T13:59:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1081607-New-coil-painful-sex-sore-belly</loc>
        <lastmod>2010-11-11T20:00:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1082714-Perforated-mirena-out-at-last</loc>
        <lastmod>2011-01-06T11:59:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1084225-Mirena-coil-and-breast-lump</loc>
        <lastmod>2010-11-16T14:15:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1084785-Contraception-breastfeeding</loc>
        <lastmod>2010-11-22T19:10:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1084850-When-to-ask-for-help-with-TTC</loc>
        <lastmod>2010-11-18T10:12:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1086403-Implanon-Is-this-really-normal</loc>
        <lastmod>2010-11-18T17:40:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1086536-breastfeeding-pcos-and-baby-number-2-doubts-do-I-need-contraception</loc>
        <lastmod>2011-01-31T13:41:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1086732-Breastfeeding-which-contraception</loc>
        <lastmod>2010-11-22T19:11:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1089501-Contraceptive-jag-implant-and-depression-anxiety</loc>
        <lastmod>2011-01-24T13:26:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1090671-Vasectomy-Advice</loc>
        <lastmod>2010-11-25T08:25:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1092014-female-sterilization-whos-had-it-done-and-what-happens</loc>
        <lastmod>2020-02-25T21:24:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1092111-Not-sure-which-option-to-choose-Any-advice</loc>
        <lastmod>2010-11-30T21:01:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1094807-Nothing-hormonal-hate-condoms-What-to-do</loc>
        <lastmod>2011-02-04T11:38:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1096897-Breastfeeding-and-mirena-coil</loc>
        <lastmod>2010-12-03T11:23:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1099785-not-really-family-planning-but</loc>
        <lastmod>2010-12-07T20:28:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1101605-Copper-coil-in-for-3-weeks-period-pain</loc>
        <lastmod>2010-12-09T20:41:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1103569-Implanon-after-EMCS</loc>
        <lastmod>2010-12-12T19:26:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1103632-Please-help-me-copper-coil-fitted-2-days-ago-Im-in-so-much-pain</loc>
        <lastmod>2010-12-15T13:45:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1103769-talk-to-me-about-the-mini-pill</loc>
        <lastmod>2010-12-13T01:00:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1104387-Any-positive-Mirena-coil-experiences</loc>
        <lastmod>2011-03-28T16:48:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1106310-failed-coil-insertion-bad-experiences-of-pill-and-tired-of-condoms</loc>
        <lastmod>2010-12-16T19:55:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1107788-Lets-talk-about-post-natal-contraception</loc>
        <lastmod>2010-12-19T08:17:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1111851-Female-Steralisation-GP-says-no</loc>
        <lastmod>2010-12-26T21:37:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1112272-Breakthrough-bleeding-with-Cerazette</loc>
        <lastmod>2011-01-18T13:57:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1118268-How-long-after-removing-Miruna-coil-until-you-bled</loc>
        <lastmod>2011-01-05T19:33:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1118542-PLEASE-PLEASE-PLEASE-Talk-to-me-about-implants-before-11-00am-today</loc>
        <lastmod>2011-01-08T14:20:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1120289-Implanon-Depression-PMT</loc>
        <lastmod>2011-03-19T03:00:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1121051-How-long-recovery-after-vascetamy</loc>
        <lastmod>2011-01-09T14:37:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1121155-Mirena-Coil-replacement-day-off-work</loc>
        <lastmod>2011-01-09T17:32:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1125882-The-pill</loc>
        <lastmod>2011-01-18T10:42:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1126505-Bleeding-after-Mirena-coil-insertion</loc>
        <lastmod>2011-01-16T08:24:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1126512-Do-you-have-to-have-the-GP-fit-a-coil-or-cana-gyno-do-it</loc>
        <lastmod>2011-01-18T18:57:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1129155-Will-Implanon-removal-hurt</loc>
        <lastmod>2011-01-20T00:14:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1130635-Mirena-insomnia-and-when-can-it-be-removed</loc>
        <lastmod>2011-01-21T15:49:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1130976-Feeling-sick-after-removed-Mirena</loc>
        <lastmod>2011-01-21T15:58:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1131681-Yet-another-Mirena-thread-what-next</loc>
        <lastmod>2011-01-22T15:43:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1134485-method-that-doesnt-Zero-sex-drive</loc>
        <lastmod>2011-02-13T00:10:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1134774-Post-natal-contraception-rubbish-options</loc>
        <lastmod>2011-02-02T22:47:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1135904-tell-me-about-micronor-mini-pill</loc>
        <lastmod>2011-02-12T23:44:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1136858-Anyone-on-Cilest-over-35</loc>
        <lastmod>2011-01-28T16:37:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1139188-Switching-from-cerazette-to-depo-and-missed-pill</loc>
        <lastmod>2011-02-01T12:59:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1139241-HOW-ODD-COULD-I-BE-PREGNANT</loc>
        <lastmod>2011-01-31T19:36:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1140489-Post-Vasectomy-problems</loc>
        <lastmod>2011-03-28T08:45:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1140944-Implanon-definitely-tmi</loc>
        <lastmod>2011-02-04T03:32:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1143372-Breakthrough-bleed-on-pill-very-worried</loc>
        <lastmod>2011-02-06T09:52:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1143528-How-long-after-having-a-mirena-fitted-did-you-start-experiencing-side-effects</loc>
        <lastmod>2011-02-05T23:11:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1145570-Copper-IUD-Side-Effects</loc>
        <lastmod>2011-02-08T16:27:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1146055-Anyone-with-endo-get-on-with-copper-iud</loc>
        <lastmod>2011-02-09T14:02:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1146288-Mirena-replacement</loc>
        <lastmod>2011-02-10T11:45:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1146290-Endo-and-PCOs-just-diagnosed</loc>
        <lastmod>2011-03-29T11:49:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1148669-Periods-after-taking-Morning-After-Pill</loc>
        <lastmod>2011-03-03T16:11:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1148775-Broodiness-and-the-COCP</loc>
        <lastmod>2011-02-12T16:08:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1149083-How-long-should-I-wait-for-things-to-settle-using-Implanon</loc>
        <lastmod>2011-02-13T00:00:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1149974-Is-it-the-Implanon</loc>
        <lastmod>2011-02-14T18:10:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1155269-Im-squeamish-and-forgetful-and-dont-want-more-babies</loc>
        <lastmod>2011-03-28T12:29:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1155462-Having-a-mirena-replaced-after-5-years</loc>
        <lastmod>2011-02-21T16:23:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1156721-Contraceptive-pill-Logest</loc>
        <lastmod>2011-02-22T22:17:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1157092-ovulation-worries</loc>
        <lastmod>2011-03-04T11:08:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1158424-Can-I-just-get-it-all-ripped-out</loc>
        <lastmod>2011-02-25T02:44:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1160753-Implanon-side-effects</loc>
        <lastmod>2011-03-01T12:22:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1162283-Depo-what-can-I-expect</loc>
        <lastmod>2011-03-17T16:08:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1162567-Contraception-choices</loc>
        <lastmod>2011-03-02T15:51:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1163661-So-today-I-bit-the-bullet</loc>
        <lastmod>2011-04-22T22:33:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1163720-What-contraception-to-use-Was-having-bad-PMT-before</loc>
        <lastmod>2011-03-03T20:59:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1164468-Periods-and-Micronor</loc>
        <lastmod>2011-03-05T21:57:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1165818-Reaction-to-progesterone-contraception</loc>
        <lastmod>2011-03-09T21:32:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1168993-Copper-Coil-Positive-Stories</loc>
        <lastmod>2011-08-04T17:22:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1171168-the-implant</loc>
        <lastmod>2011-03-14T11:36:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1171252-The-Fentons-procedure-not-working</loc>
        <lastmod>2023-01-09T21:19:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1174947-2-days-post-Mirena-fitted</loc>
        <lastmod>2011-03-24T18:31:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1177220-Advice-needed</loc>
        <lastmod>2011-03-22T14:49:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1179041-Embarrasing-problem-trying-to-concieve</loc>
        <lastmod>2011-03-24T20:22:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1180780-Mirena-Coil-and-Acne-is-it-linked</loc>
        <lastmod>2011-03-28T11:51:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1181816-cant-get-sterilised-for-love-nor-money</loc>
        <lastmod>2011-03-31T08:53:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1181930-Periods-have-randomly-stopped</loc>
        <lastmod>2011-03-30T16:23:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1185146-Sorry-another-Mirena-Coil-Thread</loc>
        <lastmod>2011-04-01T18:20:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1188732-Bit-of-blood-and-discharge-2-days-after-copper-coil-inserted</loc>
        <lastmod>2011-06-14T16:31:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1188745-Weird-and-painful-period-TMI-alert</loc>
        <lastmod>2011-04-15T13:26:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1188764-Implanon-and-low-libido</loc>
        <lastmod>2011-04-06T20:52:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1188850-Copper-coil-diarrohea-TMI</loc>
        <lastmod>2011-04-07T06:28:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1190608-Cerazette-6-years</loc>
        <lastmod>2011-04-09T21:30:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1190905-Ive-missed-pills-and-had-unprotected-sex-Is-it-ok-to-keep-taking-the-pills-now</loc>
        <lastmod>2011-04-12T21:56:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1191047-desperately-wants-an-abortion-but-family-will-disown-me</loc>
        <lastmod>2011-04-13T02:02:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1193978-Coil-fitting-on-AF</loc>
        <lastmod>2011-04-16T08:35:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1194641-LAM</loc>
        <lastmod>2011-04-14T22:25:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1196488-MICRONOR-does-it-make-you-grumpy-and-give-you-PMT</loc>
        <lastmod>2013-07-28T06:25:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1202519-But-I-liked-the-pill</loc>
        <lastmod>2011-06-28T18:58:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1205524-Ive-had-enough-of-my-mirena</loc>
        <lastmod>2011-05-06T08:06:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1206125-Ovulation-pain-after-childbirth</loc>
        <lastmod>2011-05-10T21:01:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1207228-You-know-the-IMPLANT-thing-do-you-need-to-have-had-a-period-before-getting-it-put-in</loc>
        <lastmod>2011-05-05T12:07:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1208453-Copper-Coil</loc>
        <lastmod>2011-06-04T22:42:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1209508-Positive-thoughts-on-cerazette</loc>
        <lastmod>2011-05-15T07:13:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1215688-Mirena-Coil-for-3rd-time-this-time-not-a-good-experience</loc>
        <lastmod>2011-05-17T06:27:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1218418-Mirena-coil-advice</loc>
        <lastmod>2011-05-19T23:27:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1221049-unsuccessful-coil-fitting</loc>
        <lastmod>2011-05-24T05:24:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1221542-WWYD-regarding-MAP</loc>
        <lastmod>2011-05-26T09:46:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1223409-I-have-2-DC-and-dont-want-any-more-but-which-contraception</loc>
        <lastmod>2011-05-27T00:12:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1223670-Anyone-NOT-gain-weight-with-Cerazette</loc>
        <lastmod>2021-06-04T10:01:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1223692-The-contraceptive-injection</loc>
        <lastmod>2011-05-26T20:35:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1224106-The-Withdrawal-Method</loc>
        <lastmod>2012-11-07T21:22:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1225372-Has-anyone-tried-Toni-Weschlers-book-for-natural-family-planning</loc>
        <lastmod>2011-06-08T16:44:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1226520-Sterilisation</loc>
        <lastmod>2011-06-01T21:42:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1230315-Contraception-after-obstetric-cholestasis-in-pregnancy</loc>
        <lastmod>2014-06-16T09:13:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1231033-IVF-injections</loc>
        <lastmod>2011-06-07T16:13:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1233399-Merina-Coil</loc>
        <lastmod>2011-09-21T14:19:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1233565-what-to-expect-when-getting-implanon-removed</loc>
        <lastmod>2011-06-10T19:54:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1234223-How-long-after-Implanon-removal</loc>
        <lastmod>2011-06-23T17:35:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1235340-Natural-family-planning</loc>
        <lastmod>2017-12-16T12:36:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1235399-Please-help-this-pain-is-getting-unbearable</loc>
        <lastmod>2011-06-12T23:50:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1235503-Whats-it-like-having-a-tubal-ligation</loc>
        <lastmod>2011-06-13T20:11:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1236141-Preventative-Care-targeting-teenage-pregnancy-Request-for-opinions</loc>
        <lastmod>2011-06-13T12:05:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1236142-Preventative-Care-targeting-teenage-pregnancy-Request-for-opinions</loc>
        <lastmod>2011-06-13T13:27:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1236146-somebody-tell-me-that-I-can-have-a-baby-if-I-have-a-fibroid</loc>
        <lastmod>2011-06-14T14:15:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1239303-Do-I-need-emergency-contraception</loc>
        <lastmod>2011-06-17T11:53:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1240035-Just-had-a-vasectomy-very-surprising-attitudes</loc>
        <lastmod>2011-06-28T21:32:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1241848-TTC-after-warfarin-and-DVT</loc>
        <lastmod>2011-06-21T17:20:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1244698-2-week-period-after-coil-fit</loc>
        <lastmod>2011-09-02T19:27:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1246231-How-to-find-help-for-DS-with-SN-for-using-condoms-The-practical-side</loc>
        <lastmod>2011-06-27T06:25:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1247969-condom-failure-is-it-always-obvious</loc>
        <lastmod>2011-06-29T15:32:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1248085-How-much-would-sterilisation-via-Essure-cost-me-Has-anyone-had-it-done</loc>
        <lastmod>2011-06-30T11:59:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1248353-TMI-Alert-new-boyfriend-birth-control-dilemma</loc>
        <lastmod>2011-07-01T17:18:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1248725-Cerazette-is-it-making-me-fat</loc>
        <lastmod>2021-02-03T11:07:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1248768-Tell-me-about-the-coil-are-there-different-types-and-does-it-have-any-side-affects-Does-it-hurt-etc</loc>
        <lastmod>2011-07-02T21:38:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1249250-Implant-any-positive-stories</loc>
        <lastmod>2011-07-01T22:06:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1252889-Copper-coil-being-fitted-today-nervous</loc>
        <lastmod>2011-07-06T11:57:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1252924-Copper-coil-question</loc>
        <lastmod>2011-07-06T12:12:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1253138-possible-failed-termination</loc>
        <lastmod>2011-07-22T13:19:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1255435-Is-there-a-pill-that-doesnt-make-you-gain-weight</loc>
        <lastmod>2011-07-10T20:10:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1255641-Is-Cerazette-supply-issue-resolved-now</loc>
        <lastmod>2011-07-10T08:09:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1256344-Can-you-tell-me-your-menstruation-experiences-after-birth-and-BF</loc>
        <lastmod>2011-07-13T10:39:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1257769-Experiences-coming-OFF-cerazette-Im-an-emotional-wreck</loc>
        <lastmod>2011-07-14T21:20:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1257804-Copper-coil-expulsion</loc>
        <lastmod>2011-07-12T21:16:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1258192-TTC-after-miscarriage</loc>
        <lastmod>2011-07-13T18:26:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1258897-Micronor-side-effects</loc>
        <lastmod>2011-07-24T07:48:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1260762-Getting-a-vasectomy-when-youre-considered-too-young</loc>
        <lastmod>2011-07-16T22:09:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1262287-3rd-pregnancy-after-BIG-haemorrage-in-2nd</loc>
        <lastmod>2011-07-19T06:10:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1263767-Broodiness</loc>
        <lastmod>2011-09-17T19:58:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1265221-HELP</loc>
        <lastmod>2011-07-22T20:12:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1266991-implant-anyone-else-had-soreness-around-the-insertion-point</loc>
        <lastmod>2011-07-26T18:27:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1267624-Someone-sensible-help-me</loc>
        <lastmod>2011-07-26T21:12:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1267807-Wanted-to-get-sterilised-doc-wants-me-to-get-Mirena</loc>
        <lastmod>2011-07-28T16:13:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1267949-Dysfunctional-Uterine-Bleeding</loc>
        <lastmod>2011-11-06T20:40:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1269947-microgynon-30-experiances</loc>
        <lastmod>2011-08-05T14:20:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1271204-Mirena-coil-if-Implanon-is-no-good</loc>
        <lastmod>2012-01-06T17:12:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1273070-Really-long-period-after-resuming-the-pill</loc>
        <lastmod>2011-08-04T20:22:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1273506-Copper-coil-cant-feel-threads</loc>
        <lastmod>2011-08-05T01:56:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1273978-Anybody-heard-about-Essure</loc>
        <lastmod>2011-08-05T16:10:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1274300-Does-the-mirena-coil-mess-with-your-mind</loc>
        <lastmod>2024-05-06T21:00:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1275664-Mirena-hair-loss-will-it-stop-soon</loc>
        <lastmod>2011-08-08T11:27:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1276325-My-bf-keeps-hitting-my-strings</loc>
        <lastmod>2011-08-23T17:56:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1276563-Is-anyone-taking-Cerazette</loc>
        <lastmod>2011-08-26T00:25:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1277027-Where-has-my-period-gone</loc>
        <lastmod>2011-08-12T09:32:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1282683-Nexplanon-implant-thing-how-I-regret-that</loc>
        <lastmod>2019-11-01T02:19:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1283551-Pill-Question</loc>
        <lastmod>2011-08-20T17:58:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1284872-Missed-late-period-on-microgynon</loc>
        <lastmod>2017-10-12T23:26:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1285877-Can-anyone-give-advice-on-the-non-hormonal-coil-Any-issues-with-it</loc>
        <lastmod>2011-08-26T17:19:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1285906-Any-non-hormonal-contraception-other-then-the-copper-coil-and-condoms</loc>
        <lastmod>2011-09-13T15:14:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1287182-Awful-period-pains-9-months-post-birth-Or-something-else</loc>
        <lastmod>2011-08-25T14:41:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1290268-Has-anyone-had-the-mirena-coil-put-in-under-a-general-anastethic</loc>
        <lastmod>2011-09-02T19:31:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1291617-can-you-share-your-experiences-with-the-implant-thinking-about-getting-one</loc>
        <lastmod>2011-09-12T10:55:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1292246-Anyone-using-the-Implant-What-did-you-feel-like-after-having-it-in</loc>
        <lastmod>2011-09-02T18:24:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1292899-day-3-after-copper-coil-really-painful-tummy-is-this-normal</loc>
        <lastmod>2011-09-03T22:22:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1293633-Implant</loc>
        <lastmod>2011-09-05T21:43:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1293636-Any-ideas-on-how-long-it-could-take-for-me-to-get-pregnant-after-my-implant-is-removed</loc>
        <lastmod>2011-09-05T15:09:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1294665-Breakthrough-bleeding-on-Yasmin</loc>
        <lastmod>2011-09-06T12:09:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1298225-merina-coil-falling-out-after-5-days</loc>
        <lastmod>2011-09-15T19:01:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1298701-Side-effects-on-removing-Implanon</loc>
        <lastmod>2011-09-14T12:50:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1299163-how-soon-did-your-AF-arrived-after-you-had-the-copper-coil-taken-out</loc>
        <lastmod>2011-09-12T20:28:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1299446-Abortion-Why-are-we-still-fighting-about-this</loc>
        <lastmod>2011-09-13T10:51:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1300299-Depo-Injection-Tell-me-your-experiences-please</loc>
        <lastmod>2017-02-19T05:20:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1300363-Side-effect-of-Cerazette-pill</loc>
        <lastmod>2012-03-24T21:22:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1300584-Sterilisation-consultation-tomorrow-can-anyone-tell-me-what-to-expect</loc>
        <lastmod>2011-12-16T13:59:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1301086-Mirena-coil</loc>
        <lastmod>2011-09-15T19:49:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1302757-First-time-using-Persona-Red-light-on-day-6</loc>
        <lastmod>2011-09-18T06:44:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1303081-Mirena-side-effects-Could-do-with-some-advice-please-Warning-TMI</loc>
        <lastmod>2011-09-19T13:04:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1305043-Copper-coil-vs-mirena-heavy-periods-or-weight-gain-need-to-decide</loc>
        <lastmod>2011-09-22T12:55:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1307286-1st-period-after-copper-coil-fitted-8-months-ago</loc>
        <lastmod>2011-09-25T08:14:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1307766-Can-I-request-a-hysterectomy</loc>
        <lastmod>2011-09-27T22:20:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1307881-Can-I-hear-stories-about-having-a-coil-please</loc>
        <lastmod>2011-09-26T08:25:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1308297-Munchies-after-mirena-fitting</loc>
        <lastmod>2011-09-27T13:20:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1309924-weight-gain-with-mirena-coil</loc>
        <lastmod>2011-10-01T06:27:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1310330-Cerazette-Missed-Pill-Advice-Please</loc>
        <lastmod>2011-09-28T19:33:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1310363-Cerazette-Micronor-no-sex</loc>
        <lastmod>2011-09-28T20:39:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1310773-Long-term-contraception</loc>
        <lastmod>2011-10-18T12:32:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1311986-the-copper-coil</loc>
        <lastmod>2011-10-01T22:19:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1312280-too-late-for-morning-after-pill-what-next</loc>
        <lastmod>2011-10-03T13:22:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1315127-Mirena-and-varicose-veins</loc>
        <lastmod>2011-10-05T21:44:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1317683-Can-anyone-tell-me-more-about-basal-body-temperature-as-a-contraception</loc>
        <lastmod>2011-11-03T23:29:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1318138-sex-after-having-the-mirena-coil-fitted</loc>
        <lastmod>2011-10-10T14:25:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1319648-Contraception-after-baby</loc>
        <lastmod>2011-10-14T18:42:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1320595-Looking-for-advice-on-contraceptive-my-husband-wont-find-out-about</loc>
        <lastmod>2011-10-15T13:34:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1321123-Late-Period</loc>
        <lastmod>2011-10-14T11:42:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1321532-No-sex-drive-Nexplanon-and-Cerazette-Where-to-go-now</loc>
        <lastmod>2013-05-14T05:20:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1324513-27-And-want-to-be-sterilised</loc>
        <lastmod>2011-10-19T17:19:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1324611-Mirena-removal-bleeding</loc>
        <lastmod>2011-12-11T20:24:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1326042-can-I-breastfeed-on-the-combined-pill</loc>
        <lastmod>2011-10-21T21:59:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1327152-Mirena-and-breastfeeding-question</loc>
        <lastmod>2011-10-23T18:23:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1328995-Mirena-Coil-Stuck</loc>
        <lastmod>2011-10-29T22:46:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1329024-Worried-about-possible-infection-from-coil</loc>
        <lastmod>2011-10-27T15:37:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1329379-Qlaira-and-PMT</loc>
        <lastmod>2011-10-26T18:58:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1329707-Period-cant-seem-to-make-up-its-my-mind</loc>
        <lastmod>2011-10-26T21:19:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1330049-reason-to-worry</loc>
        <lastmod>2011-10-27T19:22:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1331768-Switching-coil-for-mercilon</loc>
        <lastmod>2011-10-30T10:05:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1332887-Implant-tomorrow-Any-good-stories-out-there</loc>
        <lastmod>2011-11-02T21:03:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1333323-Problem-with-the-new-Nexplanon-implant</loc>
        <lastmod>2012-11-13T18:52:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1333571-Cerazette-side-effects</loc>
        <lastmod>2011-12-05T13:20:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1333922-nexplanon-how-patient-should-i-be</loc>
        <lastmod>2012-03-12T19:47:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1335846-Bleeding-Whilst-On-The-Pill</loc>
        <lastmod>2011-11-04T20:21:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1336673-Blip-in-my-cycle-any-ideas</loc>
        <lastmod>2011-11-06T00:34:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1337061-mirena-coil-making-me-feel-shit-had-it-5-days-what-do-i-do</loc>
        <lastmod>2011-11-08T19:04:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1337810-come-off-cerazette-ouch</loc>
        <lastmod>2012-02-07T23:57:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1338437-Post-natal-periods</loc>
        <lastmod>2011-11-08T17:07:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1338663-Longer-term-contraception</loc>
        <lastmod>2011-11-10T11:24:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1339101-Amazon-Ebay-early-pregnancy-tests</loc>
        <lastmod>2011-11-09T17:07:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1339837-Sooo-impatient</loc>
        <lastmod>2011-11-10T11:51:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1341204-Need-a-reliable-long-term-form-of-contraception-what-to-get</loc>
        <lastmod>2012-04-06T13:36:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1342723-Microgynon-How-long-from-stopping-to-getting-pregnant</loc>
        <lastmod>2012-01-23T00:30:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1342925-Um-can-the-strings-fall-off-a-mirena-coil</loc>
        <lastmod>2011-11-14T17:30:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1343222-Colposcopy-affect-period</loc>
        <lastmod>2011-11-24T08:37:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1343843-Micronor</loc>
        <lastmod>2012-01-05T13:18:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1343855-Natural-family-planning</loc>
        <lastmod>2011-11-21T23:02:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1346618-The-patch</loc>
        <lastmod>2011-11-22T13:29:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1348053-implant</loc>
        <lastmod>2011-12-28T08:48:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1349145-Mooncup-newbie</loc>
        <lastmod>2011-11-29T20:11:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1349926-Angry-emotional-wreck-after-coming-off-Ovranette-and-Citalopram</loc>
        <lastmod>2011-11-29T07:31:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1351182-smear-badly-overdue-periods-all-over-the-place-what-to-do</loc>
        <lastmod>2011-11-25T21:01:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1351362-Tummy-probs-with-mirena-coil</loc>
        <lastmod>2011-12-01T10:44:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1354085-WWYD-Mirena-related</loc>
        <lastmod>2011-12-02T22:30:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1356086-no-period</loc>
        <lastmod>2011-12-03T08:07:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1356343-No-period-since-baby-poly-follicular-ovaries-help</loc>
        <lastmod>2011-12-04T11:47:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1360783-Copper-IUD-Whats-normal-and-whats-not</loc>
        <lastmod>2018-03-24T22:47:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1363105-levonelle-morning-after-pill-doesnt-work-if-taken-when-most-fertile</loc>
        <lastmod>2018-12-20T13:35:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1363792-GPs-keeping-trying-to-push-the-Mirena-on-me-but-Im-happy-on-the-pill</loc>
        <lastmod>2011-12-31T14:21:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1364853-Period-hasnt-returned-after-breasfeeding</loc>
        <lastmod>2011-12-17T13:54:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1365476-Non-stop-bleeding-on-cerazette-Anyone-else-have-this-Ive-been-on-it-for-15-weeks</loc>
        <lastmod>2011-12-17T21:28:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1368133-Can-someone-please-help-me</loc>
        <lastmod>2011-12-28T21:33:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1371233-Period-pain-but-its-late</loc>
        <lastmod>2011-12-29T21:42:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1372729-Pre-vasectomy-questions</loc>
        <lastmod>2012-01-05T18:15:05+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1374063-Experiences-on-yasmin</loc>
        <lastmod>2012-03-07T10:57:43+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1374646-Whats-the-diaphragm-or-cap-like</loc>
        <lastmod>2012-02-22T21:57:41+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1377038-mooncup-horrid-pain-on-trying-to-remove-HELP</loc>
        <lastmod>2012-01-25T14:24:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1377090-Microgynon-thrush</loc>
        <lastmod>2012-01-09T13:39:30+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1377423-marvelon-not-good-what-next</loc>
        <lastmod>2012-01-10T11:45:44+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1377662-Depo-advice</loc>
        <lastmod>2012-01-11T10:47:33+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1378815-Do-I-need-to-have-my-period-to-have-my-coil-removed</loc>
        <lastmod>2012-01-20T22:47:34+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1379925-Mirena-coil-and-weight-gain</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1380140-cerazette</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1381808-MIRENA</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1381942-The-snip-for-him-or-for-me-Help</loc>
        <lastmod>2012-02-29T04:51:03+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1382370-No-withdrawal-bleed-on-Cilest-pill</loc>
        <lastmod>2012-01-12T20:56:22+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1383000-Abortion-bleeding</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1391880-Bleeding-after-MAP</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1393435-Copper-coil-and-loooooong-periods</loc>
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        <lastmod>2012-02-15T16:29:25+00:00</lastmod>
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        <lastmod>2012-02-03T21:02:55+00:00</lastmod>
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        <lastmod>2012-04-06T13:36:53+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1408894-pill-advice-please</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1411898-more-mirena-questions</loc>
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        <lastmod>2012-02-22T16:07:26+00:00</lastmod>
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        <lastmod>2012-02-28T16:02:19+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1413009-Does-having-the-mirena-put-in-hurt</loc>
        <lastmod>2012-03-12T19:55:56+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1413151-St-Johns-Wort-and-Depo-injection</loc>
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        <lastmod>2012-02-24T21:01:57+00:00</lastmod>
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        <lastmod>2012-02-25T21:33:28+00:00</lastmod>
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        <lastmod>2012-03-14T23:05:38+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1417732-Mirena-coil-and-depression-anxiety-after-removal</loc>
        <lastmod>2012-03-09T10:16:29+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1417871-How-far-out-should-the-mirena-strings-be</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1420166-Oops-run-out-of-contraceptive-pill</loc>
        <lastmod>2012-03-04T10:26:00+00:00</lastmod>
    </url>
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        <lastmod>2012-03-16T21:25:49+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1430044-coil</loc>
        <lastmod>2012-03-17T03:31:36+00:00</lastmod>
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        <lastmod>2025-08-26T01:59:41+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1434836-How-long-does-it-take-for-your-hormones-to-settle-after-mirena</loc>
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    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1435926-Implants-whats-your-experience-is-it-better-than-mine</loc>
        <lastmod>2012-07-01T08:33:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1436647-Iud-coil</loc>
        <lastmod>2012-03-30T12:46:14+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1437562-Is-there-anybody-on-Cerazette-that-doesnt-have-nasty-side-affects</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1439729-Those-of-you-on-the-pill-please-tell-me-what-youre-on-and-why-you-like-it</loc>
        <lastmod>2012-04-28T10:18:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1440462-ius</loc>
        <lastmod>2012-03-31T16:32:46+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1444064-Depo-injection</loc>
        <lastmod>2012-04-06T13:26:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1444663-Considering-having-mirena-removed-side-effects</loc>
        <lastmod>2012-05-09T08:46:09+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1446346-Dh-having-snip</loc>
        <lastmod>2012-07-15T16:48:23+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1446678-Coil-consultation-today</loc>
        <lastmod>2012-04-10T18:12:49+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1448808-Essure-and-ablation</loc>
        <lastmod>2012-04-12T21:30:33+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1450349-Vasectomy-may-not-have-worked-and-Mirena-in-6-years-What-to-do</loc>
        <lastmod>2012-04-15T09:02:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1450993-Vasectomy-reversal</loc>
        <lastmod>2012-04-16T21:39:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1451320-Nexaplon-what-are-your-experiences</loc>
        <lastmod>2012-11-06T20:27:11+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1454174-mirena-coil-inserted-yesterday-upper-back-pain</loc>
        <lastmod>2012-04-20T20:17:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1454511-Heavy-periods-months-after-implant-removed</loc>
        <lastmod>2012-04-20T12:55:30+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1454548-The-Pill-potential-stupid-question</loc>
        <lastmod>2012-04-21T20:32:32+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1455054-Talk-to-me-about-long-term-or-permanent-contraception</loc>
        <lastmod>2012-04-21T08:19:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1456329-Sudden-bleeding-6-months-after-mirena-coil-fitting-is-this-normal</loc>
        <lastmod>2012-04-23T16:10:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1456937-missed-pill-and-worried-please-help</loc>
        <lastmod>2012-04-24T06:18:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1457818-CALLING-FAMILY-PLANNING-EXPERTS</loc>
        <lastmod>2012-05-19T13:30:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1458693-Swapping-implant-for-coil-which-one</loc>
        <lastmod>2012-04-25T20:52:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1461428-Missed-pil</loc>
        <lastmod>2012-04-29T17:17:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1461776-cant-feel-strings-on-Mirena-after-having-it-fitted-normal</loc>
        <lastmod>2012-05-15T19:33:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1464051-Pill-after-breastfeeding</loc>
        <lastmod>2012-05-03T09:01:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1464430-advice-needed-taking-the-pill-without-a-break-what-to-do-when-i-come-on</loc>
        <lastmod>2012-05-22T20:45:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1465866-Pill-Stooping-My-Periods</loc>
        <lastmod>2012-05-05T07:31:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1466327-Depo-nightmare-will-the-mirena-be-the-same</loc>
        <lastmod>2012-05-05T21:40:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1467685-Mirena-Coil-and-pregnancy</loc>
        <lastmod>2012-06-21T16:54:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1468756-What-options-do-I-have-whilst-breastfeeding</loc>
        <lastmod>2012-05-13T13:01:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1471414-Morning-after-pill-while-breastfeeding</loc>
        <lastmod>2012-05-12T21:41:13+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1472101-Iud-removal-fears</loc>
        <lastmod>2012-05-14T00:26:01+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1472270-Having-Nexaplon-out-but-doc-is-unkeen-on-pill</loc>
        <lastmod>2012-05-19T13:25:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1473606-Nexplanon</loc>
        <lastmod>2012-05-15T19:22:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1475550-Can-somone-advise-me-on-the-pill-and-whats-happening-please</loc>
        <lastmod>2012-05-22T10:00:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1476357-No-bleeding-after-coil-fitting-Normal</loc>
        <lastmod>2012-05-19T16:02:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1477202-Copper-coil-fitted-cramping</loc>
        <lastmod>2012-05-26T06:05:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1478850-Should-I-be-scared-of-taking-the-morning-after-pill</loc>
        <lastmod>2012-05-24T16:07:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1479378-Short-period-on-the-pill-menopause-other-reasons-no-reason</loc>
        <lastmod>2012-05-23T14:56:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1479918-Advice-needed-do-I-need-Morning-after-pill</loc>
        <lastmod>2012-05-24T16:09:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1479990-Cerazette-did-you-have-symptoms-from-day-one-of-taking</loc>
        <lastmod>2012-05-24T17:54:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1480209-Complicated-planning-for-kids-in-the-future</loc>
        <lastmod>2012-05-25T20:35:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1480223-Had-mirena-put-in-today-googled-afterwards-mistake-i-know-what-to-expect-now</loc>
        <lastmod>2012-05-24T18:08:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1482160-Bfing-irregular-bleeding-and-cerazette</loc>
        <lastmod>2012-06-19T15:15:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1482165-is-there-a-pill-that-does-this</loc>
        <lastmod>2012-05-27T21:25:24+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1483692-GP-advises-Contraceptive-Implant-or-Mirena-Coil-when-Im-happy-on-the-pill</loc>
        <lastmod>2012-05-30T12:39:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1484952-Which-contraceptive</loc>
        <lastmod>2012-06-01T09:59:10+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1485193-Severe-bloating-with-a-mirena-coil-will-it-go-away</loc>
        <lastmod>2012-06-01T20:11:31+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1486377-Fitting-of-coil</loc>
        <lastmod>2012-06-20T11:48:27+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1486505-Does-your-Surgery-Alert-You-When-You-Need-a-New-Coil</loc>
        <lastmod>2012-07-20T22:22:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1487016-Stopping-pill-mid-pack-any-issues</loc>
        <lastmod>2012-06-03T17:17:38+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1487073-Noriday-and-depression</loc>
        <lastmod>2012-08-23T17:23:25+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1487087-Nausea-on-the-pill</loc>
        <lastmod>2012-06-03T20:10:36+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1488537-mirena-coil</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1490943-iud-or-not</loc>
        <lastmod>2012-06-19T08:38:49+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1490976-Fuckity-pulled-coil-out</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1491523-Which-ones-shall-i-get</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1492807-Grumpy-on-mirena-normal</loc>
        <lastmod>2012-07-10T12:42:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1494682-which-pill</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1494873-No-bleeding-with-Mirena</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1494992-what-does-the-6-week-coil-check-involve</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1496524-sterilisation</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1496986-Bleeding-with-mirena-and-upper-back-pain</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1498017-thirty-quid-for-morning-after-pill</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1499940-Periods-after-contraceptive-nexaplon-implant</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1500040-Condom-query</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1500999-mirena-and-hair-loss</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1504804-No-more-pill-for-me-are-injections-reliable-and-well-tolerated</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1505998-Copper-coil-and-weight-gain</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1509337-Loved-depo-inj-hated-implanon-considering-mirena-which-will-it-be-like</loc>
        <lastmod>2012-07-06T13:18:59+00:00</lastmod>
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        <lastmod>2012-07-16T02:23:54+00:00</lastmod>
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        <lastmod>2012-07-08T16:08:15+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1511585-Bleeding-after-mirena-removal</loc>
        <lastmod>2012-07-09T17:50:46+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1511922-Has-anyone-been-sterilised-Thoughts-and-experiences-please</loc>
        <lastmod>2012-07-08T19:46:25+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1511925-Has-anyone-been-sterilised-Thoughts-and-experiences-please</loc>
        <lastmod>2012-07-07T15:26:10+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1512325-Worried-about-my-shorter-than-normal-cycle</loc>
        <lastmod>2012-07-17T22:18:54+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1512575-i-think-my-pill-as-failed</loc>
        <lastmod>2012-07-07T20:52:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1513675-Does-anyone-else-just-use-menstrual-cycle-calculating-as-a-contraceptive</loc>
        <lastmod>2012-07-12T13:39:01+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1514001-Mercilon-anyone-had-any-experience</loc>
        <lastmod>2012-07-16T13:45:35+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1514581-TMI-I-know-but-Ive-just-had-my-coil-changed</loc>
        <lastmod>2012-07-16T02:25:12+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1514659-Copper-coil-problems-poss-tmi</loc>
        <lastmod>2012-07-12T18:39:49+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1514822-Anyones-DP-had-pain-following-a-vasectomy</loc>
        <lastmod>2012-07-16T12:30:30+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1515580-Getting-the-implant-inserted</loc>
        <lastmod>2012-07-12T09:19:58+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1516161-Do-you-leave-a-break-between-pill-packets-Mercilon</loc>
        <lastmod>2012-07-12T18:16:15+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1516526-Cerazette</loc>
        <lastmod>2012-07-23T12:14:34+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1517037-Anyone-feel-queasy-after-starting-the-pill-again</loc>
        <lastmod>2012-08-04T18:30:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1519162-Micronor</loc>
        <lastmod>2012-07-16T14:22:53+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1521296-the-POP-contraceptive-pil-girly-Adivce-please</loc>
        <lastmod>2012-07-20T12:57:56+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1521422-mirena-coil</loc>
        <lastmod>2012-08-01T12:36:52+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1521782-Copper-coil</loc>
        <lastmod>2012-07-19T16:46:48+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1522477-Examination-at-Family-Planning-Clinic</loc>
        <lastmod>2012-07-20T19:30:37+00:00</lastmod>
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        <lastmod>2012-07-26T17:08:46+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1523059-coils-morning-after-pills-and-post-natal-bleeds</loc>
        <lastmod>2012-07-21T22:58:22+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1523390-Implanon-Nexplanon-should-it-look-like-this</loc>
        <lastmod>2012-07-31T13:50:30+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1523406-Long-heavy-periods-on-mini-pill-change-brand</loc>
        <lastmod>2012-07-22T21:22:25+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1524671-Microgynon</loc>
        <lastmod>2012-07-23T22:00:27+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1524827-Why-Mirena-Coil</loc>
        <lastmod>2012-07-25T18:46:02+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1526538-merina-coil-strings</loc>
        <lastmod>2012-08-02T18:39:15+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1527818-Ovarian-Cyst</loc>
        <lastmod>2012-07-28T11:50:26+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1528746-clomid-anyone-know-how-it-works</loc>
        <lastmod>2012-08-01T16:37:18+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1530123-Implanon-erratic-bleeding</loc>
        <lastmod>2012-09-14T06:16:21+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1530859-how-long-for-periods-to-return-after-removal-of-mirena-coil</loc>
        <lastmod>2012-08-01T17:32:31+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/1531286-coil-took-out</loc>
        <lastmod>2012-08-01T21:21:47+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1531829-Mooncups</loc>
        <lastmod>2012-12-28T17:59:00+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1532068-Period-pain-when</loc>
        <lastmod>2012-08-03T10:21:53+00:00</lastmod>
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        <lastmod>2012-08-03T15:21:51+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1532561-Anyone-use-or-used-a-cap</loc>
        <lastmod>2012-09-02T21:42:03+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1533998-Anyone-become-pregnant-while-using-the-copper-coil</loc>
        <lastmod>2012-08-10T21:34:02+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1534388-morning-after-pill-and-bf</loc>
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        <lastmod>2012-08-27T12:15:28+00:00</lastmod>
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        <lastmod>2012-08-07T20:00:35+00:00</lastmod>
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    </url>
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        <lastmod>2012-08-15T19:07:18+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1542714-Migraines-and-contraception</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1545886-How-painful-is-a-coil</loc>
        <lastmod>2012-08-23T18:19:59+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1549094-Can-anyone-tell-me-about-Yasmin</loc>
        <lastmod>2012-08-27T13:51:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1550326-Lost-condom-should-I-take-morning-after-pill</loc>
        <lastmod>2012-08-28T10:54:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1550456-Mirena-Coil-and-Cycle</loc>
        <lastmod>2012-08-29T19:35:16+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1551254-Vasectomy-diff-surgical-options-or-is-no-research-needed</loc>
        <lastmod>2012-08-28T22:39:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1552687-when-will-me-period-return-after-stopping-micronor</loc>
        <lastmod>2012-09-13T08:29:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1553263-4-Days-after-Mirena-Coil-normal-reaction</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1553949-copper-coil-pg-symptoms-Help</loc>
        <lastmod>2012-09-05T21:45:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1554816-Mirena-out-foul-smelly-blood</loc>
        <lastmod>2012-09-02T16:49:28+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1555155-Mirena-heavy-bright-red-blood-Normal</loc>
        <lastmod>2012-09-03T22:13:29+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1555422-I-need-contraception-advice-please</loc>
        <lastmod>2012-09-06T17:54:04+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1555737-Theyre-stopping-Yasmin</loc>
        <lastmod>2012-09-29T22:51:24+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1555978-Pink-discharge</loc>
        <lastmod>2012-09-05T10:11:03+00:00</lastmod>
    </url>
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        <lastmod>2012-10-14T15:04:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1556768-Cerezette-POP-and-blood-clots-clotting-disorders</loc>
        <lastmod>2012-09-29T23:32:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1557332-Terrified-I-wont-be-able-to-conceive-very-heavy-bleeding-and-blood-clots</loc>
        <lastmod>2012-09-05T22:03:59+00:00</lastmod>
    </url>
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        <lastmod>2012-09-05T21:56:05+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/1559637-When-do-your-periods-settle-down-after-a-copper-coil-fitted</loc>
        <lastmod>2012-09-08T18:58:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1561557-Sterilisation-does-it-hurt</loc>
        <lastmod>2012-09-12T13:24:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1562984-Weird-symptoms-could-it-be-copper-coil-problems</loc>
        <lastmod>2012-09-12T21:11:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1564186-2-weeks-late-neg-test-How-common</loc>
        <lastmod>2012-09-14T13:31:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1564329-Mirena-removal-what-to-expect</loc>
        <lastmod>2012-09-14T17:24:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1564840-Help</loc>
        <lastmod>2012-09-20T18:17:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1565910-Depo-injection-and-loss-of-sex-drive</loc>
        <lastmod>2012-09-18T08:22:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1566013-How-were-your-periods-after-having-the-copper-coil</loc>
        <lastmod>2012-09-29T23:23:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1566147-Cerazette-and-body-aches-feel-like-a-granny</loc>
        <lastmod>2012-09-17T09:30:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1566934-Crap-Coil-has-come-out</loc>
        <lastmod>2012-09-18T09:05:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1566983-side-effects-of-mirena</loc>
        <lastmod>2012-09-18T08:20:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1567338-Pill-Dilemma</loc>
        <lastmod>2012-09-18T14:54:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1567586-Copper-coil-experiences-please</loc>
        <lastmod>2012-09-19T13:15:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1570414-Is-the-Mirena-Coil-destroying-my-relationship</loc>
        <lastmod>2012-09-23T16:08:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1572367-Couldnt-get-the-Mirena-in</loc>
        <lastmod>2012-09-25T11:38:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1572913-strong-period-pains-and-sore-boobs-mid-cycle</loc>
        <lastmod>2012-09-25T16:36:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1573209-Contraception-choices</loc>
        <lastmod>2012-09-25T22:17:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1574200-dianette-mood-lifting-qualities</loc>
        <lastmod>2012-10-16T21:30:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1574975-Cerazette-and-Body-Odour</loc>
        <lastmod>2012-09-30T20:30:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1575169-Mirena-Coil-5-years-advise-please</loc>
        <lastmod>2012-09-28T10:31:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1575333-Anyone-else-use-Nuvaring</loc>
        <lastmod>2012-10-23T09:19:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1575344-Emergency-Contraception-if-previous-ectopic-pregnancy</loc>
        <lastmod>2019-09-06T20:38:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1575892-Mirena-Bleeding-keep-keep-bleeding</loc>
        <lastmod>2012-10-06T05:38:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1576251-Mirena-Weight-Gain-has-anyone-else-experienced</loc>
        <lastmod>2012-09-29T17:24:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1578037-Is-it-ok-to-stop-cerazette</loc>
        <lastmod>2012-10-03T11:16:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1578531-I-am-having-the-mirena-fitted-tomorrow</loc>
        <lastmod>2012-10-04T08:44:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1578908-Mirena-side-effects-getting-worse-what-can-I-use-instead</loc>
        <lastmod>2012-10-03T10:53:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1579596-having-a-mirena-fitted-when-breastfeeding</loc>
        <lastmod>2012-10-04T11:46:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1579757-Moring-after-pill-and-side-effects</loc>
        <lastmod>2012-10-06T13:55:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1581252-Mirena-on-Thurs-still-cramping</loc>
        <lastmod>2012-10-06T11:50:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1581985-REALLY-HEAVY-BLEEDING-2-MONTHS-AFTER-MIRENA-FITTED-GETTING-A-BIT-SCARED</loc>
        <lastmod>2012-10-07T11:45:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1583012-contraception-got-all-the-cold-hard-facts-but-cant-decide-which-one-help-please</loc>
        <lastmod>2012-10-09T07:35:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1583251-Stopping-Period-at-the-last-minute</loc>
        <lastmod>2012-10-08T19:52:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1583700-Contraception-whilst-bf</loc>
        <lastmod>2012-10-09T13:01:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1583753-Mirena-problem</loc>
        <lastmod>2012-10-09T13:26:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1584294-Scared-of-mirena-removal</loc>
        <lastmod>2013-01-21T21:14:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1584673-mirena-pros-and-cons</loc>
        <lastmod>2012-10-11T08:31:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1585271-Options-if-pill-coil-dont-work</loc>
        <lastmod>2012-10-19T16:40:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1585724-Contraceptive-injection</loc>
        <lastmod>2012-10-11T19:49:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1586466-When-to-start-pill-if-no-clear-start-to-period</loc>
        <lastmod>2012-10-13T09:36:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1587030-cervette</loc>
        <lastmod>2012-10-13T15:48:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1587032-cerazette</loc>
        <lastmod>2012-11-23T22:20:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1587227-Tubular-ligation</loc>
        <lastmod>2012-10-13T20:05:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1589064-SPD-not-gone-after-18mths-thinking-of-a-second</loc>
        <lastmod>2012-11-26T16:05:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1589260-how-long-can-I-expect-to-bleed-spot-for-mirena</loc>
        <lastmod>2012-10-16T14:56:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1590133-implanon</loc>
        <lastmod>2012-10-19T16:45:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1591627-Whats-the-best-contraception-for-me</loc>
        <lastmod>2012-10-19T20:18:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1591714-Did-you-get-pregnant-while-breastfeeding</loc>
        <lastmod>2022-10-09T06:38:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1592093-please-help</loc>
        <lastmod>2013-01-25T07:05:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1592108-cerazette-spotting-moody</loc>
        <lastmod>2012-10-19T23:18:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1592380-The-injection</loc>
        <lastmod>2012-10-20T12:20:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1598794-Unsure-Please-advise</loc>
        <lastmod>2012-10-29T11:39:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1600555-if-your-periods-stop-altogether-when-on-the-pill</loc>
        <lastmod>2012-11-02T15:40:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1602524-Will-the-implant-be-better-than-mirena</loc>
        <lastmod>2012-11-05T20:39:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1603741-Period-lasted-a-morning</loc>
        <lastmod>2012-11-04T08:03:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1606407-Mirena-vs-mini-pill-vs-endometrial-ablation</loc>
        <lastmod>2013-01-14T16:59:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1606517-Missing-Coil</loc>
        <lastmod>2012-11-24T00:29:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1608773-off-Cerazette-for-6-weeks-now-and-still-no-period</loc>
        <lastmod>2012-11-10T19:33:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1609587-Just-started-the-pill-Loestrin-30-and-9-days-in</loc>
        <lastmod>2012-11-24T23:59:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1610049-Pill-and-sickness</loc>
        <lastmod>2012-11-13T18:47:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1610775-taking-pills-back-to-back</loc>
        <lastmod>2012-11-12T21:04:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1612084-Mirena-Post-removal-bleed</loc>
        <lastmod>2013-03-21T19:05:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1612639-mirena-coil-failed-pregnant-found-in-pelvic-area-pp</loc>
        <lastmod>2012-11-14T21:02:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1612928-Implanon-bandage-question</loc>
        <lastmod>2012-11-15T18:54:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1613368-Day-2-of-copper-coil-and-feeling-queasy</loc>
        <lastmod>2012-11-16T17:23:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1613435-Do-I-need-MAP</loc>
        <lastmod>2012-11-16T14:34:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1613482-How-soon</loc>
        <lastmod>2012-11-16T00:53:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1613484-How-soon</loc>
        <lastmod>2012-11-16T19:21:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1614315-implanon</loc>
        <lastmod>2012-11-17T00:18:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1614493-Mini-pill-three-months-in-and-its-still-not-settling</loc>
        <lastmod>2012-11-17T09:26:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1615146-Light-bleeding-whilst-on-the-pill</loc>
        <lastmod>2012-11-17T23:51:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1620613-Coil-implant-or-sterilisation</loc>
        <lastmod>2012-12-27T22:45:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1624139-If-you-are-in-your-40s-what-contraception-do-you-use</loc>
        <lastmod>2012-12-27T22:43:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1624143-Mirena-owners-experts-help-please</loc>
        <lastmod>2013-01-14T16:49:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1625606-Side-effect-of-the-Pill</loc>
        <lastmod>2012-12-03T20:37:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1625849-Can-I-trust-Cerazette-or-should-I-panic</loc>
        <lastmod>2012-12-03T20:41:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1626844-Feeling-nauseous-all-the-time-could-it-be-the-pill</loc>
        <lastmod>2012-12-01T23:57:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1627134-A-quick-question-on-missing-a-pill</loc>
        <lastmod>2012-12-02T14:17:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1629408-Copper-coil-when-will-the-bleeding-stop</loc>
        <lastmod>2013-01-12T20:05:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1629522-No-idea-what-to-opt-for</loc>
        <lastmod>2012-12-10T00:43:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1629793-Stopped-pill-for-7-day-break-but-no-AF</loc>
        <lastmod>2012-12-06T09:38:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1630592-Is-there-an-app-for-that</loc>
        <lastmod>2013-01-03T15:08:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1632757-Mirena-coil-help</loc>
        <lastmod>2013-02-23T07:59:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1632943-Cerazette-first-period-after-having-a-baby</loc>
        <lastmod>2012-12-11T19:40:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1633749-scan-for-missing-coil</loc>
        <lastmod>2013-01-14T16:46:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1633765-Bleeding-restarting-after-years-with-Mirena</loc>
        <lastmod>2012-12-11T13:28:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1636928-Confused-and-not-sure-if-pg</loc>
        <lastmod>2013-01-12T23:47:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1637531-1st-post-baby-period-lasted-a-month-so-far</loc>
        <lastmod>2012-12-16T07:10:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1638093-Pill-and-menopause</loc>
        <lastmod>2012-12-16T19:28:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1639818-Femulen-micronor-experiences</loc>
        <lastmod>2012-12-27T16:12:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1640332-Does-copper-coil-affect-labido</loc>
        <lastmod>2013-01-21T20:05:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1640521-Never-been-on-progesterone-only-pill-before-am-I-meant-to-have-a-period</loc>
        <lastmod>2013-01-04T22:42:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1642875-Implanon-running-out</loc>
        <lastmod>2012-12-24T13:41:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1643897-Sterilisation-as-part-of-elcs-anyone-know-anything-about-it</loc>
        <lastmod>2012-12-27T22:56:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1644695-Which-POP</loc>
        <lastmod>2013-01-09T11:03:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1644959-Not-getting-on-with-pill-s-Is-mirena-copper-coil-worth-a-try</loc>
        <lastmod>2013-01-26T09:26:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1647585-Copper-coil-painful-periods</loc>
        <lastmod>2013-01-07T20:51:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1647648-Cerezette-help</loc>
        <lastmod>2013-01-02T15:35:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1649143-Chances-of-getting-pregnant-withdrawl-method</loc>
        <lastmod>2013-01-12T23:50:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1649534-gone-mental-with-pms-help</loc>
        <lastmod>2013-01-02T21:33:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1652231-Poly-cystic-ovaries</loc>
        <lastmod>2013-01-10T18:12:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1652777-Where-are-my-periods</loc>
        <lastmod>2013-01-06T21:11:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1653369-Epic-period-after-starting-femodene-again-for-first-time-in-four-years</loc>
        <lastmod>2013-01-07T13:39:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1654684-Micronor-is-it-the-cause-of-my-problems-or-just-a-coincidence</loc>
        <lastmod>2013-01-08T22:16:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1655177-Pcos-pregnancy</loc>
        <lastmod>2013-01-10T04:34:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1655427-Where-is-my-period</loc>
        <lastmod>2013-01-10T19:18:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1656050-Can-implanon-run-out-early</loc>
        <lastmod>2013-01-10T15:41:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1656245-Please-tell-me-about-the-proceedure-of-having-a-coil-fitted</loc>
        <lastmod>2013-01-10T18:40:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1656246-Please-tell-me-about-the-proceedure-of-having-a-coil-fitted</loc>
        <lastmod>2013-01-10T23:54:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1657410-Tried-to-have-mirena-coil-yesterday-but-doctor-could-not-fit-it-in</loc>
        <lastmod>2013-01-12T08:10:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1658030-Mirena-coil-replacement</loc>
        <lastmod>2013-01-12T23:17:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1658604-Mirena-coil-perforation</loc>
        <lastmod>2013-02-06T15:20:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1658634-problem-with-copper-coil</loc>
        <lastmod>2013-01-23T08:34:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1660146-micronor-yuck-what-are-other-options</loc>
        <lastmod>2013-01-16T14:01:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1660545-implant-change-fail</loc>
        <lastmod>2013-01-15T23:31:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1660578-Just-started-the-pill-period-question</loc>
        <lastmod>2013-01-16T05:55:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1661496-Misscarriage</loc>
        <lastmod>2013-01-17T12:51:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1661733-Vasectomy-Problems</loc>
        <lastmod>2013-01-17T18:09:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1661822-Help-side-effects-of-contraceptive-implant-emotional-sob</loc>
        <lastmod>2013-01-21T13:42:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1663279-Nexplanon-when-will-the-weight-come-off</loc>
        <lastmod>2013-02-12T14:22:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1664345-Can-anyone-say-anything-positive-about-the-Mirena-Coil</loc>
        <lastmod>2013-01-21T22:50:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1664490-Started-taking-cerazette-a-week-ago</loc>
        <lastmod>2013-02-14T19:13:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1665107-Anyone-fancy-helping-dh-and-I-to-make-contraception-decision</loc>
        <lastmod>2013-01-22T23:15:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1665331-Tying-myself-in-knots-over-whether-to-have-a-second-child-its-now-or-never-long-post</loc>
        <lastmod>2013-01-23T18:39:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1665776-Nuvaring-and-antibiotics-Im-pregnant</loc>
        <lastmod>2013-01-22T16:09:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1665841-Implant-and-periods</loc>
        <lastmod>2013-01-22T17:25:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1666169-Whats-going-on-possibly-tmi</loc>
        <lastmod>2013-01-24T03:33:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1667205-best-pill-for-pcos</loc>
        <lastmod>2013-01-24T10:25:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1667581-Cerazette-Anybodys-gone-back-to-it-and-survived</loc>
        <lastmod>2013-01-29T02:39:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1669585-what-are-your-experiences-with-copper-coil</loc>
        <lastmod>2013-02-28T18:12:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1669705-Very-heavy-bleeding-on-copper-coil-should-I-be-worried</loc>
        <lastmod>2013-02-28T10:37:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1669997-Mirena-removed-when-will-I-start-to-bleed</loc>
        <lastmod>2013-01-28T18:27:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1670224-Nexplanon-being-removed-on-Tuesday</loc>
        <lastmod>2013-01-27T23:48:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1670937-evra-patch-question</loc>
        <lastmod>2021-01-09T01:11:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1671896-Advice-on-real-life-views-on-getting-sterilised-or-mirena-coil</loc>
        <lastmod>2013-01-30T08:05:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1673957-40-and-the-Pill</loc>
        <lastmod>2013-02-03T19:59:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1676059-Implant-removed-serious-herpes-outbreak-linked</loc>
        <lastmod>2013-03-01T20:32:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1676851-Stopped-taking-Ovranette-in-August-is-this-normal</loc>
        <lastmod>2013-02-05T08:07:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1677741-So-worried-please-help</loc>
        <lastmod>2013-02-08T21:48:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1678215-Cerazette-worry</loc>
        <lastmod>2013-03-04T18:52:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1678230-Has-anyone-used-the-Cyclotest-fertility-monitor</loc>
        <lastmod>2013-04-04T12:18:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1678832-IUD-coil-and-night-sweats</loc>
        <lastmod>2013-02-08T13:30:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1679406-Talk-to-me-about-vasectomies</loc>
        <lastmod>2013-02-11T16:12:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1681535-Mirena-advice-please-having-a-period-2-years-after-insertion</loc>
        <lastmod>2013-02-23T07:38:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1682206-Doctors-wont-help-me-with-pregnancy</loc>
        <lastmod>2022-08-08T14:11:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1682841-Worried-about-advice-I-have-been-given-on-morning-after-pill</loc>
        <lastmod>2013-02-12T18:10:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1683078-mirena-coil</loc>
        <lastmod>2013-03-23T13:59:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1684192-really-need-some-advice-please</loc>
        <lastmod>2013-02-14T18:59:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1684814-Ive-come-off-Cerazette-today-anyone-else-and-how-long-did-it-take-you-to-feel-normal-again</loc>
        <lastmod>2013-03-01T23:53:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1685056-Non-hormonal-Contraception</loc>
        <lastmod>2013-04-04T11:44:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1685079-Cerazette-going-crazy-or-could-I-possibly-be</loc>
        <lastmod>2013-02-23T18:11:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1685593-help-could-I-be</loc>
        <lastmod>2013-02-18T07:36:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1685778-to-have-abortion-or-not</loc>
        <lastmod>2013-02-16T17:52:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1685976-Termination-process</loc>
        <lastmod>2013-02-17T00:13:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1686764-Pre-vasectomy-semen-test</loc>
        <lastmod>2013-02-18T20:31:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1687944-Coil-fitted-today-and-something-doesnt-feel-right</loc>
        <lastmod>2013-02-20T10:08:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1688109-Cerezette-and-amoxicillin</loc>
        <lastmod>2013-02-19T19:32:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1688697-Are-there-tests-that-you-can-have-to-find-out-if-youre-fertile-BEFORE-you-start-TTC</loc>
        <lastmod>2013-02-21T09:58:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1688760-Unwanted-pregnancy</loc>
        <lastmod>2013-03-14T10:08:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1689575-what-is-the-next-best-alternative-pill-to-dianette-if-I-have-pcos-and-acne</loc>
        <lastmod>2021-02-13T00:17:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1690284-Unknown</loc>
        <lastmod>2013-02-22T13:44:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1690332-Copper-coil-and-periods</loc>
        <lastmod>2013-02-22T17:40:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1691377-Missed-pill</loc>
        <lastmod>2013-02-23T23:06:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1692491-Coil-IUD-Experiences-Painful-Periods-HELLLLP</loc>
        <lastmod>2013-02-25T13:44:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1692651-has-anyone-tried-the-vaginal-ring-as-birth-control</loc>
        <lastmod>2013-02-25T21:52:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1694055-Condom-problems</loc>
        <lastmod>2013-02-27T13:59:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1694116-Anyone-on-Gedarel-30-150</loc>
        <lastmod>2018-05-23T16:25:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1694967-Depo-injection</loc>
        <lastmod>2013-03-02T18:53:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1695227-Would-you-bother-replacing-a-coil-at-47</loc>
        <lastmod>2013-03-01T17:33:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1695254-Painful-implant-anyone-else</loc>
        <lastmod>2013-03-01T17:23:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1695681-Best-type-for-no-more-pms</loc>
        <lastmod>2013-03-01T21:17:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1696439-10-weeks-after-baby-and-no-period</loc>
        <lastmod>2013-03-02T07:15:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1698247-Bleeding-in-between-periods-is-driving-me-nuts</loc>
        <lastmod>2013-03-03T14:46:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1698270-rigevidon-levonorgestrel-ethinylestradiol-turning-me-in-to-a-complete-bitch</loc>
        <lastmod>2013-03-03T11:41:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1698929-First-period-after-stopping-Cerazette</loc>
        <lastmod>2013-03-04T08:53:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1699920-Another-cerazette-thread-painful-boobs</loc>
        <lastmod>2013-03-06T06:46:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1700760-IUD-copper-coil-side-effects</loc>
        <lastmod>2013-03-07T10:25:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1701272-Mirena-how-much-longer-will-I-have-to-put-up-with-this</loc>
        <lastmod>2013-04-02T06:59:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1701613-Getting-pregnant-with-copper-coil-in-place</loc>
        <lastmod>2013-03-14T15:18:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1702096-Copper-coil-fitting-help-sorry-if-TMI</loc>
        <lastmod>2013-03-07T20:54:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1702145-Thats-it-Cerazette-is-going-in-the-bin-tonight</loc>
        <lastmod>2013-03-07T21:29:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1702979-Can-the-implant-stop-working</loc>
        <lastmod>2013-03-08T14:17:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1704283-Cerazette-and-hair-loss</loc>
        <lastmod>2013-03-11T19:48:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1704554-Worrying-about-mirena</loc>
        <lastmod>2013-03-25T15:06:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1705756-Norgeston-anyone</loc>
        <lastmod>2013-03-22T10:05:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1706607-My-period-wont-stop-Im-feeling-knackered</loc>
        <lastmod>2013-03-13T17:29:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1707288-Mirena-is-it-causing-my-depression-weight-gain-bloated-stomach-hair-loss</loc>
        <lastmod>2013-03-25T15:33:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1707465-How-soon-after-having-the-coil-fitted-did-you-have-sex</loc>
        <lastmod>2013-03-13T20:17:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1708052-Migraines-depression-and-anxiety-What-are-my-options-please</loc>
        <lastmod>2013-03-14T21:40:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1708389-Mirena-coil-advice-please</loc>
        <lastmod>2013-03-18T18:41:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1708754-Sudden-spotting-on-Cerazette</loc>
        <lastmod>2013-03-15T18:19:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1709943-Swapping-from-Mirena-to-Copper-Coil</loc>
        <lastmod>2013-03-20T22:33:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1710186-Alternatives-to-Yasmin</loc>
        <lastmod>2013-03-20T22:41:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1711570-Pregnancy-with-implanon</loc>
        <lastmod>2013-03-19T17:37:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1712128-Im-having-my-coil-out</loc>
        <lastmod>2013-03-27T19:17:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1713737-please-tell-me-your-most-liked-combi-pill</loc>
        <lastmod>2013-04-11T18:09:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1714072-morning-after-pill-and-breastfeeding</loc>
        <lastmod>2013-03-22T10:24:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1714486-has-anyone-ever-used-a-diaphragm</loc>
        <lastmod>2013-03-22T21:20:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1714753-Depo-and-weight-gain</loc>
        <lastmod>2013-03-25T06:10:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1714879-Bleeding-and-Mirena</loc>
        <lastmod>2013-03-24T09:12:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1715328-BF-and-fertility-with-one-ovary</loc>
        <lastmod>2013-03-24T17:46:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1715398-Has-anyone-become-pregnant-on-implanon</loc>
        <lastmod>2013-03-27T10:12:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1715882-Could-I-be-pregnant-after-taking-the-morning-after-pill</loc>
        <lastmod>2013-03-24T12:56:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1716069-Maaassively-long-cycle-Anyone-else</loc>
        <lastmod>2013-03-26T09:14:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1716989-Does-anyone-have-ant-experience-of-the-contraceptive-patch</loc>
        <lastmod>2013-03-26T15:44:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1717590-What-would-you-do-coil-related</loc>
        <lastmod>2013-03-30T12:59:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1717701-What-sanitary-protection-with-coil</loc>
        <lastmod>2013-04-04T09:39:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1719624-would-they-steralise-you-without-consent</loc>
        <lastmod>2013-03-29T08:51:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1719899-MAP-and-all-things-complicated</loc>
        <lastmod>2013-03-29T20:29:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1720176-Femulen-and-breastfeeding</loc>
        <lastmod>2013-04-01T13:12:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1720519-Conceiving-after-mirena</loc>
        <lastmod>2013-03-30T17:36:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1720576-coil-should-I-be-able-to-feel-it</loc>
        <lastmod>2013-03-31T13:09:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1720986-Has-anyone-got-pregnant-while-breastfeeding</loc>
        <lastmod>2013-03-31T10:47:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1721634-Clueless</loc>
        <lastmod>2013-04-01T14:51:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1724019-Another-Mirena-thread-advice-please-ladies</loc>
        <lastmod>2014-07-22T19:18:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1724220-Need-help-to-think-of-a-good-little-fib</loc>
        <lastmod>2013-04-05T12:40:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1724613-Contraception-post-LLETZ</loc>
        <lastmod>2013-04-05T17:16:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1725779-Depo-Provera-is-turning-me-into-a-greedy-fat-beast-What-can-I-do</loc>
        <lastmod>2013-04-06T17:57:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1727325-The-copper-coil-before-having-children-My-experience-and-its-positive</loc>
        <lastmod>2013-04-28T00:52:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1727527-Morning-after-pill-shd-I-take-it</loc>
        <lastmod>2013-04-15T17:43:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1731039-Cerazette-and-weight-gain</loc>
        <lastmod>2013-04-12T21:00:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1731643-Morning-after-pill-and-constipation</loc>
        <lastmod>2013-04-16T09:51:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1732460-Could-I-be-pregnant</loc>
        <lastmod>2013-04-16T16:14:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1734261-What-are-my-options-for-contraception-after-DC3</loc>
        <lastmod>2013-04-17T15:32:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1737698-Cerazette-makes-me-bleed-all-the-time-will-the-Mirena-stop-that-Please-tell-me-your-experience</loc>
        <lastmod>2013-05-08T21:26:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1739142-Copper-non-hormonal-coil</loc>
        <lastmod>2013-04-26T09:36:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1740878-Mirena-or-snip</loc>
        <lastmod>2013-05-19T09:31:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1741448-diarreah-after-mirena-fitting</loc>
        <lastmod>2013-04-25T20:57:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1741624-Coil-and-moon-cup</loc>
        <lastmod>2013-06-19T06:05:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1741893-When-can-you-get-the-mirena-coil-fitted-Also-a-few-questions-about-it</loc>
        <lastmod>2013-05-02T11:09:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1742125-sterilisation</loc>
        <lastmod>2013-07-26T06:38:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1742886-Help-Can-I-be-pregnant-so-soon</loc>
        <lastmod>2013-05-01T16:19:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1743024-Ladies-please-come-and-talk-to-me-about-the-coil</loc>
        <lastmod>2013-05-02T10:48:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1745688-Mirena-and-depression</loc>
        <lastmod>2013-05-04T14:36:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1746743-Is-spotting-while-on-the-depo-jab-normal</loc>
        <lastmod>2013-05-03T07:20:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1748342-Depo-Provera-Now-Im-feeling-flutterings-is-this-a-side-effect</loc>
        <lastmod>2013-05-08T19:10:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1748458-Another-Depo-question-sorry-can-it-cause-emotional-problems</loc>
        <lastmod>2013-05-05T21:49:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1749011-7-day-break</loc>
        <lastmod>2013-05-07T16:45:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1749166-problems-with-mirena-after-problem-free-year</loc>
        <lastmod>2013-05-06T15:31:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1749576-light-bleeding-every-day-while-on-the-pill</loc>
        <lastmod>2013-05-07T17:10:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1750074-confused-about-suspected-pcos</loc>
        <lastmod>2013-05-07T16:14:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1750364-dd-has-swapped-from-microgynon-to-yasmin-but-on-4th-pill-and-just-started-bleeding</loc>
        <lastmod>2013-05-07T21:18:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1751668-Contraception-advice-needed</loc>
        <lastmod>2013-05-09T19:31:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1752431-Cerazette-Prozac-have-you-taken-either-Come-and-share-with-me-Your-thoughts-not-the-drugs</loc>
        <lastmod>2013-05-10T15:01:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1753102-How-reliable-is-Cerazette-and-side-effects</loc>
        <lastmod>2014-12-03T20:01:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1753486-ok-so-Im-after-an-alternative-to-the-pill</loc>
        <lastmod>2013-05-13T12:21:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1756540-Coil-after-MC</loc>
        <lastmod>2013-05-16T21:27:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1756826-Mini-pill-advice-please</loc>
        <lastmod>2013-06-02T08:45:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1757243-Changing-from-Sertraline-To-Prozac-because-its-safer</loc>
        <lastmod>2013-05-16T08:40:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1758139-Came-of-cerazette-in-Feb-and-feel-nauseous-all-the-time</loc>
        <lastmod>2013-05-17T09:33:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1758814-Charting-as-contraception</loc>
        <lastmod>2013-05-22T12:54:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1759468-Mirena-coil</loc>
        <lastmod>2019-03-28T02:17:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1759921-Has-anyone-had-a-lost-coil</loc>
        <lastmod>2013-06-10T08:56:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1759978-snip-or-sterilisation</loc>
        <lastmod>2013-05-21T12:03:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1760055-Dh-having-snip-in-a-couple-if-weeks</loc>
        <lastmod>2013-05-20T09:22:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1761694-Mino-pill-has-stopped-periods-soooo-how-do-I-know-if-Im-pregnant-or-not</loc>
        <lastmod>2013-05-21T20:27:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1762003-Pelvic-floor</loc>
        <lastmod>2013-05-22T09:28:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1762142-Come-tell-me-about-the-different-types-of-contraception-Im-clueless</loc>
        <lastmod>2013-05-22T12:48:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1762385-Is-the-diaphragm-a-viable-option</loc>
        <lastmod>2013-05-24T14:50:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1762755-Had-a-Mirena-questions-help</loc>
        <lastmod>2013-05-27T17:35:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1762897-Implant-Mirena-or-give-up-on-hormonal-contraception</loc>
        <lastmod>2013-05-23T14:26:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1762917-Coming-off-the-pill-Any-advice</loc>
        <lastmod>2013-08-05T10:24:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1763621-copper-coil</loc>
        <lastmod>2013-05-24T10:30:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1765823-Getting-Mirena-Coil-tomorrow-is-it-sore-to-get-in</loc>
        <lastmod>2013-06-19T11:19:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1766730-So-it-probably-wont-be-very-effective</loc>
        <lastmod>2013-05-28T19:14:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1767203-Post-abortion-is-this-normal-Quite-graphic-description-sorry-if-tmi</loc>
        <lastmod>2013-06-01T08:49:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1767365-Anyone-have-bad-periods-after-depo-jab</loc>
        <lastmod>2013-05-29T16:27:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1767501-No-period-16-weeks-after-having-a-baby-HELP</loc>
        <lastmod>2013-05-29T18:43:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1769567-Post-vasectomy-how-long-til-his-all-clear</loc>
        <lastmod>2014-07-20T15:35:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1769571-Af-after-mc-and-pill-withdrawel</loc>
        <lastmod>2013-06-01T14:58:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1770612-Contraception-help</loc>
        <lastmod>2013-06-03T02:36:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1771047-mirena-coil</loc>
        <lastmod>2013-06-03T15:58:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1771269-Mirena-coil</loc>
        <lastmod>2013-06-04T11:29:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1771555-Cetrazette-to-stop-mirena-bleeding-any-experience</loc>
        <lastmod>2022-10-10T19:27:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1771859-Help-please-in-N-Africa-with-sudden-v-heavy-bleeding</loc>
        <lastmod>2013-06-04T18:23:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1773649-Pill-instead-of-mirena-weight-related</loc>
        <lastmod>2013-06-09T16:48:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1775946-Hysteroscopy-for-Mirena-coil-removal</loc>
        <lastmod>2013-06-10T08:51:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1776045-Strange-fanjo-behaviour-sorry-for-TMI</loc>
        <lastmod>2013-06-10T19:19:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1777989-Please-help-implanon-issues</loc>
        <lastmod>2013-06-12T15:29:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1780392-dh-wanting-me-to-be-sterilized</loc>
        <lastmod>2013-06-17T10:10:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1781895-Period-late-due-to-taking-two-packs-back-to-back</loc>
        <lastmod>2013-06-17T13:46:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1783255-Oh-no-this-is-your-fault-Mumsnet</loc>
        <lastmod>2013-06-20T09:22:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1784059-Throwing-up-contraceptive-pill</loc>
        <lastmod>2013-06-20T13:47:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1786538-Sudden-period-after-4-years-with-Mirena-coil-anyone-had-this</loc>
        <lastmod>2025-04-25T18:46:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1786916-Iud-copper-coil-or-ius-mirena</loc>
        <lastmod>2013-07-11T12:32:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787227-Is-it-bad-to-have-been-on-the-pill-for-10-years</loc>
        <lastmod>2013-06-24T21:22:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787324-Bleeding-while-ovulating-after-sterilisation</loc>
        <lastmod>2013-06-24T10:06:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787565-Mirena-Coil-and-Appetite</loc>
        <lastmod>2013-06-25T14:22:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787580-Mirena-coil-help-please</loc>
        <lastmod>2013-06-24T15:25:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787581-Mirena-coil-help-please</loc>
        <lastmod>2013-06-24T15:42:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787582-Mirena-coil-help-please</loc>
        <lastmod>2013-06-24T19:27:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787583-Mirena-coil-help-please</loc>
        <lastmod>2013-06-24T15:53:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787871-Mirena-coil</loc>
        <lastmod>2013-06-25T20:10:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1787964-Refusing-to-remove-implant</loc>
        <lastmod>2013-07-24T06:36:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1789277-Implant-to-pill-Advice</loc>
        <lastmod>2013-06-29T12:23:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1791694-Copper-coil-fitted-yesterday-no-threads</loc>
        <lastmod>2013-06-30T14:46:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1793094-Should-I-try-the-mini-pill</loc>
        <lastmod>2013-09-26T22:43:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1794293-Does-the-contraceptive-implant-Nexplanon-cause-cold-night-sweats</loc>
        <lastmod>2020-04-14T20:54:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1794512-Micronor</loc>
        <lastmod>2013-07-03T21:13:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1794636-Impossible-to-book-an-appointment-at-my-local-GP</loc>
        <lastmod>2013-07-04T08:42:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1795442-iud-out</loc>
        <lastmod>2013-07-08T11:31:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1795806-My-Mirena</loc>
        <lastmod>2013-07-04T22:49:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1797020-Cerazette-and-tmi-sorry</loc>
        <lastmod>2013-07-08T19:16:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1797283-Mirena-Coil-consistent-side-effects</loc>
        <lastmod>2013-08-02T07:00:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1797692-GP-gave-Microgynon-and-Im-BF-can-I-restart-supply</loc>
        <lastmod>2013-07-08T08:37:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1798197-cerazette</loc>
        <lastmod>2013-07-09T22:34:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1798626-the-pill-without-side-effects</loc>
        <lastmod>2013-07-09T08:13:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1801378-Out-of-date-Implanon</loc>
        <lastmod>2013-07-12T19:13:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1801696-Have-come-off-cerezette-two-weeks-ago-how-long-till-1st-period</loc>
        <lastmod>2013-09-10T14:31:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1802812-cerazette-and-metallic-taste</loc>
        <lastmod>2013-07-16T19:05:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1803215-Need-ideas-on-contraception-after-birth</loc>
        <lastmod>2013-07-23T19:23:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1805853-stopped-depo-period-already</loc>
        <lastmod>2013-07-18T13:36:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1807200-nexplanon-problems</loc>
        <lastmod>2013-07-20T09:41:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1807601-Options-please</loc>
        <lastmod>2013-08-04T07:53:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1808226-Contraceptive-injection-and-Morning-After-Pill</loc>
        <lastmod>2013-07-22T09:30:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1808562-Anyone-Been-On-Marvelon-Contraception-Pill-Side-Effects-Experiences</loc>
        <lastmod>2013-07-22T09:15:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1809111-Just-had-Nexplanon-implant-fitted-and-now-panicking-PLEASE-HELP</loc>
        <lastmod>2013-07-29T19:03:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1810487-Would-I-have-noticed-my-copper-coil-coming-out</loc>
        <lastmod>2013-09-24T08:00:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1810990-Cerazette-and-Agnus-Castus</loc>
        <lastmod>2013-07-25T12:40:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1812172-Dislodged-coil-emergency-docs-or-not</loc>
        <lastmod>2013-07-26T18:57:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1812276-coming-of-pill-side-effects</loc>
        <lastmod>2013-07-26T14:47:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1812444-MAP-doesnt-work-when-youre-most-fertile</loc>
        <lastmod>2013-07-26T18:51:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1812823-Removal-of-Mirena-coil</loc>
        <lastmod>2013-07-27T10:03:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1813490-evera-patch</loc>
        <lastmod>2013-07-31T07:57:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1813994-Best-kind-of-IUD-there-are-13-kinds-available-in-the-UK</loc>
        <lastmod>2019-09-11T00:55:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1814344-Anyone-been-on-Rigevidon</loc>
        <lastmod>2017-07-11T15:23:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1814351-mirena-coil-pregnancy-and-other-mirena-symptoms</loc>
        <lastmod>2013-07-29T13:10:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1814630-periods-possible-tmi</loc>
        <lastmod>2013-07-30T18:15:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1814814-How-long-for-Mirena-coil-to-settle</loc>
        <lastmod>2013-07-29T21:00:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1815184-Definitely-NOT-pregnant</loc>
        <lastmod>2013-07-30T11:04:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1815666-Morning-after-pill-hand-holding-please</loc>
        <lastmod>2013-07-31T11:04:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1815673-implanon-nexplanon</loc>
        <lastmod>2013-07-30T19:41:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1815904-earliest-way-of-detecting-pregnancy-please-UK</loc>
        <lastmod>2013-07-31T13:49:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1815963-Experiences-of-getting-pregnant-after-removal-of-Mirena</loc>
        <lastmod>2013-08-03T07:56:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1816350-Another-Cerazette-Query</loc>
        <lastmod>2013-08-18T13:26:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1816578-Copper-IUD-in-stopped-Depo-whats-my-body-doing</loc>
        <lastmod>2013-08-02T21:36:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1818467-Does-Mirena-always-cause-reduced-libido</loc>
        <lastmod>2013-08-03T13:51:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1818527-oh-arse-Pg-after-MAP-failure</loc>
        <lastmod>2013-08-23T14:58:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1819239-leaky-left-breast-Not-pregnant</loc>
        <lastmod>2013-08-04T20:42:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1819582-Do-i-need-to-POAS</loc>
        <lastmod>2013-08-05T07:51:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1821082-Period-and-pill</loc>
        <lastmod>2013-08-06T19:00:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1821320-Any-other-pill-options</loc>
        <lastmod>2013-08-09T19:55:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1825149-Almost-continuous-periods-and-mood-swings-on-cerazette</loc>
        <lastmod>2013-08-14T16:05:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1826406-Microgynon-and-no-period</loc>
        <lastmod>2013-08-14T08:50:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1827932-Nexplanon-second-time-round-is-completely-different-to-first-time</loc>
        <lastmod>2016-11-07T07:35:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1828676-Copper-Coil-please-share-your-experiences</loc>
        <lastmod>2013-08-23T17:35:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1828678-Copper-Coil-please-share-your-experiences</loc>
        <lastmod>2013-08-16T14:02:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1830639-Merina-Coil</loc>
        <lastmod>2013-08-18T22:34:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1830880-contraception-advice</loc>
        <lastmod>2013-08-23T12:28:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1831017-Implanon-implant-What-experiences-have-you-had</loc>
        <lastmod>2013-09-13T21:01:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1831430-After-implanon</loc>
        <lastmod>2013-08-19T22:57:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1833874-Going-back-on-the-pill</loc>
        <lastmod>2013-08-23T07:19:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1834558-Any-ideas-Im-47-1-week-late-coil-out-of-date-pregnancy-test</loc>
        <lastmod>2013-08-24T12:15:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1836136-Breakthrough-bleeding</loc>
        <lastmod>2013-08-29T15:27:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1836320-Having-coil-fitted-tonight-have-period</loc>
        <lastmod>2013-08-26T12:39:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1836570-Marvelon-to-Gedarel-side-effects</loc>
        <lastmod>2013-08-27T16:55:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1837759-Best-method-after-baby</loc>
        <lastmod>2013-10-05T12:05:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1838292-Cerazette-or-Mirena-for-heavy-periods</loc>
        <lastmod>2013-08-29T05:28:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1838652-Not-family-planning-but-unsure-where-to-post-daughter-aged-15-and-periods-normal-or-not</loc>
        <lastmod>2013-08-29T11:26:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1839057-Mirena-Might-just-rip-the-bastard-thing-out-myself</loc>
        <lastmod>2013-09-01T08:58:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1839952-Mirena-Fury</loc>
        <lastmod>2018-10-20T22:25:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1840072-Morning-After-Pill-a-little-advice-please</loc>
        <lastmod>2013-08-31T15:20:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1840611-What-the-jeff-shall-I-do-for-contraception</loc>
        <lastmod>2013-09-01T13:51:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1841257-thats-it-mooncup-is-going-in-the-sodding-bin</loc>
        <lastmod>2013-09-02T11:37:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1841345-Have-I-had-a-period-or-not</loc>
        <lastmod>2013-09-01T20:41:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1842079-Mirena-and-bleeding</loc>
        <lastmod>2013-10-12T12:16:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1842440-Fertility-monitoring</loc>
        <lastmod>2013-09-03T19:24:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1842894-HELP-Mirena-has-gone-missing</loc>
        <lastmod>2013-11-05T21:04:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1843459-Mirena-the-second-time-around</loc>
        <lastmod>2013-09-04T22:17:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1843985-Condoms-safe-to-order-online</loc>
        <lastmod>2013-09-04T21:51:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1844373-HELP-Depo-Provera-ran-out-yesterday-but-taking-Cerazette-for-the-last-15-days</loc>
        <lastmod>2013-09-06T21:17:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1846006-breastfeeding-trying-to-conceive-HELP</loc>
        <lastmod>2013-09-09T08:41:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1846643-My-period-came-back</loc>
        <lastmod>2013-09-08T08:31:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1846741-Female-sterilisation</loc>
        <lastmod>2013-10-06T17:36:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1847519-My-Mirena-just-fell-out</loc>
        <lastmod>2013-09-09T15:20:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1848190-Cerazette-and-periods</loc>
        <lastmod>2013-10-06T14:22:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1848467-If-we-want-to-dtd-before-6-week-check</loc>
        <lastmod>2013-10-01T23:16:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1848780-Experiences-of-copper-coil</loc>
        <lastmod>2013-09-29T16:45:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1849558-Contraceptive-sponge-Where-can-I-buy</loc>
        <lastmod>2013-09-11T14:16:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1851304-Contraception-advice-needed</loc>
        <lastmod>2013-09-13T13:17:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1854960-side-effects-of-the-copper-coil</loc>
        <lastmod>2013-09-18T09:36:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1854962-side-effects-of-the-copper-coil</loc>
        <lastmod>2013-09-16T21:38:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1861183-Coping-with-my-misscarriage</loc>
        <lastmod>2013-09-26T16:46:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1862326-Weird-mirena-side-effects</loc>
        <lastmod>2013-10-24T21:15:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1864740-Microgynon-help</loc>
        <lastmod>2013-09-26T17:31:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1865059-Copper-coil-are-lighter-periods-normal</loc>
        <lastmod>2013-09-28T12:14:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1866789-Experiences-of-Noriday</loc>
        <lastmod>2013-09-28T20:27:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1866838-How-long-were-your-cycles-post-mirena</loc>
        <lastmod>2013-09-29T17:18:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1869176-Mirena-coil-Please-advise</loc>
        <lastmod>2013-11-01T22:11:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1870031-Cerazette-Keep-forgetting-to-take-it</loc>
        <lastmod>2013-10-04T06:46:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1870365-Mirena-coil-libido</loc>
        <lastmod>2013-12-05T17:10:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1870428-Pregnant-on-Implant</loc>
        <lastmod>2013-10-12T12:22:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1870511-Did-your-period-cramps-feel-different-after-childbirth-Also-mirena-related</loc>
        <lastmod>2013-10-03T06:34:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1870601-Does-anyone-use-the-diaphragm-cap-any-more</loc>
        <lastmod>2013-11-09T16:53:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1871119-Had-last-baby-usually-heavy-periods-what-would-suit-best-do-you-think</loc>
        <lastmod>2013-10-03T06:31:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1871577-More-Mirena-confusion</loc>
        <lastmod>2013-10-04T07:19:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1873555-mirena-and-periods-stopping-tmi</loc>
        <lastmod>2013-10-07T17:27:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1873872-I-have-heavy-painful-periods-is-the-copper-coil-a-bad-idea</loc>
        <lastmod>2013-10-06T07:52:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1874228-Sterilisation-after-c-section</loc>
        <lastmod>2013-10-06T16:44:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1874388-Waiting-time-for-vasectomy</loc>
        <lastmod>2013-10-09T15:34:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1875609-Mirena-coil-early-side-effects-and-possible-pregnancy</loc>
        <lastmod>2013-10-08T12:20:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1876732-Stopped-taking-pill-but-no-period</loc>
        <lastmod>2013-10-12T12:09:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1879641-Contraception-help-please</loc>
        <lastmod>2013-10-13T20:06:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1882031-Mid-Cycle-Bleeds-anyone-else-worried</loc>
        <lastmod>2013-10-14T22:28:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1882695-So-sorry-waaaay-tmi-but-want-to-talk-about-vascectomy-fertility-and-errrm-nob-cheese</loc>
        <lastmod>2013-10-16T18:12:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1883603-Urgent-pill-help-please</loc>
        <lastmod>2013-10-21T14:59:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1883997-Does-your-contraceptive-implant-itch</loc>
        <lastmod>2013-10-19T23:39:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1884436-Sterilisation-ovarian-cyst-removal-recovery</loc>
        <lastmod>2013-10-17T12:09:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1885716-Can-I-get-a-coil-fitted-2-weeks-after-unprotected-sex</loc>
        <lastmod>2013-10-20T20:37:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1885744-Still-bleeding-5-weeks-after-mirina-coil-put-in</loc>
        <lastmod>2013-10-27T11:03:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1886028-Implant-or-coil-LOTS-of-ongoing-health-issues</loc>
        <lastmod>2013-12-06T09:24:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1887648-Mirena-threads-lost-and-time-for-removal</loc>
        <lastmod>2013-11-04T14:37:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1888284-Can-pill-side-effects-start-suddenly-after-taking-it-for-months</loc>
        <lastmod>2013-11-04T21:51:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1888556-Nexplanon-help-please</loc>
        <lastmod>2013-10-30T21:15:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1890588-Copper-coil-bad-idea</loc>
        <lastmod>2013-10-23T19:16:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1891347-Depo-injection-your-experiences-and-advice-if-you-would-be-so-kind</loc>
        <lastmod>2013-10-29T16:37:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1892765-Thinking-about-getting-contraceptive-implant</loc>
        <lastmod>2013-10-30T22:48:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1893891-alternatives-to-mirena-coil</loc>
        <lastmod>2013-10-27T18:45:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1895331-coil-and-powerplates</loc>
        <lastmod>2013-10-28T20:25:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1895612-Cerazette-If-it-gave-you-depression-anxiety-how-long-after-stopping-before-you-felt-better</loc>
        <lastmod>2013-10-30T23:48:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1896508-Breakthrough-bleed-on-microgynon-anyone</loc>
        <lastmod>2013-10-30T15:58:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1898421-Possibly-pregnant-on-coil-Help</loc>
        <lastmod>2013-11-04T08:53:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1898835-Abortion-im-so-scared</loc>
        <lastmod>2021-02-08T19:16:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1902263-Thumbs-up-for-Margaret-Pyke-Centre-in-London</loc>
        <lastmod>2013-11-05T10:38:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1903679-Best-vitamins</loc>
        <lastmod>2013-11-06T19:19:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1904163-Lost-copper-coil-please-help</loc>
        <lastmod>2013-11-07T04:58:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1907883-Minipill-what-happens-to-your-eggs</loc>
        <lastmod>2013-11-11T09:02:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1908042-Can-you-get-pregnant-whilst-on-the-implanon</loc>
        <lastmod>2013-12-04T20:53:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1908295-5weeks-gone-and-no-symptoms</loc>
        <lastmod>2013-11-23T18:26:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1908827-How-many-of-you-in-long-term-relationships-use-condoms-as-your-only-form-of-contraception</loc>
        <lastmod>2013-11-13T22:44:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1909470-Micronor-Did-your-periods-stop</loc>
        <lastmod>2013-11-13T17:06:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1910385-Side-Effects-from-Nuvaring-should-I-carry-on</loc>
        <lastmod>2013-11-13T16:14:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1911064-Implant-and-Migraines</loc>
        <lastmod>2013-11-22T14:46:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1914455-How-long-can-you-take-microgyron-30-for</loc>
        <lastmod>2013-11-17T21:19:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1915641-Mirena-worry</loc>
        <lastmod>2013-11-20T19:44:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1916495-Thinking-about-contraceptive-injections-advice-please</loc>
        <lastmod>2013-12-04T20:55:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1918980-sterlised-at-25</loc>
        <lastmod>2013-11-29T18:12:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1920510-Cerazette-When-did-you-get-your-first-period-after-stopping-it</loc>
        <lastmod>2013-11-23T22:54:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1921085-1-or-2-periods-since-baby-help</loc>
        <lastmod>2013-11-24T18:54:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1921308-Missed-3-Cerazette-Pills-Help</loc>
        <lastmod>2016-06-16T20:32:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1921481-Mirena-advice-Cant-feel-it</loc>
        <lastmod>2013-11-25T21:31:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1921488-Pill-after-miscarriage-help-please</loc>
        <lastmod>2013-11-25T23:47:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1922768-Copper-coil-and-breastfeeding</loc>
        <lastmod>2013-12-14T22:26:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1924381-Mirena-coil-is-it-that-bad</loc>
        <lastmod>2013-11-28T21:41:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1924904-Copper-Coil-experiences</loc>
        <lastmod>2013-11-29T09:38:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1924935-Best-form-of-contraceptive</loc>
        <lastmod>2013-11-28T22:11:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1925003-Any-medical-professionals-clever-people</loc>
        <lastmod>2013-11-28T19:27:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1927490-Vasectomy-your-experience</loc>
        <lastmod>2019-01-01T08:11:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1927685-What-type-of-birth-control-do-you-use-and-why</loc>
        <lastmod>2013-12-03T18:26:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1930885-Copper-coil-fitted-2-weeks-ago-cant-feel-strings</loc>
        <lastmod>2013-12-05T18:46:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1931196-Vagina-Iching</loc>
        <lastmod>2013-12-05T12:19:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1933121-C-section-and-sterilisation</loc>
        <lastmod>2013-12-08T00:34:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1933745-Medical-termination-this-week-so-scared</loc>
        <lastmod>2013-12-08T20:52:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1934763-Male-or-female-sterilisation</loc>
        <lastmod>2013-12-16T21:59:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1934997-Need-a-hand-to-hold-please</loc>
        <lastmod>2013-12-09T18:41:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1935203-Dryness-with-Mirena-Vaginal-Ring</loc>
        <lastmod>2013-12-19T07:19:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1935262-Terrified</loc>
        <lastmod>2013-12-10T19:44:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1937056-Implant-only-thing-that-works-but-Im-miserable</loc>
        <lastmod>2013-12-14T01:08:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1937351-should-I-get-my-coil-checked-after-a-small-irregular-bleed</loc>
        <lastmod>2013-12-17T08:53:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1937998-Contraception-advice-please</loc>
        <lastmod>2013-12-12T23:16:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1938087-Yasmin-and-bleeding-is-this-typical</loc>
        <lastmod>2013-12-22T22:27:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1938660-Nexplanon</loc>
        <lastmod>2013-12-13T19:22:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1939193-Want-to-change-my-contraception</loc>
        <lastmod>2013-12-14T20:02:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1939920-Mirena-questions</loc>
        <lastmod>2013-12-16T14:20:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1940004-Missed-a-pill-now-bleeding</loc>
        <lastmod>2013-12-15T20:52:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1941811-Urine-infections-and-copper-coil</loc>
        <lastmod>2013-12-17T15:13:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1941813-Urine-infections-and-copper-coil</loc>
        <lastmod>2013-12-17T15:14:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1941828-Does-anyone-use-a-vaginal-ring-for-contraception</loc>
        <lastmod>2014-01-13T12:19:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1942863-Erratic-periods</loc>
        <lastmod>2013-12-18T18:20:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1944637-Diaphragm-Retroverted-uterus</loc>
        <lastmod>2013-12-20T19:18:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1944834-HELP-Periods-negative-testa-yet-I-feel-kicking</loc>
        <lastmod>2013-12-24T20:18:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1944883-Another-Mirena-Question-poss-TMI</loc>
        <lastmod>2013-12-20T23:35:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1945566-Anyone-else-not-on-any-permanent-contraception</loc>
        <lastmod>2013-12-27T23:32:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1948526-Question-s-about-copper-coil</loc>
        <lastmod>2013-12-31T20:59:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1948999-good-bad-experience-of-sterilisation</loc>
        <lastmod>2014-01-16T09:13:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1949853-Need-to-change-from-Yasmin-pill-any-advise</loc>
        <lastmod>2013-12-28T10:18:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1952310-Cerazette-and-anxiety-does-it-settle-down</loc>
        <lastmod>2014-02-06T16:52:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1952943-Tell-me-what-you-do-not-like-about-mirena-or-copper-coil</loc>
        <lastmod>2014-01-04T22:18:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1953469-Whats-you-experience-of-not-being-able-to-feel-threads</loc>
        <lastmod>2014-01-02T19:02:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1953668-Forgot-pill-then-left-it-Now-I-got-my-period</loc>
        <lastmod>2014-01-01T22:57:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1953815-Help-me-decide-about-getting-Mirena-removed-or-not</loc>
        <lastmod>2014-01-03T21:02:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1953959-Please-tell-me-about-your-experience-with-the-mirena-coil</loc>
        <lastmod>2014-01-02T16:48:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1955531-Suitable-contraceptive-for-huge-lardarse</loc>
        <lastmod>2014-01-24T11:54:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1955706-Contraception-Quandry</loc>
        <lastmod>2014-01-03T17:51:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1955884-Periods-not-returned</loc>
        <lastmod>2014-01-03T19:33:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1956580-Periods-getting-closer-together</loc>
        <lastmod>2014-02-04T20:52:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1956842-Coming-off-the-pill</loc>
        <lastmod>2014-01-07T20:09:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1956923-Periods</loc>
        <lastmod>2014-01-06T17:50:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1957828-Copper-coil</loc>
        <lastmod>2014-01-06T17:50:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1957834-Copper-coil-pregnancy</loc>
        <lastmod>2014-01-05T17:40:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1959833-Implant-if-fine-on-Ovranette-and-Cerazette</loc>
        <lastmod>2014-02-04T20:47:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1960031-Coil-migration-Any-advice</loc>
        <lastmod>2014-01-07T20:36:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1960169-Mirena-coil-and-orgasms</loc>
        <lastmod>2014-01-10T18:54:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1960867-Nausea-with-depo-provera</loc>
        <lastmod>2014-01-08T14:37:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1961354-side-effects-of-the-implant</loc>
        <lastmod>2014-01-22T13:31:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1962915-Moving-on-from-Nexplanon</loc>
        <lastmod>2014-01-10T14:09:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1963576-late-30s-help-me-to-chose-contreption-currently-NFP</loc>
        <lastmod>2014-02-05T09:27:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1963802-persuading-Dr-to-remove-mirena</loc>
        <lastmod>2014-01-27T23:12:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1963994-3-weeks-late-but-neg-preg-test</loc>
        <lastmod>2014-01-15T21:51:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1966749-Cilest-pill</loc>
        <lastmod>2014-01-17T23:11:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/1967103-Marvelon-3-packs</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/1967385-nexplanon</loc>
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    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2053563-How-long-for-period-to-return-after-implant</loc>
        <lastmod>2014-04-24T20:59:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2054147-Mini-pill-and-my-vile-face</loc>
        <lastmod>2014-04-15T05:36:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2054745-Stopping-Cerazette</loc>
        <lastmod>2014-04-16T19:13:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2056073-Probably-being-uber-paranoid</loc>
        <lastmod>2014-04-17T14:46:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2056272-Micronor-experiences-please</loc>
        <lastmod>2014-05-15T20:21:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2056592-One-missed-pill</loc>
        <lastmod>2014-04-21T08:18:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2056702-Mirena-and-nausea</loc>
        <lastmod>2014-04-19T09:19:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2056951-mirena-coil</loc>
        <lastmod>2014-04-18T18:49:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2058001-Mini-pill-dangerous-to-take-at-49</loc>
        <lastmod>2014-04-20T22:41:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2059159-Levonelle-side-effects-almost-a-week-later-Normal</loc>
        <lastmod>2014-04-21T21:05:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2060162-Bites</loc>
        <lastmod>2014-04-23T09:19:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2060274-Sex-the-night-before-coil-put-in</loc>
        <lastmod>2019-03-10T22:37:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2060703-where-can-I-get-my-MC-removed</loc>
        <lastmod>2014-04-25T08:07:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2060839-nexplanton-implant-six-months-left</loc>
        <lastmod>2014-04-23T18:22:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2061077-Contraception-Want-to-keep-breastfeeding-and-also-stay-sane</loc>
        <lastmod>2014-05-18T15:28:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2061186-Mirena-coil-side-effects</loc>
        <lastmod>2022-06-28T17:38:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2061250-advice-on-contraception-choices-in-new-relationship</loc>
        <lastmod>2014-04-25T20:33:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2061646-Starting-the-pill-after-birth</loc>
        <lastmod>2014-04-24T16:46:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2061792-symptoms-of-Mirena</loc>
        <lastmod>2014-04-25T17:35:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2062013-where-can-I-get-a-sodding-diaphragm</loc>
        <lastmod>2014-05-10T14:05:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2062113-Having-coil-fitted-whilst-on-period</loc>
        <lastmod>2014-04-25T10:20:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2066150-Injection</loc>
        <lastmod>2014-04-30T07:21:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2066307-Migraine-sufferers-what-do-you-use</loc>
        <lastmod>2014-05-05T09:00:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2067654-Mirena-Coil-How-long-before-I-ask-for-it-to-be-removed</loc>
        <lastmod>2014-05-01T08:23:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2067692-Levonelle-No-period-2-negative-tests</loc>
        <lastmod>2014-05-01T08:57:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2068592-cerelle-not-cerazette</loc>
        <lastmod>2014-05-04T20:42:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2069835-Nexplanon-and-insomnia</loc>
        <lastmod>2021-02-15T21:28:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2070433-implant-Possibly-pregnant</loc>
        <lastmod>2014-05-04T20:41:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2071273-Essure-sterilisation-complications</loc>
        <lastmod>2014-05-05T13:56:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2073066-Hes-not-going-to-have-to-have-a-second-vasectomy-is-he</loc>
        <lastmod>2014-06-26T08:38:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2073100-Pregnant-with-copper-coil-what-to-try-next-time</loc>
        <lastmod>2014-05-09T18:56:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2073818-Anyone-else-taking-the-combined-pill-at-49</loc>
        <lastmod>2014-05-08T19:29:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2074520-Re-started-Cerazette-after-giving-birth-but-am-I-ovulating</loc>
        <lastmod>2014-05-19T15:36:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2074770-No-proper-period-on-Yasmin-pill-any-idea-whats-going-on</loc>
        <lastmod>2014-06-10T22:05:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2075384-The-coil</loc>
        <lastmod>2014-05-17T18:46:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2075443-History-of-breakthrough-bleeding-on-contraception-what-to-try-now</loc>
        <lastmod>2014-05-29T09:51:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2077244-Pill</loc>
        <lastmod>2014-05-11T20:17:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2077305-Copper-coil-IUD-nightmare-what-to-do</loc>
        <lastmod>2014-05-12T10:20:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2079439-Does-anyone-else-get-normal-periods-with-mirena</loc>
        <lastmod>2014-05-15T19:13:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2080159-pill-question-help-please</loc>
        <lastmod>2014-05-14T20:06:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2081243-Copper-coil-experiences</loc>
        <lastmod>2014-05-15T22:35:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2082059-Condoms-keep-breaking-Where-are-we-going-wrong</loc>
        <lastmod>2014-05-17T14:01:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2082060-Condoms-keep-breaking-Where-are-we-going-wrong</loc>
        <lastmod>2014-05-16T21:33:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2082065-I-think-my-coil-strings-have-come-off</loc>
        <lastmod>2014-05-17T10:37:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2082642-Mid-cycle-spotting-what-could-it-be</loc>
        <lastmod>2014-05-17T22:40:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2082774-Yasmin</loc>
        <lastmod>2014-05-18T09:20:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2083139-How-do-I-find-out-if-I-ovulate</loc>
        <lastmod>2014-05-18T16:38:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2083883-Copper-coil-insertion</loc>
        <lastmod>2014-05-21T13:07:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2085128-breast-lump-swelling-mirina-coil-pregnant</loc>
        <lastmod>2014-05-27T10:07:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2086801-Caya-Any-Good</loc>
        <lastmod>2014-06-03T16:07:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2087616-Anyone-had-a-copper-cool-fitted-in-London</loc>
        <lastmod>2014-05-23T12:42:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2087904-Brown-discharge-after-sex-and-Cerazette</loc>
        <lastmod>2014-05-23T18:46:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2088107-what-contraception-would-you-choose-post-baby</loc>
        <lastmod>2014-05-24T06:35:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2088681-Struggling-to-work-out-what-contraception-I-could-use-post-baby</loc>
        <lastmod>2014-05-24T21:13:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2088814-Combined-pill-and-anxiety</loc>
        <lastmod>2014-05-24T22:04:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2089452-Iud-sucked-out-by-effing-mooncup</loc>
        <lastmod>2014-05-26T20:11:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2090062-Can-somebody-please-talk-an-idiot-through-all-the-possible-NON-hormonal-methods-of-contraception-please</loc>
        <lastmod>2014-06-05T13:36:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2091530-Is-there-any-other-12hr-pills</loc>
        <lastmod>2014-05-28T13:18:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2092657-Copper-Coil-positive-experiences</loc>
        <lastmod>2014-06-03T12:01:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2093468-Microgynon-side-effects</loc>
        <lastmod>2014-06-04T13:44:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2097595-Mirena-coil-help-tmi-alert</loc>
        <lastmod>2014-06-16T13:35:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2098233-copper-coil-removal-no-threads-seen</loc>
        <lastmod>2014-06-23T07:49:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2098284-had-sex-2-hrs-before-due-to-take-mini-pill-micronor-but-then-forgot-to-take-it-could-I-get-pregnant-still</loc>
        <lastmod>2014-06-04T23:59:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2100253-Weight-gain-Norgestron</loc>
        <lastmod>2014-06-07T07:15:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2101381-Mirena-strings-are-they-a-problem-for-men</loc>
        <lastmod>2014-06-09T17:15:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2101619-Contraceptive-pill-advice-please</loc>
        <lastmod>2014-06-08T19:59:55+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2102365-Ovranette-making-us-miserable</loc>
        <lastmod>2014-06-09T17:20:39+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2102745-pain-in-my-side-after-sex</loc>
        <lastmod>2014-06-17T06:19:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2103252-Has-anyone-had-a-Mirena-removed-copper-coil-fitted-on-same-day-any-thoughts</loc>
        <lastmod>2014-06-10T16:57:18+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2103637-Cystitis-UTI-like-symptoms-but-no-infection-previous-abnormal-smears</loc>
        <lastmod>2014-06-10T22:42:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2104578-Weight-gain-on-citalopram</loc>
        <lastmod>2014-06-12T20:11:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2105737-Depo-injection-give-me-hope</loc>
        <lastmod>2014-06-23T07:20:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2106337-coils-Im-so-confused</loc>
        <lastmod>2014-06-14T16:14:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2106566-Weight-gain-on-Norgeston</loc>
        <lastmod>2014-08-31T20:48:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2108452-Can-you-really-loose-a-Mirena-without-knowing-it</loc>
        <lastmod>2014-06-17T08:50:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2109077-can-anyone-recommend-a-condom</loc>
        <lastmod>2014-07-02T22:42:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2109685-3-Missed-periods-on-the-trot-but-not-pregnant</loc>
        <lastmod>2014-06-17T18:22:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2110416-mirena-coil-I-think-I-smell-sorry-disgusting</loc>
        <lastmod>2014-07-14T13:36:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2112758-Nausea-at-ovulation</loc>
        <lastmod>2014-06-21T08:35:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2112917-Period-disappeared-immediately-after-Mirena-fitting</loc>
        <lastmod>2016-03-08T18:11:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2113521-Natural-birth-control-some-questions</loc>
        <lastmod>2014-07-26T23:07:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2114016-nexplanon-is-this-normal-or-should-i-go-bother-the-doc</loc>
        <lastmod>2014-06-22T19:28:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2115658-Just-finished-month-6-of-Mirena-could-it-still-settle</loc>
        <lastmod>2014-07-16T11:58:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2116059-So-my-doctor-thinks-I-have-pcos</loc>
        <lastmod>2014-07-10T12:27:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2119081-Pain-during-intercourse-could-it-be-mirena-related-TMI</loc>
        <lastmod>2014-06-28T15:03:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2122109-Coil</loc>
        <lastmod>2014-07-02T19:49:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2122969-Pregnant-with-the-merina-coil</loc>
        <lastmod>2014-07-10T16:06:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2123371-Disappearing-condom-no-evidence</loc>
        <lastmod>2014-07-12T05:29:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2126452-Nexplanon</loc>
        <lastmod>2014-07-07T12:21:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2126765-In-the-News-remote-control-contraception</loc>
        <lastmod>2014-07-07T18:00:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2128266-How-effective-is-the-morning-after-pill</loc>
        <lastmod>2014-07-12T05:25:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2128612-absolutely-bricking-it-Mirena-hair-loss</loc>
        <lastmod>2014-07-09T21:10:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2130206-all-hormone-contraception-is-off-the-table-now-Is-copper-coil-my-only-option-Any-advice</loc>
        <lastmod>2014-08-09T05:02:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2133624-Is-emergency-contraception-available-under-the-minor-ailments-scheme</loc>
        <lastmod>2014-07-15T13:08:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2134663-the-mirena-coil</loc>
        <lastmod>2014-08-05T16:11:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2135652-Copper-coil-and-discharge-also-can-I-really-get-pregnant-at-my-age</loc>
        <lastmod>2014-07-18T19:48:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2139177-help</loc>
        <lastmod>2014-07-22T01:12:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2139565-Cerazette-and-irregular-periods</loc>
        <lastmod>2014-08-19T15:10:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2142230-Mini-pill-and-depression</loc>
        <lastmod>2014-07-25T10:19:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2142806-vasectomy-vs-female-sterilisation</loc>
        <lastmod>2014-07-27T22:01:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2143134-Which-contraception</loc>
        <lastmod>2014-07-26T17:13:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2143234-The-pill-at-46-v-the-coil</loc>
        <lastmod>2014-08-05T17:43:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2144042-Am-I-pregnant</loc>
        <lastmod>2014-07-27T20:48:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2144431-periods</loc>
        <lastmod>2014-07-28T11:01:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2145979-Help-Period-arriving-wedding-on-Thursday</loc>
        <lastmod>2014-08-06T13:59:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2146320-How-long-until-I-feel-better-after-Nexplanon-removal</loc>
        <lastmod>2018-10-08T07:32:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2146902-Period-starting-before-last-pill-taken</loc>
        <lastmod>2014-07-31T07:27:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2149772-late-period-negative-tests</loc>
        <lastmod>2014-08-03T19:29:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2150339-I-only-had-problems-since-copper-IUD-was-fitted-Will-it-ever-stop</loc>
        <lastmod>2014-08-04T14:05:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2150482-Does-anyone-have-any-experience-of-a-coil-being-fitted-after-an-unsuccessful-attempt</loc>
        <lastmod>2014-08-11T07:52:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2150559-Level-of-risk-of-DVT</loc>
        <lastmod>2014-08-04T18:36:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2152050-Bleeding-on-depo-after-being-fine-for-five-months</loc>
        <lastmod>2014-08-06T13:41:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2153113-Weird-AF-very-late-Barely-bleeding-Experience</loc>
        <lastmod>2014-08-09T20:16:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2153876-Could-my-implant-be-the-culprit</loc>
        <lastmod>2014-08-09T00:37:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2154764-Heavy-brown-discharge</loc>
        <lastmod>2014-08-10T00:18:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2155102-How-soon-after-MAP-to-do-test</loc>
        <lastmod>2014-08-10T15:34:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2155269-Does-starting-the-pill-lighten-or-stop-your-period</loc>
        <lastmod>2014-10-09T13:37:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2155399-Mirena-Coil-Loss-Of-Appetite</loc>
        <lastmod>2014-08-11T08:50:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2155726-Periods</loc>
        <lastmod>2014-08-13T09:34:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2156616-Missing-coil-Hand-holding-required</loc>
        <lastmod>2014-08-11T19:36:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2157439-Mirena-and-pregnancy-symptoms-testing-negative</loc>
        <lastmod>2014-08-12T17:57:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2159664-Copper-Coil</loc>
        <lastmod>2014-08-19T14:28:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2159880-Does-anyone-use-condoms</loc>
        <lastmod>2014-08-16T13:38:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2163280-Cerazette</loc>
        <lastmod>2014-10-06T10:17:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2164341-Is-33-too-old-to-go-back-on-the-pill-after-having-a-baby</loc>
        <lastmod>2014-09-04T20:14:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2164576-Could-I-be-pregnant</loc>
        <lastmod>2014-11-30T18:04:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2165014-Vaginal-Ring-or-Patch-any-experience</loc>
        <lastmod>2014-08-21T16:05:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2166148-9-weeks-after-having-a-baby-pill-related-problem</loc>
        <lastmod>2014-08-23T21:30:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2166443-Question-about-Cerazette</loc>
        <lastmod>2014-08-25T11:20:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2168470-Female-sterilisation-appointment-tomorrow-help</loc>
        <lastmod>2014-08-27T06:43:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2168946-I-used-my-moon-cup-for-the-first-time</loc>
        <lastmod>2014-09-09T17:29:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2169260-month-late-neg-tests-eptopic-any-experience</loc>
        <lastmod>2014-08-27T14:33:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2169298-Mirena-not-in-correct-place</loc>
        <lastmod>2014-08-27T10:06:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2171728-Coil-v-pill</loc>
        <lastmod>2014-08-30T10:43:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2171733-Combined-pill</loc>
        <lastmod>2014-08-30T09:38:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2172137-Copper-coil-and-period</loc>
        <lastmod>2015-02-12T15:12:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2172625-Does-anyone-use-a-diaphragm-or-cap-for-contraception-any-more</loc>
        <lastmod>2014-08-31T21:08:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2173062-Sterization-with-pcos</loc>
        <lastmod>2014-08-31T23:01:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2173667-Coil-removal</loc>
        <lastmod>2014-09-01T17:24:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2173722-Very-painful-first-period-on-brevinol</loc>
        <lastmod>2014-09-03T13:35:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2180541-Dianette</loc>
        <lastmod>2014-09-12T12:51:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2181690-Would-I-be-a-candidate-for-sterilisation</loc>
        <lastmod>2014-11-29T00:23:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2181983-Irregular-bleeding-with-copper-coil</loc>
        <lastmod>2014-09-13T20:04:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2183912-mirena-coil-just-fitted</loc>
        <lastmod>2014-09-14T12:00:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2184313-Egg-Donation</loc>
        <lastmod>2014-09-14T11:37:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2185100-What-choice-of-contraception-do-I-have-left</loc>
        <lastmod>2014-09-23T20:13:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2188962-Bleeding-for-2-weeks-after-taking-morning-after-pill</loc>
        <lastmod>2015-10-16T22:15:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2192449-Need-a-new-contraception-but-which-one-Copper-coil-giving-problems</loc>
        <lastmod>2014-09-24T19:19:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2193235-What-to-choose</loc>
        <lastmod>2014-09-25T11:08:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2195553-Thinking-about-coming-off-the-pill</loc>
        <lastmod>2014-10-03T19:14:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2197709-Help-please-no-idea-what-contraception-to-use</loc>
        <lastmod>2014-10-03T12:32:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2198043-implant</loc>
        <lastmod>2014-11-30T18:02:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2198167-Vasectomy-six-weeks-ago-split-condom-MAP</loc>
        <lastmod>2014-10-02T13:26:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2202068-Anyone-tried-new-caya-diaphragm</loc>
        <lastmod>2021-04-25T20:07:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2203237-mirena-removed-yesterday-debating-what-to-do-the-doc-said</loc>
        <lastmod>2014-10-07T20:30:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2203471-Cerelle</loc>
        <lastmod>2014-10-16T16:33:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2205332-Injection-to-Nexplanon</loc>
        <lastmod>2014-10-09T15:33:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2205827-Does-the-herbal-remedy-feverfew-interact-with-the-mini-pill</loc>
        <lastmod>2014-10-10T09:26:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2205862-Can-I-cut-short-the-7-daybreak-on-pill</loc>
        <lastmod>2014-10-10T16:53:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2206252-Want-to-stop-using-pill-but-dont-want-to-get-pregnant-yet</loc>
        <lastmod>2014-10-10T18:19:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2206638-Copper-coil-am-I-losing-too-much-blood-sorry-if-TMI</loc>
        <lastmod>2014-10-11T16:59:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2206905-nexplanon-implant</loc>
        <lastmod>2014-10-16T15:11:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2209513-Desorex-and-weight-loss</loc>
        <lastmod>2014-10-15T07:52:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2209716-Stopped-taking-Yasmin-and-confused-about-bleeding</loc>
        <lastmod>2014-10-23T21:08:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2214564-coming-off-the-depo-injection</loc>
        <lastmod>2014-10-21T21:52:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2214811-Should-I-go-back-on-cerazette-what-other-options-do-I-have-long-sorry</loc>
        <lastmod>2014-11-23T21:27:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2218351-Can-I-use-ovulation-tests-as-a-natural-contraception</loc>
        <lastmod>2014-10-25T20:29:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2219088-Recurring-pprom</loc>
        <lastmod>2014-10-26T11:35:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2219478-Copper-coil-how-often-does-it-prevent-pg-by-preventing-implantation</loc>
        <lastmod>2014-10-28T10:40:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2219661-TTC-norethisterone-for-hols</loc>
        <lastmod>2014-11-03T20:24:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2219864-My-Mirena-just-fell-out</loc>
        <lastmod>2014-10-27T20:16:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2220119-How-many-mirena-coils</loc>
        <lastmod>2014-12-24T09:47:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2220872-I-just-had-a-mirena-fitted-yesterday</loc>
        <lastmod>2014-10-28T12:36:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2221222-Copper-IUD-causing-problems-after-years-of-being-fine</loc>
        <lastmod>2014-10-30T14:03:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2221224-If-you-experienced-side-effects-from-Mirena</loc>
        <lastmod>2014-11-03T14:10:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2222102-Natural-family-planning</loc>
        <lastmod>2014-11-13T09:49:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2222564-aNyone-have-the-implant-Is-this-normal</loc>
        <lastmod>2014-10-30T18:23:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2223180-Smear-Test-Worries-Impending-Colposcopy</loc>
        <lastmod>2014-10-31T21:28:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2225699-Has-anyone-used-a-cervical-cap</loc>
        <lastmod>2015-04-19T10:44:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2226646-Calling-everybody-on-the-mini-pill-pop</loc>
        <lastmod>2015-01-15T19:38:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2226892-Like-two-different-people-could-this-be-mirena</loc>
        <lastmod>2014-11-06T10:12:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2229536-Is-it-possible-for-Cerelle-to-stop-working</loc>
        <lastmod>2014-11-07T22:25:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2230878-Lost-copper-coil-Anyone</loc>
        <lastmod>2014-12-18T21:40:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2232420-false-positive</loc>
        <lastmod>2014-11-25T18:19:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2232966-Copper-Coil-PAIN</loc>
        <lastmod>2014-11-13T09:41:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2233104-Mirena-Coil-Removal</loc>
        <lastmod>2014-11-16T15:20:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2233315-Hair-loss-with-Cerazette-what-pill-to-change-to</loc>
        <lastmod>2014-11-17T13:35:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2235362-Jaydess-any-experience</loc>
        <lastmod>2014-11-14T17:02:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2236416-PID</loc>
        <lastmod>2014-11-15T22:31:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2236941-Pill-Rigevidon-having-impact-on-mood</loc>
        <lastmod>2014-11-16T18:40:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2237463-Breastfeeding-DD-15-months-and-no-periods</loc>
        <lastmod>2014-11-18T16:45:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2240750-general</loc>
        <lastmod>2014-11-20T20:20:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2243161-Copper-coil-late-missed-periods</loc>
        <lastmod>2014-11-25T15:43:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2243447-luteal-phase-calculation-not-for-pregnancy-but-thought-I-would-ask-question-here</loc>
        <lastmod>2014-12-04T17:51:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2244715-Getting-a-coil-copper-or-mirena</loc>
        <lastmod>2014-11-26T08:29:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2245252-Mirena-coil-Should-I-preserver</loc>
        <lastmod>2014-12-01T21:39:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2247550-Best-long-term-contraception</loc>
        <lastmod>2015-07-05T22:12:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2249479-contraception</loc>
        <lastmod>2014-12-01T18:02:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2249588-Fed-up-with-bleeding</loc>
        <lastmod>2014-12-03T21:22:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2251154-Noriday</loc>
        <lastmod>2014-12-05T22:10:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2251958-no-periods-on-pilll</loc>
        <lastmod>2014-12-04T21:26:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2256802-Cerelle-heavy-bleeding</loc>
        <lastmod>2015-02-02T21:56:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2258606-coil</loc>
        <lastmod>2014-12-14T04:55:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2258651-Antibiotics-and-the-pill</loc>
        <lastmod>2014-12-14T08:44:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2261144-Just-how-risky-is-this</loc>
        <lastmod>2014-12-17T15:13:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2261531-Mirena-mood-improvement</loc>
        <lastmod>2014-12-17T21:18:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2265602-Anyone-with-experience-of-a-Nuva-Ring</loc>
        <lastmod>2015-01-03T20:44:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2269228-Sterilisation</loc>
        <lastmod>2014-12-31T10:24:42+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2270989-Mirena-Coil-success-stories</loc>
        <lastmod>2015-01-22T10:03:48+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2277254-What-are-the-non-hormonal-conteaceptive-options</loc>
        <lastmod>2015-01-22T12:48:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2277264-Doc-said-she-could-see-some-endos</loc>
        <lastmod>2015-01-09T06:21:33+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2277712-Condoms-reliable-Everyone-uses-hormonal-methods</loc>
        <lastmod>2015-01-16T04:38:32+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2277796-Which-contraception-might-suit-me</loc>
        <lastmod>2015-01-16T12:29:53+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2278193-Can-the-pill-stop-you-being-on-the-change-or-delay-it</loc>
        <lastmod>2015-01-10T14:07:24+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2279325-Anyone-experienced-bleeding-after-sex-due-to-coil</loc>
        <lastmod>2015-01-11T13:08:56+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2279931-How-did-you-feel-after-having-a-copper-coil-fitted</loc>
        <lastmod>2015-01-16T03:08:28+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2281360-Baby-brain-strikes-again</loc>
        <lastmod>2015-01-13T17:04:50+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2281369-pid-brown-discharge-sorry-if-tmi</loc>
        <lastmod>2015-01-13T17:17:31+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2282619-late-starting-new-packet</loc>
        <lastmod>2015-01-15T06:55:38+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2283043-Mirena-Coil-periods</loc>
        <lastmod>2015-01-31T21:00:11+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2283544-Bleeding-after-copper-coil-fitted</loc>
        <lastmod>2015-02-12T15:06:47+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2284580-help-on-implant-and-pill</loc>
        <lastmod>2016-01-11T01:30:07+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2284931-Watery-Bleeding-before-period</loc>
        <lastmod>2015-01-17T18:10:06+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2285560-Mirena</loc>
        <lastmod>2023-07-18T07:56:46+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2286660-Morning-after-pill-When-did-your-next-period-arrive</loc>
        <lastmod>2015-01-19T19:01:40+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2287264-Whats-going-on-Pregnant</loc>
        <lastmod>2015-01-20T22:38:07+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2287804-Whats-the-minimum-age-to-have-a-hysterectomy-on-the-nhs</loc>
        <lastmod>2015-01-21T00:17:14+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2288019-Vasectomy-Still-sperm-in-semen</loc>
        <lastmod>2015-12-10T14:10:45+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2290323-Since-having-Mirena-fitted-I-almost-want-to-kill-anyone-that-speaks-to-me-will-this-get-better</loc>
        <lastmod>2015-01-29T20:10:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2290597-Mirena-insertion-tilted-cervix</loc>
        <lastmod>2015-01-24T11:12:27+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2291117-mirena-coil</loc>
        <lastmod>2015-01-29T13:40:14+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2292820-Just-condoms</loc>
        <lastmod>2015-03-09T18:49:23+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2293441-not-sure-if-this-is-right-group-but-need-advice</loc>
        <lastmod>2015-01-27T19:27:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2296521-mirena-coil-could-i-be-pregnant</loc>
        <lastmod>2015-02-01T11:21:34+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2300266-Microgynon-30-side-affects</loc>
        <lastmod>2015-02-04T18:08:23+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2300589-I-think-I-have-a-phobia-about-being-pregnant-again-Plz-dont-judge-me</loc>
        <lastmod>2015-02-05T02:11:57+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2302017-How-long-am-I-protected</loc>
        <lastmod>2015-02-06T21:05:16+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2304294-Just-got-mirena-taken-out</loc>
        <lastmod>2015-02-09T18:36:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2304803-Terbinafine-pregnancy</loc>
        <lastmod>2015-02-10T20:02:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2305092-Mirena-coil-how-painful-to-have-fitted</loc>
        <lastmod>2015-02-27T20:25:38+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2305479-sterilised-but-period-really-late-help</loc>
        <lastmod>2015-02-11T08:10:42+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2306925-Wheres-my-period</loc>
        <lastmod>2015-03-10T19:48:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2307081-Cerelle-Heavy-bleeding-pain</loc>
        <lastmod>2015-02-13T13:17:29+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2307940-Utovlan-Anyone-taken-this</loc>
        <lastmod>2015-02-13T19:18:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2307980-so-had-the-mirena</loc>
        <lastmod>2015-02-13T20:17:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2308742-Copper-coil-after-pregnancy-less-cramping</loc>
        <lastmod>2015-02-25T09:46:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2315781-No-period-on-Cerelle-then-sudden-random-bleed</loc>
        <lastmod>2015-03-02T15:54:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2316944-Ive-been-referred-for-sterilisation-but-confused</loc>
        <lastmod>2015-04-01T20:32:43+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2317918-Alternatives-to-cerazette</loc>
        <lastmod>2015-02-26T13:47:58+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2318893-Anyone-requested-a-new-Mirena-coil-early-Or-other-suggestions</loc>
        <lastmod>2015-02-27T11:17:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2319528-Nexplanon-constant-spotting-and-clotting</loc>
        <lastmod>2015-02-28T09:19:19+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2319606-Help-Mirena-coil-now-in-my-hand</loc>
        <lastmod>2015-02-28T12:04:34+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2321889-Anyone-react-differently-to-second-copper-coil</loc>
        <lastmod>2015-03-02T21:48:20+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2322014-revenge-of-the-coil</loc>
        <lastmod>2015-03-03T08:29:44+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2322391-Cerazette-not-settling-freaked-by-coil-want-baby-2016-WWYD</loc>
        <lastmod>2015-03-09T13:22:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2322578-Were-your-periods-irregular-15-months-after-birth</loc>
        <lastmod>2015-03-06T22:57:47+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2323349-provera-anyone-taken-it-or-refused</loc>
        <lastmod>2015-03-05T11:30:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2326096-Thoughts-about-going-back-on-the-pill-after-a-break</loc>
        <lastmod>2015-03-08T15:02:09+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2326922-Cant-find-coil-thread-ultra-sound-needed</loc>
        <lastmod>2015-03-09T19:00:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2327151-What-conception-to-use-after-birth</loc>
        <lastmod>2015-03-16T18:00:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2327195-Non-hormonal-contraception</loc>
        <lastmod>2015-03-22T19:52:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2329349-Bleeding-while-on-the-combined-pill</loc>
        <lastmod>2015-04-04T07:51:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2332608-Do-you-use-or-have-you-ever-used-hormonal-contraception-like-the-Pill-IUD-or-implant-Fancy-telling-us-what-you-think-about-it</loc>
        <lastmod>2019-04-16T10:59:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2334882-Whats-the-best-pill</loc>
        <lastmod>2015-04-24T17:35:20+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2338050-Combined-pill-and-bleeding</loc>
        <lastmod>2015-03-22T21:36:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2338268-Implant-and-bleeding</loc>
        <lastmod>2015-04-03T13:45:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2338970-mirena-coil-removal</loc>
        <lastmod>2015-04-19T19:04:04+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2339242-Depo-Provera-and-Lamotrigine-for-epilepsy</loc>
        <lastmod>2015-08-09T13:06:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2339482-When-does-the-mini-pill-become-effective</loc>
        <lastmod>2015-04-03T21:14:31+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2339493-Has-anyone-switched-from-Mirena-to-Cooper-coil</loc>
        <lastmod>2015-03-24T15:24:27+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2340606-Mirena-leave-in-for-5-years-or-remove</loc>
        <lastmod>2015-03-31T21:01:48+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2341774-Merina-Coil-Help</loc>
        <lastmod>2015-03-28T12:38:22+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2345124-Periods-post-labour</loc>
        <lastmod>2015-04-01T00:44:46+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2347960-options-beside-mirena-coil</loc>
        <lastmod>2015-04-04T18:46:37+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2348642-being-an-egg-donor-what-to-expect</loc>
        <lastmod>2015-04-19T10:35:52+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2348835-Mirena-run-out-but-GP-says-will-be-ok-for-a-few-months</loc>
        <lastmod>2015-04-11T08:48:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2353982-Do-I-need-contraception-at-age-of-50</loc>
        <lastmod>2015-04-23T08:56:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2354107-Bruising-after-having-implant</loc>
        <lastmod>2015-08-09T09:28:20+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2354188-micronor-progesteone-only-pill</loc>
        <lastmod>2015-04-23T15:16:56+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2354592-Tears-and-tantrums-on-microgynon-does-this-end</loc>
        <lastmod>2015-04-13T19:40:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2355883-How-long-for-your-mirena-to-settle</loc>
        <lastmod>2015-04-20T11:48:52+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2359384-5-years-pot-mirena-next-month-and-been-in-agony-all-weekend</loc>
        <lastmod>2015-04-19T18:20:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2360669-Cramps-and-nausea-AFTER-copper-coil-removal</loc>
        <lastmod>2015-04-21T09:58:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2362527-Whats-the-best-three-hour-progestogen-only-pill</loc>
        <lastmod>2015-04-24T17:18:17+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2362805-missing-merina-coil</loc>
        <lastmod>2015-07-10T12:35:05+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2363428-Big-decisions-advice-please</loc>
        <lastmod>2015-04-28T11:33:26+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2364080-Vasectomy-Update</loc>
        <lastmod>2016-01-05T16:59:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2364861-Awful-periods-doctor-doesnt-care</loc>
        <lastmod>2015-05-20T17:28:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2365110-Contraception-after-miscarriage</loc>
        <lastmod>2015-04-26T22:54:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2367247-Which-Coil</loc>
        <lastmod>2015-05-14T05:40:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2367325-Implant-or-coil</loc>
        <lastmod>2015-04-29T18:50:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2368895-Problems-with-micronor</loc>
        <lastmod>2015-05-19T20:52:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2369025-Tubal-Ligation-Side-Effects-Stats</loc>
        <lastmod>2015-05-01T20:37:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2370546-Morning-after-pill-gallbladder</loc>
        <lastmod>2015-05-04T06:55:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2370641-natural-cycles-contraception-anyone-used-it</loc>
        <lastmod>2019-05-17T15:07:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2371329-Please-read</loc>
        <lastmod>2015-05-05T13:44:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2371864-help-finding-threads</loc>
        <lastmod>2015-08-09T09:24:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2373349-Advise-on-choosing-the-copper-coil</loc>
        <lastmod>2015-08-09T09:14:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2374335-Abortion-via-the-pill</loc>
        <lastmod>2015-05-18T20:00:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2374367-copper-coil-horrific-abdo-pain-and-womb-twitchiness</loc>
        <lastmod>2015-05-08T20:17:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2378646-Long-term-contraception</loc>
        <lastmod>2015-06-15T21:02:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2378816-My-experience-of-getting-a-copper-coil-fitted</loc>
        <lastmod>2015-05-29T13:03:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2379023-Gone-up-two-bra-sizes-could-it-be-the-implant</loc>
        <lastmod>2015-08-26T12:09:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2379741-Female-sterilisation-question</loc>
        <lastmod>2015-05-20T23:34:55+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2379745-Lost-Implant</loc>
        <lastmod>2015-05-15T16:52:30+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2380056-How-long-can-you-use-the-pill-for</loc>
        <lastmod>2015-05-16T04:42:10+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2382909-Period-groin-pain-10ish-days-into-cycle-on-pill</loc>
        <lastmod>2015-05-19T15:23:31+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2384008-bleeding-between-periods-help</loc>
        <lastmod>2015-05-20T20:39:01+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2384769-Which-coil-Questions-about-Mirena</loc>
        <lastmod>2015-06-19T13:18:00+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2385149-Mood-swings-with-copper-coil</loc>
        <lastmod>2024-05-08T09:01:45+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2386080-Help-needed</loc>
        <lastmod>2015-05-24T16:33:46+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2389162-What-next</loc>
        <lastmod>2015-06-05T05:41:06+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2390960-Jaydess</loc>
        <lastmod>2021-02-21T20:42:07+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2392245-Female-Sterilisation</loc>
        <lastmod>2015-06-05T06:09:30+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2393107-Can-anyone-whos-had-a-coil-fitted-help-me</loc>
        <lastmod>2015-06-02T21:56:18+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2393687-16-months-post-birth-problems-will-I-be-able-to-have-another</loc>
        <lastmod>2015-06-05T20:50:01+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2393899-Sterilisation-and-completely-removing-falopian-tubes</loc>
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        <lastmod>2015-06-07T21:01:57+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2397454-laproscopic-sterilisation-keyhole-op-any-one-had-it-done</loc>
        <lastmod>2015-06-08T20:42:18+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2398596-Copper-coil-fitting-with-Dr-Gibb-The-Birth-Company</loc>
        <lastmod>2015-06-09T14:07:36+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2401800-Contraception-help</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/2402729-Cerazette-and-side-affects-and-pain</loc>
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        <lastmod>2017-05-27T06:52:20+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2405474-Mirena-put-in-at-41-does-it-last-forever</loc>
        <lastmod>2015-06-18T13:42:59+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2405484-Mireya-removed-this-morning</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/2405500-Hysterectomy-anyone</loc>
        <lastmod>2015-06-22T13:38:53+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2405816-Mirena-removed-today-what-happens-next</loc>
        <lastmod>2015-06-18T17:52:56+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2405909-Removing-copper-coil</loc>
        <lastmod>2015-06-22T21:52:40+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2406049-sore-nipples-dislike-of-alcohol-after-coming-off-pill</loc>
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        <lastmod>2015-06-22T22:56:51+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2409264-What-do-you-use-if-you-have-melasma</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2409686-Contraception-and-breastfeeding</loc>
        <lastmod>2015-06-23T18:20:27+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2409693-Hysteroscopy-what-can-I-expect</loc>
        <lastmod>2015-06-23T18:21:34+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2409695-Anyway-to-stop-a-period</loc>
        <lastmod>2016-01-07T12:27:17+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2409962-Contraception-over-45</loc>
        <lastmod>2015-07-20T19:14:13+00:00</lastmod>
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        <lastmod>2015-07-02T18:20:48+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2410691-Endometriosis-confusion</loc>
        <lastmod>2015-11-12T23:45:09+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2411864-Starting-the-combined-pill-and-weird-bleeding</loc>
        <lastmod>2015-06-27T16:46:17+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2413313-Mirena-Coil-Advice</loc>
        <lastmod>2015-06-28T19:34:30+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2413949-Migrated-coil-now-pregnant</loc>
        <lastmod>2015-07-02T18:09:01+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2414455-Marina-coil-experience-advice</loc>
        <lastmod>2015-06-29T23:00:52+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2414976-Mirena-removal-and-pregnancy</loc>
        <lastmod>2015-06-30T18:07:10+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2416242-all-the-symptoms-but-no-period</loc>
        <lastmod>2015-07-02T18:06:14+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2417276-Ovysmen-anyone</loc>
        <lastmod>2015-07-03T18:26:55+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2420421-New-to-pill-Cilest-14-days-continuous-bleeding-with-no-end-in-sight</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/2420926-Nuva-ring</loc>
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        <lastmod>2015-08-20T13:36:08+00:00</lastmod>
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        <lastmod>2015-08-09T09:08:02+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2421756-Fibroids-and-haemorrhaging</loc>
        <lastmod>2015-07-09T18:14:25+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2421904-Stopped-the-Depo-injection-how-long-until-it-wears-off</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2421951-getting-desperate-now</loc>
        <lastmod>2015-07-10T09:53:12+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2423412-copper-coil-5-year-vs-10-year-experiences</loc>
        <lastmod>2015-08-27T13:24:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2423513-Painful-periods-age-or-fibroids</loc>
        <lastmod>2015-07-12T10:05:57+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2423819-Marina-coil</loc>
        <lastmod>2015-07-12T19:08:54+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2423889-What-to-expect-at-6-week-coil-check</loc>
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    </url>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2430295-Mirena-coil-and-skin-problems</loc>
        <lastmod>2015-07-21T22:44:36+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2430864-Copper-Coil-being-removed-by-forceps</loc>
        <lastmod>2015-07-21T21:21:37+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2431997-Sudden-problem-with-cerelle</loc>
        <lastmod>2015-07-23T06:58:31+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2432861-Cool-could-not-be-fitted-anyone-else-had-this-happen</loc>
        <lastmod>2015-08-09T08:50:31+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2433708-Trying-to-conceive-but-have-pcos</loc>
        <lastmod>2016-06-18T14:13:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2434021-Fibroids-Anyone</loc>
        <lastmod>2015-08-03T20:16:03+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2434462-Cerazette-worth-persevering</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2438871-Contraceptive-pill-for-first-time-in-thirties-best-one</loc>
        <lastmod>2015-08-03T16:27:36+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2440565-10dpo-almost-certain-im-pregnant-but-negative-hpt-please-help</loc>
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    </url>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2441550-Mirena-coil-still-hasnt-settled-after-5-months</loc>
        <lastmod>2015-09-04T21:08:55+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2442014-Implant-issues-any-advice</loc>
        <lastmod>2015-08-08T22:31:00+00:00</lastmod>
    </url>
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        <lastmod>2015-08-08T10:21:12+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2444088-Help-with-symptoms-coming-off-cerazette</loc>
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    </url>
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        <lastmod>2015-08-09T08:30:59+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2444718-Finding-a-better-cominded-pill-avoiding-pmt</loc>
        <lastmod>2015-08-09T09:01:04+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2444748-Copper-coil-diary</loc>
        <lastmod>2016-03-10T10:43:21+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2446813-Mirena-coil-yet-another-thread</loc>
        <lastmod>2015-08-11T19:22:45+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2448766-Combined-pill-hair-loss-alternatives</loc>
        <lastmod>2015-08-17T14:41:40+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2448781-100-contraception</loc>
        <lastmod>2015-08-27T16:00:19+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2448821-Stupid-Uterus</loc>
        <lastmod>2015-08-14T15:10:38+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2449726-Just-started-cerazette-breakthrough-bleed</loc>
        <lastmod>2015-08-26T18:37:47+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2452624-Help-needed-with-mini-pill</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2453861-Mirena-Jaydess-and-anxiety-depression</loc>
        <lastmod>2015-08-22T17:51:06+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2454021-Ectopic-pregnancy</loc>
        <lastmod>2015-08-22T12:26:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2454052-Can-you-tell-if-your-IUD-has-moved</loc>
        <lastmod>2015-08-22T13:35:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2455004-anyones-mood-affected-by-one-pill-and-not-another</loc>
        <lastmod>2015-08-29T21:53:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2455968-depo</loc>
        <lastmod>2015-08-31T20:50:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2458149-Please-help</loc>
        <lastmod>2015-08-30T07:50:43+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2458686-Urgent-missed-pill-advice</loc>
        <lastmod>2015-08-31T12:35:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2458884-Cerazette-and-Depression</loc>
        <lastmod>2015-08-31T12:00:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2459950-Non-hormonal-options</loc>
        <lastmod>2015-09-02T20:06:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2461751-This-is-doing-my-head-in</loc>
        <lastmod>2015-09-10T17:19:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2462259-MAP-taken-two-weeks-ago-no-period-but-negative-pregnancy-test-what-are-the-odds-Im-pregnant</loc>
        <lastmod>2022-10-22T18:25:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2463266-What-other-options-do-I-have-please</loc>
        <lastmod>2015-09-09T17:28:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2464106-Mirena-side-effects-and-removal-crash</loc>
        <lastmod>2015-09-09T12:02:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2464426-Abortion-decision-please-help</loc>
        <lastmod>2015-09-10T13:17:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2464613-What-are-my-options-New-baby-BF</loc>
        <lastmod>2015-09-09T20:23:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2465451-Can-someone-please-please-help-me</loc>
        <lastmod>2015-09-10T17:29:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2467994-Miriana-coil-ruining-my-life</loc>
        <lastmod>2015-09-22T08:19:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2468188-Please-can-someone-talk-me-through-my-contraceptive-options</loc>
        <lastmod>2015-09-19T18:09:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2468379-Mirena-coil-versus-sterilisation-in-a-muddle</loc>
        <lastmod>2015-10-08T21:26:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2468916-Nexplanon-stopping-weight-loss</loc>
        <lastmod>2015-09-16T08:57:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2470010-Tell-me-about-the-mini-pill</loc>
        <lastmod>2015-09-17T21:42:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2471501-Anyone-take-the-combined-pill-continuously</loc>
        <lastmod>2016-01-25T20:44:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2472267-Coil-after-Mirena</loc>
        <lastmod>2015-09-22T09:39:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2477694-Contraceptive-patch-and-breastfeeding</loc>
        <lastmod>2015-09-30T17:08:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2478186-abnormal-bleeding</loc>
        <lastmod>2015-09-30T21:46:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2485328-acne-after-coming-off-pill</loc>
        <lastmod>2015-10-11T20:26:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2489097-talk-to-me-about-your-chosen-contraception</loc>
        <lastmod>2015-10-17T09:02:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2492040-egg-donation-should-I</loc>
        <lastmod>2015-10-22T14:35:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2492374-Mirena-coil-removed-no-periods</loc>
        <lastmod>2015-10-25T21:37:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2492492-Mirena-Coil-Removal</loc>
        <lastmod>2015-10-21T23:27:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2493985-copper-coil-breastfeeding-and-periods</loc>
        <lastmod>2015-12-05T10:27:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2494065-mirena-threads-painful</loc>
        <lastmod>2015-10-24T13:58:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2494954-periods-after-baby</loc>
        <lastmod>2015-10-28T10:10:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2495453-any-idea-why-my-cycle-has-suddenly-lengthened</loc>
        <lastmod>2015-10-26T18:27:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2496215-Horrendous-periods-post-pregnancy</loc>
        <lastmod>2015-10-27T20:36:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2496741-Good-pantyliners-for-Mirena-bleeding</loc>
        <lastmod>2015-11-01T11:43:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2497526-ectopic-pregnancy-aftermath</loc>
        <lastmod>2015-10-29T19:07:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2499340-Condom-question</loc>
        <lastmod>2015-12-17T18:07:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2500335-can-I-have-some-advice-please</loc>
        <lastmod>2015-11-03T11:18:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2501915-Essure-sterilisation</loc>
        <lastmod>2015-11-13T11:33:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2504030-Pill-breakthrough-bleeding</loc>
        <lastmod>2015-11-09T22:47:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2505090-Cerelle-withdrawal-side-effects</loc>
        <lastmod>2015-11-20T13:07:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2506114-desperate-for-hysterectomy</loc>
        <lastmod>2015-11-10T23:20:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2507110-Mirenas-moved-somewhere</loc>
        <lastmod>2015-11-28T10:17:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2507427-Talk-to-me-about-mirena-removal-please</loc>
        <lastmod>2015-11-13T09:23:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2507510-feanolla-desogestrel</loc>
        <lastmod>2015-11-12T22:18:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2508992-Morning-after-pill</loc>
        <lastmod>2015-11-18T15:53:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2509468-Contraception-Not-sure-what-to-do</loc>
        <lastmod>2015-12-09T23:54:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2510698-ami-going-mad</loc>
        <lastmod>2015-11-29T23:01:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2511018-How-much-pain-bleeding-after-copper-coil-fitted</loc>
        <lastmod>2015-11-19T21:01:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2511111-First-period-after-pill</loc>
        <lastmod>2015-11-19T13:29:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2512640-Rigevidon-and-practically-non-existent-withdrawal-bleed</loc>
        <lastmod>2015-11-20T12:07:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2512751-Depo-injection-experiences</loc>
        <lastmod>2015-11-29T12:25:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2514955-lady-comp</loc>
        <lastmod>2016-01-04T20:15:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2515075-mirena-just-had-it-fitted-and-having-cramps</loc>
        <lastmod>2015-12-01T17:20:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2516859-Nexplanon-running-out</loc>
        <lastmod>2015-11-26T17:33:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2516911-1st-Copper-coil-fitted-Concerned</loc>
        <lastmod>2015-11-28T09:54:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2517716-Mirena-coil-aftermath</loc>
        <lastmod>2015-11-27T23:44:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2518930-Merina-Good-choice-or-huge-mistake</loc>
        <lastmod>2015-12-11T15:54:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2519098-Urgent-help-please-conflicted-and-confused</loc>
        <lastmod>2015-11-30T23:03:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2519174-cerazette</loc>
        <lastmod>2015-11-30T12:13:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2521052-what-contraception-could-I-have</loc>
        <lastmod>2015-12-17T17:55:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2521463-Copper-coil-periods-suddenly-stopped-after-4-years</loc>
        <lastmod>2015-12-03T14:12:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2521886-Copper-Coil-and-bleeding</loc>
        <lastmod>2015-12-12T13:43:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2523830-Expired-Condom-Help</loc>
        <lastmod>2015-12-07T08:49:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2524454-copper-coil-fitted-how-long-does-the-bleeding-last</loc>
        <lastmod>2015-12-12T14:42:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2524474-Mirena</loc>
        <lastmod>2015-12-11T16:15:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2524752-Nexplanon-experiences</loc>
        <lastmod>2015-12-31T21:10:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2525243-Implant-to-Combined-pill</loc>
        <lastmod>2015-12-09T09:37:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2525588-Pregnant-but-cant-have-the-baby-and-scared-of-abortion-Please-help</loc>
        <lastmod>2015-12-12T14:45:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2526638-Contraceptive-patch</loc>
        <lastmod>2015-12-12T21:48:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2527767-Contraception-Dilemma</loc>
        <lastmod>2015-12-13T18:13:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2530075-Anyone-use-fertility-awareness-method</loc>
        <lastmod>2016-01-03T21:14:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2531381-taking-cerazette-and-bleeding</loc>
        <lastmod>2015-12-19T15:05:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2532288-Missed-period</loc>
        <lastmod>2015-12-20T22:14:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2533980-Pill-suggestion</loc>
        <lastmod>2015-12-23T20:55:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2535091-Pregnant-or-side-effects-of-morning-after-pill</loc>
        <lastmod>2015-12-26T21:06:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2535216-mirena-pain-help</loc>
        <lastmod>2015-12-27T11:38:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2535553-Emergency-copper-coil-fitting</loc>
        <lastmod>2015-12-29T20:24:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2536515-Implant-is-itching</loc>
        <lastmod>2015-12-28T20:04:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2536740-Hypothyroidism-and-prenatal-conception-vitamins</loc>
        <lastmod>2015-12-29T16:52:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2537137-Copper-coil-fitted-in-August-Periods-been-fine-until-now</loc>
        <lastmod>2015-12-30T18:54:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2537549-Nexplanon-experiences-can-anyone-relate</loc>
        <lastmod>2015-12-30T13:47:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2539359-Period-gone-awol-with-copper-coil</loc>
        <lastmod>2016-01-16T11:28:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2540218-recovery-after-sterilisation</loc>
        <lastmod>2016-01-18T11:14:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2540241-Does-the-MAP-interact-with-the-efficacy-of-the-mini-pill</loc>
        <lastmod>2016-01-03T17:43:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2540989-Miscarried-but-still-getting-positive-result</loc>
        <lastmod>2016-01-04T11:24:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2541323-Micronor</loc>
        <lastmod>2016-01-04T18:27:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2541946-Copper-coil-and-libido-other-side-effects</loc>
        <lastmod>2016-01-05T14:39:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2542586-ttc-1</loc>
        <lastmod>2016-01-07T07:05:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2544030-Gynae-problems-please-help</loc>
        <lastmod>2016-01-10T20:50:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2544052-Suddenly-undecided-about-termination-feel-desperate</loc>
        <lastmod>2016-01-08T13:24:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2544465-coil-and-mooncup</loc>
        <lastmod>2016-01-08T19:59:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2544590-Very-late-starting-new-pill-pack-advice-please</loc>
        <lastmod>2016-01-11T12:56:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2544596-ellaone</loc>
        <lastmod>2016-01-09T00:22:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2545684-No-judging-please-very-sensitive-subject</loc>
        <lastmod>2016-01-10T17:29:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2545870-When-to-expect-AF-after-coming-off-pill</loc>
        <lastmod>2017-01-18T22:16:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2545892-mirena-coil-is-it-that-bad</loc>
        <lastmod>2016-01-21T16:08:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2549674-Implant-Light-Bleeding-spotting-after-sex</loc>
        <lastmod>2016-01-16T12:58:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2549741-trying-to-conceive</loc>
        <lastmod>2016-01-15T23:57:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2549775-implant-out-hello-life</loc>
        <lastmod>2016-01-15T23:56:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2551334-Sterilisation-recovery-whats-right-and-whats-not</loc>
        <lastmod>2016-01-21T15:50:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2551924-No-period-on-mirena-coil-for-a-year-and-now-irregular-spotting-and-breast-tenderness</loc>
        <lastmod>2016-01-21T16:30:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2551983-Bleeding-with-Cerelle</loc>
        <lastmod>2016-03-12T19:09:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2553884-Advice-needed</loc>
        <lastmod>2016-01-22T14:18:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2554152-mirena-coil-insertion-hurt</loc>
        <lastmod>2016-01-28T12:17:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2554486-AIBU-contraception-and-dh</loc>
        <lastmod>2016-01-24T00:23:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2555235-Mirena-coil-1-My-experience-One-year-and-a-half-years-since-insertion-Mother-of-two-teenagers-I-am-age-47</loc>
        <lastmod>2016-01-23T15:48:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2556463-Should-I-take-MAP</loc>
        <lastmod>2016-01-25T11:02:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2556492-Implant-removal</loc>
        <lastmod>2016-05-04T23:28:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2557307-Getting-an-iud-fitted</loc>
        <lastmod>2016-02-10T21:03:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2559128-Bleeding-after-18months-on-nexplanon</loc>
        <lastmod>2016-01-28T17:56:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2559742-Worrying-about-fibroids</loc>
        <lastmod>2017-11-22T16:00:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2559855-Possible-pregnancy-thrush-herpes-sores-worried-please-help</loc>
        <lastmod>2016-02-10T13:19:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2560744-mirena-is-it-giving-me-the-rage</loc>
        <lastmod>2016-02-11T13:20:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2561967-mini-pill-nightmare</loc>
        <lastmod>2016-02-04T11:21:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2563174-Lucette-combined-pill-questions</loc>
        <lastmod>2016-02-04T10:49:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2563257-in-the-last-11-yrs-Ive-tried-4-different-contraception-not-inc-the-pill-that-i-was-on-for-years</loc>
        <lastmod>2016-02-07T10:28:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2563436-Took-pill-5-hours-late-Now-bleeding</loc>
        <lastmod>2016-11-16T13:51:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2563563-Question-for-anyone-that-came-off-the-pill-after-taking-it-to-alleviate-heavy-oeriods</loc>
        <lastmod>2016-02-03T22:35:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2564874-Late-pill-and-bleeding</loc>
        <lastmod>2016-03-09T01:44:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2567917-Nacrez-mini-pill</loc>
        <lastmod>2016-02-14T21:23:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2568132-Random-bleeding-with-Mirena-1-year-after-fitting</loc>
        <lastmod>2016-02-20T21:08:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2568138-Mini-pill-Will-the-bleeding-ever-end</loc>
        <lastmod>2016-02-10T11:59:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2568423-copper-coil-speculum</loc>
        <lastmod>2016-02-11T23:54:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2569031-Urgent-answer-needed-can-I-switch-birth-control-tablets-mid-pack</loc>
        <lastmod>2016-03-10T05:41:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2570571-Mid-cycle-bleeding</loc>
        <lastmod>2016-02-13T19:44:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2573108-Micronor-mini-pill-so-confused</loc>
        <lastmod>2016-02-17T16:10:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2573993-Mirena-Coil-Not-right</loc>
        <lastmod>2016-02-18T21:23:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2574364-implant-mini-pill</loc>
        <lastmod>2016-02-19T16:51:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2575309-can-doc-make-my-period-come-early-this-month</loc>
        <lastmod>2016-02-20T18:47:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2575352-mirena-coil-replacement-query</loc>
        <lastmod>2016-02-20T17:48:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2576071-period-delaying-pill-experiences</loc>
        <lastmod>2016-02-21T22:28:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2578145-Normal-period-7-days-later-light-spotting</loc>
        <lastmod>2016-02-25T12:10:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2578595-Just-removed-2-tampons</loc>
        <lastmod>2016-02-25T16:43:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2581268-Cerazette</loc>
        <lastmod>2016-02-28T20:16:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2581509-Sterilisation</loc>
        <lastmod>2016-02-29T09:24:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2582968-Mirena-Coil</loc>
        <lastmod>2016-03-02T00:50:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2583767-old-age</loc>
        <lastmod>2016-03-03T06:12:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2584302-quick-mirena-coil-question</loc>
        <lastmod>2016-03-04T09:13:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2585146-Microgynon-over-40</loc>
        <lastmod>2016-03-04T21:50:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2586543-Mirena-Spotting</loc>
        <lastmod>2016-03-06T22:49:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2586972-what-type-of-contraceptive</loc>
        <lastmod>2016-03-07T15:55:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2587546-Injection-and-irregular-periods</loc>
        <lastmod>2016-03-08T15:44:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2588580-conceiving-after-depo-provera-may-have-done-something-stupid</loc>
        <lastmod>2016-04-18T08:30:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2589050--TMI-regarding-Implant</loc>
        <lastmod>2016-03-10T10:28:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2589714-Migraine-and-Nexplanon</loc>
        <lastmod>2017-10-26T20:14:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2590934-How-did-you-feel-after-taking-MAP</loc>
        <lastmod>2016-03-12T22:04:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2591292-Coming-off-depo</loc>
        <lastmod>2016-03-23T21:19:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2591718-Nacrez-mini-pill</loc>
        <lastmod>2016-03-14T05:46:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2591913-Am-I-mad-to-get-Mirena-removed-just-before-beach-holiday</loc>
        <lastmod>2016-03-14T16:29:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2592001-ttc-after-coming-of-yasmin</loc>
        <lastmod>2016-03-20T21:10:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2592902-late-period-negative-tests-help</loc>
        <lastmod>2016-03-15T16:40:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2594074-Types-of-contraception</loc>
        <lastmod>2016-03-24T20:54:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2595643-Warning-about-implant</loc>
        <lastmod>2016-03-19T12:04:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2596426-Gedarel-I-hate-you</loc>
        <lastmod>2016-03-21T18:11:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2596836-Large-clots-after-coming-off-cerazette</loc>
        <lastmod>2016-03-21T07:35:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2597145-long-term-contraception-after-birth</loc>
        <lastmod>2016-03-24T12:46:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2597168-Mini-pill-question-please</loc>
        <lastmod>2016-03-22T17:03:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2597263-Mirena-Coil-Removal-immediately-started-Maexeni-Pill</loc>
        <lastmod>2016-03-21T17:18:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2597664-Ultrasound</loc>
        <lastmod>2016-03-22T17:01:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2598981-cerelle</loc>
        <lastmod>2016-06-08T10:50:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2599048-Unsuccessful-vasectomy</loc>
        <lastmod>2016-03-25T00:16:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2599203-Female-sterilisation-private</loc>
        <lastmod>2016-03-24T10:00:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2601420-Mirena-coil-worse-bleeding-and-pains</loc>
        <lastmod>2016-03-27T18:13:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2602680-Regular-periods-when-on-Cerelle</loc>
        <lastmod>2016-04-15T10:33:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2603965-HELP-Contraception-advice</loc>
        <lastmod>2016-04-02T18:59:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2606669-Spotting-after-sex</loc>
        <lastmod>2016-04-11T06:26:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2607089-fertile-period-cm</loc>
        <lastmod>2016-04-07T09:48:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2607445-Mirena-will-my-anxiety-settle-down</loc>
        <lastmod>2016-04-05T08:27:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2609119-not-sure-what-contraception-to-use-now</loc>
        <lastmod>2016-04-15T22:29:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2612865-Ran-out-of-the-minipill</loc>
        <lastmod>2016-04-13T16:59:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2613240-advice-for-lump-appearing-and-self-burst-on-2-year-old-healed-episiotomy-scar</loc>
        <lastmod>2016-04-12T22:05:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2613402-heavy-periods-after-coil-fitting-still</loc>
        <lastmod>2016-04-13T10:16:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2613788-NuvaRing-3-days-in-and-my-stomach-is-bloated-Sould-I-take-it-out-considering-previous-experience</loc>
        <lastmod>2016-04-13T17:06:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2614193-mirena-coil-good-or-bad</loc>
        <lastmod>2019-02-27T20:16:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2614759-Anyone-been-sterilised-Side-affects</loc>
        <lastmod>2016-04-15T22:24:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2614961-mirena-coil-quick-question</loc>
        <lastmod>2016-05-01T10:08:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2615541-bleeding-at-6-weeks</loc>
        <lastmod>2016-04-15T22:10:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2615566-Quick-starting-combined-pill-effect-on-periods</loc>
        <lastmod>2016-04-16T13:23:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2615950-copper-coil</loc>
        <lastmod>2016-08-19T12:26:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2616544-Mirena-Coil-anxiety-and-depression</loc>
        <lastmod>2016-04-17T14:02:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2616802-morning-after-pill-feeling-bad</loc>
        <lastmod>2016-04-17T21:06:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2617115-Considering-termination</loc>
        <lastmod>2016-04-18T10:11:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2617439-asking-for-a-low-androgen-contraceptive-pill</loc>
        <lastmod>2016-04-18T16:59:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2618320-nexplanon</loc>
        <lastmod>2016-04-20T12:45:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2619782-Sterilisation-which-method-side-effects</loc>
        <lastmod>2016-04-30T16:24:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2619961-Contraceptive-advice-required</loc>
        <lastmod>2016-08-29T22:16:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2621456-first-period-in-ten-years-tmi</loc>
        <lastmod>2016-04-23T20:09:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2621698-started-pill-at-the-wrong-time-and-i-have-been-bleeding-for-over-a-week-advice-please</loc>
        <lastmod>2016-04-24T09:55:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2622088-ectopic-pregnancy</loc>
        <lastmod>2016-04-25T07:28:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2623423-nuvaring-anyone-tried-it</loc>
        <lastmod>2016-04-27T20:07:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2624851-No-period-on-the-pill</loc>
        <lastmod>2020-02-28T12:06:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2625695-URGENT</loc>
        <lastmod>2016-04-30T16:17:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2626178-I-want-my-merina-coil-out</loc>
        <lastmod>2016-07-08T13:30:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2626484-Potential-abortion-anybody-been-in-this-situation-Please-help</loc>
        <lastmod>2016-04-30T16:14:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2631732-Can-you-feel-Mirena-in-you</loc>
        <lastmod>2016-05-16T17:30:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2633830-does-having-the-copper-coil-out-hurt</loc>
        <lastmod>2016-05-11T16:37:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2633864-implant-removal-with-toddler-in-tow</loc>
        <lastmod>2016-05-10T22:25:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2635555-Feanolla-mini-pill-v-mirena-coil</loc>
        <lastmod>2016-10-21T11:50:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2638370-mirena-coil-all-gone-a-bit-tits-up</loc>
        <lastmod>2016-05-19T06:18:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2639460-Stopped-taking-Desomono-but-periods-have-not-returned</loc>
        <lastmod>2016-05-17T14:03:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2640710-Copper-coil</loc>
        <lastmod>2016-05-24T17:52:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2641524-pros-and-cons-of-the-implant</loc>
        <lastmod>2016-05-19T20:31:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2642633-vasectomy-clear-do-i-just-bin-the-persona-monitor</loc>
        <lastmod>2016-05-21T10:35:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2643570-Missed-rigevidon</loc>
        <lastmod>2016-05-23T20:09:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2643992-Should-I-speak-to-a-doctor</loc>
        <lastmod>2016-05-23T13:53:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2644382-Mire-a-coil-thread-MIA</loc>
        <lastmod>2016-05-26T18:49:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2644596-how-common-is-pregnancy-using-the-copper-coil</loc>
        <lastmod>2016-05-23T20:38:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2644982-cramps-9-days-late-and-i-use-the-coil</loc>
        <lastmod>2016-05-24T11:57:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2645080-1-in-200-women-still-get-pregnant-after-sterilisation</loc>
        <lastmod>2016-06-18T14:18:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2645268-4-years-into-coil-and-now-pain</loc>
        <lastmod>2016-05-24T18:39:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2645421-late-af-really-bad-pain-anyone-else-had-this</loc>
        <lastmod>2016-05-24T20:00:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2645917-i-feel-like-my-period-is-coming-but-i-m-so-so-late</loc>
        <lastmod>2016-05-27T15:59:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2646359-pcos-secondary-infertility</loc>
        <lastmod>2016-06-02T07:53:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2646395-af-getting-heavier</loc>
        <lastmod>2016-07-04T11:21:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2646502-Pill-withdrawal-symptoms-or-menopause-starting</loc>
        <lastmod>2016-05-26T19:54:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2647696-Tell-me-your-sterilisation-stories-good-and-bad</loc>
        <lastmod>2016-06-01T21:30:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2649504-Help</loc>
        <lastmod>2016-05-30T11:35:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2649907-EllaOne-and-Breastfeeding</loc>
        <lastmod>2019-09-14T05:45:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2650227-Im-pregnant-with-copper-coil</loc>
        <lastmod>2016-05-31T10:23:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2650237-Bleeding-after-mirena-coil-removal-Whats-normal</loc>
        <lastmod>2016-05-31T10:29:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2650436-Is-it-silly-getting-a-copper-coil-fitted-if-we-want-to-try-for-family-in-a-years-time</loc>
        <lastmod>2016-05-31T17:22:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2650772-Copper-coil-fitted-last-week-am-now-bleeding</loc>
        <lastmod>2016-08-03T15:00:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2650916-had-jaydess-coil-removed-yesterday-due-to-v-sore-boobs</loc>
        <lastmod>2016-06-01T16:53:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2651689-Mirena-Coil-Hormonal-Headaches</loc>
        <lastmod>2016-06-01T22:52:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2652890-Mirena-coil-and-the-depo-injection</loc>
        <lastmod>2016-06-03T15:05:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2653981-Missed-pill</loc>
        <lastmod>2016-06-07T11:12:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2657639-am-i-pregnant-or-not</loc>
        <lastmod>2016-06-12T13:01:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2658674-Miscarriage</loc>
        <lastmod>2016-06-12T12:59:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2659443-Removal-of-contraceptive-implant</loc>
        <lastmod>2016-06-17T21:07:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2659954-Early-menopause</loc>
        <lastmod>2016-06-18T14:14:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2660724-I-need-advice-regarding-the-implant-please</loc>
        <lastmod>2016-07-17T16:20:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2662326-ovulation-exhaustion-any-one-else</loc>
        <lastmod>2016-07-04T11:19:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2662487-Mirena-coil-floating-around</loc>
        <lastmod>2016-06-15T16:42:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2662598-Cerelle</loc>
        <lastmod>2016-06-15T18:33:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2662939-implantation-bleed-or-period</loc>
        <lastmod>2016-06-18T14:10:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2663073-implantation-bleed-or-not-i-m-confused</loc>
        <lastmod>2016-06-16T13:10:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2664732-trying-for-a-baby</loc>
        <lastmod>2016-09-04T10:52:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2664913-Vaginal-thrush-and-Mirena-coil</loc>
        <lastmod>2016-06-19T15:33:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2665546-mirena-weirdness</loc>
        <lastmod>2016-06-19T18:51:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2665644-How-badly-does-the-morning-after-pill-affect-your-menstrual-cycle</loc>
        <lastmod>2016-06-19T20:49:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2666328-Just-had-mirena-fitted-pain</loc>
        <lastmod>2016-06-20T18:40:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2666634-Bleeding-again-only-stopped-last-weekend</loc>
        <lastmod>2016-06-21T10:08:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2668468-I-want-to-go-back-to-combined-pill</loc>
        <lastmod>2016-06-23T20:54:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2670466-TTC-with-chronic-BV-Please-help-totally-disheartened</loc>
        <lastmod>2020-12-19T20:16:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2671960-Does-anybody-do-natural-contraception-monitoring-cycle</loc>
        <lastmod>2018-11-12T09:57:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2672455-Cerelle-grrrr</loc>
        <lastmod>2016-09-25T21:32:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2672893-Cerelle-your-experiences-please</loc>
        <lastmod>2017-01-14T15:33:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2673161-Period-after-mirena-coil-removal</loc>
        <lastmod>2016-07-01T13:12:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2673617-mirena-coil-or-mini-pill</loc>
        <lastmod>2016-06-29T12:08:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2673919-irregular-periods</loc>
        <lastmod>2016-06-29T14:33:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2675464-Been-given-Zelletta-instead-of-Cerazette</loc>
        <lastmod>2016-07-13T17:30:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2676248-Copper-coil</loc>
        <lastmod>2016-07-02T14:36:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2677026-coming-off-depo-p-how-long-until-it-leaves-your-system</loc>
        <lastmod>2016-07-04T09:38:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2677197-Help-with-Cerazette</loc>
        <lastmod>2016-07-03T18:45:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2678163-AIBU-to-ask-my-DH-to-get-the-snip</loc>
        <lastmod>2016-07-29T21:00:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2678165-AIBU-to-ask-my-DH-to-get-the-snip</loc>
        <lastmod>2016-07-04T21:37:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2678374-Mini-pill-issues-not-working</loc>
        <lastmod>2016-07-05T09:54:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2678768-PCOS-How-long-ttc-until-referral-to-fertility-specialist</loc>
        <lastmod>2016-11-16T07:27:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2678809-Nexplanon-implant-the-worst-thing-ever</loc>
        <lastmod>2018-02-24T15:12:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2678933-Contraceptive-implant-whilst-breastfeeding</loc>
        <lastmod>2016-07-05T21:03:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2679392-When-to-start-taking-cerazette-feanolla-mini-pill</loc>
        <lastmod>2016-07-06T14:29:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2679580-Cerazette-not-great-has-mirena-worked-for-you</loc>
        <lastmod>2016-07-06T19:07:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2680601-non-stop-period</loc>
        <lastmod>2016-07-29T21:11:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2680855-Can-you-swop-from-Mirena-to-copper-coil-in-one-appt</loc>
        <lastmod>2016-07-08T13:24:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2681514-Changing-to-copper-coil-after-being-on-pill-15-years</loc>
        <lastmod>2016-07-12T18:58:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2682049-DESOGESTREL</loc>
        <lastmod>2024-05-02T18:59:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2683249-nfp-fam-charting-and-bf</loc>
        <lastmod>2016-07-12T10:42:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2684054-coil-with-incompetent-cervix-anyone</loc>
        <lastmod>2020-07-20T18:08:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2685142-Which-contraception</loc>
        <lastmod>2016-07-14T00:00:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2686911-Mirena</loc>
        <lastmod>2016-07-16T13:49:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2687178-Copper-coil-and-my-first-heavy-period-Please-tell-me-it-wont-always-be-like-this</loc>
        <lastmod>2016-08-20T20:05:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2687895-mirena-coil</loc>
        <lastmod>2016-07-17T21:31:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2691347-Copper-coil-out-how-long-until-a-period</loc>
        <lastmod>2016-08-07T20:05:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2691455-Please-help-problem-with-Mirena</loc>
        <lastmod>2016-07-22T19:15:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2694675-Implant-removal-When-will-I-get-my-period</loc>
        <lastmod>2016-08-05T16:40:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2695451-Vasectomy-in-GUM-clinic-screening</loc>
        <lastmod>2016-08-05T07:43:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2695772-horrendous-moods-with-implant-and-pill</loc>
        <lastmod>2016-07-28T18:01:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2696804-No-more-hormones</loc>
        <lastmod>2016-07-29T21:43:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2697440-Persona-monitor-why-only-for-sale-on-eBay</loc>
        <lastmod>2016-10-21T21:46:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2699677-Random-period</loc>
        <lastmod>2016-08-10T01:03:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2699969-Copper-coil-vs-Mirena</loc>
        <lastmod>2016-08-21T11:48:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2702061-help-please</loc>
        <lastmod>2016-08-06T08:16:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2702889-4-weeks-after-medical-termination-and-still-passing-bloody-membrane-like-mucous-Normal</loc>
        <lastmod>2022-11-21T03:21:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2703090-Zelleta-and-bleeding-constantly</loc>
        <lastmod>2016-08-08T14:22:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2703348-norethisterone</loc>
        <lastmod>2016-08-15T14:47:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2703806-test-results-from-scans</loc>
        <lastmod>2016-08-17T14:30:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2703882-Do-I-have-to-have-the-6m-blood-pressure-etc-checks-done-when-using-a-Diaphragm-contraceptive-gel</loc>
        <lastmod>2016-08-26T23:27:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2705590-mirena-coil-question</loc>
        <lastmod>2016-08-15T14:46:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2708348-help-marina-coil</loc>
        <lastmod>2016-08-15T07:51:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2708478-Unusual-discharge-no-af</loc>
        <lastmod>2016-08-15T16:10:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2709157-Sterilisation-i-dont-want-any-more-kids-but-i-feel-odd-about-no-longer-having-the-option</loc>
        <lastmod>2016-08-16T09:55:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2709159-delay-in-replacement-coil</loc>
        <lastmod>2016-08-16T21:13:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2710336-Copper-Coil-doctor-cant-see-strings-anyone-had-this</loc>
        <lastmod>2016-08-17T18:57:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2710853-womb-feels-swollen-coil</loc>
        <lastmod>2016-08-18T12:39:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2711701-Copper-coil</loc>
        <lastmod>2017-04-13T13:06:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2713903-contraceptive-implant</loc>
        <lastmod>2016-08-26T22:37:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2713915-Different-reaction-to-implant-second-time-around</loc>
        <lastmod>2016-08-22T12:34:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2714644-Mirena-fitting-but-with-Strep-B-found-is-this-a-mistake</loc>
        <lastmod>2016-08-24T12:46:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2715147-How-to-get-Mirena-taken-out</loc>
        <lastmod>2016-08-23T21:49:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2715272-Micronor-turning-me-into-a-pest</loc>
        <lastmod>2016-08-26T23:19:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2715385-do-cheap-ovulation-test-kits-work</loc>
        <lastmod>2016-08-24T09:46:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2715386-do-cheap-ovulation-test-kits-work</loc>
        <lastmod>2016-08-24T09:40:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2715505-Essure</loc>
        <lastmod>2018-09-28T22:37:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2715512-Essure</loc>
        <lastmod>2016-08-25T07:03:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2715911-Emergency-contraception-help-please</loc>
        <lastmod>2016-08-24T21:41:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2717581-Fell-pregnant-in-Zika-risk-country</loc>
        <lastmod>2016-09-10T09:30:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2718860-Coming-off-the-pill</loc>
        <lastmod>2016-08-29T07:17:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2720813-Coil-after-vaginal-birth-tear</loc>
        <lastmod>2016-08-31T08:22:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2722019-Does-anyone-get-REALLY-hungry-on-pill-free-week</loc>
        <lastmod>2016-09-01T17:11:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2722413-Contraception-headaches</loc>
        <lastmod>2016-09-05T11:24:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2722882-Cerazette-anxiety-and-depression</loc>
        <lastmod>2016-09-08T21:16:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2725157-pre-eclampsia</loc>
        <lastmod>2016-09-05T17:17:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2726356-Tubes-blocked-IVF-referral-experiences</loc>
        <lastmod>2016-09-07T08:47:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2726904-Mirena-6-weeks-in-and-still-bleeding</loc>
        <lastmod>2016-10-09T20:19:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2729144-Mirena-with-a-prolapse</loc>
        <lastmod>2016-09-10T10:23:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2729793-mirena-insertion</loc>
        <lastmod>2016-09-11T07:41:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2731062-Nexplanon</loc>
        <lastmod>2017-01-07T21:08:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2731876-Mirena-coil-and-anxiety</loc>
        <lastmod>2016-09-13T16:59:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2735431-Positive-pregnancy-test-not-getting-darker</loc>
        <lastmod>2016-09-19T18:36:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2735645-how-long-should-i-give-the-implant-before-i-get-the-blooming-thing-taken-out</loc>
        <lastmod>2016-09-18T18:48:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2736295-Baby-7-months-old-EBF-and-second-period-is-incredibly-heavy</loc>
        <lastmod>2016-09-19T10:32:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2736744-Coming-off-the-pill-and-TTC</loc>
        <lastmod>2016-09-19T19:57:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2736807-Copper-coil-GP-or-hospital-for-fitting</loc>
        <lastmod>2016-09-20T07:40:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2737420-Am-I-over-reacting-or-do-I-need-morning-after-pill</loc>
        <lastmod>2016-09-22T18:19:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2738419-sex-drive-pain</loc>
        <lastmod>2016-09-21T18:45:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2741391-Nexplanon-implant</loc>
        <lastmod>2016-09-25T21:37:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2742658-Cerazette-Newbie</loc>
        <lastmod>2016-10-21T11:52:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2743994-Mirena-coil</loc>
        <lastmod>2018-09-27T12:49:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2744520-I-dont-want-any-more-children-options</loc>
        <lastmod>2016-09-30T22:59:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2744901-Please-someone-help-me</loc>
        <lastmod>2016-09-30T11:45:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2744995-feanolla-pill-reviews</loc>
        <lastmod>2016-09-30T13:09:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2746972-heaviest-period-ever</loc>
        <lastmod>2016-10-03T10:15:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2747339-could-i-be-pregnant-on-mini-pill-Cerelle</loc>
        <lastmod>2016-10-03T16:18:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2748342-pregnant-with-mirena</loc>
        <lastmod>2016-10-04T17:44:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2751282-Coming-off-the-pill</loc>
        <lastmod>2016-10-08T17:22:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2751489-implant-removal</loc>
        <lastmod>2016-12-04T03:40:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2752148-Persona-Error-5</loc>
        <lastmod>2016-10-09T20:11:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2753929-mirena-worst-period-ever-only-had-it-just-put-in</loc>
        <lastmod>2016-10-21T11:53:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2756408-Bleeding-on-pill</loc>
        <lastmod>2016-10-16T08:25:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2756988-can-illness-throw-off-your-cycle</loc>
        <lastmod>2016-10-17T08:39:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2758092-Mirena-Depression-Five-Fucking-years-of-my-life-AIBU-to-have-the-rage</loc>
        <lastmod>2019-03-13T20:46:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2758593-Cerelle-Question</loc>
        <lastmod>2016-10-17T20:19:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2760672-2-periods-12-days-apart-after-Birth</loc>
        <lastmod>2016-10-26T08:31:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2762556-contraception-with-mental-illness</loc>
        <lastmod>2016-10-30T18:25:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2764182-vasectomy</loc>
        <lastmod>2016-11-08T09:15:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2764284-Copper-coil-fitting-this-morning-Eeeep</loc>
        <lastmod>2016-11-07T21:42:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2764391-If-youre-on-the-implant-pics-attached</loc>
        <lastmod>2016-10-25T10:52:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2765421-cerazette-and-mirena-questions</loc>
        <lastmod>2016-10-26T18:12:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2765496-mirena-after-a-miscarriage</loc>
        <lastmod>2016-10-26T16:34:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2766089-Severe-lower-back-pain-after-surgical-abortion</loc>
        <lastmod>2016-10-27T22:09:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2766602-Mirena-and-Symtoms-of-Pregnancy</loc>
        <lastmod>2016-10-27T23:36:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2768588-Coil-in-twenties-any-experiences</loc>
        <lastmod>2016-10-30T18:22:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2768896-Cerazette-advice</loc>
        <lastmod>2016-10-31T12:36:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2769495-Confused-Feanolla-Desogestrel</loc>
        <lastmod>2016-10-31T18:32:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2769925-best-contraception-after-pregnancy</loc>
        <lastmod>2016-11-11T04:28:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2770224-Coil-fitting-etiquette</loc>
        <lastmod>2016-11-07T19:29:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2770384-Period-after-Mirena-removal</loc>
        <lastmod>2016-11-01T20:09:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2771176-Try-phasic-pill</loc>
        <lastmod>2016-11-04T19:03:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2772952-Cerazette-and-period-advice-needed-please</loc>
        <lastmod>2016-11-04T20:59:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2773991-Non-stop-period-since-having-implant</loc>
        <lastmod>2016-11-06T14:28:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2774403-Cerazette-advice-please-Desperate</loc>
        <lastmod>2016-11-07T18:44:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2774990-Copper-Coil-your-experiences</loc>
        <lastmod>2016-11-07T21:46:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2775674-help</loc>
        <lastmod>2016-11-08T18:07:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2775678-Copper-Coil-fitting-cramps-how-long</loc>
        <lastmod>2016-11-08T17:22:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2776559-Period-Revenge</loc>
        <lastmod>2016-11-09T20:01:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2777420-Should-I-worry</loc>
        <lastmod>2016-11-10T21:39:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2778022-anyone-just-use-condoms-pill-making-me-exhausted-and-tearful</loc>
        <lastmod>2016-11-13T08:15:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2778292-What-happened-to-my-periods</loc>
        <lastmod>2016-11-11T22:04:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2778342-clotting-mini-pill-trying-for-a-baby</loc>
        <lastmod>2016-11-24T19:48:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2779360-Weight-loss-after-Mirena</loc>
        <lastmod>2016-11-16T07:22:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2780398-At-wits-end-with-contraception</loc>
        <lastmod>2016-11-24T20:56:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2780750-my-coil-has-vanished</loc>
        <lastmod>2016-11-15T21:30:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2781149-Levonelle-morning-after-pill-mid-cycle-will-it-work</loc>
        <lastmod>2016-11-16T16:32:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2782818-3-years-with-Mirena-and-now-spotting</loc>
        <lastmod>2016-11-17T10:55:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2783301-copper-coil-periods-closer-together</loc>
        <lastmod>2016-11-17T20:19:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2784861-am-i-crazy-to-try-natural-cycle-contraception</loc>
        <lastmod>2019-03-04T14:02:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2785037-mini-pill-Noriday</loc>
        <lastmod>2016-11-20T17:21:14+00:00</lastmod>
    </url>
    <url>
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        <lastmod>2016-11-20T15:01:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2786449-im-on-day-9-on-this-new-mini-pill-maybe-tmi</loc>
        <lastmod>2016-11-21T20:44:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2786492-Missed-period-on-Micronor</loc>
        <lastmod>2016-11-21T21:17:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2787941-Taking-norihisterone-when-on-implant</loc>
        <lastmod>2016-11-23T16:02:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2788157-angus-castus</loc>
        <lastmod>2016-11-24T20:10:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2788425-Sterilisation-after-DC2</loc>
        <lastmod>2016-11-28T09:36:46+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2789119-implant-v-depo-injection</loc>
        <lastmod>2016-11-25T07:17:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2789427-Mini-pill-and-libido</loc>
        <lastmod>2016-12-30T12:53:32+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2789684-Nexplanon-removal</loc>
        <lastmod>2016-11-25T20:24:39+00:00</lastmod>
    </url>
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        <lastmod>2016-12-02T16:52:11+00:00</lastmod>
    </url>
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        <lastmod>2016-11-30T16:22:26+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/2794234-Pill-questions</loc>
        <lastmod>2016-12-09T21:55:51+00:00</lastmod>
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    </url>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2806074-Cerazette</loc>
        <lastmod>2016-12-17T14:10:23+00:00</lastmod>
    </url>
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        <lastmod>2016-12-17T19:21:01+00:00</lastmod>
    </url>
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    </url>
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        <lastmod>2016-12-22T09:29:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2809901-Cerelle</loc>
        <lastmod>2016-12-27T23:09:29+00:00</lastmod>
    </url>
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    </url>
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        <lastmod>2016-12-30T13:34:51+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/2814994-Bleeding-after-coil-expelled</loc>
        <lastmod>2017-01-11T17:19:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2815031-Tell-me-your-experience-of-vasectomy-please</loc>
        <lastmod>2017-01-07T21:24:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2816553-Bleeding-after-coil-removal-how-long-is-normal</loc>
        <lastmod>2017-01-02T19:08:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2817539-Unplanned-5th-pregnancy</loc>
        <lastmod>2017-01-02T20:33:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2818364-Bleeding-after-morning-after-pill</loc>
        <lastmod>2017-01-04T09:33:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2820077-Cerelle-and-constant-periods</loc>
        <lastmod>2017-01-15T19:54:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2820958-depo-or-implant</loc>
        <lastmod>2017-01-06T20:00:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2821175-Advise-please-Post-termination</loc>
        <lastmod>2017-01-07T22:48:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2821235-sterilisation</loc>
        <lastmod>2017-02-06T12:17:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2821277-Copper-coil</loc>
        <lastmod>2017-01-06T22:07:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2821651-low-testosterone-in-women</loc>
        <lastmod>2017-01-11T14:51:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2821744-Phasic-pills</loc>
        <lastmod>2017-01-07T14:44:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2822084-unusual-period</loc>
        <lastmod>2017-01-07T21:21:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2824105-combined-pill</loc>
        <lastmod>2017-01-11T10:43:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2824566-Is-this-normal</loc>
        <lastmod>2017-01-10T18:49:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2824689-Mirena-and-pregnancy-is-it-likely</loc>
        <lastmod>2017-01-11T06:58:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2824873-My-Vasectomy-Experience</loc>
        <lastmod>2017-01-24T00:02:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2825194-Missed-a-pill-now-no-period-not-pregnant</loc>
        <lastmod>2017-01-11T12:56:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2826063-Anyone-had-constant-bleeding-with-the-implant-but-been-ok-on-the-coil</loc>
        <lastmod>2017-01-12T12:12:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2826714-Scared-and-anxious-Please-Help</loc>
        <lastmod>2017-01-13T09:43:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2828011-Blurry-vision-after-implanon-insertion</loc>
        <lastmod>2017-01-14T17:02:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2828173-cycle-monitoring-NFP-etc</loc>
        <lastmod>2017-01-30T15:32:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2829214-No-period-7-day-break</loc>
        <lastmod>2017-01-15T22:15:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2830282-Coming-off-the-contraceptive-pill</loc>
        <lastmod>2017-01-21T11:09:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2831235-hormone-free-contraceptive</loc>
        <lastmod>2017-01-18T12:51:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2831664-Vaginal-Ring-Contraception</loc>
        <lastmod>2017-05-17T10:34:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2831731-Cerelle-vs-mirena</loc>
        <lastmod>2017-01-18T22:24:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2835579-Morning-after-pill-confusion</loc>
        <lastmod>2018-11-23T06:13:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2836158-Period-lasting-3-weeks</loc>
        <lastmod>2017-01-24T07:39:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2836614-sti-check</loc>
        <lastmod>2017-01-30T19:13:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2836713-LATE-for-my-pill-does-it-matter</loc>
        <lastmod>2017-01-27T14:30:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2836937-No-periods-whats-going-on</loc>
        <lastmod>2017-01-25T14:59:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2836997-Am-I-in-the-clear</loc>
        <lastmod>2017-02-11T00:14:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2837166-not-a-normal-period-advice-please</loc>
        <lastmod>2017-01-25T09:19:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2837898-Break-week-Early</loc>
        <lastmod>2017-01-26T22:33:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2840387-Late-period-and-spotting</loc>
        <lastmod>2017-01-28T23:30:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2840436-So-are-my-choices-mirena-with-good-skin-and-no-periods-or-libido-or-no-mirena-and-the-opposite</loc>
        <lastmod>2017-01-29T06:24:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2841267-cerazette-breakthrough-bleeding-how-long-shall-i-give-it</loc>
        <lastmod>2017-04-03T07:56:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2842102-micronor-mini-pill</loc>
        <lastmod>2017-02-15T23:02:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2842424-Contraception-advice-please</loc>
        <lastmod>2017-02-09T15:36:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2842520-Anyone-moved-from-mini-pill-Cerazette-to-implant</loc>
        <lastmod>2017-06-02T18:05:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2843720-Minipill-sex-drive-natural-family-planning</loc>
        <lastmod>2017-12-16T12:40:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2843946-Quick-q-re-the-pill-and-sickness</loc>
        <lastmod>2017-02-01T23:35:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2844518-taking-contraception-to-stop-periods</loc>
        <lastmod>2017-02-09T15:43:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2846062-Please-please-help-Terrible-pain-from-the-IUD-that-is-unbearable-and-Im-not-coping</loc>
        <lastmod>2023-10-10T20:12:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2846395-condom-issues-recommendation-help-please</loc>
        <lastmod>2017-08-02T10:21:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2847390-Periods-mood-fluctuations-antidepressants</loc>
        <lastmod>2017-04-19T14:51:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2847597-Ttc-doctor-cant-find-coil-strings</loc>
        <lastmod>2017-02-06T22:33:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2847616-Period-at-9dpo-and-then-3-day-break-and-then-period-Not-spotting</loc>
        <lastmod>2017-02-06T15:11:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2847973-help-please</loc>
        <lastmod>2017-02-06T20:09:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2848593-Spotting-or-period</loc>
        <lastmod>2017-02-07T15:41:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2848644-Mid-thirties-and-overweight-contraception</loc>
        <lastmod>2017-02-07T18:22:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2848979-Which-method-is-best</loc>
        <lastmod>2017-02-09T22:39:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2849136-Ttc-Pcos-Abnormal-bleeding</loc>
        <lastmod>2017-02-09T15:40:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2849325-My-old-pill-is-discontinued</loc>
        <lastmod>2017-02-22T22:04:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2849705-PILL-and-breastfeeding</loc>
        <lastmod>2017-02-08T21:29:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2849994-Drink-spiked-infertility</loc>
        <lastmod>2017-02-09T01:05:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2850041-Drink-spiked-infertility</loc>
        <lastmod>2017-02-17T02:49:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2850215-Coil-Sterilisation-What-to-do</loc>
        <lastmod>2017-02-11T13:52:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2851612-Periods-after-stopping-the-depo</loc>
        <lastmod>2020-10-08T16:03:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2853385-Lost-Mirena-Strings</loc>
        <lastmod>2017-02-13T12:06:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2854952-how-late-can-a-period-be-can-i-have-skipped-one-stressed</loc>
        <lastmod>2017-02-17T09:24:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2855721-Micronor-supply-problems-and-Zelleta-replacement</loc>
        <lastmod>2017-06-14T22:01:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2856651-mirena-coil-and-bad-itchy-scalp</loc>
        <lastmod>2021-03-12T03:06:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2856768-coming-off-the-pill-side-effects</loc>
        <lastmod>2017-02-17T11:42:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2857348-return-of-period-after-pregnancy</loc>
        <lastmod>2017-02-17T23:42:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2857453-Essure-help-us-fight-for-justice</loc>
        <lastmod>2019-03-29T14:55:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2857648-Is-it-worth-me-changing-from-Mirena-to-Copper-coil</loc>
        <lastmod>2021-08-09T21:29:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2858582-Stopping-NuvaRing-advice</loc>
        <lastmod>2017-02-19T15:17:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2859944-Getting-sterilised-tomorrow-what-to-expect</loc>
        <lastmod>2017-03-15T18:49:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2860052-Vitamins</loc>
        <lastmod>2017-02-23T23:05:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2861602-pms-hormones</loc>
        <lastmod>2017-02-22T19:19:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2862381-how-long-have-you-been-on-the-combined-pill-gp-won-t-prescribe-it-for-me-anymore</loc>
        <lastmod>2017-02-24T11:44:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2864650-Contraceptive-injection-weight-gain-coil</loc>
        <lastmod>2017-02-26T14:30:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2864780-contraceptive-patch</loc>
        <lastmod>2017-03-03T14:47:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2865277-Constant-bleeding</loc>
        <lastmod>2017-02-27T11:11:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2867065-Pill-that-makes-me-less-hormonal-than-Cerazette</loc>
        <lastmod>2017-03-01T21:46:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2867316-IVF-Advice-and-support-please</loc>
        <lastmod>2017-03-03T14:36:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2868289-Boobs-shrinking-on-nexplanon</loc>
        <lastmod>2017-03-02T22:39:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2869049-Implant-and-pregnant</loc>
        <lastmod>2017-03-09T13:48:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2869552-No-more-micronor-POP-or-combined-pill-anyone-switched</loc>
        <lastmod>2017-06-08T01:34:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2870320-Coil-experience</loc>
        <lastmod>2017-03-10T06:48:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2872227-sterilisation-womb-ablation</loc>
        <lastmod>2017-03-21T16:46:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2872849-terrified-chlamydia-has-ruined-my-fertility</loc>
        <lastmod>2021-04-23T09:46:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2873009-Rhythm-withdrawal-plus-age-40-plus</loc>
        <lastmod>2017-03-08T18:30:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2873685-pill</loc>
        <lastmod>2017-03-09T14:26:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2873698-Maexeni</loc>
        <lastmod>2017-03-09T14:45:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2873783-mirena-coil-removal</loc>
        <lastmod>2017-03-09T16:05:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2877850-how-long-does-the-pain-last-after-taking-coil-out-i-m-sore-around-my-c-section-incision</loc>
        <lastmod>2017-03-14T17:33:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2877929-Mirena-coil-No-periods-for-9-years</loc>
        <lastmod>2017-03-14T19:10:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2878891-just-had-a-copper-coil-put-in</loc>
        <lastmod>2017-03-16T22:43:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2879264-Female-sterilisation-tubal-occlusion</loc>
        <lastmod>2017-03-21T07:04:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2882172-Natural-rhythm-method-family-planning</loc>
        <lastmod>2017-12-16T12:42:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2882798-Northisterone-as-a-contraceptive</loc>
        <lastmod>2017-03-20T18:04:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2882823-Nexplanon-implant-questions-Need-advice</loc>
        <lastmod>2017-03-26T03:55:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2883427-Stupid-question-about-emergency-contraceptive</loc>
        <lastmod>2017-03-21T10:45:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2886602-pregnant</loc>
        <lastmod>2017-03-25T09:30:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2887004-Stopped-breastfeeding-and-on-mini-pill</loc>
        <lastmod>2017-03-25T20:30:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2887746-2-periods-in-one-month</loc>
        <lastmod>2017-03-31T17:10:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2887802-implant-and-itching</loc>
        <lastmod>2017-04-01T20:42:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2889938-Morning-after-pill-does-it-work-if-taken-day-after-ovulation</loc>
        <lastmod>2017-03-29T18:29:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2891255-IVF-on-NHS-criteria</loc>
        <lastmod>2017-03-30T15:05:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2893981-pill-coil-implant-dilemmas</loc>
        <lastmod>2017-04-16T20:06:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2894140-cerazette-when-to-give-up</loc>
        <lastmod>2017-05-06T11:50:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2894711-Strange-clot-during-period</loc>
        <lastmod>2017-04-03T18:23:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2895283-Mirena-causing-extreme-PMS</loc>
        <lastmod>2017-04-05T15:43:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2895866-Anyone-had-a-light-first-period-after-having-the-copper-coil-fitted</loc>
        <lastmod>2017-04-05T07:07:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2896476-contraception-aged-40</loc>
        <lastmod>2017-04-06T17:08:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2896857-4-day-break-on-the-pill-instead-of-7</loc>
        <lastmod>2017-04-06T23:22:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2900330-Copper-coil-10-vs-5-year</loc>
        <lastmod>2017-04-10T19:45:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2901910-Long-Wait-For-Termination-Going-Mad</loc>
        <lastmod>2017-04-13T06:09:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2903108-Contraception-nightmarrs</loc>
        <lastmod>2017-04-15T17:20:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2907438-spotting-with-mirena-coil</loc>
        <lastmod>2017-04-19T14:22:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2907439-Advice-please-Fatigue-followed-by-bleeding-on-pill</loc>
        <lastmod>2017-04-19T14:23:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2907480-if-the-contraceptive-implant-was-not-for-you-what-long-term-contraception-do-you-use</loc>
        <lastmod>2017-04-19T18:59:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2908004-Feanolla-pill-and-stopping</loc>
        <lastmod>2018-01-08T20:56:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2908537-how-did-you-feel-after-copper-coil-fitting</loc>
        <lastmod>2017-04-25T16:14:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2909415-Cerelle-Mini-Pill-and-Acne-on-Chin</loc>
        <lastmod>2017-07-22T12:50:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2910326-mirena-and-no-bleeding-straight-away</loc>
        <lastmod>2017-05-20T19:04:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2910513-bleeding-after-coil-removal</loc>
        <lastmod>2017-04-23T07:32:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2911360-Would-you-quit-the-pill</loc>
        <lastmod>2017-05-03T09:50:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2912427-Coming-off-Cezarette</loc>
        <lastmod>2017-04-25T11:39:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2914877-10mg-only-combined-pill</loc>
        <lastmod>2017-05-10T10:32:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2915377-What-happened-when-you-took-your-first-Cerelle-on-Day-1</loc>
        <lastmod>2017-04-28T17:46:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2915661-I-had-ectopic-and-lost-my-baby-but-HGG-still-rising</loc>
        <lastmod>2017-04-28T23:16:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2916028-mirena-coil-nightmares</loc>
        <lastmod>2017-04-29T14:31:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2916176-copper-coil-crazy-periods</loc>
        <lastmod>2017-05-02T05:02:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2916908-15-weeks-PP-Copper-coil-fitted-8-weeks-ago-but-BARELY-NO-PERIODS</loc>
        <lastmod>2017-05-23T02:23:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2917391-Nexplanon-making-me-broody</loc>
        <lastmod>2017-05-01T09:14:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2917888-mirena-coil-removed-and-horrific-pain-and-bleeding</loc>
        <lastmod>2017-11-25T08:39:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2917919-ovulation-questions</loc>
        <lastmod>2017-05-01T19:07:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2918925-ovulation</loc>
        <lastmod>2017-05-04T12:51:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2919098-Best-contraception</loc>
        <lastmod>2017-06-07T15:57:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2919239-Seeing-a-private-gynae-any-advice</loc>
        <lastmod>2017-05-03T09:30:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2921014-Few-questions-about-jaydess-coil</loc>
        <lastmod>2017-05-05T06:45:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2921963-ablation-and-sterilisation</loc>
        <lastmod>2017-05-06T08:00:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2922206-Yasmin-Lucette</loc>
        <lastmod>2017-05-06T15:01:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2922828-Mirena-coil-issues</loc>
        <lastmod>2017-05-07T10:38:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2924076-Cerelle-weight-gain</loc>
        <lastmod>2017-05-08T17:18:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2924503-Coming-off-mini-pill-and-bad-symptoms</loc>
        <lastmod>2017-05-09T20:55:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2925856-Jaydess-Coil-Rational-Review</loc>
        <lastmod>2017-05-10T17:10:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2925933-Mirena-periods-then-suddenly-stopped</loc>
        <lastmod>2017-05-10T18:44:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2926146-Period-with-Nexplanon-Implant-ever-gonna-end</loc>
        <lastmod>2017-05-11T08:44:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2926249-Contraception-and-PMT</loc>
        <lastmod>2017-05-17T20:35:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2926881-don-t-want-to-be-pregnant</loc>
        <lastmod>2017-05-11T18:55:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2927170-Mirena-inserted-during-period</loc>
        <lastmod>2017-05-17T10:41:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2927727-coil-2-not-so-great-this-time</loc>
        <lastmod>2017-05-20T19:29:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2927919-Temperature-charting-as-birth-control-FAM</loc>
        <lastmod>2017-05-13T22:30:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2928360-Non-surgical-female-sterilisation</loc>
        <lastmod>2017-05-19T17:47:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2929068-Jaydess-coil-anyone</loc>
        <lastmod>2017-05-16T15:24:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2929310-Cycles</loc>
        <lastmod>2017-05-14T18:39:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2929366-how-long-did-you-have-to-wait-for-a-coil-fitting</loc>
        <lastmod>2017-05-15T07:54:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2931023-Depo-provera-to-Mirena-coil-And-will-I-put-on-weight</loc>
        <lastmod>2017-05-16T14:22:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2931045-Coil-is-it-worth-it</loc>
        <lastmod>2017-05-16T15:34:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2931061-Depo-injection-to-implant</loc>
        <lastmod>2017-06-02T17:47:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2931339-Mirena</loc>
        <lastmod>2017-05-16T19:33:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2932883-Yasmin-pill-making-me-sick</loc>
        <lastmod>2017-05-22T00:36:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2933625-Took-the-pill-late-and-now-not-sure-when-to-take-it</loc>
        <lastmod>2017-05-19T15:38:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2934336-pgd</loc>
        <lastmod>2017-05-20T15:54:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2934553-what-wont-give-me-headaches</loc>
        <lastmod>2017-05-21T14:37:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2934606-Copper-coil-difference-between-10-and-5-year-one</loc>
        <lastmod>2017-05-20T19:13:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2935454-Another-try-at-fitting-mirena</loc>
        <lastmod>2017-05-21T20:02:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2935776-low-dose-pills</loc>
        <lastmod>2017-05-23T17:00:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2936000-Noriday</loc>
        <lastmod>2017-05-23T16:58:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2936082-six-week-check-for-coil-strings</loc>
        <lastmod>2017-05-22T15:45:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2936363-advice-plz</loc>
        <lastmod>2017-05-22T20:27:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2936902-Ovulating</loc>
        <lastmod>2017-05-23T15:23:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2937012-birthing-control</loc>
        <lastmod>2017-05-23T17:57:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2937070-Cerazette-bye-bye-libido</loc>
        <lastmod>2017-05-23T18:57:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2938314-first-time-pill</loc>
        <lastmod>2017-05-25T10:00:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2939470-What-helped-your-crippling-pmt</loc>
        <lastmod>2017-06-03T07:01:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2940711-Nexplanon-and-Tranexamic-Acid-Mefenamic-Acid</loc>
        <lastmod>2017-05-28T14:28:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2948082-cm-advice-plz</loc>
        <lastmod>2017-06-06T12:58:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2950540-Zoely</loc>
        <lastmod>2017-06-09T12:34:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2951968-Copper-coil-and-cramping</loc>
        <lastmod>2017-06-11T13:19:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2951982-Cramps-and-clots-with-Mirena</loc>
        <lastmod>2017-06-11T13:38:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2952835-Random-spotting-on-the-pill</loc>
        <lastmod>2017-06-12T13:40:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2952995-Termination-sensitive-post</loc>
        <lastmod>2017-06-21T18:46:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2953418-Copper-Coil-and-Mooncup</loc>
        <lastmod>2017-06-12T23:21:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2953769-menstrual-cup-endometrium-thinning</loc>
        <lastmod>2017-06-13T12:55:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2953889-Cerazette-contraceptive-pill-side-effects</loc>
        <lastmod>2017-06-16T13:51:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2954395-really-worried-about-being-pregnant</loc>
        <lastmod>2017-06-14T08:55:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2954843-pgd-pregnancy</loc>
        <lastmod>2017-06-14T19:14:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2954855-termination-please-read-before-judging</loc>
        <lastmod>2017-06-14T20:48:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2954964-endometrial-cysts</loc>
        <lastmod>2017-06-14T21:06:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2954996-Mirena-coil-anyone-else-get-boils-spots</loc>
        <lastmod>2017-07-26T14:47:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2955491-Copper-coil-dilemma</loc>
        <lastmod>2017-06-15T17:22:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2956091-Took-only-one-pill-now-bleeding</loc>
        <lastmod>2017-06-16T11:40:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2957824-gynocologist-advice-please</loc>
        <lastmod>2017-06-18T20:22:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2957902-copper-coil-what-to-expect</loc>
        <lastmod>2017-06-19T20:50:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2958093-bleeding-after-coil</loc>
        <lastmod>2017-06-20T14:30:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2958851-Dont-remember-my-last-period</loc>
        <lastmod>2017-06-20T11:35:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2960769-implant-over-pill</loc>
        <lastmod>2017-06-22T15:55:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2960920-breaking-through-pill</loc>
        <lastmod>2017-06-22T15:53:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2961793-Period</loc>
        <lastmod>2017-06-28T20:31:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2963432-Day-7-of-diarrhea-Levest-pill-to-blame</loc>
        <lastmod>2017-06-25T15:57:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2963536-Taking-pill-working-shifts</loc>
        <lastmod>2017-06-25T17:54:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2963640-Condom-Spilt-eeeek</loc>
        <lastmod>2017-07-29T12:36:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2964232-MAP</loc>
        <lastmod>2017-06-27T16:34:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2964261-Period-help</loc>
        <lastmod>2017-06-26T17:42:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2964327-mini-pill</loc>
        <lastmod>2017-06-26T16:50:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2964876-Has-anyone-got-pregnant-using-The-Pullout-Method</loc>
        <lastmod>2017-07-10T09:21:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2964884-To-be-sterilized-or-to-get-the-snip</loc>
        <lastmod>2017-07-07T20:42:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2964896-maca-root-powder-to-boost-fertility</loc>
        <lastmod>2017-07-05T20:05:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2965463-copper-coil-or-mirena</loc>
        <lastmod>2017-06-30T14:37:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2965474-Mirena</loc>
        <lastmod>2017-06-27T19:42:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2965901-Mirena-coil-weight-gain</loc>
        <lastmod>2017-12-11T22:07:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2966607-nexplanon-contraceptive-implant</loc>
        <lastmod>2017-11-10T04:03:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2966780-contraceptive-patch</loc>
        <lastmod>2017-06-29T08:09:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2968444-copper-coil-periods-is-this-standard</loc>
        <lastmod>2017-07-10T21:59:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2970739-Cerazette-no-period</loc>
        <lastmod>2017-07-07T17:47:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2973428-feanolla-mini-pill</loc>
        <lastmod>2017-07-07T08:27:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2974452-Nexplanon-and-Feanolla-is-this-normal</loc>
        <lastmod>2017-07-08T17:20:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2976141-Female-sterilisation-persuading-GP</loc>
        <lastmod>2017-07-17T18:50:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2976404-Bad-skin-and-merina-coil</loc>
        <lastmod>2017-07-10T21:19:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2976419-what-contraception</loc>
        <lastmod>2017-07-11T13:58:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2976553-Please-help-ive-never-felt-so-desperate</loc>
        <lastmod>2017-07-20T07:24:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2978684-Worried-as-just-found-cysts-on-ovaries-and-feeling-down</loc>
        <lastmod>2017-07-13T15:26:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2979755-sterilisation-waiting-time</loc>
        <lastmod>2017-07-18T20:15:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2979823-two-missed-periods</loc>
        <lastmod>2018-04-06T16:32:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2982042-Weird-v-light-period</loc>
        <lastmod>2017-07-17T16:04:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2983149-being-sterilised-in-your-20s</loc>
        <lastmod>2017-07-22T22:16:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2984902-I-had-an-abortion-10-days-ago</loc>
        <lastmod>2017-07-21T16:47:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2986121-surely-this-can-t-be-normal-copper-coil</loc>
        <lastmod>2017-07-22T16:09:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2986450-Sent-for-ultrasound-advice-please</loc>
        <lastmod>2017-07-22T19:32:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2987257-Is-45-too-old-to-have-a-baby-honestly</loc>
        <lastmod>2023-07-24T23:57:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2987537-do-i-need-map</loc>
        <lastmod>2017-07-24T05:30:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2987684-Painful-period-cramps</loc>
        <lastmod>2017-07-25T19:06:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2987770-Out-of-Options</loc>
        <lastmod>2017-08-31T16:02:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2988493-missed-periods</loc>
        <lastmod>2017-07-25T18:44:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2988520-Abortion-advice-and-help</loc>
        <lastmod>2017-07-25T11:51:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2988524-ectopic-or-being-stupid</loc>
        <lastmod>2017-07-25T20:50:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2989232-Advice-and-help-please</loc>
        <lastmod>2017-08-08T14:00:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2989585-cerazette</loc>
        <lastmod>2017-07-28T11:49:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2989795-yasmin-sickness-help</loc>
        <lastmod>2017-07-26T17:43:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2990146-which-mini-pill-please-help</loc>
        <lastmod>2017-08-17T17:32:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2991728-Options-for-contraceptives</loc>
        <lastmod>2017-07-28T23:19:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2994973-Mirena-renewal-Yes-or-No</loc>
        <lastmod>2017-08-07T15:49:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2995421-Advice-on-possibly-using-Diaphragm</loc>
        <lastmod>2017-08-07T18:43:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2995870-tubal-ligation</loc>
        <lastmod>2017-08-02T18:02:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2996939-What-birth-control-to-choose</loc>
        <lastmod>2017-08-03T20:26:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2997580-Nexplanon</loc>
        <lastmod>2017-08-04T17:05:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2998379-those-not-on-hormonal-contraception</loc>
        <lastmod>2017-08-26T21:53:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/2999242-Dont-seem-to-be-ovulating</loc>
        <lastmod>2017-08-31T16:32:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3000402-Morning-after-pill-at-45</loc>
        <lastmod>2017-08-08T11:39:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3000603-Advice-re-which-combined-oral-contraceptive-to-use</loc>
        <lastmod>2017-08-10T09:08:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3000969-Help-breakthrough-bleeding</loc>
        <lastmod>2017-08-08T15:53:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3001996-Norethisterone-for-simple-hyperplasia-without-Atypia</loc>
        <lastmod>2017-08-09T18:39:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3002040-Infection-after-Mirena-replacement-feeling-dreadful</loc>
        <lastmod>2017-08-12T15:03:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3003727-help-please</loc>
        <lastmod>2017-08-11T18:17:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3004228-Addiction-disability-and-pregnancy</loc>
        <lastmod>2017-08-13T05:57:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3004621-noriday</loc>
        <lastmod>2017-08-12T20:32:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3004637-unsure-of-what-contraception-is-suitable-for-me</loc>
        <lastmod>2017-08-17T19:57:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3005613-depo-injection</loc>
        <lastmod>2017-08-14T07:38:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3006320-microconor-mini-pill-mood-swings</loc>
        <lastmod>2017-08-15T08:52:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3007842-Risk-of-pregnancy-with-vasectomy-and-copper-coil</loc>
        <lastmod>2017-08-16T16:34:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3008108-can-i-take-anything-alongside-implant-to-help-low-moods</loc>
        <lastmod>2017-08-16T18:31:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3008677-Progestrogen-mini-pill-and-never-have-periods-but-today-am-bleeding</loc>
        <lastmod>2017-09-09T06:06:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3008743-pregnant-on-nexplanon</loc>
        <lastmod>2017-08-17T14:40:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3009081-is-it-normal-to-still-get-period-cramps-when-on-norethisterone</loc>
        <lastmod>2017-08-17T21:22:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3009554-switched-from-micronor-to-noriday</loc>
        <lastmod>2017-10-31T07:19:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3011611-Gederel-vs-Cerazette-vs-coil</loc>
        <lastmod>2017-08-22T15:22:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3013180-ovulating-on-mini-pill</loc>
        <lastmod>2017-08-22T16:28:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3013323-i-m-considering-noriday</loc>
        <lastmod>2017-08-22T21:30:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3013852-nuvaring</loc>
        <lastmod>2017-08-23T17:01:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3013937-PCOS-pregnancy-symptoms</loc>
        <lastmod>2017-08-23T15:50:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3014319-trying-for-number-3-at-39</loc>
        <lastmod>2017-08-23T19:34:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3015190-The-pill-and-Breast-cancer</loc>
        <lastmod>2017-08-24T18:20:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3016406-Copper-IUD-my-experience</loc>
        <lastmod>2018-11-08T20:31:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3016483-combined-pill-help</loc>
        <lastmod>2017-08-26T09:39:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3016657-Should-I-put-a-mirena-coil</loc>
        <lastmod>2017-08-26T14:20:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3018929-pain-during-sex-in-pregnancy</loc>
        <lastmod>2017-08-29T14:22:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3019246-Diaphragm</loc>
        <lastmod>2017-08-31T07:04:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3019758-swollen-belly-after-copper-coil-insertion</loc>
        <lastmod>2017-08-30T06:36:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3020490-Mirena-Coil-Should-I-see-GP-re-ongoing-spotting</loc>
        <lastmod>2017-08-30T20:08:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3020738-talk-to-me-about-the-snip</loc>
        <lastmod>2017-10-11T08:59:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3021282-Periods-starting-to-regulate-after-9-months-off-depo-provera</loc>
        <lastmod>2017-08-31T16:53:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3021391-alternatives-to-cerezette</loc>
        <lastmod>2017-08-31T19:13:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3021791-Implant</loc>
        <lastmod>2017-10-07T23:13:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3021985-Copper-IUD-Please-ladies-I-need-your-help</loc>
        <lastmod>2017-10-21T07:49:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3022085-Missed-periods</loc>
        <lastmod>2018-04-06T16:30:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3022305-Huge-blood-clots-3-weeks-after-TFMR-is-this-normal-Sorry-if-TMI</loc>
        <lastmod>2017-09-02T17:29:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3023927-Cerazette-changes</loc>
        <lastmod>2017-09-03T19:35:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3024814-Worries-about-getting-Mirena-advice-please</loc>
        <lastmod>2017-09-04T22:47:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3025455-Restarting-Cerelle-to-help-with-bleeding</loc>
        <lastmod>2017-09-05T12:48:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3027338-What-does-it-mean-if-skipping-a-period-didnt-work-On-cilest</loc>
        <lastmod>2017-09-13T20:13:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3028480-loestrin-20</loc>
        <lastmod>2017-09-13T20:10:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3029069-Nexplanon-Thoughts</loc>
        <lastmod>2017-09-12T16:58:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3029293-chances-of-pregnancy-after-endometrial-ablation</loc>
        <lastmod>2017-09-09T16:39:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3029713-Microgynon-30</loc>
        <lastmod>2017-09-10T08:35:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3029912-bleeding-a-week-before-period-is-due</loc>
        <lastmod>2017-09-10T12:25:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3030313-pain</loc>
        <lastmod>2017-09-15T16:35:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3030470-Copper-Coil-Hell</loc>
        <lastmod>2017-10-07T23:06:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3031203-Mirena-coil-insertion</loc>
        <lastmod>2017-09-11T20:14:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3031287-Mirena-and-acne</loc>
        <lastmod>2017-10-15T19:56:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3031479-can-you-take-a-4-day-pill-break-instead-of-7</loc>
        <lastmod>2017-09-14T00:08:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3031593-Breakthrough-bleeding</loc>
        <lastmod>2017-09-12T09:55:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3032640-Recovery-after-sterilisation</loc>
        <lastmod>2017-10-26T08:41:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3032756-pregnancy-test-with-a-faint-positive-that-s-faded</loc>
        <lastmod>2017-09-13T14:22:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3033150-Should-i-be-worried</loc>
        <lastmod>2017-09-13T21:26:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3033707-Mini-pill-and-always-hungry</loc>
        <lastmod>2017-09-14T17:09:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3033964-Working-in-hot-conditions-while-pregnant</loc>
        <lastmod>2017-09-14T21:47:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3034559-Four-Types</loc>
        <lastmod>2017-09-20T09:59:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3034699-Just-had-a-copper-coil-fitted</loc>
        <lastmod>2017-09-15T20:31:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3034810-thinking-of-going-with-copper-over-mirena-but-are-there-any-side-effects-i-should-know-about</loc>
        <lastmod>2017-09-28T19:57:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3035571-Minipill-and-breast-cancer</loc>
        <lastmod>2017-09-17T10:30:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3036650-is-the-only-fix-for-implant-woes-to-have-it-removed</loc>
        <lastmod>2017-09-24T13:31:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3038606-Caya-diaphragm</loc>
        <lastmod>2017-10-24T11:37:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3039533-the-pill-side-affects-help</loc>
        <lastmod>2017-09-24T13:26:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3040641-Vasectomy-not-available-on-NHS</loc>
        <lastmod>2017-10-24T12:12:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3041244-mirena-coil-worried-i-might-be-pregnant</loc>
        <lastmod>2017-09-28T22:58:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3041656-noriday</loc>
        <lastmod>2017-11-26T02:26:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3041943-Snapped-bent-implant</loc>
        <lastmod>2017-09-24T23:11:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3045783-Has-anyone-had-chlamydia-and-successfully-concieved</loc>
        <lastmod>2017-09-28T12:19:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3046060-hypothyroidism-and-conception</loc>
        <lastmod>2017-09-29T15:05:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3046150-Cant-feel-my-copper-coil-strings</loc>
        <lastmod>2017-09-28T19:59:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3046295-Help-please</loc>
        <lastmod>2017-10-03T08:20:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3047297-Bleeding-half-way-through-pack</loc>
        <lastmod>2017-10-15T19:58:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3047880-levonelle</loc>
        <lastmod>2017-09-30T19:11:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3048382-vasectomy-reversal</loc>
        <lastmod>2017-10-02T16:17:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3049084-Cerazette-and-bleeding</loc>
        <lastmod>2017-10-02T14:43:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3049314-the-implant-and-choices</loc>
        <lastmod>2017-10-02T13:13:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3049560-Whats-the-recovery-like-after-sterilisation</loc>
        <lastmod>2017-10-02T16:47:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3049750-Missed-3-pills</loc>
        <lastmod>2017-10-02T20:08:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3051418-Colposcopy</loc>
        <lastmod>2017-10-04T17:13:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3052669-Sickness-on-mirena</loc>
        <lastmod>2017-10-06T07:27:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3054345-it-s-a-disaster</loc>
        <lastmod>2017-10-21T07:45:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3055239-coil-hell</loc>
        <lastmod>2017-11-27T01:06:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3055875-can-i-start-taking-the-pill-microgynon-tonight-and-then-take-the-map-tomorrow</loc>
        <lastmod>2017-10-09T18:50:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3055955-Copper-Coil</loc>
        <lastmod>2017-10-14T21:14:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3056619-getting-first-marina-coil-out-was-a-nightmare-do-i-do-it-again</loc>
        <lastmod>2017-10-10T16:16:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3056877-Period-help-please</loc>
        <lastmod>2017-10-11T06:04:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3058268-The-pill-or-injection</loc>
        <lastmod>2017-10-12T12:28:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3058343-Marina-coil-advice</loc>
        <lastmod>2017-10-15T19:51:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3059195-anyone-help-Copper-Coil</loc>
        <lastmod>2017-10-13T13:25:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3059371-Morning-after-pill</loc>
        <lastmod>2017-10-15T19:49:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3059492-Five-Months-Post-Partum-Period-Hell</loc>
        <lastmod>2017-10-13T19:28:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3060308-Long-distance-boyfriend-Diaphragm-Cervical-Cap</loc>
        <lastmod>2018-10-23T22:00:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3060882-Copper-coil-under-local-anaesthetic</loc>
        <lastmod>2017-10-21T07:34:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3062566-mirena-coil-how-long-bleeding</loc>
        <lastmod>2017-10-17T13:56:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3062679-Using-Germolene-on-my-arm-where-the-implant-is</loc>
        <lastmod>2017-10-20T18:07:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3064554-Mirena-coil</loc>
        <lastmod>2017-10-22T20:46:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3065813-End-of-the-road</loc>
        <lastmod>2017-10-28T20:50:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3065954-hair-loss-and-mirena</loc>
        <lastmod>2017-10-24T17:41:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3066379-lost-pregnancy-test-instructions-is-this-pos-or-neg</loc>
        <lastmod>2017-10-21T21:12:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3066653-contraception-uh-oh</loc>
        <lastmod>2017-10-22T09:16:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3066829-noriday-and-the-endless-bleeding</loc>
        <lastmod>2018-06-11T19:46:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3067402-Mirena-coil-pregnancy-symptoms</loc>
        <lastmod>2017-10-23T07:48:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3069036-Mirena-coil-period-symptoms-but-no-period</loc>
        <lastmod>2017-10-24T20:23:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3069413-desperate-noriday-tell-me-all-about-it</loc>
        <lastmod>2018-08-28T21:18:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3069920-cerezette</loc>
        <lastmod>2018-01-01T10:22:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3069986-periods-after-birth</loc>
        <lastmod>2017-10-25T20:51:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3072345-missed-pill</loc>
        <lastmod>2017-10-28T20:09:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3072663-natural-cycles-app</loc>
        <lastmod>2019-03-04T14:04:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3073338-contraceptive-pill-vs-implant-and-mooncups</loc>
        <lastmod>2017-10-31T20:37:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3075578-Experience-of-switching-from-Feanolla-to-nexplanon</loc>
        <lastmod>2017-11-01T14:44:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3075828-Weight-gain-larger-breast-acne</loc>
        <lastmod>2017-11-01T18:44:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3075946-Depo-injection</loc>
        <lastmod>2017-11-01T20:58:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3076745-has-my-implant-run-out</loc>
        <lastmod>2017-11-02T21:24:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3076855-Mirena-coil-bit-worried</loc>
        <lastmod>2017-11-02T23:15:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3078504-Periods-after-contraception</loc>
        <lastmod>2017-11-04T21:54:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3078559-MAP</loc>
        <lastmod>2017-11-04T23:31:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3080156-Pregnant-and-dont-want-to-be</loc>
        <lastmod>2017-11-08T08:44:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3080209-breast-pain</loc>
        <lastmod>2017-11-06T21:44:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3081191-missed-pill</loc>
        <lastmod>2017-11-07T21:27:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3081511-Painful-sex-possibly-due-to-coming-off-pill</loc>
        <lastmod>2017-11-08T11:43:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3081815-Coil-Removal-Question</loc>
        <lastmod>2017-11-08T16:32:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3081865-is-crushing-exhaustion-a-side-effect-of-the-implant</loc>
        <lastmod>2017-11-08T18:48:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3082857-Aura-migraines-which-contraception</loc>
        <lastmod>2017-11-26T02:31:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3083115-tubal-ligation</loc>
        <lastmod>2017-11-10T08:44:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3083342-late-period-negative-tests</loc>
        <lastmod>2017-11-10T12:14:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3084114-period-after-baby</loc>
        <lastmod>2017-11-11T11:56:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3084152-does-this-look-positive</loc>
        <lastmod>2017-11-21T19:42:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3084612-Early-period</loc>
        <lastmod>2017-11-11T22:35:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3086527-Anyone-switched-from-Copper-to-Mirena-Coil-Successfully</loc>
        <lastmod>2017-11-14T08:53:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3088169-mirena-coil-stopping-periods</loc>
        <lastmod>2017-11-16T20:44:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3088184-Munaela</loc>
        <lastmod>2017-11-16T19:10:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3088531-cilest-to-desogestrel</loc>
        <lastmod>2017-11-17T16:34:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3089930-implant-experience-needed-please</loc>
        <lastmod>2017-11-17T21:42:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3090053-Headaches</loc>
        <lastmod>2017-11-18T01:36:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3090388-contraception-and-doctors-personal-views-opinions</loc>
        <lastmod>2017-11-26T01:53:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3091055-Do-I-tell-him-Abortion</loc>
        <lastmod>2017-11-19T13:07:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3093300-Mirena-and-spots</loc>
        <lastmod>2017-11-24T20:15:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3094309-NIGHTMARE-COMING-OFF-DEPO-INJECTION</loc>
        <lastmod>2018-02-25T11:35:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3094899-no-period-in-pill-free-week</loc>
        <lastmod>2017-11-25T09:29:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3097793-late-period-and-map</loc>
        <lastmod>2017-11-27T00:51:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3098638-Cerazette-Hell</loc>
        <lastmod>2017-11-27T21:53:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3098872-Coil-Removal-Question</loc>
        <lastmod>2017-11-28T20:25:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3098945-bleeding</loc>
        <lastmod>2017-11-28T20:55:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3099139-Severe-period-cramps-but-no-bleeding-on-depo</loc>
        <lastmod>2017-11-28T14:54:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3099322-Could-I-have-moved-my-IUD</loc>
        <lastmod>2017-12-03T13:44:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3099730-Cerelle-feeling-menstral-and-pregnant</loc>
        <lastmod>2017-12-19T10:43:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3100897-implant-removal-and-period</loc>
        <lastmod>2017-11-30T13:30:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3102279-Copper-coil</loc>
        <lastmod>2017-12-12T13:44:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3102542-Did-something-stupid-now-worried</loc>
        <lastmod>2017-12-03T16:08:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3107413-Period-on-holiday</loc>
        <lastmod>2017-12-08T07:45:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3107828-Jaydess-Coil-I-don-t-want-to-be-sad-anymore</loc>
        <lastmod>2017-12-10T21:01:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3108648-changing-from-cerelle-to-noiday-help</loc>
        <lastmod>2018-02-15T15:47:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3108933-noriday</loc>
        <lastmod>2017-12-11T18:19:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3110824-pregnant-on-the-pill</loc>
        <lastmod>2017-12-12T10:32:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3110906-natural-contraception-stupid-idea</loc>
        <lastmod>2017-12-16T12:46:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3111106-no-period-yet-after-copper-iud-insertion</loc>
        <lastmod>2017-12-12T15:48:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3111586-Female-sterilisation-availability</loc>
        <lastmod>2018-02-13T14:53:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3113408-Can-I-start-the-pill-at-any-point-in-my-cycle</loc>
        <lastmod>2017-12-15T09:46:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3113512-Combined-pill-at-40</loc>
        <lastmod>2017-12-17T17:53:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3113948-Mirena-coil-questions</loc>
        <lastmod>2017-12-25T00:15:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3114384-condoms</loc>
        <lastmod>2017-12-18T11:20:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3116646-How-long-does-it-after-a-vasectomy-to-become-sterile</loc>
        <lastmod>2018-01-09T19:55:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3116859-MAP-and-effect-on-implantation</loc>
        <lastmod>2017-12-19T16:52:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3117105-The-pill-advice</loc>
        <lastmod>2017-12-20T13:10:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3117568-9-pounds-in-7-days-on-mini-pill</loc>
        <lastmod>2017-12-20T13:28:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3118143-Cerelle-the-nightmare-pill-Please-help</loc>
        <lastmod>2017-12-20T22:27:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3118356-a-question-about-natural-cycles</loc>
        <lastmod>2018-01-02T20:45:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3118640-is-there-any-contraception-that-will-stop-periods-and-help-with-pms-symptoms</loc>
        <lastmod>2017-12-22T13:49:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3118696-come-off-pill-brown-discharge</loc>
        <lastmod>2017-12-21T17:11:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3119007-ellaone-after-pregnancy-emergancy-contraceptio</loc>
        <lastmod>2017-12-22T01:40:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3120044-Does-the-bleeding-ever-stop-on-noriday</loc>
        <lastmod>2018-05-24T04:31:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3120202-Mercilon-contraceptive-pill-help</loc>
        <lastmod>2023-07-19T05:00:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3120502-heavy-bleeding-during-sex-loestrin</loc>
        <lastmod>2018-01-18T18:46:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3125915-Has-anyone-had-a-sterilisation-reversed</loc>
        <lastmod>2017-12-31T07:16:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3126395-Coming-off-cerazette</loc>
        <lastmod>2018-01-09T21:44:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3126806-Implant-contraception-side-effects</loc>
        <lastmod>2018-01-01T10:25:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3127850-First-period-after-having-a-Mirena-Coil-fitting</loc>
        <lastmod>2019-02-18T10:22:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3128953-mirena-threads</loc>
        <lastmod>2018-01-04T19:53:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3128975-copper-coil</loc>
        <lastmod>2018-01-03T13:54:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3128977-copper-coil</loc>
        <lastmod>2018-01-08T14:47:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3130161-Mini-pill-desogestrel-Normal-cycle-symptoms</loc>
        <lastmod>2018-01-06T22:28:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3130936-Intercourse-after-copper-coil</loc>
        <lastmod>2018-01-06T09:20:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3131392-scared-i-m-pregnant-just-after-1st-baby</loc>
        <lastmod>2018-01-05T20:17:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3132450-Vasectomy-Private</loc>
        <lastmod>2018-01-11T07:44:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3133003-can-t-feel-my-coil-strings</loc>
        <lastmod>2018-01-08T09:39:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3133424-I-would-have-noticed-if-my-IUD-came-out-right</loc>
        <lastmod>2018-01-08T05:52:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3134344-bleeding</loc>
        <lastmod>2018-01-10T05:27:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3134392-natural-cycles</loc>
        <lastmod>2019-03-04T14:04:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3135140-Noriday-and-mood-swings</loc>
        <lastmod>2018-02-11T23:58:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3135555-Prolonged-bleeding-on-Yasmin</loc>
        <lastmod>2018-01-10T12:45:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3136400-Microgynon-Bleeding-mid-cycle</loc>
        <lastmod>2018-01-11T13:03:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3136587-Really-Dont-Know-What-To-Do</loc>
        <lastmod>2018-01-14T16:34:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3137448-Dianete-Symptoms</loc>
        <lastmod>2018-01-12T12:58:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3137594-Cervical-ectropion-erosion</loc>
        <lastmod>2018-01-14T16:30:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3138913-Copper-IUD-removal</loc>
        <lastmod>2018-01-22T18:00:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3140181-Injection-or-implant</loc>
        <lastmod>2018-01-24T10:57:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3141079-help-sudden-heavy-bleeding</loc>
        <lastmod>2018-01-17T00:37:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3141885-Implant-removed-1-period-since-and-nothing-else</loc>
        <lastmod>2018-01-20T19:26:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3142496-merina-coil-removal-how-soon-did-your-side-effects-go-away</loc>
        <lastmod>2018-01-17T21:15:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3143058-Worried-morning-after-pill</loc>
        <lastmod>2018-01-18T11:57:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3143464-Having-the-implant-fitted-next-week-Any-advice</loc>
        <lastmod>2018-01-20T19:23:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3143616-Mini-pill-acne-nightmare-and-what-to-use-next-for-contraception-at-40</loc>
        <lastmod>2018-01-22T23:03:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3144024-cilest-concerns</loc>
        <lastmod>2018-01-19T12:16:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3144486-dark-discharge-and-copper-iud-please-help</loc>
        <lastmod>2019-11-29T20:51:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3144688-period-problems</loc>
        <lastmod>2018-01-21T01:36:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3146038-emergency-copper-coil-removal</loc>
        <lastmod>2018-01-21T18:14:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3146221-which-non-oestrogen-contraceptives-won-t-mess-up-bleeding</loc>
        <lastmod>2018-01-22T16:31:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3146483-Do-the-thermometer-cycle-products-work</loc>
        <lastmod>2018-01-21T22:12:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3147127-Implant-Problems</loc>
        <lastmod>2018-02-19T20:16:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3147145-first-period-after-copper-iud-insertion</loc>
        <lastmod>2018-01-22T18:42:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3147163-zoeley-pill</loc>
        <lastmod>2018-02-12T20:15:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3147411-just-found-out-my-so-used-steroids</loc>
        <lastmod>2018-02-08T21:30:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3147416-IUD-after-c-section</loc>
        <lastmod>2018-01-23T01:28:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3147589-One-day-period</loc>
        <lastmod>2018-01-24T11:10:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3148127-loestrin-30</loc>
        <lastmod>2018-01-23T19:34:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3148274-Sterilisation-what-should-I-expect</loc>
        <lastmod>2018-01-23T23:03:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3151007-conceiving</loc>
        <lastmod>2018-01-26T22:08:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3151468-Very-worried-Continuous-bleeding-painful-sex</loc>
        <lastmod>2018-01-30T23:11:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3152973-crazy-coil</loc>
        <lastmod>2018-02-07T17:53:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3153183-Where-to-have-smear-and-coil-if-not-at-GP-surgery</loc>
        <lastmod>2018-01-29T11:25:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3153714-Mirena-still-bleeding-randomly</loc>
        <lastmod>2018-01-30T14:07:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3154140-Two-periods-in-one-month</loc>
        <lastmod>2018-01-30T10:30:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3154185-when-you-can-t-take-hormones-and-don-t-want-a-copper-coil</loc>
        <lastmod>2018-05-23T10:09:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3154496-TMI-hubby-had-vasectomy-so-what-could-this-be</loc>
        <lastmod>2018-01-30T15:41:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3154901-Anyone-taken-norethisterone</loc>
        <lastmod>2018-02-03T10:06:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3154949-How-protected-am-I-in-my-situation-Morning-after-Pill</loc>
        <lastmod>2018-01-30T23:59:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3155121-How-protected-am-I-here-and-what-should-I-do-Morning-after-pill</loc>
        <lastmod>2018-02-02T09:06:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3155418-Am-I-protected-here-morning-after-pill-Levonelle</loc>
        <lastmod>2018-01-31T15:17:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3156282-Vaginismus</loc>
        <lastmod>2018-02-12T02:03:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3157664-emergency-contraception-need-advice</loc>
        <lastmod>2018-02-08T13:10:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3158268-arthrotec-concern-please-help</loc>
        <lastmod>2018-02-03T23:04:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3161216-Ellaone-and-mini-pill</loc>
        <lastmod>2018-02-09T09:39:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3161781-Looking-to-change-from-the-pill-any-advice</loc>
        <lastmod>2018-09-27T07:16:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3161896-First-Smear-Test-Today</loc>
        <lastmod>2018-02-07T19:54:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3163051-Cerelle-help-sorry-if-tmi</loc>
        <lastmod>2018-02-12T06:41:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3164790-Mirena</loc>
        <lastmod>2018-02-11T17:01:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3165972-honey2468</loc>
        <lastmod>2018-02-16T11:49:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3165979-Missed-period-and-starting-new-contraception-conundrum</loc>
        <lastmod>2018-02-13T13:58:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3166679-If-you-are-over-40-are-you-on-the-combined-pill</loc>
        <lastmod>2018-02-12T20:30:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3166809-Rigevidon</loc>
        <lastmod>2018-12-03T21:49:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3166926-Cooper-coil</loc>
        <lastmod>2018-02-17T20:19:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3166969-weird-period-tmi</loc>
        <lastmod>2018-02-13T09:10:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3168092-Endometriosis</loc>
        <lastmod>2018-02-14T12:46:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3168915-tubal-ligation-any-negatives</loc>
        <lastmod>2018-02-15T10:08:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3169112-Jaydess-Coil-Experience</loc>
        <lastmod>2018-02-15T13:57:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3169189-just-condoms</loc>
        <lastmod>2018-05-29T18:55:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3169734-mirena-coil</loc>
        <lastmod>2018-02-16T07:25:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3170088-which-mini-pill-do-you-take</loc>
        <lastmod>2018-02-22T23:33:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3170401-Breakthrough-bleeding-on-multiple-pills</loc>
        <lastmod>2018-02-21T20:50:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3171037-Copper-coil-removal-periods</loc>
        <lastmod>2018-03-26T12:32:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3171720-contraception-at-49</loc>
        <lastmod>2018-02-18T13:19:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3172695-Does-Cerazette-side-effects-go-away-demented-banshee</loc>
        <lastmod>2018-03-07T21:06:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3174327-mirena-coil-increased-appetite</loc>
        <lastmod>2018-02-27T14:10:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3175390-dizzy-after-copper-coil</loc>
        <lastmod>2018-02-27T14:27:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3176037-mirena-removal</loc>
        <lastmod>2018-03-06T18:18:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3176107-First-period-after-cerazette</loc>
        <lastmod>2018-02-23T10:36:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3176833-Want-to-stop-taking-cerazette</loc>
        <lastmod>2018-02-24T11:08:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3178306-mercilon-Withdrawal-bleed-first-time</loc>
        <lastmod>2018-02-25T19:38:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3178390-help</loc>
        <lastmod>2018-02-25T21:00:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3179817-Is-the-pill-making-me-depressed</loc>
        <lastmod>2018-03-12T15:48:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3179893-Mirena-coil-query</loc>
        <lastmod>2018-02-27T14:00:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3180694-Is-it-normal-to-have-no-spotting-on-mirena</loc>
        <lastmod>2018-02-28T16:21:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3182530-copper-coil</loc>
        <lastmod>2018-03-02T21:14:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3183623-blood-1-5-weeks-after-period-on-coil</loc>
        <lastmod>2018-03-03T16:08:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3184204-post-termination-haemorrhaging</loc>
        <lastmod>2018-08-16T23:23:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3185040-Mirena-Strings-getting-Longer</loc>
        <lastmod>2018-03-04T21:15:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3185123-Progesterone-only-pill-Noriday</loc>
        <lastmod>2018-03-04T22:33:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3185133-Pain-after-sterilisation</loc>
        <lastmod>2018-03-04T22:41:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3185408-Combined-to-mini-pill-norgeston</loc>
        <lastmod>2018-03-05T10:46:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3185615-pregnant-on-the-injection</loc>
        <lastmod>2018-03-05T14:26:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3186357-which-contraception-do-you-recommend-and-why</loc>
        <lastmod>2018-05-23T10:11:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3186778-Side-effects-of-Cerazette</loc>
        <lastmod>2018-03-06T17:05:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3187437-Considering-Mirena-could-it-help-with-anxiety</loc>
        <lastmod>2018-03-15T17:44:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3188036-stupid-question-alert</loc>
        <lastmod>2018-03-08T11:30:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3188084-Mirena-insertion-pain-normal</loc>
        <lastmod>2018-03-14T22:02:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3188688-experiences-of-the-implant-vs-injection</loc>
        <lastmod>2018-03-10T00:13:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3189200-mirena-coil-strings-is-this-normal</loc>
        <lastmod>2018-03-09T20:55:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3190939-Ella-one</loc>
        <lastmod>2018-03-11T09:56:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3191057-AF-MIA-but-sterilised-4-yes-ago-Also-possible-tmi</loc>
        <lastmod>2018-03-15T22:27:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3191825-marina-coil</loc>
        <lastmod>2018-03-14T18:42:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3192126-mirena-hpv</loc>
        <lastmod>2018-03-12T15:10:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3192437-copper-coil</loc>
        <lastmod>2018-03-16T19:02:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3192471-Any-way-to-delay-my-period</loc>
        <lastmod>2018-03-13T04:24:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3192944-hysteroscopy</loc>
        <lastmod>2018-03-13T12:20:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3193144-NEED-HELP</loc>
        <lastmod>2018-03-13T15:45:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3193898-Implanon-New-instertion-location</loc>
        <lastmod>2018-03-14T15:53:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3194447-is-it-the-pill</loc>
        <lastmod>2018-03-15T18:10:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3194545-Jaydess-coil</loc>
        <lastmod>2018-12-23T00:57:21+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3195132-which-mini-pill-do-you-take</loc>
        <lastmod>2018-03-15T20:26:30+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3195139-talk-to-me-about-qlaira</loc>
        <lastmod>2018-03-15T15:49:46+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3195813-Breast-swelling-which-contraception-helps-with-this</loc>
        <lastmod>2018-03-16T09:42:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3196589-Mirena-Coil-severe-pain-anyone-know-what-could-be-causing-this</loc>
        <lastmod>2018-03-17T13:11:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3197751-confused</loc>
        <lastmod>2018-03-18T14:32:22+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3198516-failed-mirena-insertion-what-now</loc>
        <lastmod>2018-04-25T16:02:46+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3198775-positive-cerazette-stories</loc>
        <lastmod>2018-04-19T08:18:03+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3198894-Changing-from-cerazette-to-mirena</loc>
        <lastmod>2018-03-19T19:29:40+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3199110-Coil-withdrawal-major-bleeding-is-this-normal</loc>
        <lastmod>2018-03-20T16:02:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3199442-nexplanon-is-wrecking-my-head</loc>
        <lastmod>2018-03-27T08:39:05+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3200656-What-Percentage-Of-Condoms-Split-For-You</loc>
        <lastmod>2018-03-24T19:48:01+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3200698-Could-this-be-caused-by-implant</loc>
        <lastmod>2018-03-21T16:05:21+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3200802-what-do-you-think</loc>
        <lastmod>2018-03-21T18:35:56+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3200809-Vasectomy-reversal</loc>
        <lastmod>2018-03-21T18:08:32+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3201547-Wwyd</loc>
        <lastmod>2018-04-02T20:45:03+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3202621-Bleeding-week-prior-to-period</loc>
        <lastmod>2018-03-23T16:12:42+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3204718-late-patch-change-cause-bleeding</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3205140-some-questions-about-vasectomy-experience</loc>
        <lastmod>2018-03-26T16:35:36+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3206256-Post-Nexplanon-Worries</loc>
        <lastmod>2018-04-24T06:32:27+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3206327-regevidon-contraceptive-pill</loc>
        <lastmod>2018-03-27T20:34:51+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3206819-Do-you-need-to-wait-before-having-sex-after-having-a-copper-coil-inserted-If-so-how-long-for</loc>
        <lastmod>2018-03-29T18:56:22+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3208755-Sudden-fresh-bleeding-two-days-after-getting-mirena-inserted</loc>
        <lastmod>2018-04-01T16:18:59+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3208937-contraception-whilst-breastfeeding</loc>
        <lastmod>2018-04-28T12:34:29+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3209231-Essure</loc>
        <lastmod>2018-03-31T10:15:59+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3209913-Has-anyone-got-a-natural-cycles-code</loc>
        <lastmod>2018-09-02T21:27:58+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3210110-desogestrel-impacting-periods-straight-away</loc>
        <lastmod>2018-04-01T14:59:11+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3211836-anyone-on-the-yasmin-pill</loc>
        <lastmod>2018-04-03T14:26:03+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3212010-what-is-happening</loc>
        <lastmod>2018-04-04T06:08:40+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3212340-morning-after-pill-advice</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3213273-Copper-coil-advice-please-and-contraception-over-40</loc>
        <lastmod>2018-04-04T21:36:36+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3215224-Pregnant-on-implanon</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3215925-Mirena-or-Copper-coil</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3217085-Mirena-Coil-sitting-too-low</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3217584-stretchy-mucus-day-after-end-of-period</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3218428--Pull-out-method</loc>
        <lastmod>2019-04-17T16:16:14+00:00</lastmod>
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        <lastmod>2018-05-27T12:14:04+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3219269-MAP</loc>
        <lastmod>2018-04-11T17:55:14+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3219597-Copper-coil</loc>
        <lastmod>2018-08-17T06:23:33+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3219922-Marina-coil</loc>
        <lastmod>2018-04-12T06:33:59+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3219933-Merina-coil</loc>
        <lastmod>2018-04-12T06:58:18+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3220028-Mirena-coil-only-1-string</loc>
        <lastmod>2018-04-12T09:24:04+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3220673-Mirena-coil-can-periods-stop-after-2-years</loc>
        <lastmod>2018-04-12T20:42:05+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3221228-Copper-coil-watery-blood-1-year-on</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3222846-nexplanon-implant-experiences</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3223682-Coil-plus-Pill</loc>
        <lastmod>2018-04-16T15:55:54+00:00</lastmod>
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        <lastmod>2018-05-25T17:25:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3224015-copper-coil-question</loc>
        <lastmod>2018-04-16T18:42:05+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3224071-contraception-problem-maybe</loc>
        <lastmod>2018-04-16T19:40:14+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3227871-Coil-fitting</loc>
        <lastmod>2018-04-21T09:35:12+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3228357-injection</loc>
        <lastmod>2018-04-21T20:52:05+00:00</lastmod>
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        <lastmod>2018-04-22T20:56:17+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3229331-anyone-had-the-implant-nexplanon</loc>
        <lastmod>2018-04-25T17:37:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3230547-Irregular-bleeding-Anyone</loc>
        <lastmod>2018-04-24T10:27:29+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3234378-cerazette-the-initial-side-effects</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3236562-Periods-after-implant-wears-off</loc>
        <lastmod>2018-04-30T21:09:02+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3237307-If-I-delayed-my-period-by-one-week</loc>
        <lastmod>2018-05-01T20:21:15+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3237378-Natural-Cycles-How-many-Red-days</loc>
        <lastmod>2018-09-17T17:02:40+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3237589-Bleeding-up-to-my-tits-Mirena</loc>
        <lastmod>2018-05-03T04:42:30+00:00</lastmod>
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        <lastmod>2018-05-02T07:09:31+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3238221-new-to-cerazette-should-i-give-up-advice-please</loc>
        <lastmod>2018-05-04T20:41:54+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3238755-mirena-coil-7-months-later</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3240222-hcg-levels-after-d-c</loc>
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        <loc>https://www.mumsnet.com/talk/family_planning/3240618-Strange-skin-like-clot-any-ideas-Warning-tmi-pic</loc>
        <lastmod>2018-05-07T22:13:41+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3243136-Personal-experiences-of-being-sterilised-please</loc>
        <lastmod>2018-05-20T20:11:26+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3243971-a-month-to-take-out-mirena-coil</loc>
        <lastmod>2018-05-09T09:49:36+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3246570-pharmacist-told-me-to-take-2-morning-after-pills</loc>
        <lastmod>2018-05-11T18:03:22+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3246804-carrier-of-becker-muscular-dystrophy</loc>
        <lastmod>2018-05-11T22:06:17+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3247075-Help-me-choose</loc>
        <lastmod>2018-05-23T09:55:56+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3247449-nervous-to-start-cerazette</loc>
        <lastmod>2018-12-29T16:20:31+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/3247735-does-anyone-not-use-contraception-but-doesn-t-want-to-get-pregnant</loc>
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    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3248224-implant-and-the-pill-together</loc>
        <lastmod>2018-05-14T16:52:16+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3248783-Period-7-Days-Late</loc>
        <lastmod>2018-05-18T07:27:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3248814-missed-pills</loc>
        <lastmod>2018-05-14T09:20:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3248847-Period-8-days-early</loc>
        <lastmod>2018-05-14T19:28:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3250282-Mirena-Coil-has-vanished</loc>
        <lastmod>2018-05-15T20:10:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3251309-Mirena-Coil-random-bleeding</loc>
        <lastmod>2018-05-16T20:10:59+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3251717-depo-and-low-mood</loc>
        <lastmod>2018-05-17T09:05:54+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3253862-first-period-after-coil-fitting-help</loc>
        <lastmod>2018-05-20T07:29:46+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3254296-depo-question</loc>
        <lastmod>2018-05-20T12:18:15+00:00</lastmod>
    </url>
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        <lastmod>2018-05-23T09:41:27+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3254602-implant-dizziness</loc>
        <lastmod>2018-05-22T20:27:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3255699-Weight-gain-after-stopping-Cerezette</loc>
        <lastmod>2018-05-21T21:08:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3256114-ivf-abroad</loc>
        <lastmod>2018-05-22T11:44:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3256431-Test-sample-after-vasectomy</loc>
        <lastmod>2018-05-22T17:48:03+00:00</lastmod>
    </url>
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        <loc>https://www.mumsnet.com/talk/family_planning/3256595-How-easy-should-it-be-to-feel-my-strings</loc>
        <lastmod>2018-05-25T19:35:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3258180-Just-wondering-if-you-have-a-diagnosed-gynae-condition-did-you-struggle-to-get-it-diagnosed</loc>
        <lastmod>2018-06-17T16:56:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3258289-gedarel-30-150</loc>
        <lastmod>2018-05-31T18:19:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3258842-Copper-coil-pressure-and-tenderness</loc>
        <lastmod>2018-05-27T22:20:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3259253-Mirena-coil-and-bloating</loc>
        <lastmod>2018-06-18T19:37:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3259274-Contraception-for-a-36yr-old-Non-Smoker</loc>
        <lastmod>2018-05-26T11:33:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3259829-Mirena-coil</loc>
        <lastmod>2018-05-27T14:09:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3259839-Pill</loc>
        <lastmod>2018-05-26T12:50:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3260757-Mirena-Coil-and-Joint-Problems</loc>
        <lastmod>2026-03-16T10:36:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3261451-How-long-does-it-take-for-pill-to-stop-working</loc>
        <lastmod>2018-05-28T09:35:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3262756-irregular-periods</loc>
        <lastmod>2018-05-29T17:03:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3262993-Mood-swings</loc>
        <lastmod>2018-05-29T20:08:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3263306-Depo-Provera</loc>
        <lastmod>2018-05-30T08:24:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3263568-Pelvic-floor-dysfunction-and-mirena-insertion</loc>
        <lastmod>2018-06-03T19:50:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3264194-mini-pill-or-combined-pill</loc>
        <lastmod>2018-06-01T09:03:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3265344-Drop-and-Mini-Pill</loc>
        <lastmod>2018-06-17T20:32:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3266248-Side-effects-of-coming-off-the-pill-or-pregnant</loc>
        <lastmod>2018-06-15T17:35:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3266589-taking-pill-back-to-back-to-delay-period-experiences</loc>
        <lastmod>2018-06-04T12:30:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3269820-Injection-or-mini-pill</loc>
        <lastmod>2018-06-05T21:04:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3269890-Breastfeeding-as-contraception</loc>
        <lastmod>2018-06-26T08:16:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3270125-Have-I-been-taking-the-mini-pill-wrong</loc>
        <lastmod>2018-06-15T11:10:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3270211-MAP-and-first-period-after-having-a-baby</loc>
        <lastmod>2018-06-06T21:11:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3271029-Yasmin-pill-and-no-period</loc>
        <lastmod>2018-06-07T08:46:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3272029-Vasectomy-at-23</loc>
        <lastmod>2018-06-08T21:39:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3276355-Hairloss-while-taking-pill</loc>
        <lastmod>2018-06-14T14:17:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3276696-aibu-in-asking-dh-to-book-a-vasectomy</loc>
        <lastmod>2018-06-13T19:11:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3277341-Stopped-taking-my-pill-no-period</loc>
        <lastmod>2018-06-16T04:29:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3279974-coming-off-mini-pill-feel-half-dead</loc>
        <lastmod>2018-06-18T05:52:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3280916-coil-and-smear-test</loc>
        <lastmod>2018-06-17T20:39:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3281221-Desogestrel-pill-problems</loc>
        <lastmod>2018-11-09T10:55:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3281350-Implant</loc>
        <lastmod>2018-06-21T20:47:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3282840-Mid-cycle-pain-on-copper-coil</loc>
        <lastmod>2018-07-09T21:35:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3282881-messed-up-depo-shot</loc>
        <lastmod>2018-06-19T16:32:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3284764-very-dark-brown-discharge</loc>
        <lastmod>2018-06-21T13:50:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3287955-period-after-coming-off-the-pill</loc>
        <lastmod>2018-06-30T07:26:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3288823-Reoccurring-utis-on-implanon</loc>
        <lastmod>2018-06-26T07:29:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3288856-sterilisation-vasectomy</loc>
        <lastmod>2018-06-26T08:10:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3288981-contraception</loc>
        <lastmod>2018-06-26T18:26:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3289008-Feanolla-Mini-Pill-Non-stop-bleeding-took-wrong-pill-wrong-day</loc>
        <lastmod>2018-06-26T12:05:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3289559-Period-pains-or-something-else</loc>
        <lastmod>2018-06-26T20:35:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3291092-Period-is-late-with-copper-coil</loc>
        <lastmod>2018-06-28T13:01:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3291093-Period-is-late-with-copper-coil</loc>
        <lastmod>2018-07-05T12:19:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3292387-Mirena-coil-and-headache</loc>
        <lastmod>2023-12-16T17:27:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3292510-Mini-pill-and-loss-of-libido</loc>
        <lastmod>2018-07-03T08:15:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3293251-How-do-you-know</loc>
        <lastmod>2018-07-20T19:21:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3294227-natural-cycles-love-it</loc>
        <lastmod>2018-09-17T16:45:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3295450-Vasectomy-and-loss-of-sex-drive</loc>
        <lastmod>2018-07-09T21:48:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3295842-egg-donation</loc>
        <lastmod>2018-07-03T21:01:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3296387-Implant</loc>
        <lastmod>2018-07-03T23:56:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3297021-how-were-your-cycles-after-having-dc</loc>
        <lastmod>2018-07-04T16:41:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3298978-mirena-coil</loc>
        <lastmod>2018-07-08T15:36:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3300048-period-late-when-normally-always-on-time</loc>
        <lastmod>2018-07-09T21:07:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3300073-baby-number-2</loc>
        <lastmod>2018-07-07T23:20:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3300774-periods-on-mirena</loc>
        <lastmod>2018-07-10T22:17:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3303536-Advice-on-Mirena</loc>
        <lastmod>2018-07-11T18:29:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3303539-mini-pill-rage-will-it-go-away</loc>
        <lastmod>2018-07-11T12:57:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3303795-copper-coil</loc>
        <lastmod>2018-07-11T19:29:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3303808-Replacing-a-mirena-coil-anyone-done-this</loc>
        <lastmod>2018-07-11T19:42:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3304037-Female-sterilisation</loc>
        <lastmod>2018-08-16T23:07:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3304076-Mirena-Removal</loc>
        <lastmod>2018-07-12T06:29:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3304344-Coil-after-childbirth-painful</loc>
        <lastmod>2018-07-12T20:39:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3304726-exeperiences-of-cerelle</loc>
        <lastmod>2018-07-18T04:43:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3305459-coming-off-topiramate-to-try-for-baby-no-2</loc>
        <lastmod>2018-07-13T15:37:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3308481-Medical-abortion-I-am-so-scared</loc>
        <lastmod>2018-07-18T07:44:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3308610-Cerelle-side-effects</loc>
        <lastmod>2018-07-20T18:58:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3309615-Contraception-Annoyed-with-doctor</loc>
        <lastmod>2018-07-19T08:50:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3311925-mini-pill</loc>
        <lastmod>2018-07-20T02:07:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3312947-miriena-coil</loc>
        <lastmod>2018-07-25T15:25:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3313811-Need-emergency-contraception</loc>
        <lastmod>2018-07-22T07:01:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3314019-contraception-advice-please</loc>
        <lastmod>2018-07-25T15:27:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3314361-Surgical-abortion-gone-wrong</loc>
        <lastmod>2018-08-20T12:42:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3314719-going-from-1-to-2-kids</loc>
        <lastmod>2018-07-31T10:12:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3315238-desogestrel</loc>
        <lastmod>2018-08-01T22:22:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3316923-copper-coil</loc>
        <lastmod>2018-07-25T10:14:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3320561-Copper-coil-fell-out</loc>
        <lastmod>2018-07-29T06:49:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3321510-Contraceptive-pill-options-for-high-blood-pressure</loc>
        <lastmod>2018-08-01T23:08:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3322097-Somebody-please-give-me-a-biology-lesson</loc>
        <lastmod>2018-07-30T19:57:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3323093-Vasectomies-What-are-peoples-experiences</loc>
        <lastmod>2018-10-20T16:14:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3324742-Mirena-Nexplanon-Depo-Or-copper-coil</loc>
        <lastmod>2018-08-29T14:38:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3325575-could-it-be-the-pill</loc>
        <lastmod>2018-08-19T10:46:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3327312-mirena-advice-currently-using-nexplanon-and-hate-it</loc>
        <lastmod>2018-08-05T14:08:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3328476-non-hormonal-coil-experiences</loc>
        <lastmod>2018-09-26T13:30:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3329077--TRIGGER-Abortion</loc>
        <lastmod>2018-08-07T11:22:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3330244-Recommend-me-some-contraception-please</loc>
        <lastmod>2018-08-08T14:20:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3331936-vasectomy-vs-copper-coil</loc>
        <lastmod>2018-08-10T10:22:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3332120-Missed-pill-in-last-Pack-and-new-pack</loc>
        <lastmod>2018-08-10T14:14:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3332998-3-months-none-stop-bleeding-from-the-pill</loc>
        <lastmod>2018-08-11T16:53:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3333523-mirena-coil-pregnancy-what-are-the-chances</loc>
        <lastmod>2018-08-14T13:52:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3333601-microgynon-question</loc>
        <lastmod>2018-08-12T20:23:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3333867-Coming-off-depo-what-to-do</loc>
        <lastmod>2018-08-23T16:26:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3335644-had-bad-belly-for-7-days-will-this-affect-the-pill</loc>
        <lastmod>2018-08-14T11:13:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3335787-Brown-blood</loc>
        <lastmod>2018-08-16T09:00:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3337713-copper-coil-sex</loc>
        <lastmod>2018-08-17T00:52:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3337781-Was-on-cilest-combined-pill-just-coming-up-to-my-7-day-break-and-the-Dr-has-said-for-medical-reasons-to-go-on-the-cerelle-mini-pill-7-days-in-and-im-bleeding-bad-Is-this-normal-HELP</loc>
        <lastmod>2018-08-17T09:22:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3338054-missed-yasmin-pill</loc>
        <lastmod>2018-08-16T20:16:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3340270-I-have-had-terrible-acne-since-having-Nexplanon-will-I-have-a-battle-to-get-it-taken-out</loc>
        <lastmod>2018-08-19T10:25:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3341620-RIGEVIDON-Problems</loc>
        <lastmod>2018-08-20T16:34:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3342064-going-crazy-missed-miscarriage-chemical-pregnancy-please-help</loc>
        <lastmod>2018-08-22T19:15:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3343558-getting-period-back</loc>
        <lastmod>2018-08-22T19:56:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3345532-Sudden-period-on-mirena</loc>
        <lastmod>2018-08-24T14:47:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3347723-Freaking-out-Can-anyone-help</loc>
        <lastmod>2018-08-28T19:59:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3349100-mirena-coil-gone-missing</loc>
        <lastmod>2018-09-02T17:32:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3349660-does-anyone-use-the-natural-cycle-method</loc>
        <lastmod>2018-09-27T06:17:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3349784-Copper-coil-coming-out</loc>
        <lastmod>2018-08-29T09:06:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3350110-WWYD</loc>
        <lastmod>2018-09-02T09:29:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3350706-Emergency-copper-coil</loc>
        <lastmod>2018-08-30T07:44:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3352267-is-there-any-form-of-contraception-that-stops-periods</loc>
        <lastmod>2018-08-31T20:37:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3353462-cooper-coil</loc>
        <lastmod>2018-09-02T16:58:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3354921-contraception</loc>
        <lastmod>2018-09-04T12:14:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3355443-The-Pill-and-Insomnia</loc>
        <lastmod>2018-09-04T08:47:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3357763-What-contraception-is-best-for-the-over-50s</loc>
        <lastmod>2018-09-06T15:43:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3358525-ivf-fet</loc>
        <lastmod>2018-09-07T12:06:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3358543-having-the-coil-fitted</loc>
        <lastmod>2018-09-10T21:40:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3359391-Mirena-anger-after-4-yrs</loc>
        <lastmod>2018-09-08T11:39:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3361024-Copper-coil-severe-bleeding-wwyd</loc>
        <lastmod>2018-09-13T09:20:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3361371-Coil-or-sterilised</loc>
        <lastmod>2018-09-10T12:35:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3361635-Freaking-out-after-vasectomy-Reassurance-needed</loc>
        <lastmod>2018-09-10T21:03:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3361795-Anyone-had-copper-coil-fitted-when-in-peri-menopause</loc>
        <lastmod>2018-09-10T19:45:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3362186-Merina-coil</loc>
        <lastmod>2018-10-16T06:39:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3364232-Copper-Coil-and-Infection</loc>
        <lastmod>2018-09-13T08:52:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3364766-mirena-coil-inserted-at-c-section</loc>
        <lastmod>2018-09-15T06:01:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3364969-first-response-positive</loc>
        <lastmod>2018-09-13T22:11:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3366125-contraception-acne</loc>
        <lastmod>2018-10-09T19:40:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3366456-Ovulation-test-at-21-days</loc>
        <lastmod>2018-09-15T17:59:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3366662-copper-coil</loc>
        <lastmod>2018-09-16T11:47:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3366926-Pelvic-pain-and-cant-find-strings-advice-pls</loc>
        <lastmod>2018-09-16T08:49:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3367055-Natural-family-planning-vs-coil</loc>
        <lastmod>2018-09-27T20:05:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3368607-Sterilisation</loc>
        <lastmod>2018-09-17T21:14:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3369439-When-did-you-get-your-period-after-implant-removal</loc>
        <lastmod>2018-09-18T18:54:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3369743-No-lucky-in-conceiving</loc>
        <lastmod>2018-09-19T01:13:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3369972-bleeding-out-of-the-blue</loc>
        <lastmod>2018-09-19T10:30:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3370025-Bleeding-all-the-time</loc>
        <lastmod>2018-09-24T21:26:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3370045-Periods-come-back-with-Mirena</loc>
        <lastmod>2018-09-19T11:43:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3371626-does-anyone-else-experience-2-periods-a-month</loc>
        <lastmod>2018-10-02T11:56:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3373540-Period-after-mirina-coil</loc>
        <lastmod>2018-09-23T07:09:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3373896-blood-clots-normal-or-not</loc>
        <lastmod>2018-09-23T13:38:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3374737-Norethisterone</loc>
        <lastmod>2018-09-24T11:25:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3374960-Sterilisation-need-advice</loc>
        <lastmod>2018-09-24T14:56:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3375997-period-on-mirena</loc>
        <lastmod>2018-09-27T18:36:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3377830-life-with-the-mirena-coil</loc>
        <lastmod>2018-09-28T08:28:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3381952-coil-iud</loc>
        <lastmod>2018-10-23T21:45:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3381981-contraception</loc>
        <lastmod>2018-10-11T09:38:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3382353-Microgynin-Cerazette-change-worries</loc>
        <lastmod>2018-10-02T10:09:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3382877-the-snip</loc>
        <lastmod>2018-10-03T05:44:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3383086-Mirena-coil-a-thread-just-fell-out</loc>
        <lastmod>2021-05-28T15:14:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3383113-contraception-without-weight-gain</loc>
        <lastmod>2018-10-03T06:29:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3387231-ranting-over-mirena</loc>
        <lastmod>2018-10-07T11:38:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3387707-natural-family-planning</loc>
        <lastmod>2018-10-07T19:44:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3387969-sorry-if-this-is-tmi-the-pill</loc>
        <lastmod>2018-10-08T10:34:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3389829-Coil-in-for-4-months-too-soon-to-give-up</loc>
        <lastmod>2018-10-10T06:46:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3389974-Mirena-Coil</loc>
        <lastmod>2018-10-09T21:24:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3395875-St-John-s-Wort-and-Nexplanon</loc>
        <lastmod>2018-10-15T21:07:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3396767-mirena-coil</loc>
        <lastmod>2018-10-20T12:25:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3396870-Pill-side-effects</loc>
        <lastmod>2018-10-17T06:36:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3398001-positive-experience-of-implant</loc>
        <lastmod>2018-10-18T20:23:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3398409-Does-anyone-have-experience-with-natural-methods-of-conception-like-temping-and-ovulation-sticks</loc>
        <lastmod>2018-10-26T05:43:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3398627-pains-advice</loc>
        <lastmod>2018-10-18T17:47:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3398894-Is-it-really-so-difficult-to-get-long-term-contraception</loc>
        <lastmod>2018-10-21T20:01:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3399183-Mirena-coil-and-facial-hair</loc>
        <lastmod>2018-10-19T10:12:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3400651-switching-from-mini-pill-to-combined</loc>
        <lastmod>2018-10-24T07:32:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3400721-rigevidon</loc>
        <lastmod>2018-10-20T21:34:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3403082-vitamin-b6-for-hormonal-contraception-pms</loc>
        <lastmod>2018-10-23T17:30:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3403422-mirena-coil-and-weight-gain</loc>
        <lastmod>2018-10-23T18:25:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3403824-Implant-removal-at-home</loc>
        <lastmod>2018-10-27T12:02:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3404994-help-mirena-coil-7-months-in</loc>
        <lastmod>2018-10-25T12:07:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3406556-Help-Really-bad-pain-two-days-after-coil-fitted</loc>
        <lastmod>2018-10-27T07:20:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3407919-nexplanon-and-anxiety-depression</loc>
        <lastmod>2018-11-14T13:27:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3408333-Missed-one-mini-pill</loc>
        <lastmod>2018-10-29T10:00:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3409535-microgynon-30-and-pregnancy</loc>
        <lastmod>2018-10-30T14:25:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3411686-Booked-in-for-coil-appointment-is-hormonal-usually-on-offer</loc>
        <lastmod>2018-11-04T21:37:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3413111-Taken-ellaone-and-breastfed</loc>
        <lastmod>2018-11-03T13:56:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3414614-mirena-coil</loc>
        <lastmod>2018-11-05T00:30:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3415294-Had-a-copper-coil-fitted-and-have-been-bleeding-ever-since-anybody-else</loc>
        <lastmod>2019-04-06T08:08:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3416839-Any-contraception-recomendations</loc>
        <lastmod>2018-11-07T11:00:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3418847-if-you-ve-had-a-tubal-ligation</loc>
        <lastmod>2018-12-04T22:15:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3420823-copper-coil</loc>
        <lastmod>2018-11-17T10:08:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3421369-Natural-Cycles-App-Discount-and-review</loc>
        <lastmod>2018-12-18T17:48:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3421576-Mirena-Coil-symptoms-seem-to-be-getting-worse</loc>
        <lastmod>2018-11-27T16:26:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3423878-coil-causing-depression</loc>
        <lastmod>2018-11-14T21:52:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3424107-marvel-on-pill-causing-me-to-bleed-mid-cycle</loc>
        <lastmod>2018-11-14T22:36:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3429921-rigevidon-combined-pill</loc>
        <lastmod>2018-11-21T07:30:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3431122-Cerrelle-Mini-Pill</loc>
        <lastmod>2018-11-23T22:04:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3432516-Early-period-or-am-I-pregnant</loc>
        <lastmod>2018-11-26T21:36:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3432536-Hormonal-Change-Illness</loc>
        <lastmod>2018-11-23T22:23:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3433148-the-male-pill</loc>
        <lastmod>2018-11-24T18:17:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3434275-Periods-after-implant-removal</loc>
        <lastmod>2018-11-25T20:26:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3434980-Sayana-injection</loc>
        <lastmod>2018-12-12T19:42:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3436979-bfp-10-weeks-post-d-c-missed-miscarriage-8w-3</loc>
        <lastmod>2018-11-28T16:43:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3437732-IUD-hell</loc>
        <lastmod>2018-11-29T11:54:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3439080-Breastfeeding-and-periods</loc>
        <lastmod>2018-11-30T20:19:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3439321-abortion</loc>
        <lastmod>2018-12-01T02:37:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3441901-Changing-the-pill</loc>
        <lastmod>2018-12-12T19:45:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3442601-bowel-endometriosis</loc>
        <lastmod>2018-12-04T16:46:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3446821-Severe-cramps-and-constipation-after-embryo-transfer-Any-help</loc>
        <lastmod>2018-12-09T14:05:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3446904-missed-cerazette-pill-help</loc>
        <lastmod>2018-12-09T18:48:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3447284-Morning-after-pill</loc>
        <lastmod>2018-12-09T23:30:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3447658-Can-you-take-someone-with-you-while-having-a-coil-fitted</loc>
        <lastmod>2018-12-10T17:23:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3449142-Removed-my-Mirena-and-no-period-and-negative-text</loc>
        <lastmod>2018-12-12T00:47:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3451626-Pregnancy-plans-with-ME-CFS-and-income-protection-insurance</loc>
        <lastmod>2018-12-14T22:03:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3452534-cerazette-vs-cerelle-feonella-own-brand</loc>
        <lastmod>2018-12-16T06:06:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3453477-mirena-out-tomorrow</loc>
        <lastmod>2018-12-27T21:10:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3454814-Coil-partially-come-out-by-itself</loc>
        <lastmod>2018-12-20T15:27:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3455039-pull-question-post-natal</loc>
        <lastmod>2018-12-18T22:35:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3456793-6months-on-Mirena-still-having-periods</loc>
        <lastmod>2018-12-20T23:03:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3458358-Micronor-Noriday-question</loc>
        <lastmod>2018-12-22T23:34:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3458654-Impact-of-hormonal-contraception-for-irregular-sex</loc>
        <lastmod>2018-12-27T07:43:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3462456-How-likely-is-it-I-need-the-morning-after-pill</loc>
        <lastmod>2018-12-28T17:46:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3463149-best-mini-pill-for-bleeding</loc>
        <lastmod>2018-12-29T19:53:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3464210-Negative-test</loc>
        <lastmod>2018-12-30T12:07:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3464954-when-to-start-trying-again</loc>
        <lastmod>2018-12-30T23:33:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3465808-Thinking-about-sterilisation-the-truthful-pros-and-cons</loc>
        <lastmod>2019-01-02T17:23:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3466742-planning-a-baby-5months-after-giving-birth</loc>
        <lastmod>2019-01-02T21:42:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3467148-Nexplanon-removal</loc>
        <lastmod>2019-01-02T13:26:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3467539-Could-I-be-pregnant-using-Mirena</loc>
        <lastmod>2019-01-02T20:15:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3467816-Copper-Coil-honest-views</loc>
        <lastmod>2019-04-09T18:29:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3467973-Morning-after-pill-question</loc>
        <lastmod>2019-01-15T15:35:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3469959-talk-to-me-about-the-coil-iud</loc>
        <lastmod>2019-01-08T16:55:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3470175-Ovulating-on-implant</loc>
        <lastmod>2019-01-05T11:45:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3470645-Light-period-after-morning-after-pill</loc>
        <lastmod>2019-01-05T20:34:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3470868-No-period-evap-line</loc>
        <lastmod>2019-01-06T17:51:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3472022-Contraception-Dilemma</loc>
        <lastmod>2019-01-11T10:05:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3472398-changing-from-rigevedon-to-implant</loc>
        <lastmod>2019-01-21T17:11:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3473571-cerezette</loc>
        <lastmod>2019-01-08T19:07:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3475384-Implant-removal-nervous</loc>
        <lastmod>2019-01-10T21:58:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3476435-Need-help-possible-3rd-child</loc>
        <lastmod>2019-01-11T18:45:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3477705-Normal-side-effect-of-copper-coil</loc>
        <lastmod>2019-01-15T21:07:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3482796-birth-control-pills</loc>
        <lastmod>2019-01-19T06:00:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3483574-Anxiety-about-birth-control</loc>
        <lastmod>2019-01-19T19:11:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3483911-Mirena-coil-issues-possible-TMI-warning</loc>
        <lastmod>2019-01-19T20:46:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3484374-9-month-old-not-gaining-weight</loc>
        <lastmod>2019-01-20T11:52:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3485382-copper-coil-failed</loc>
        <lastmod>2019-01-29T15:57:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3485822-Vasectomy-recoveries</loc>
        <lastmod>2019-02-01T06:36:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3487370-Birth-control</loc>
        <lastmod>2019-01-28T21:11:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3487627-coil-removal</loc>
        <lastmod>2019-01-23T16:44:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3490626-Pill-prescribing-and-reviews</loc>
        <lastmod>2019-01-28T21:03:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3491017-implant-question-and-experiences-please</loc>
        <lastmod>2019-01-27T22:28:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3492480-Vasectomy</loc>
        <lastmod>2019-01-28T17:50:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3492522-brown-discharge-on-cerazette</loc>
        <lastmod>2019-01-28T19:18:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3494316-Cerazette-and-I-m-literally-fed-up</loc>
        <lastmod>2019-01-30T13:53:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3495689-Microgynon-making-me-emotional-tried-lots-of-others</loc>
        <lastmod>2019-01-31T21:11:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3498183-Male-contraceptive-gel</loc>
        <lastmod>2019-02-03T16:32:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3499466-Sayana-Press-injection-advice-help</loc>
        <lastmod>2023-07-12T01:52:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3499903-Mirena-coil-and-bleeding-whats-normal</loc>
        <lastmod>2019-02-05T12:31:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3500470-please-help</loc>
        <lastmod>2019-02-05T21:53:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3500668-Acne-prone-and-migraines-options</loc>
        <lastmod>2019-02-06T13:59:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3505866-mirena-coil-and-vibrator</loc>
        <lastmod>2019-02-16T06:39:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3506155-wanting-to-breastfeed</loc>
        <lastmod>2019-02-12T22:12:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3507274-no-period-negative-tests</loc>
        <lastmod>2019-03-09T08:40:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3508129-Least-worst-condoms</loc>
        <lastmod>2019-02-14T23:32:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3509620-Depo-to-pill-Losing-weight-for-wedding-what-is-best-pill</loc>
        <lastmod>2019-02-16T14:17:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3509750-Implant-removal-and-TTC</loc>
        <lastmod>2019-02-16T17:12:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3509981-femodene</loc>
        <lastmod>2019-02-16T21:14:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3512643-Contraceptive-injection</loc>
        <lastmod>2019-02-19T21:57:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3513432-Missed-Cerazette</loc>
        <lastmod>2019-02-20T19:08:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3519092-missed-period-after-morning-after-pill</loc>
        <lastmod>2019-02-27T11:51:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3519159-Mini-pill-withdrawal-symptoms</loc>
        <lastmod>2019-03-15T16:04:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3520146-Copper-Coil</loc>
        <lastmod>2019-02-28T10:38:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3520357-Weird-one-Coil</loc>
        <lastmod>2019-02-28T14:29:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3520972-Side-effects-of-MAP-or-pregnant</loc>
        <lastmod>2019-03-01T10:53:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3521874-mini-pill-desogesterel-what-are-your-experiences</loc>
        <lastmod>2019-03-06T01:11:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3524420-Has-anyone-NOT-put-on-weight-on-cerazette-Desogestrel</loc>
        <lastmod>2019-03-04T21:19:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3524452-Back-to-back-pill-no-period</loc>
        <lastmod>2019-08-02T09:57:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3524471-help-with-copper-coil</loc>
        <lastmod>2019-03-20T09:33:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3525003-implant-out</loc>
        <lastmod>2019-03-06T12:16:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3525464-What-else-can-I-use</loc>
        <lastmod>2019-03-06T04:31:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3525637-Contraceptive-Injection-advice</loc>
        <lastmod>2019-03-06T13:50:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3525823-My-implant-has-stolen-my-libido</loc>
        <lastmod>2019-03-06T12:39:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3526747-mini-pill-to-mirena</loc>
        <lastmod>2019-03-07T20:28:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3527130-Which-pill-day-to-take-after-having-MAP</loc>
        <lastmod>2019-03-08T06:07:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3528237-Could-I-be-pregnant</loc>
        <lastmod>2019-03-09T08:44:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3529170-Is-it-possible-to-conceive-a-fee-days-before-expected-period</loc>
        <lastmod>2019-03-10T10:29:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3529571-private</loc>
        <lastmod>2019-03-10T18:17:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3529707-Copper-coil</loc>
        <lastmod>2019-03-14T13:18:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3530325-coil-due-to-expire-do-i-get-another-one</loc>
        <lastmod>2019-03-11T16:28:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3532639-folic-acid</loc>
        <lastmod>2019-03-14T02:15:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3532768-Changing-from-coil-to-implant</loc>
        <lastmod>2019-03-15T10:04:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3533971-Weird-side-effects-of-mirena-teeth</loc>
        <lastmod>2019-03-15T16:01:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3536068-Acne-and-coils-coil-success-negative-stories</loc>
        <lastmod>2019-03-18T21:31:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3540814-mirena-after-insertion-problems</loc>
        <lastmod>2019-03-23T12:33:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3541419-a-question-about-vasectomies</loc>
        <lastmod>2019-03-24T09:59:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3541420-copper-coil</loc>
        <lastmod>2019-03-24T10:21:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3541599-Caya-Diaphragm</loc>
        <lastmod>2019-03-27T23:17:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3543710-HELP-New-Mirena-Coil-Apologies-for-TMI</loc>
        <lastmod>2019-03-26T19:41:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3543806-Merina-coil-should-I-get-it-checked-now</loc>
        <lastmod>2019-03-26T21:14:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3544124-Doctors-dont-seem-to-be-listening-to-me-AIBU</loc>
        <lastmod>2019-03-27T10:41:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3544861-Contraceptive-injection</loc>
        <lastmod>2019-03-28T07:18:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3545095-Bleeding-while-on-Rigevidon</loc>
        <lastmod>2019-05-03T06:24:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3546587-Abortion-Help</loc>
        <lastmod>2019-04-01T21:38:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3547172-Morning-after-pill-strange-bleeding</loc>
        <lastmod>2019-03-31T00:09:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3547457-What-are-the-chances-of-me-being-allowed-sterilisation</loc>
        <lastmod>2019-04-07T14:38:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3549026-Brown-blood-clots-with-Marina-Coil-infection</loc>
        <lastmod>2019-04-02T08:49:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3550647-pregnancy</loc>
        <lastmod>2019-04-05T19:49:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3550950-Have-you-taken-the-morning-after-pill</loc>
        <lastmod>2019-04-04T14:19:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3551478-Missed-period-on-the-pill</loc>
        <lastmod>2019-04-05T15:12:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3553866-How-do-you-know-when-to-start-TTC</loc>
        <lastmod>2019-05-09T12:30:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3554204-Anyone-had-a-nightmare-on-the-pill-coil-IUD-implant-patch-etc</loc>
        <lastmod>2019-04-08T10:19:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3554488-struggling-after-abortion</loc>
        <lastmod>2019-05-19T10:30:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3556480-Depo-to-implant</loc>
        <lastmod>2019-04-10T19:24:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3557238-Thinking-of-having-merina-removed</loc>
        <lastmod>2019-04-11T21:05:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3557343-how-did-your-coil-affect-you-mentally</loc>
        <lastmod>2019-04-11T20:23:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3558010-Copper-coil-gone-AWOL</loc>
        <lastmod>2019-04-30T11:48:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3558266-Copper-coil-removed-still-no-period</loc>
        <lastmod>2019-04-12T21:38:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3559189-gp-and-birth-control</loc>
        <lastmod>2019-04-14T17:38:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3560215-Cant-take-my-ideal-contraception-none-others-seem-to-work-for-me</loc>
        <lastmod>2019-05-20T11:49:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3561596-mirena-coil-removal</loc>
        <lastmod>2019-05-01T18:09:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3561768-starting-pill-mid-cycle</loc>
        <lastmod>2019-04-16T21:18:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3563126-Defo-pill-other-options</loc>
        <lastmod>2019-04-21T20:51:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3565480-Possibly-pregnant-6-months-after-c-section</loc>
        <lastmod>2019-05-16T21:21:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3565709-on-which-day-should-i-get-my-period</loc>
        <lastmod>2019-04-21T20:13:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3567959-Contraception-for-the-Over-40s</loc>
        <lastmod>2019-04-26T17:28:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3568432-Kyleena-Coil-IUD-is-this-normal</loc>
        <lastmod>2019-04-25T12:11:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3568868-No-period-one-month-after-morning-after-pill</loc>
        <lastmod>2019-05-07T20:40:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3568902-finding-out-i-m-pregnant-at-35-weeks</loc>
        <lastmod>2019-04-25T09:05:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3569000-Jaydess-2-weeks-on-help-needed</loc>
        <lastmod>2019-04-25T10:45:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3569320-Nexplanon-implant-almost-breaking-thru-skin</loc>
        <lastmod>2019-04-27T17:29:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3569945-HELP-Copper-Coil</loc>
        <lastmod>2019-05-18T21:45:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3574413-Jaydess-Skyla-3-week-Review-Positive-Honest</loc>
        <lastmod>2019-05-29T18:47:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3574608-anyone-had-a-mireya-that-moved</loc>
        <lastmod>2019-05-01T17:45:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3576545-Vasectomy-vs-female-sterilisation</loc>
        <lastmod>2019-05-07T19:31:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3576658-Advice-on-copper-coil</loc>
        <lastmod>2019-05-14T17:37:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3576754-help-how-long-can-you-miss-a-period-for</loc>
        <lastmod>2019-05-04T07:14:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3577746-Contraception-Injection</loc>
        <lastmod>2019-06-11T19:24:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3578278-Could-it-be-because-of-the-depo-injection</loc>
        <lastmod>2019-05-06T08:21:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3578735-which-contraceptive-is-best-when-i-have-depression-and-anxiety</loc>
        <lastmod>2019-05-13T22:54:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3579342-Mirena-vs-mini-pill</loc>
        <lastmod>2019-05-07T09:59:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3579488-Do-any-of-you-use-the-withdrawal-method</loc>
        <lastmod>2020-05-20T14:41:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3579827-birth-control-while-breastfeeding</loc>
        <lastmod>2019-05-07T18:35:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3579977-Has-Levonelle-worked-So-worried</loc>
        <lastmod>2019-06-04T18:26:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3580675-missing-copper-coil-threads-and-period</loc>
        <lastmod>2019-05-08T17:34:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3581849-can-a-mirena-coil-fall-out</loc>
        <lastmod>2019-05-10T12:03:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3585571-Cerazette-and-nexplanon-implant-Stories-please</loc>
        <lastmod>2019-05-14T13:57:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3587316-How-tight-should-a-condom-be-to-be-a-safe-contraceptive</loc>
        <lastmod>2019-05-16T14:44:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3587673-I-ve-been-sterilised-but-I-want-MIRENA-coil</loc>
        <lastmod>2019-05-20T11:42:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3587750-mini-pill-depression</loc>
        <lastmod>2019-05-16T21:25:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3587832-anyone-taken-glycerin-cough-syrup-in-early-pregnancy</loc>
        <lastmod>2019-05-17T05:02:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3589723-St-Johns-wort-contraceptive-pill</loc>
        <lastmod>2019-05-19T12:59:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3590735-private-abortion</loc>
        <lastmod>2019-07-07T05:51:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3591370-Implant-for-2-years-then-periods-come-back-Anyone-had-this</loc>
        <lastmod>2019-05-28T22:50:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3592099-Your-contraception-experiences-how-you-got-on-with-different-methods</loc>
        <lastmod>2019-05-28T18:59:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3594234-Contraception-after-loosing-baby-at-22-weeks</loc>
        <lastmod>2019-05-24T15:38:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3594429-Cerazette-extra-long-periods</loc>
        <lastmod>2019-09-18T12:19:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3597282-Feeling-empty-I-have-zero-emotions</loc>
        <lastmod>2019-11-30T19:19:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3597841-Implant-period-question</loc>
        <lastmod>2019-06-11T07:49:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3598678-vasectomy-advice-please</loc>
        <lastmod>2019-06-11T17:59:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3598853-Experience-of-Mirena-Jaydess-vs-mini-pill</loc>
        <lastmod>2019-06-23T18:44:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3599000-Taking-northisterone-and-the-pill-at-once</loc>
        <lastmod>2019-05-29T21:46:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3599730-New-Copper-Coil</loc>
        <lastmod>2019-06-23T08:47:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3602912-cerazette-v-implant</loc>
        <lastmod>2019-06-06T11:42:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3603219-Remove-mirena-coil</loc>
        <lastmod>2019-06-03T22:13:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3603953-Depo-Sanya-Press-side-effects</loc>
        <lastmod>2019-06-04T18:48:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3604824-Cerelle-question-please-help</loc>
        <lastmod>2019-06-05T18:48:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3607211-mirena-coil</loc>
        <lastmod>2019-09-04T19:18:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3609833-Mirena-Coil-overdue-to-come-out</loc>
        <lastmod>2019-06-11T17:50:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3609851-copper-coil-experiences-please</loc>
        <lastmod>2019-06-17T19:46:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3610022-My-experience-with-Depo-injection</loc>
        <lastmod>2019-06-11T19:29:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3610048-Copper-coil-private-clinic-Fulham-or-surrounding</loc>
        <lastmod>2019-06-11T19:34:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3611352-fertility-after-contraception</loc>
        <lastmod>2019-08-04T10:00:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3611368-the-arm-implant</loc>
        <lastmod>2019-06-13T10:53:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3611881-Zelleta</loc>
        <lastmod>2019-06-13T21:09:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3612805-Help-pls-Morning-after-pill-while-breastfeeding</loc>
        <lastmod>2019-06-15T07:17:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3615504-Is-there-a-form-of-contraception-Im-missing</loc>
        <lastmod>2019-06-29T11:59:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3616901-fallots-tetralogy</loc>
        <lastmod>2019-06-20T06:23:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3617158-Coming-off-Cerelle</loc>
        <lastmod>2019-06-20T11:18:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3617260-essure</loc>
        <lastmod>2019-06-20T10:53:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3619533-Could-I-have-low-iron-since-having-my-coil-fitted</loc>
        <lastmod>2019-06-27T17:10:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3620199-Copper-coil</loc>
        <lastmod>2019-06-23T20:51:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3621677-Is-cerelle-making-me-feel-like-this</loc>
        <lastmod>2019-06-25T14:01:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3622555-Pregnancy-symptoms-on-Cerelle</loc>
        <lastmod>2019-06-26T12:36:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3624123-contraception-recommendations</loc>
        <lastmod>2019-06-28T11:50:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3625284-mirena-coil-weight-gain</loc>
        <lastmod>2019-06-29T21:10:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3625437-Taken-pill-out-of-order</loc>
        <lastmod>2019-06-30T07:09:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3631617-Noriday-being-sick</loc>
        <lastmod>2019-07-07T10:58:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3632007-period-pains-no-period-advice-needed</loc>
        <lastmod>2019-07-07T19:23:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3632307-3-days-before-period-and-bfn</loc>
        <lastmod>2019-07-08T06:01:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3635214-Help-Advice-needed-with-bleeding-and-bfp</loc>
        <lastmod>2019-07-11T12:17:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3635584-Mirena-coil-and-bleeding</loc>
        <lastmod>2019-07-26T21:21:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3637736-progesterone-only-pill-and-bleeding</loc>
        <lastmod>2020-01-05T22:30:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3638107-Advice-needed-regarding-mini-pill</loc>
        <lastmod>2019-07-14T19:35:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3639834-What-contraception-do-you-use</loc>
        <lastmod>2019-09-03T09:59:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3640267-Coming-off-Norethisterone</loc>
        <lastmod>2019-08-24T07:28:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3642651-The-depo-shot</loc>
        <lastmod>2019-07-19T19:01:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3644589-is-cerazette-better-than-cerelle</loc>
        <lastmod>2019-09-17T14:53:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3644883-Is-there-a-contraceptive-out-there-for-me</loc>
        <lastmod>2019-07-25T19:23:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3645172-cerelle-and-hair-loss</loc>
        <lastmod>2019-12-22T23:39:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3647880-Mirena-coil-for-18-months</loc>
        <lastmod>2019-07-25T22:59:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3648662-nexplannon-users</loc>
        <lastmod>2019-08-31T20:51:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3648918-Cerelle-cerazette</loc>
        <lastmod>2019-08-05T21:50:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3651421-Merina-coil</loc>
        <lastmod>2019-07-29T22:14:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3652581-How-to-decide-what-contraception-to-use</loc>
        <lastmod>2019-07-31T09:55:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3652786-Sterilisation</loc>
        <lastmod>2019-08-01T02:18:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3653315-mini-pill-mid-cycle</loc>
        <lastmod>2019-08-01T18:27:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3655231-How-long-after-finishing-Clomid-did-you-ovulate</loc>
        <lastmod>2019-08-03T15:12:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3656266-sensitive-post</loc>
        <lastmod>2019-08-04T18:01:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3656626-Desogestral-Ive-cocked-up-havent-I</loc>
        <lastmod>2019-08-05T18:59:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3657715-Mini-pill-vs-injection</loc>
        <lastmod>2019-08-08T17:00:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3659061-mirena-removal-cramps</loc>
        <lastmod>2019-08-08T15:17:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3659858-can-t-find-threads</loc>
        <lastmod>2019-08-08T08:13:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3660862-Any-drs-about-What-do-my-bloods-mean</loc>
        <lastmod>2019-08-09T10:33:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3661579-No-period-cramps</loc>
        <lastmod>2019-08-10T06:19:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3662561-advice-on-sterilization</loc>
        <lastmod>2019-08-11T11:40:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3662785-Contraception-and-migraines-with-aura</loc>
        <lastmod>2019-08-12T08:10:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3663781-nurse-not-able-to-remove-coil</loc>
        <lastmod>2020-01-05T11:50:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3665282-Implant</loc>
        <lastmod>2019-08-14T22:29:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3666061-What-to-expect-at-appointment</loc>
        <lastmod>2019-08-15T12:08:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3667140-prescribed-the-evra-patch-while-overweight</loc>
        <lastmod>2019-08-16T14:26:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3667477-Copper-coil-having-period-whilst-EBF-6-month-old</loc>
        <lastmod>2019-08-17T08:12:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3667513-conceiving-after-depo-injection</loc>
        <lastmod>2019-08-16T21:21:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3670424-Worried-I-ll-have-to-stop-the-pill-again-for-holiday</loc>
        <lastmod>2019-08-24T17:51:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3673633-aibu-coil-fitting</loc>
        <lastmod>2019-08-25T21:30:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3675252-Mirena-Coil-Issues</loc>
        <lastmod>2019-08-26T06:25:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3676064-mirena-fitted-6-5-months-ago-and-constant-bleeds</loc>
        <lastmod>2019-08-31T19:45:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3679367-retained-placenta-and-pph</loc>
        <lastmod>2019-08-30T16:34:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3680439-Best-Mini-pill</loc>
        <lastmod>2019-08-31T20:59:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3681301-Confusing-periods</loc>
        <lastmod>2019-09-01T20:12:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3686297-8-weeks-after-MAP-no-bleeding</loc>
        <lastmod>2019-09-07T20:00:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3687104-anyone-else-experiencing-loss-of-appetite-on-zelleta</loc>
        <lastmod>2019-09-08T19:27:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3687965-Is-anyone-on-a-mini-pill-they-actually-like</loc>
        <lastmod>2019-10-13T16:40:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3691233-Nuvaring-for-menstrual-cramps-and-heavy-bleeding</loc>
        <lastmod>2019-09-13T12:04:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3693651-morning-after-pill-feeling-anxious-and-very-stressed</loc>
        <lastmod>2019-09-16T12:08:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3695079-folic-acid-and-coil</loc>
        <lastmod>2019-09-26T14:35:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3695589-Desogestrel-Pill-does-the-bleeding-ever-stops</loc>
        <lastmod>2019-09-18T16:28:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3696714-Mirena-coil-and-fatigue</loc>
        <lastmod>2019-09-19T22:26:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3699869-help</loc>
        <lastmod>2019-09-24T09:52:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3701141-qlaira</loc>
        <lastmod>2019-09-25T11:02:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3704813-nexplanon-experiences-please</loc>
        <lastmod>2019-09-29T20:12:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3704996-i-want-a-baby</loc>
        <lastmod>2019-09-30T03:39:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3708126-Depo-injection-question</loc>
        <lastmod>2019-10-10T07:42:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3709029-marina-coil-mood-changes</loc>
        <lastmod>2019-10-04T17:01:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3710300-mirena-coil-causing-pain-daily</loc>
        <lastmod>2019-10-06T09:41:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3710301-mirena-coil-causing-pain-daily</loc>
        <lastmod>2019-11-26T14:25:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3710513-positive-ovulation-test</loc>
        <lastmod>2019-10-06T14:23:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3710945-Getting-used-to-the-pill</loc>
        <lastmod>2019-11-29T20:42:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3712301-Nexplanon-contraceptive-implant</loc>
        <lastmod>2019-10-08T14:40:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3717814-the-least-disruptive-contraception</loc>
        <lastmod>2019-10-18T21:04:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3717977-Zika-And-holiday</loc>
        <lastmod>2019-10-15T11:55:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3718473-nexplanon-contraceptive-implant-bleeding</loc>
        <lastmod>2019-10-26T07:14:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3718476-Has-anyone-regretted-sterilisation</loc>
        <lastmod>2019-10-16T08:18:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3719497-Mirena-coil-and-bleeding</loc>
        <lastmod>2019-10-16T19:14:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3720704-copper-coil-wait</loc>
        <lastmod>2019-10-18T09:10:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3721708-From-implant-back-to-cerazette</loc>
        <lastmod>2019-10-19T13:33:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3723745-Cileste-discontinued</loc>
        <lastmod>2019-11-16T22:20:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3724438-Copper-coil-help</loc>
        <lastmod>2019-10-22T15:49:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3724652-COPPER-COIL-FEELING-IT</loc>
        <lastmod>2019-10-22T19:35:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3725218-Mirena-disgusting-blood</loc>
        <lastmod>2019-10-23T16:36:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3726255-Not-sure-about-terminating-pregnancy</loc>
        <lastmod>2019-11-29T02:41:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3729017-Mirena-coil-want-to-have-it-taken-out</loc>
        <lastmod>2019-10-28T06:12:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3729617-combination-pill-over-40</loc>
        <lastmod>2019-11-11T20:14:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3731372-is-the-depo-making-me-crazy</loc>
        <lastmod>2019-10-30T20:55:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3733481-when-will-i-get-my-period</loc>
        <lastmod>2019-11-02T15:56:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3734481-nexplanon-bleeding</loc>
        <lastmod>2019-11-03T18:51:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3735323-bleeding-8-weeks-after-a-termination</loc>
        <lastmod>2019-11-05T18:20:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3735380-Need-your-experienced-of-the-pill-also-coming-off-it-please</loc>
        <lastmod>2019-12-03T13:35:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3739112-Mirena-Coil</loc>
        <lastmod>2019-11-09T09:07:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3739151-Will-emergency-contraception-work</loc>
        <lastmod>2019-11-09T10:09:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3740986-Coming-off-Cerazette-Pregnant-with-withdrawal-bleed</loc>
        <lastmod>2019-11-15T17:13:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3743543-Failed-coil-insertion</loc>
        <lastmod>2019-11-26T18:01:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3743988-Cerazette-hell</loc>
        <lastmod>2019-11-26T14:22:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3745597-mirena-removal</loc>
        <lastmod>2019-11-22T12:59:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3746432-copper-coil-questions</loc>
        <lastmod>2019-11-17T23:07:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3746772-coil-fitting-experience</loc>
        <lastmod>2019-11-18T12:55:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3747574-depo-experiences</loc>
        <lastmod>2019-11-19T13:00:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3748131-Heavy-Bleeding</loc>
        <lastmod>2019-11-19T21:34:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3750468-Possible-menstrual-cycle-but-positive-test</loc>
        <lastmod>2019-11-22T19:01:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3751769-cerazette-not-working-copper-coil-or-mirena</loc>
        <lastmod>2019-12-21T21:33:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3752034-what-is-going-on</loc>
        <lastmod>2019-11-30T19:08:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3753242-over-40-s-contraception</loc>
        <lastmod>2019-11-26T07:37:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3753320-Walk-in-clinics</loc>
        <lastmod>2019-11-26T15:24:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3753464-Copper-coil-bleeding-after-intercourse-bad-pains</loc>
        <lastmod>2020-06-14T23:07:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3753557-Problems-with-coil</loc>
        <lastmod>2019-11-26T14:01:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3755170-periods-after-drop</loc>
        <lastmod>2019-11-28T10:49:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3755821-trying-for-second-baby</loc>
        <lastmod>2019-11-29T00:28:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3756139-Not-sure-if-copper-coil-is-falling-out</loc>
        <lastmod>2022-02-04T19:22:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3756442-which-coil-to-get</loc>
        <lastmod>2019-11-29T22:44:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3761163-Hot-flash-last-night-taking-pill-back-to-back</loc>
        <lastmod>2019-12-05T16:28:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3761839-DD-bleeding-one-week-on-from-coil-insertion</loc>
        <lastmod>2019-12-06T16:41:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3764636-Terrible-side-effects-of-Mirena</loc>
        <lastmod>2025-06-30T06:58:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3766578-copper-coil-removal-help</loc>
        <lastmod>2019-12-11T21:27:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3766642-Mirena-coil-and-excruciating-period-pains</loc>
        <lastmod>2019-12-12T19:10:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3768441-mirena-three-months-of-bleeding-is-this-normal</loc>
        <lastmod>2019-12-14T11:40:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3769264-No-period-after-patch</loc>
        <lastmod>2019-12-15T12:29:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3770368-Tracking-BBT-after-Emergency-Contraception</loc>
        <lastmod>2020-12-06T18:19:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3774467-Time-until-my-period-starts-again</loc>
        <lastmod>2019-12-21T15:05:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3775130-Contraception</loc>
        <lastmod>2019-12-25T07:23:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3775408-experiences-after-coil-fitting-cramps-etc</loc>
        <lastmod>2020-02-14T20:11:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3775863-pink-discharge-a-week-after-sex</loc>
        <lastmod>2019-12-23T11:57:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3777048-happy-with-your-pill-recommendations</loc>
        <lastmod>2019-12-25T01:09:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3777207-Does-anyone-use-the-female-internal-condom</loc>
        <lastmod>2019-12-25T14:36:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3777606-vasectomy</loc>
        <lastmod>2019-12-26T12:16:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3778488-Does-anyone-use-the-patch-Why-am-I-getting-my-period-before-my-patch-free-week</loc>
        <lastmod>2019-12-27T11:39:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3778813-mirena-crash</loc>
        <lastmod>2020-01-17T18:57:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3779926-Coil-has-fallen-out</loc>
        <lastmod>2020-01-05T22:32:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3780348-Contraception-Mooncups-and-periods</loc>
        <lastmod>2019-12-29T10:15:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3782002-Period-To-loose-this-amount-of-blood</loc>
        <lastmod>2020-01-05T22:07:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3782342-Spotting-after-Early-period</loc>
        <lastmod>2020-01-05T08:22:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3782358-LH-FSH-levels</loc>
        <lastmod>2019-12-31T14:33:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3785550-coil-removal</loc>
        <lastmod>2020-01-03T20:09:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3787562-cerazette-and-constant-bleeding</loc>
        <lastmod>2020-01-31T10:28:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3787608-The-pill</loc>
        <lastmod>2020-01-17T18:54:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3791199-eeeek-coil-gone-for-a-wonder</loc>
        <lastmod>2020-01-09T20:31:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3792082-Experiences-post-depo-provera</loc>
        <lastmod>2020-01-10T19:33:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3793881-Basal-temperature-thermometer</loc>
        <lastmod>2020-01-12T20:06:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3793964-Female-sterilisation-laparoscopy-scarring-advice</loc>
        <lastmod>2020-01-12T21:10:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3794088-depo-injection-or-pill</loc>
        <lastmod>2020-01-13T08:18:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3796247-women-s-physical-health-check-before-no2</loc>
        <lastmod>2020-01-23T15:26:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3796494-Mirena-coil-and-ovulation</loc>
        <lastmod>2020-01-15T18:13:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3797998-Copper-Coil-Honest-Opinions-please</loc>
        <lastmod>2020-03-08T21:06:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3798268-pcos</loc>
        <lastmod>2020-01-25T22:23:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3798430-Which-contraception</loc>
        <lastmod>2020-01-17T22:21:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3798798-red-pink-freckles-on-breasts-pictures</loc>
        <lastmod>2020-01-18T13:06:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3800247-Pregnancy-test-before-a-contraceptive-injection</loc>
        <lastmod>2020-01-20T08:37:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3802086-Mirena-losing-its-effectiveness-Anyone-else-experience</loc>
        <lastmod>2020-01-22T12:37:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3803240-rigevidon-daughter</loc>
        <lastmod>2020-02-24T21:36:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3803348-Mirena-coil-wont-come-out</loc>
        <lastmod>2021-02-06T03:21:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3804518-mini-pill-from-microgynon</loc>
        <lastmod>2020-01-24T20:47:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3807070-Coil-missing</loc>
        <lastmod>2020-01-27T19:01:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3808715-Any-way-to-stop-bleeding-on-the-implant</loc>
        <lastmod>2020-01-29T16:25:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3809492-implantation-or-af</loc>
        <lastmod>2020-01-30T14:50:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3810305-flucloxacacillin-please-help</loc>
        <lastmod>2020-05-19T10:37:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3810313-should-i-stop-the-pill</loc>
        <lastmod>2020-02-09T23:30:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3811887-the-coil</loc>
        <lastmod>2020-07-25T02:50:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3812778-heavy-bleed-tmi-post</loc>
        <lastmod>2020-02-08T20:11:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3814983-spotting-and-ovary-pain</loc>
        <lastmod>2020-02-05T16:54:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3816217-Mirena-4-months-in-Experiences</loc>
        <lastmod>2020-02-07T23:04:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3816379-Zeletta</loc>
        <lastmod>2020-02-07T07:35:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3817211-pregnancy-vitamins</loc>
        <lastmod>2020-02-09T06:43:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3817232-positives-and-negatives-of-mirena-coil</loc>
        <lastmod>2020-02-24T20:37:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3818360-Spotting-on-the-pill-after-a-year-of-not</loc>
        <lastmod>2020-02-09T15:00:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3818616-Experiences-of-stopping-desigestral-mini-pill-after-3-months-cerelle-cerazette</loc>
        <lastmod>2020-02-10T07:42:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3819759-15-weeks-since-last-depo-still-no-af</loc>
        <lastmod>2020-05-22T15:40:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3822015-Upping-doses-Elleste-Solo</loc>
        <lastmod>2020-02-13T15:11:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3822126-mirena-coil-period-suddenly-stopped</loc>
        <lastmod>2021-02-21T17:52:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3824678-mirena-and-sudden-periods</loc>
        <lastmod>2020-02-16T19:09:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3824891-Bastard-nexplanon</loc>
        <lastmod>2020-02-20T20:51:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3826682-bleeding-after-implant</loc>
        <lastmod>2020-09-20T14:02:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3827968-Medical-abortion</loc>
        <lastmod>2020-02-20T09:35:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3827980-Medical-abortion-and-time-off-work</loc>
        <lastmod>2020-02-20T15:06:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3827987-Medical-abortion-and-time-off-work</loc>
        <lastmod>2020-02-24T20:36:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3828635-help-coil-string-have-come-off</loc>
        <lastmod>2020-02-22T15:35:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3829109-anybody-have-advice-on-cerazette</loc>
        <lastmod>2020-07-12T19:02:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3832388-Does-morning-after-pill-affect-cycle</loc>
        <lastmod>2020-08-14T11:12:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3832500-Is-this-all-copper-coil-doing</loc>
        <lastmod>2020-03-03T21:17:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3832549-norethisone</loc>
        <lastmod>2020-02-25T13:52:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3833018-Sterilization</loc>
        <lastmod>2020-10-25T09:02:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3833322-Missed-2-pills-am-I-covered</loc>
        <lastmod>2020-03-01T10:35:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3834737-Best-Contraception-After-Birth-Good-and-Bad-Experiences</loc>
        <lastmod>2020-02-28T01:33:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3835910-copper-coil</loc>
        <lastmod>2020-02-29T17:54:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3836377-desogestrel-mini-pill</loc>
        <lastmod>2020-03-01T10:33:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3838706-another-sodding-mirena-thread</loc>
        <lastmod>2020-03-04T22:51:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3840940-The-patch</loc>
        <lastmod>2020-03-06T14:09:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3842747-Mirena-coil-and-headaches</loc>
        <lastmod>2021-01-20T00:43:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3842986-MAP-question-Never-used-it-before</loc>
        <lastmod>2020-03-30T11:55:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3843917-contraception-at-51</loc>
        <lastmod>2020-03-10T06:27:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3847343-coil-injection-pill-tell-me-your-experiences</loc>
        <lastmod>2020-03-18T22:53:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3847588-pregnant-again-at-21-please-help</loc>
        <lastmod>2020-03-14T03:30:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3849496-pill-period</loc>
        <lastmod>2020-03-15T20:37:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3859690-Noriday-Norgeston</loc>
        <lastmod>2020-04-01T15:41:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3859978-neighbours-noise</loc>
        <lastmod>2020-03-24T18:16:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3860061-Iud-throwing-up-with-pain-is-this-normal</loc>
        <lastmod>2020-03-26T16:33:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3861323-going-back-on-the-pill-and-breaking-out-in-spots</loc>
        <lastmod>2020-04-27T20:43:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3862719-anxious-and-pregnant-coronavirus</loc>
        <lastmod>2020-03-27T09:30:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3864607-Stop-the-pill-during-lockdown-or-keep-going</loc>
        <lastmod>2020-03-30T11:52:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3864963-Will-they-still-be-doing-emergency-IUDs-during-this-lockdown-and-if-so-how-do-I-get-one</loc>
        <lastmod>2020-04-07T17:23:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3865965-EllaOne-Late-Period</loc>
        <lastmod>2024-04-03T19:43:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3868887-Stomach-twinges-for-days-but-no-period</loc>
        <lastmod>2020-04-02T10:30:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3873374-map</loc>
        <lastmod>2020-04-07T06:56:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3873679-Implications-of-not-having-contraceptive-implant-removed-after-3-years-aside-from-contraception</loc>
        <lastmod>2020-04-25T18:07:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3873895-contraception-after-birth</loc>
        <lastmod>2020-04-07T17:16:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3874062-Took-2-types-of-emergency-contraception-in-one-cycle</loc>
        <lastmod>2020-04-08T07:47:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3875439-Ella-one-and-levonelle-MAP</loc>
        <lastmod>2020-04-09T10:10:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3876134-Missed-Qlaira-Pill</loc>
        <lastmod>2020-04-09T22:21:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3879852-which-contraception-should-i-choose</loc>
        <lastmod>2020-04-13T20:54:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3880130-Stopped-regivedon-but-no-period</loc>
        <lastmod>2020-04-25T18:01:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3880504-early-bleeding</loc>
        <lastmod>2020-05-21T18:27:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3881369-aibu-to-go-and-get-contraception-during-lockdown</loc>
        <lastmod>2020-04-22T21:01:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3881439-Coil-removed-but-no-period-neg-p-test</loc>
        <lastmod>2020-06-16T11:16:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3883662-Period-missing-since-December</loc>
        <lastmod>2020-04-17T22:33:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3886003-TTC-BABY-NUMBER-2</loc>
        <lastmod>2020-05-20T09:58:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3889181-Advice-please-not-pregnant-but-not-had-period-for-34-days</loc>
        <lastmod>2020-04-26T12:13:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3889513-noriday-experiences</loc>
        <lastmod>2020-04-24T06:41:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3891060-where-to-get-it-removed</loc>
        <lastmod>2020-04-26T06:16:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3894035-cycles-have-changed-now-i-m-not-on-the-pill</loc>
        <lastmod>2020-04-30T23:17:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3894293-short-cycles-21-days</loc>
        <lastmod>2020-04-29T07:52:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3895049-Irregular-periods</loc>
        <lastmod>2020-04-29T20:18:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3895327-Stopped-mini-pill-now-think-I-m-pregnant</loc>
        <lastmod>2020-04-30T08:08:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3896687-desogestrel-and-periods</loc>
        <lastmod>2020-05-01T20:12:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3897486-Migraine-with-aura-and-hormonal-cystic-acne-sufferer</loc>
        <lastmod>2020-05-10T20:27:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3898125-Think-Ive-been-given-the-wrong-MAP</loc>
        <lastmod>2020-05-04T13:29:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3898669-Mirena-Coil-3-years-in-and-my-sex-drive-is-gone-but-is-there-a-connection</loc>
        <lastmod>2022-05-05T01:51:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3898797-tissue-during-period-includes-picture</loc>
        <lastmod>2020-05-03T19:46:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3898849-Tissue-passed-during-bleeding-pic-invluding</loc>
        <lastmod>2023-03-30T20:39:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3899061-how-long-for-periods-to-resume</loc>
        <lastmod>2020-05-08T13:27:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3900746-pregnancy-tests</loc>
        <lastmod>2020-05-06T00:01:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3902958-Anyone-else-had-a-Withdrawal-bleed-lasting-only-36-hours</loc>
        <lastmod>2020-05-08T18:48:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3904396-Rigevidon</loc>
        <lastmod>2020-05-20T19:52:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3905077-Pain-in-bowels-after-coil-fitted</loc>
        <lastmod>2020-05-10T15:11:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3905653-hair-loss-after-stopping-contraceptive-pill</loc>
        <lastmod>2020-05-11T04:54:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3907994-Genuinely-want-to-cut-my-own-arm-off</loc>
        <lastmod>2020-05-27T05:26:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3911512-Yasmin-Gedarel</loc>
        <lastmod>2020-06-22T11:15:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3912350-will-i-ever-have-a-period-again-depo</loc>
        <lastmod>2020-05-31T13:33:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3914323-Is-it-dangerous-for-me-to-be-on-the-pill</loc>
        <lastmod>2020-05-19T22:20:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3914456-Lucette-pill-coil</loc>
        <lastmod>2020-05-26T21:30:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3914799-Anyone-used-the-diaphragm-Femcap</loc>
        <lastmod>2020-07-20T17:36:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3915737-falling-pregnant-on-mini-pill</loc>
        <lastmod>2020-05-21T13:40:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3916574-Ellaone-Long-term-effects</loc>
        <lastmod>2020-05-22T11:10:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3917092-return-of-af-after-contraception</loc>
        <lastmod>2020-05-22T20:43:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3917676-Husband-looking-for-PCOS-Fertility-advice-for-helping-my-wife</loc>
        <lastmod>2020-05-23T18:23:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3919019-Contraceptive-patch-opinions</loc>
        <lastmod>2020-05-24T22:52:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3923734-Sis-plans-to-cheat-system</loc>
        <lastmod>2021-02-23T15:19:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3925923-Implant-removal</loc>
        <lastmod>2021-01-31T09:46:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3926637-Periods-whilst-breastfeeding</loc>
        <lastmod>2020-06-02T14:35:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3926773-missing-cerazette-pill</loc>
        <lastmod>2020-06-03T16:24:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3927300-mirena-coil-pms-app-recommendations</loc>
        <lastmod>2020-06-02T18:23:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3928084-Feeling-broody</loc>
        <lastmod>2020-06-10T17:00:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3929984-No-steristrips-after-implant-removal</loc>
        <lastmod>2020-06-05T16:26:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3932797-How-to-deal-the-fact-we-cant-have-children</loc>
        <lastmod>2020-06-09T15:11:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3933184-anyone-have-problems-with-copper-coil</loc>
        <lastmod>2020-06-28T15:09:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3934465-Period-on-last-day-of-pill-Help</loc>
        <lastmod>2020-06-17T18:50:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3934635-Kyleena-IUD-and-bleeding-after-sex</loc>
        <lastmod>2020-06-10T13:56:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3935492-Desorex-POP-pill-and-bleeding</loc>
        <lastmod>2020-06-13T10:41:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3936528-Insomnia-Progesterone-Intolerance-Contraception-and-HRT</loc>
        <lastmod>2023-02-06T19:54:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3936845-Evra-patch-questions</loc>
        <lastmod>2020-06-12T16:16:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3937327-mirena-and-needing-to-wee-all-the-time</loc>
        <lastmod>2021-03-03T19:33:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3937888-Which-mini-pill-Cerazette-is-making-me-depressed</loc>
        <lastmod>2020-06-13T18:49:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3938488-folic-acid-stopping-slowing-cycle</loc>
        <lastmod>2020-06-14T12:15:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3938491-Could-I-be-pregnant-or-is-this-something-else</loc>
        <lastmod>2020-06-14T13:52:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3938701-endometriosis</loc>
        <lastmod>2020-07-24T09:11:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3940507-Copper-coil-removed-late-period</loc>
        <lastmod>2020-06-16T11:22:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3942103-Feel-pregnant-mirena-coil-negative-tests</loc>
        <lastmod>2023-07-05T20:40:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3944023-Anyone-just-use-condoms-pros-cons</loc>
        <lastmod>2020-07-25T19:14:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3944112-Map</loc>
        <lastmod>2020-06-19T21:55:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3945021-Copper-coil-are-these-symptoms-normal</loc>
        <lastmod>2020-06-30T09:49:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3946894-Weight-gain-after-STOPPING-pill</loc>
        <lastmod>2021-01-16T12:47:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3952684-Over-40-which-contraceptive</loc>
        <lastmod>2020-06-30T09:30:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3953274-does-anyone-have-their-tubes-tied</loc>
        <lastmod>2020-07-02T07:17:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3953433-advice-please</loc>
        <lastmod>2020-06-29T19:49:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3953534-could-i-be-pregnant-when-to-take-test</loc>
        <lastmod>2020-07-05T08:38:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3953905-age-38-contraception</loc>
        <lastmod>2020-07-13T13:53:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3954703-implant-over-due</loc>
        <lastmod>2020-07-01T05:32:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3955535-fat-and-nearly-forty-what-to-use</loc>
        <lastmod>2020-07-01T17:59:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3955602-gaderel-20-150</loc>
        <lastmod>2020-07-01T17:13:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3957293-Nexplanon-implant-Side-effects</loc>
        <lastmod>2020-07-13T11:42:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3957527-migraines-and-the-pill</loc>
        <lastmod>2020-07-03T17:24:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3958700-Mirena-coil-can-it-run-out-early</loc>
        <lastmod>2020-07-05T01:28:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3959053-My-Mirena-was-due-out-in-March</loc>
        <lastmod>2020-07-05T13:00:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3959827-Could-this-be-the-copper-coil</loc>
        <lastmod>2020-07-12T13:39:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3960773-contraception-with-epilepsy</loc>
        <lastmod>2020-07-21T14:38:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3960940-natural-cycles</loc>
        <lastmod>2020-07-07T09:04:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3961841-Past-pill-failure-psychological-impact</loc>
        <lastmod>2020-07-12T08:48:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3962067-Could-I-be-or-was-monthly-early-and-short</loc>
        <lastmod>2020-07-08T10:48:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3963724-Cerazette-heavy-bleeding</loc>
        <lastmod>2020-07-11T13:27:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3963951-Was-this-implantation-bleed-or-a-early-short-period</loc>
        <lastmod>2020-07-11T08:55:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3964306-cerazette-reviews-please</loc>
        <lastmod>2020-07-10T18:14:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3964677-Confused-help-please</loc>
        <lastmod>2020-07-13T22:25:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3967723-pregnancy-and-anaesthetic</loc>
        <lastmod>2020-07-14T15:17:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3967997-Complicated-Contraceptive-Clinic</loc>
        <lastmod>2020-07-17T10:29:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3968410-desogestrel-mini-pill</loc>
        <lastmod>2020-07-15T09:40:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3970087-bleeding-getting-longer-and-heavier-on-mirena</loc>
        <lastmod>2020-07-17T06:04:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3971502-Please-please-help-me-understand-MAP</loc>
        <lastmod>2020-07-20T18:27:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3972088-Combined-pill-and-bf</loc>
        <lastmod>2020-07-19T13:02:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3974294-I-really-need-to-ask-a-question-for-those-who-took-the-MAP-and-it-failed</loc>
        <lastmod>2020-07-21T16:56:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3976588-medical-abortion-with-little-to-no-pain-tmi</loc>
        <lastmod>2020-07-24T10:35:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3978262-Falmina-birth-control-pills</loc>
        <lastmod>2020-07-30T23:44:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3978525-Implant-and-positive-pregnancy-test</loc>
        <lastmod>2020-07-27T21:05:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3979060-merina-coil</loc>
        <lastmod>2020-08-03T12:55:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3980503-brown-spotting-on-the-pill-help</loc>
        <lastmod>2020-07-28T15:12:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3980691-Is-the-coil-suitable-if-Possibly-oversharing-here</loc>
        <lastmod>2020-07-29T22:06:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3984812-cycle-days</loc>
        <lastmod>2020-08-02T15:07:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3984884-should-i-come-off-nexplanon-and-ask-dh-to-get-snip</loc>
        <lastmod>2020-08-02T16:53:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3985679-jaydess-to-remove-or-not</loc>
        <lastmod>2020-08-03T14:17:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3986212-Contraception-needed-if-low-sperm-count</loc>
        <lastmod>2020-08-05T20:55:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3987281-contraception</loc>
        <lastmod>2020-08-05T09:42:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3988172-Morning-after-pill-help</loc>
        <lastmod>2020-08-06T08:56:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3991050-one-step-pregnancy-test-help-please-no-judgment</loc>
        <lastmod>2020-11-06T21:13:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3992470-any-info</loc>
        <lastmod>2020-08-11T08:44:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/3994410-mirena-coil-or-copper-coil</loc>
        <lastmod>2020-08-17T09:47:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4000164-Bleeding</loc>
        <lastmod>2020-08-19T14:01:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4001053-Sterilization</loc>
        <lastmod>2020-08-20T18:47:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4001339-Undetected-Chlamydia</loc>
        <lastmod>2020-09-06T14:13:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4002126-Mirena-coil</loc>
        <lastmod>2020-08-21T16:52:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4008022-wondering-if-i-should-just-use-withdrawal-method</loc>
        <lastmod>2020-10-16T12:21:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4008160-Depo-and-constipation</loc>
        <lastmod>2020-08-28T13:30:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4009956-depo-side-effects</loc>
        <lastmod>2021-06-10T21:27:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4009975-After-miscarriage-help-please</loc>
        <lastmod>2020-08-30T16:48:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4010291-Emergency-coil</loc>
        <lastmod>2020-08-31T21:14:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4010747-pregnancy-symptoms-when-coming-off-cerazette</loc>
        <lastmod>2020-08-31T15:39:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4011098-Been-a-total-idiot</loc>
        <lastmod>2020-08-31T21:19:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4011541-Late-period-but-negative-test</loc>
        <lastmod>2020-09-01T14:01:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4012057-when-do-you-know</loc>
        <lastmod>2020-09-13T14:58:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4013548-14-yo-niece-needs-help</loc>
        <lastmod>2020-09-03T17:54:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4015886-injection-or-implant</loc>
        <lastmod>2021-01-12T16:09:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4016856-small-age-gap-between-children</loc>
        <lastmod>2020-09-13T14:41:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4017638-implant-removal</loc>
        <lastmod>2020-09-08T09:56:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4020456-kyleena-info</loc>
        <lastmod>2020-09-11T15:35:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4020982-contraception-unavailable</loc>
        <lastmod>2020-09-22T14:23:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4022485-Getting-Pregnant-on-period</loc>
        <lastmod>2020-09-13T15:26:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4022576-Emergency-Contraception</loc>
        <lastmod>2020-09-14T10:15:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4025888-Nuvaring</loc>
        <lastmod>2021-05-03T07:41:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4028784-contraceptive-implant-nexplanon-side-effects</loc>
        <lastmod>2020-09-21T20:59:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4029014-should-i-be-worried-by-no-periods</loc>
        <lastmod>2020-09-21T19:07:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4030034-Morning-after-pill-question</loc>
        <lastmod>2020-09-23T15:20:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4035504-implant-removed-ttc-begins</loc>
        <lastmod>2020-09-30T19:59:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4035991-Condom-failure</loc>
        <lastmod>2020-09-28T10:51:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4037263-Switching-from-pill-to-coil</loc>
        <lastmod>2020-09-29T16:47:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4039340-Mini-pill</loc>
        <lastmod>2021-05-03T13:42:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4039786-WARNING-graphic-photo-trigger-warning</loc>
        <lastmod>2020-10-14T16:24:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4040914-Pain-after-sex</loc>
        <lastmod>2020-10-15T17:49:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4041672-What-happened-after-you-had-a-Mirena-coil-fitted</loc>
        <lastmod>2020-10-16T11:44:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4042954-period-mini-pill</loc>
        <lastmod>2020-10-14T14:12:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4043929-Confused-about-oestrogen-and-progesterone</loc>
        <lastmod>2020-10-06T19:40:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4044691-at-home-abortion</loc>
        <lastmod>2020-10-09T19:31:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4047587-worried-i-m-not-ovulating</loc>
        <lastmod>2020-10-15T18:55:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4049280-Am-I-being-too-hasty-I-want-the-implant-out-and-it-s-only-been-6-weeks</loc>
        <lastmod>2020-11-02T12:00:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4051711-to-early</loc>
        <lastmod>2020-10-15T17:45:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4053016-TTC-while-covering-maternity-pay-1-year-secondment</loc>
        <lastmod>2020-10-17T10:40:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4055363-Coil-bleeding-1-year-on-Experiences</loc>
        <lastmod>2020-12-28T16:31:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4060118-sterilization-and-tummy-tuck</loc>
        <lastmod>2020-10-25T09:34:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4061353-Bartholin-cyst-now-gone-but-still-swollen-and-ruining-sex-life</loc>
        <lastmod>2020-10-26T15:41:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4064546-Bleed-through-while-on-cerelle</loc>
        <lastmod>2020-11-12T18:27:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4066475-I-dont-know-what-my-cycle-is-like-because-Im-on-the-pill</loc>
        <lastmod>2020-11-01T07:46:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4067740-Birth-control-similar-to-implant</loc>
        <lastmod>2020-11-02T15:36:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4073972-anyone-feel-better-stopping-long-term-contraception</loc>
        <lastmod>2020-11-18T11:09:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4075407-metronidazole-the-pill</loc>
        <lastmod>2020-12-23T16:44:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4076647-Combined-pill-while-exclusively-breast-feeding</loc>
        <lastmod>2020-11-13T11:24:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4076986-spotting</loc>
        <lastmod>2020-12-12T00:13:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4078799-implant-first-period-after-a-year</loc>
        <lastmod>2020-11-16T19:01:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4079491-progesterone-only-pill-does-it-get-better</loc>
        <lastmod>2020-11-14T22:01:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4080685-clomid-side-effects</loc>
        <lastmod>2020-11-16T01:06:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4082864-Waiting-for-the-NHS-to-operate-on-a-cyst-before-IVF</loc>
        <lastmod>2020-12-05T23:49:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4083105-Contraception-options-for-Hydrosalpinx-and-PID</loc>
        <lastmod>2020-11-19T08:41:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4086873-evap-line-or-bfp</loc>
        <lastmod>2021-04-18T10:57:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4087248-Stopping-pill-and-periods</loc>
        <lastmod>2020-11-23T00:36:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4087573-Norriday-pill-bleeding</loc>
        <lastmod>2020-11-30T12:31:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4091764-Nexplanon-awful-side-effects-mirena-or-pill-next</loc>
        <lastmod>2020-11-27T20:58:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4091961-what-contraceptive-is-best</loc>
        <lastmod>2020-12-05T14:20:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4094616-what-next</loc>
        <lastmod>2020-11-30T22:01:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4094995-Mirena-couldnt-be-fitted</loc>
        <lastmod>2021-01-22T11:41:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4098953-Coil-pill-and-still-f-ing-bleeding</loc>
        <lastmod>2021-01-02T01:48:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4104164-vasectomy-side-effects</loc>
        <lastmod>2020-12-25T19:40:25+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4106013-periods-every-2-weeks</loc>
        <lastmod>2020-12-14T11:48:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4113089-Implant-removed-6-weeks-ago-no-period</loc>
        <lastmod>2020-12-22T20:55:43+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4116293-Mini-pill-cerelle-no-periods</loc>
        <lastmod>2020-12-26T16:58:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4116619-Cerazette-and-blurred-vision</loc>
        <lastmod>2022-05-07T16:58:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4116851-no-period-after-first-depo-injection</loc>
        <lastmod>2020-12-26T23:17:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4117831-Fertility-apps-form-of-contraception</loc>
        <lastmod>2020-12-30T16:51:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4118463-Copper-coil-removal-cramping-for-a-week-after</loc>
        <lastmod>2020-12-28T16:40:07+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4119183-vomiting-after-taking-pill</loc>
        <lastmod>2020-12-29T11:06:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4119679-Sudden-period-after-4-yrs-with-mirena</loc>
        <lastmod>2020-12-29T19:20:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4119880-noriday-and-breast-tenderness</loc>
        <lastmod>2020-12-29T22:57:56+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4122951-Coil-came-out</loc>
        <lastmod>2021-01-07T20:03:38+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4123067-Cerelle-vs-Mirena</loc>
        <lastmod>2021-01-02T09:11:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4123943-periods-returning-after-implant-removal</loc>
        <lastmod>2021-01-08T22:17:02+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4127790-help</loc>
        <lastmod>2021-01-06T17:20:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4128132-On-Tramadol-but-ready-to-have-a-baby</loc>
        <lastmod>2021-01-07T02:40:42+00:00</lastmod>
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    <url>
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        <lastmod>2021-01-11T23:04:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4129658-extended-breastfeeding-and-combined-pill-advice-needed</loc>
        <lastmod>2021-04-28T19:14:02+00:00</lastmod>
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    <url>
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        <lastmod>2021-06-18T11:05:33+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4130306-Pulmonary-embolism</loc>
        <lastmod>2021-01-09T08:46:35+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4131734-Coil-removed-experiences</loc>
        <lastmod>2021-01-10T14:17:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4133404-Candida-and-conceiving</loc>
        <lastmod>2021-01-12T08:20:06+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4134780-period-after-mirena-iud-removal</loc>
        <lastmod>2021-01-13T18:49:58+00:00</lastmod>
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    <url>
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        <lastmod>2021-01-17T12:16:26+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4139787-clot-after-mirena-insertion</loc>
        <lastmod>2021-01-18T20:12:41+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4139788-clot-after-mirena-insertion</loc>
        <lastmod>2021-01-18T17:18:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4140306-i-have-a-copper-coil-in-and-they-can-t-get-it-out</loc>
        <lastmod>2021-01-19T08:49:12+00:00</lastmod>
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    <url>
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        <lastmod>2021-01-22T11:08:55+00:00</lastmod>
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    <url>
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        <lastmod>2021-01-21T12:49:34+00:00</lastmod>
    </url>
    <url>
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        <lastmod>2021-01-21T14:21:00+00:00</lastmod>
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    <url>
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        <lastmod>2021-01-23T13:46:14+00:00</lastmod>
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    <url>
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        <lastmod>2021-01-24T10:50:51+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4145925-when-did-you</loc>
        <lastmod>2021-02-07T15:25:52+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4147902-family-planning-and-anxiety-medication</loc>
        <lastmod>2021-01-27T09:27:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4148992-Snip-after-baby-no-2</loc>
        <lastmod>2021-01-31T17:48:26+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4149854-norethisterone-and-morning-after-pill</loc>
        <lastmod>2021-01-31T17:49:02+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4151540-Taken-one-out-of-date-mini-pill-freaking-out</loc>
        <lastmod>2021-01-30T20:21:23+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4152847-Best-method-of-contraception</loc>
        <lastmod>2021-02-27T09:11:09+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4153817-Home-alone-during-abortion</loc>
        <lastmod>2021-02-02T09:49:53+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4154696-progestogen-only-pill-help</loc>
        <lastmod>2021-03-04T01:12:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4157705-MERENA-STILL-in-after-13-years</loc>
        <lastmod>2021-02-07T08:35:31+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4158660-Discharge-on-Microgynon</loc>
        <lastmod>2021-02-07T09:06:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4158964-Progesterone-only-pill-Desorex</loc>
        <lastmod>2021-02-07T15:08:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4159769-The-pill-or-the-coil-Experiences</loc>
        <lastmod>2021-02-14T11:38:08+00:00</lastmod>
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    <url>
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        <lastmod>2021-03-15T20:15:56+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4163040-Nexplanon</loc>
        <lastmod>2021-02-11T23:53:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4163400-copper-iud</loc>
        <lastmod>2021-02-26T23:29:30+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4164011-stopping-desogestrel</loc>
        <lastmod>2021-02-24T08:59:42+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4164524-missed-miscarriage</loc>
        <lastmod>2021-02-13T18:21:32+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4165302-Cerazette-mini-pill-and-itching</loc>
        <lastmod>2021-02-14T14:45:56+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4166055-morning-after-pill-after-a-miscarriage</loc>
        <lastmod>2021-02-15T10:01:49+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4166098-Gadorel</loc>
        <lastmod>2021-02-15T15:33:41+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4166402-stuck-for-contraception</loc>
        <lastmod>2021-02-18T15:02:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4166660-help</loc>
        <lastmod>2021-02-15T20:34:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4167018-the-pill-weird-dreams</loc>
        <lastmod>2021-02-16T03:15:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4168088-help-emergency-contraception-coil-during-covid</loc>
        <lastmod>2021-02-18T18:35:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4168702-tell-me-about-the-mirena</loc>
        <lastmod>2021-04-04T20:16:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4172676-bleeding-on-the-mini-pill</loc>
        <lastmod>2021-02-21T20:20:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4175590-Stopping-Rigevidon</loc>
        <lastmod>2021-03-19T02:10:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4177911-PCOS-TTC-fertility-referral-pill-to-conceive-advice</loc>
        <lastmod>2021-03-08T16:04:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4180272-Contraception</loc>
        <lastmod>2021-03-03T18:27:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4180532-non-stop-period-pill</loc>
        <lastmod>2021-03-27T20:01:04+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4181715-stop-monthly-period</loc>
        <lastmod>2021-03-03T08:25:45+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4181833-Help-morning-after-pill</loc>
        <lastmod>2021-03-16T07:58:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4182501-Mirena-coil-side-effects</loc>
        <lastmod>2021-03-04T15:45:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4183704-to-take-pill-while-waiting-for-an-xray-to-find-missing-coil</loc>
        <lastmod>2021-03-05T11:17:28+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4183994-stopping-periods</loc>
        <lastmod>2021-03-05T22:08:02+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4185484-evra-patch</loc>
        <lastmod>2021-03-07T11:47:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4187056-experiences-on-copper-coil</loc>
        <lastmod>2021-03-15T23:59:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4187535-talk-to-me-about-mirena-please</loc>
        <lastmod>2021-03-09T21:44:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4188583-Mid-HRT-cycle-bleed</loc>
        <lastmod>2021-03-11T17:53:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4189844-how-long-did-it-take-for-your-period-to-return</loc>
        <lastmod>2021-03-12T09:35:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4193522-sterilisation-implant-or-coil</loc>
        <lastmod>2021-03-27T18:51:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4194692-Copper-coil-double-up-with-condoms</loc>
        <lastmod>2021-04-15T17:30:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4195413-Is-the-pill-the-best-contraception-I-could-be-on</loc>
        <lastmod>2021-03-27T18:47:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4195601-ttc</loc>
        <lastmod>2021-03-18T19:59:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4200502-contraception-if-using-lamotrigine</loc>
        <lastmod>2021-03-26T14:57:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4202044-at-home-termination-help-needed</loc>
        <lastmod>2021-04-07T09:52:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4203475-how-long-were-you-with-dp-before-getting-pregnant</loc>
        <lastmod>2021-04-15T12:06:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4203970-Caya-diaphragm-users</loc>
        <lastmod>2021-03-27T19:05:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4206510-Implant-expiry-they-wont-take-it-out</loc>
        <lastmod>2021-03-30T15:01:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4206699-Confused</loc>
        <lastmod>2021-03-30T21:45:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4207274-Microgynon-no-withdrawal-bleed-and-on-fifth-day-of-break-is-this-normal</loc>
        <lastmod>2021-04-04T07:06:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4207629-Pop-pill-question-after-abortion</loc>
        <lastmod>2021-03-31T19:38:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4210029-natural-cycles</loc>
        <lastmod>2021-04-15T12:53:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4210646-Nausea-on-combined-pill-teen-daughter</loc>
        <lastmod>2021-04-06T16:49:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4211738-Has-anyone-swapped-cerazette-for-mirena</loc>
        <lastmod>2021-04-06T00:47:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4212725-femcap</loc>
        <lastmod>2021-04-07T07:39:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4214159-The-mini-pill-No-sex-drive</loc>
        <lastmod>2021-04-08T15:24:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4215978-Would-you-give-up-on-the-coil</loc>
        <lastmod>2021-05-19T10:12:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4217997-depo-injection-help</loc>
        <lastmod>2021-07-03T19:24:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4218248-Cerelle-is-it-a-mistake</loc>
        <lastmod>2021-04-13T13:00:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4218528-Mireana-coil-nurse-couldnt-find-threads-at-recent-smear</loc>
        <lastmod>2021-04-13T16:34:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4218862-taking-the-morning-after-pill-after-ovulation</loc>
        <lastmod>2021-04-15T14:47:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4219536-Stopped-mini-pill-due-to-constant-bleeding</loc>
        <lastmod>2021-04-14T19:40:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4219545-Emergency-contraception-ever-failed</loc>
        <lastmod>2021-04-16T20:25:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4220073-Stopped-pill-after-11-years</loc>
        <lastmod>2021-04-15T07:57:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4220353-Didnt-feel-pain-when-I-got-my-copper-coil-fitted-Is-this-normal</loc>
        <lastmod>2021-04-15T17:28:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4220381-Could-I-be-pregnant-anyone-get-all-in-their-head</loc>
        <lastmod>2021-04-15T13:42:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4221702-Implant</loc>
        <lastmod>2021-04-17T07:30:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4222761-iud-copper-coil-vs-mirena-coil-personal-experiences</loc>
        <lastmod>2021-04-18T22:23:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4224969-Mirena-coil-side-effects-and-after-removal</loc>
        <lastmod>2022-04-16T20:30:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4226266-Please-can-someone-help-logynon-pill-please-read</loc>
        <lastmod>2021-04-24T06:19:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4228397-Ovulation-kit-question</loc>
        <lastmod>2021-04-25T15:49:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4229566-Cant-find-cervix-help</loc>
        <lastmod>2021-04-30T12:42:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4230796-Implant-and-combined-pill</loc>
        <lastmod>2021-04-28T11:57:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4231292-worries</loc>
        <lastmod>2021-04-29T08:10:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4231411-which-method-of-contraception-suited-you-best</loc>
        <lastmod>2021-05-05T01:28:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4231710-Day-6-pill-free-week-no-bleed-is-this-normal</loc>
        <lastmod>2021-05-05T01:17:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4233423-period-not-back-2-months-after-stopping-breastfeeding-and-baby-is-14-months</loc>
        <lastmod>2021-05-01T21:37:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4233881-Periods-came-back-but-now-have-stopped</loc>
        <lastmod>2021-05-02T08:17:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4234891-Combined-contraception-in-my-40s</loc>
        <lastmod>2021-05-21T18:09:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4236328-Periods-after-pregnancy</loc>
        <lastmod>2021-05-05T14:20:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4236346-talk-to-me-about-contraption</loc>
        <lastmod>2021-05-07T08:57:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4236512-Trouble-feeling-pill-going-down</loc>
        <lastmod>2021-05-05T07:26:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4236544-mirena-coil-and-weight-gain</loc>
        <lastmod>2021-09-10T12:49:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4238011-Ectopic-pregnancy-decidual-cast</loc>
        <lastmod>2021-05-06T19:18:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4238549-cd-11-positive-ovulation-and-still-bleeding</loc>
        <lastmod>2021-05-07T13:56:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4239444-Experience-with-natural-cycles-app</loc>
        <lastmod>2021-06-04T17:26:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4243974-career-vs-family</loc>
        <lastmod>2021-05-13T15:40:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4246921-Depo-jab</loc>
        <lastmod>2021-06-30T19:06:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4249681-Mirena-for-me-or-vasectomy-for-him</loc>
        <lastmod>2021-05-20T07:40:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4250771-Nexplanon-does-this-look-normal</loc>
        <lastmod>2021-05-27T05:57:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4251258-Talk-to-me-about-the-coil</loc>
        <lastmod>2021-05-21T22:17:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4252400-mirena-or-copper-coil-with-anxiety</loc>
        <lastmod>2021-05-25T12:08:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4254494-combined-pill-or-mini-pill</loc>
        <lastmod>2021-05-28T10:07:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4256917-Jaydess-coil</loc>
        <lastmod>2021-05-28T17:04:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4261346-Nexplanon-expiring-soon</loc>
        <lastmod>2021-06-03T18:22:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4261951-help-clear-blue-digital-ovulation-tests</loc>
        <lastmod>2021-06-04T19:40:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4263427-Cerelle-bleeding-help</loc>
        <lastmod>2021-06-06T08:48:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4266089-White-discharge-during-late-period-received-period-but-found-a-thick-unusual-blood-clot-HELP</loc>
        <lastmod>2021-06-09T06:45:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4267115-first-month-on-dretine-yasmin-combined-pill</loc>
        <lastmod>2021-06-13T20:23:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4268131-Nexplanon</loc>
        <lastmod>2021-06-15T00:32:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4269722-Over-50-had-to-have-coil-removed-what-to-do</loc>
        <lastmod>2021-06-13T15:04:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4270097-cerelle-mini-pill</loc>
        <lastmod>2021-06-13T21:34:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4270629-Refused-combined-contraceptive-due-to-weight</loc>
        <lastmod>2021-06-15T00:30:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4272782-issues-with-pill-cerazette</loc>
        <lastmod>2021-06-21T10:44:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4273327-HELP-missed-4-pills</loc>
        <lastmod>2021-06-17T17:22:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4275400-Mirena-Coil-fitted-a-month-ago-and-no-bleeding-at-all</loc>
        <lastmod>2021-06-21T20:24:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4275576-Norgeston-breast-pain</loc>
        <lastmod>2021-06-20T11:13:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4275792-6-days-late-after-Ellaone</loc>
        <lastmod>2021-06-20T16:28:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4276486-Copper-coil-experiences</loc>
        <lastmod>2021-07-06T10:13:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4277071-Bleeding-after-copper-coil-insertion</loc>
        <lastmod>2021-06-21T19:58:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4281413-Pill-stopped-period</loc>
        <lastmod>2021-06-26T20:20:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4281586-Depo-contraception-failure-don-t-know-which-form-of-contraception-to-trust</loc>
        <lastmod>2021-06-27T08:36:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4287341-sterilisation</loc>
        <lastmod>2021-07-04T09:20:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4287930-bleeding-after-morning-after-pill</loc>
        <lastmod>2021-07-28T10:19:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4289730-Contraception-while-on-thyroxine</loc>
        <lastmod>2021-07-06T13:42:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4289828-diaphragm-help-erm-it-seems-to-be-rotating</loc>
        <lastmod>2021-07-08T17:50:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4291814-Cerazette-mini-Pill</loc>
        <lastmod>2021-09-16T12:29:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4293648-Delaying-a-period-on-Microgynon</loc>
        <lastmod>2021-09-04T15:12:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4294530-Nexplanon-contraceptive-implant</loc>
        <lastmod>2021-07-12T09:29:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4296061-Mirena-coil-at-time-of-caesarian</loc>
        <lastmod>2021-07-14T20:26:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4298371-What-happens-after-referral-for-sterilisation</loc>
        <lastmod>2021-07-16T13:58:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4298984-Dretine-Yasmin-Combined-Pill-4-day-break</loc>
        <lastmod>2021-07-17T10:15:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4299195-Contraception-made-with-body-identical-hormones</loc>
        <lastmod>2022-08-05T08:03:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4301927-Starting-rigevidon-constant-bleeding</loc>
        <lastmod>2021-07-20T20:45:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4301984-emergency-contraceptive</loc>
        <lastmod>2021-07-22T17:39:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4302740-low-motility-and-morphology</loc>
        <lastmod>2021-07-21T19:49:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4304522-Is-this-normal-discharge</loc>
        <lastmod>2021-07-23T20:31:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4307466-Levonelle-Help</loc>
        <lastmod>2021-07-27T12:24:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4307716-Copper-coil-bloating</loc>
        <lastmod>2021-07-27T17:19:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4308804-Mirena-Coil-Pain-normal</loc>
        <lastmod>2021-08-01T21:40:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4309716-Tell-me-about-vasectomies-on-the-NHS</loc>
        <lastmod>2025-10-24T08:46:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4309855-evra-patch</loc>
        <lastmod>2021-07-30T07:07:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4312599-chances-of-getting-pregnant-on-nexaplanon</loc>
        <lastmod>2021-08-04T19:45:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4313231-desogestrel</loc>
        <lastmod>2021-08-03T07:57:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4313445-Advice-Needed-Intermensual-bleeding</loc>
        <lastmod>2021-08-03T12:20:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4314566-took-morning-after-pill-bled-but-concerned-pregnant-pls-help</loc>
        <lastmod>2021-08-04T20:31:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4315578-Nexplanon-removed-and-no-period</loc>
        <lastmod>2021-08-05T20:54:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4318001-conceiving-7weeks-pp</loc>
        <lastmod>2021-08-09T19:57:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4319311-Sex-within-7-days-of-Mirena-fitting</loc>
        <lastmod>2021-08-19T18:51:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4322699-CFGW-Wales</loc>
        <lastmod>2021-08-14T12:02:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4327873-Coil-fitting-after-birth</loc>
        <lastmod>2021-08-20T19:19:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4328441-nhs-fertility-clinic-waiting-times</loc>
        <lastmod>2021-08-20T23:06:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4329713-EllaOne-Ashamed-and-Side-Effects</loc>
        <lastmod>2021-08-22T15:24:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4331783-getting-mirena-removed-will-it-help</loc>
        <lastmod>2021-08-24T20:07:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4333546-i-really-dislike-partners-cousin-should-i-allow-her-to-see-my-child</loc>
        <lastmod>2021-08-27T06:25:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4337474-If-you-have-a-mirena-how-did-your-periods-stop</loc>
        <lastmod>2021-08-31T21:56:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4339018-experiences-having-mirena-coil-inserted</loc>
        <lastmod>2021-09-03T21:13:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4339739-kyleena-coil-and-feel-awful</loc>
        <lastmod>2021-09-03T15:54:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4340022-Copper-coil-failure-unwanted-pregnancy-Advice-welcome</loc>
        <lastmod>2021-09-18T14:23:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4340965-Cant-feel-IUD-threads-removal</loc>
        <lastmod>2021-09-17T11:09:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4341149-mirena-coil-and-heartburn</loc>
        <lastmod>2022-02-13T16:01:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4342438-can-i-stop-the-combined-pill</loc>
        <lastmod>2021-09-06T20:54:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4342933-The-pill-and-moodswing</loc>
        <lastmod>2021-09-29T11:45:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4343518-how-likely</loc>
        <lastmod>2021-10-11T17:27:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4344989-contraception-after-miscarriage</loc>
        <lastmod>2021-09-20T19:51:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4350490-copper-coil</loc>
        <lastmod>2021-11-12T16:40:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4350845-mirena-and-combined-pill</loc>
        <lastmod>2021-09-16T15:27:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4354281-mirena-or-depo</loc>
        <lastmod>2021-09-22T20:56:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4358609-pregnant-on-the-pill</loc>
        <lastmod>2021-11-14T01:17:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4360268-rigevidon-and-breastfeeding</loc>
        <lastmod>2021-11-12T16:39:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4361350-Unsure-if-am-pregnant-or-not</loc>
        <lastmod>2021-09-28T16:35:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4365212-When-do-I-start-the-mini-pill</loc>
        <lastmod>2021-11-09T15:31:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4367549-when-to-start-pill-after-miscarriage</loc>
        <lastmod>2021-10-05T21:41:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4368360-Why-am-I-bleeding</loc>
        <lastmod>2021-11-14T07:30:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4374190-need-contraception-but-don-t-know-what</loc>
        <lastmod>2021-10-26T19:37:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4375204-Niagara-Falls-of-periods-on-copper-iud</loc>
        <lastmod>2021-10-14T19:45:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4378573-morning-after-pill</loc>
        <lastmod>2021-11-23T16:20:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4382043-wait-for-mirena</loc>
        <lastmod>2021-11-06T16:29:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4382158-What-sort-of-sterilisation-did-you-have</loc>
        <lastmod>2021-10-23T17:02:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4382382-Copper-IUD-hell-excessive-bleeding</loc>
        <lastmod>2021-10-28T19:53:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4383966-no-periods-ttc</loc>
        <lastmod>2021-10-26T19:33:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4385557-Fertility-awareness-method-prolapse</loc>
        <lastmod>2021-10-26T19:31:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4385876-Cramps-after-IUD-insertion</loc>
        <lastmod>2021-10-27T08:33:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4386797-Bleeding-whilst-on-norethisterone</loc>
        <lastmod>2021-10-28T09:03:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4388797-Copper-IUD-Excessive-bleeding-follow-up-post</loc>
        <lastmod>2021-11-27T06:30:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4389730-bleeding-on-depo-after-12-months</loc>
        <lastmod>2021-10-31T20:10:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4392911-jaydess-vs-mirena-iud-on-mental-health</loc>
        <lastmod>2021-11-04T15:30:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4393193-moon-cup-help-period-pants-advice</loc>
        <lastmod>2021-11-13T09:23:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4394434-contraceptive-implant-help</loc>
        <lastmod>2021-11-08T11:05:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4396012-Abnormal-Uterine-Bleeding-and-RPOC</loc>
        <lastmod>2024-05-14T06:35:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4397394-Mirena-strings-too-short</loc>
        <lastmod>2021-11-13T22:09:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4398270-depo-injection-experiences</loc>
        <lastmod>2021-11-10T18:59:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4398772-help-me-could-this-be-pregnancy</loc>
        <lastmod>2021-11-11T12:08:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4399418-Trust-a-vasectomy</loc>
        <lastmod>2025-09-14T14:37:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4400924-how-were-you-first-couple-of-weeks-after-mirena-fitting</loc>
        <lastmod>2021-11-13T20:32:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4401374-Is-this-normal-brown-discharge</loc>
        <lastmod>2021-11-14T12:24:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4402451-Marie-Stopes-RPOC-D-C-Blood-Transfusions</loc>
        <lastmod>2022-04-10T19:41:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4403928-where-can-i-get-a-diaphragm</loc>
        <lastmod>2022-03-01T17:06:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4408920-implant</loc>
        <lastmod>2021-11-23T07:20:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4409308-pregnant-after-morning-after-pill</loc>
        <lastmod>2021-11-23T16:06:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4409985-late-period-but-been-sterilised</loc>
        <lastmod>2021-11-24T13:38:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4410603-Wheres-my-cycle-at</loc>
        <lastmod>2022-01-08T22:08:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4410916-bleeding-on-desogestrel</loc>
        <lastmod>2021-11-25T13:57:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4411536-mirena-procedure-q-s</loc>
        <lastmod>2021-11-26T10:31:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4415139-husband-wants-another-child-i-m-not-ready-yet</loc>
        <lastmod>2021-11-30T19:20:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4417574-Implant-and-periods</loc>
        <lastmod>2021-12-15T13:34:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4418293-mirena-coil-removal-after-5-years</loc>
        <lastmod>2022-01-05T19:30:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4419576-Normal-heavy-period-on-mini-pill</loc>
        <lastmod>2021-12-06T15:12:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4420231-Mini-pill-weight-gain-or-sweats</loc>
        <lastmod>2021-12-15T13:37:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4421379-Giving-Mirena-another-try</loc>
        <lastmod>2021-12-27T08:06:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4423527-Bleeding-for-ages-on-the-mini-pill</loc>
        <lastmod>2021-12-15T15:19:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4427155-Microgynon-30-ED-opinions</loc>
        <lastmod>2021-12-15T15:01:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4428017-at-the-end-of-my-tether</loc>
        <lastmod>2021-12-16T12:24:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4428923-coil-vs-implant</loc>
        <lastmod>2022-01-16T09:24:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4429813-bleeding-after-marina-coil</loc>
        <lastmod>2021-12-20T19:03:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4431353-had-marina-removed-due-to-bleeding</loc>
        <lastmod>2021-12-20T11:13:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4431713-How-to-tell-if-Cerelle-is-working</loc>
        <lastmod>2021-12-20T18:16:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4433162-marina-vs-copper-coil</loc>
        <lastmod>2021-12-22T11:44:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4440679-Worrying-that-I-can-t-get-pregnant</loc>
        <lastmod>2021-12-31T12:46:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4442256-looking-for-minimal-hormonal-contraception</loc>
        <lastmod>2022-01-02T09:56:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4444656-Pregnant-with-casual-partner</loc>
        <lastmod>2022-01-04T19:23:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4446630-2-year-waiting-list-what-contraception</loc>
        <lastmod>2022-01-06T21:18:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4448176-is-it-harder-to-conceive-the-second-time</loc>
        <lastmod>2022-01-08T17:22:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4448820-pcos-normal</loc>
        <lastmod>2022-01-28T07:10:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4449822-ttc-after-implant-removal</loc>
        <lastmod>2022-01-12T18:56:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4451537-Microgynon-and-brain-fog</loc>
        <lastmod>2022-01-12T11:56:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4453872-Condoms-without-lubricant</loc>
        <lastmod>2022-01-30T20:20:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4453906-Where-on-earth-to-buy-spermicide-these-days</loc>
        <lastmod>2022-01-16T20:07:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4457376-Acne-and-contraception-and-hormones</loc>
        <lastmod>2022-01-18T22:38:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4458374-Bleeding-heavy-with-clots-on-mini-pill</loc>
        <lastmod>2022-01-20T07:54:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4458952-cerazette-success-and-failure</loc>
        <lastmod>2025-01-07T09:30:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4459496-if-the-pill-caused-weight-gain-did-anything-else-work-for-you</loc>
        <lastmod>2022-01-21T13:52:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4459915-copper-coil-can-t-lose-weight</loc>
        <lastmod>2022-01-21T21:26:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4460479-would-you-be-fed-up-or-enjoy</loc>
        <lastmod>2022-01-22T18:29:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4463370-can-not-get-implant-removed</loc>
        <lastmod>2022-01-25T18:14:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4464631-cerelle-after-birth</loc>
        <lastmod>2022-02-02T22:31:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4470636-Mirena-coil-can-t-be-retrieved</loc>
        <lastmod>2022-06-20T18:44:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4471151-Which-pill</loc>
        <lastmod>2022-02-08T13:40:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4472312-could-i-be-pregnant</loc>
        <lastmod>2022-02-04T12:26:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4477455-Has-anyone-seen-a-link-between-Mirena-coil-and-depression</loc>
        <lastmod>2022-02-09T23:10:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4477525-stopping-the-pill-acne</loc>
        <lastmod>2022-02-10T00:08:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4479855-Implant-feels-like-its-poking-me-digging-in</loc>
        <lastmod>2022-02-12T21:42:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4480773-Coming-off-the-mini-pill-side-effects</loc>
        <lastmod>2022-03-31T07:08:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4483788-depo-injection-after-50</loc>
        <lastmod>2022-02-17T10:22:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4485709-MAP-messed-up-cycle</loc>
        <lastmod>2022-02-19T15:07:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4485786-Coil-removal-advice</loc>
        <lastmod>2022-02-19T17:06:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4488087-9-weeks-postpartum-period-for-two-weeks-with-implant-in-is-this-normal</loc>
        <lastmod>2022-02-23T19:49:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4494140-copper-coil-iud</loc>
        <lastmod>2022-04-04T12:15:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4494320-Mini-pill</loc>
        <lastmod>2022-03-01T18:51:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4494629-Constant-Bleeding-On-Combined-Pill</loc>
        <lastmod>2022-03-02T10:28:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4495000-Epidural-Pros-and-Cons</loc>
        <lastmod>2022-03-07T02:10:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4497516-Evra-contraceptive-patch</loc>
        <lastmod>2022-03-06T21:56:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4501550-does-this-test-look-positive</loc>
        <lastmod>2022-06-30T19:25:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4506317-missed-period-after-morning-after-pill</loc>
        <lastmod>2022-03-16T09:52:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4509618-Mirena-and-headaches</loc>
        <lastmod>2022-03-20T14:13:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4510100-morning-after-pill-levonelle-bleeding</loc>
        <lastmod>2022-05-19T09:37:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4512324-Desogestrel-vs-Cerazette</loc>
        <lastmod>2023-03-09T13:49:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4514163-help-please</loc>
        <lastmod>2022-04-02T17:42:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4520189-medroxyprogesterone-d-c</loc>
        <lastmod>2022-04-02T17:40:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4520199-Passing-pregnancy-without-partner-peoples-experiences-please</loc>
        <lastmod>2022-04-02T19:40:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4521534-where-is-my-period-copper-coil</loc>
        <lastmod>2022-04-04T12:12:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4522593-Microgynon-and-breakthrough-bleeding</loc>
        <lastmod>2022-04-05T16:45:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4527567-4th-year-on-Mirena-Periods-coming-back</loc>
        <lastmod>2022-04-11T19:15:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4530176-Five-months-without-a-period-will-it-be-ok</loc>
        <lastmod>2022-04-16T07:31:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4532978-Termination-after-effects</loc>
        <lastmod>2022-04-18T18:36:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4533362-Should-I-try-the-mirena</loc>
        <lastmod>2022-04-19T14:51:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4533650-using-the-pill-now-and-then</loc>
        <lastmod>2022-04-19T16:57:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4535083-ovulating-on-birth-control</loc>
        <lastmod>2022-04-21T16:14:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4536974-mirena-coil-embedded</loc>
        <lastmod>2022-04-24T19:52:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4537788-copper-coil-or-implant</loc>
        <lastmod>2022-04-26T11:02:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4541417-copper-coil-experiences</loc>
        <lastmod>2022-05-01T21:15:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4541887-can-i-really-be-ovulating-this-late</loc>
        <lastmod>2022-05-03T21:49:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4542470-3rd-attempt-with-iud-but-concerned</loc>
        <lastmod>2022-05-03T14:22:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4542785-mirena-coil-safe-after-7-years</loc>
        <lastmod>2022-05-04T00:05:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4542788-low-blood-pressure</loc>
        <lastmod>2022-05-03T21:40:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4543671-copper-coil</loc>
        <lastmod>2022-05-27T13:07:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4544240-permanent-contraception-advice</loc>
        <lastmod>2022-05-06T10:13:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4546453-stopping-hormonal-contraception-how-did-you-feel</loc>
        <lastmod>2022-05-09T20:34:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4549029-conception</loc>
        <lastmod>2022-05-14T08:49:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4549098-the-patch</loc>
        <lastmod>2022-05-14T06:12:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4550776-implant-removal</loc>
        <lastmod>2022-05-16T18:23:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4552072-does-the-implant-work-after-3-years</loc>
        <lastmod>2022-06-01T02:04:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4552513-mirena-makes-me-feel-like-early-pregnancy</loc>
        <lastmod>2022-07-04T12:38:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4553499-pill</loc>
        <lastmod>2022-05-20T21:34:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4554429-levest-15-packs</loc>
        <lastmod>2022-05-22T14:06:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4554749-no-period-on-gedarelle-for-2-months</loc>
        <lastmod>2022-05-22T20:21:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4555734-the-pill-and-bloating</loc>
        <lastmod>2022-05-24T13:18:54+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4556517-pull-out-method-how-effective-is-it</loc>
        <lastmod>2022-06-04T00:25:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4556668-injection</loc>
        <lastmod>2022-05-25T21:50:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4557349-help-coil-removal-and-no-period-after-3-months</loc>
        <lastmod>2022-05-27T00:08:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4558661-emergency-contraception-help</loc>
        <lastmod>2022-05-29T15:34:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4560071-has-anybody-regretted-having-another-baby</loc>
        <lastmod>2022-05-31T18:00:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4561066-mirena-spotting-how-long-does-it-last</loc>
        <lastmod>2023-06-03T06:23:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4561942-copper-coil</loc>
        <lastmod>2022-06-03T19:51:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4561962-ttc-after-coming-off-the-mini-pill</loc>
        <lastmod>2022-06-03T18:42:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4561980-celebrating-finally-being-taken-seriously</loc>
        <lastmod>2022-06-03T19:10:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4562528-mirena-coil-how-to-stop-breakthrough-bleeding</loc>
        <lastmod>2022-06-04T18:17:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4563076-desogestrel-prolonged-period</loc>
        <lastmod>2022-07-07T22:29:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4563296-financial-and-life-advise</loc>
        <lastmod>2022-06-05T19:52:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4563731-please-help</loc>
        <lastmod>2022-06-06T13:06:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4563951-microgynon-30-thoughts</loc>
        <lastmod>2022-06-25T06:41:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4564247-am-i-running-out-of-time</loc>
        <lastmod>2022-06-07T10:51:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4564340-am-i-running-out-of-time</loc>
        <lastmod>2022-06-07T11:00:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4564729-combined-pill-advice-and-experiences-please</loc>
        <lastmod>2022-06-25T05:58:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4564971-advice-please</loc>
        <lastmod>2022-06-08T09:53:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4564997-non-syndromic-hearing-loss-and-deafness-dfnb1-gjb2-related</loc>
        <lastmod>2022-06-10T20:27:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4566325-plan-b-no-period</loc>
        <lastmod>2022-09-04T19:04:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4566788-periodovulation-after-stopping-the-pill-hoping-to-try-for-a-family</loc>
        <lastmod>2022-06-12T00:48:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4567864-starting-folic-acid-multivitamins</loc>
        <lastmod>2022-06-12T17:52:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4567880-which-folic-acid-multivitamins</loc>
        <lastmod>2022-06-30T19:27:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4571698-copper-coil-delayed-period</loc>
        <lastmod>2022-06-18T13:23:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4572145-desogestral-pill</loc>
        <lastmod>2022-06-19T07:54:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4572685-contraceptive-implant-stopped-bleeding-side-affects</loc>
        <lastmod>2022-06-19T22:51:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4574647-desogestrel-can-i-just-start-taking-it-again</loc>
        <lastmod>2022-06-22T19:15:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4575009-mirenaiud-insertion-straight-after-birth</loc>
        <lastmod>2022-06-23T19:40:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4576169-bleeding-for-10-days-with-jaydess-iud</loc>
        <lastmod>2022-06-25T06:27:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4577162-phycosis</loc>
        <lastmod>2022-06-26T13:33:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4577579-changing-dates-of-breakthrough-bleed</loc>
        <lastmod>2022-07-04T03:24:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4579055-trying-to-convince</loc>
        <lastmod>2022-06-29T06:06:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4580303-mirena-coil-experience</loc>
        <lastmod>2022-07-25T20:55:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4584141-copper-coil-weight</loc>
        <lastmod>2022-07-06T09:30:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4585081-9dpo-anyone-see-the-shadows-i-see</loc>
        <lastmod>2022-07-09T18:20:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4586604-embedded-mirena-coil</loc>
        <lastmod>2022-10-02T20:06:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4587583-am-i-stupidselfish-for-wanting-a-third-child</loc>
        <lastmod>2022-07-12T21:43:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4587631-the-evewell-vs-london-egg-bank-vs-for-egg-freezing</loc>
        <lastmod>2023-03-26T18:23:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4587691-3-kids-and-working-full-time-have-i-left-it-too-late</loc>
        <lastmod>2022-07-12T08:10:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4588337-no-implant-appointments</loc>
        <lastmod>2022-07-12T15:13:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4589310-mini-pill-advicetime-difference</loc>
        <lastmod>2022-07-14T15:01:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4590143-evra-contraceptive-patch-withdrawal-bleed</loc>
        <lastmod>2022-07-15T06:21:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4591885-chromosome-translocation</loc>
        <lastmod>2022-07-17T17:42:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4592015-sterilisation</loc>
        <lastmod>2022-07-24T22:44:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4593116-mini-pill-after-pregnancy-worried-about-anxiety-and-depression</loc>
        <lastmod>2022-07-19T15:34:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4593861-tubal-ligation-recovery</loc>
        <lastmod>2022-07-20T16:28:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4595730-breakthrough-bleed-on-marvelon</loc>
        <lastmod>2022-07-24T11:01:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4595738-stopping-bleeding-after-implant</loc>
        <lastmod>2022-07-23T07:20:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4596678-best-contraception-after-pregnancy</loc>
        <lastmod>2022-07-24T16:00:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4597035-would-you-take-an-ept-in-this-position</loc>
        <lastmod>2022-07-25T10:01:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4599451-coil-better-than-mini-pill-to-stop-bleeding</loc>
        <lastmod>2022-07-28T15:11:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4600836-5-weeks-and-spotting</loc>
        <lastmod>2022-07-30T09:35:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4601386-late-period-after-implant-removal-is-this-normal</loc>
        <lastmod>2024-02-09T23:15:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4601849-experiences-having-jaydess-coil-removed</loc>
        <lastmod>2022-07-31T19:27:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4602073-cant-stop-thinking-about-baby-3</loc>
        <lastmod>2022-08-01T06:45:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4602275-opinions-on-pregnancy-test</loc>
        <lastmod>2022-08-01T11:49:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4605784-period-stopping-with-mirena</loc>
        <lastmod>2022-08-06T12:33:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4605912-cerezette-mini-pill</loc>
        <lastmod>2022-09-08T05:46:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4606102-tracing-family-tree</loc>
        <lastmod>2022-08-11T13:52:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4606282-stopped-mini-pill-how-long-till-bleeding-stops</loc>
        <lastmod>2022-08-18T20:01:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4607412-horrendous-period-after-coil-removal</loc>
        <lastmod>2022-08-08T21:07:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4608898-microgynon-and-light-spotting</loc>
        <lastmod>2022-08-10T22:06:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4612238-cerazette-experience-please</loc>
        <lastmod>2022-08-15T19:25:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4612795-just-had-copper-uid-inserted-and-think-i-made-wrong-choice</loc>
        <lastmod>2022-08-16T14:11:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4613364-going-back-on-the-pill-to-induce-period</loc>
        <lastmod>2022-08-17T09:20:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4614463-does-having-sex-everyday-affect-your-chances-of-getting-pregnant</loc>
        <lastmod>2022-08-18T18:42:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4614959-copper-coil-side-effects</loc>
        <lastmod>2022-08-19T12:53:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4615482-help10-year-age-gap</loc>
        <lastmod>2022-08-20T10:05:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4615707-contraceptive-pill-for-mid-40s</loc>
        <lastmod>2022-08-20T16:39:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4618823-implant</loc>
        <lastmod>2022-09-05T21:39:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4622115-is-backache-a-common-pregnancy-symptom</loc>
        <lastmod>2023-08-05T17:24:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4622825-would-the-current-climate-and-cost-of-living-put-you-off-having-a-3rd-child-if-you-were-on-benefits</loc>
        <lastmod>2022-09-20T21:18:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4625866-am-i-crazy-or-is-this-possibly-a-positive-preg-test</loc>
        <lastmod>2022-09-03T21:56:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4626404-what-mistake-that-most-dating-programs-make</loc>
        <lastmod>2022-09-04T15:51:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4626406-what-mistake-that-most-dating-programs-make</loc>
        <lastmod>2022-09-04T15:52:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4626408-what-mistake-that-most-dating-programs-make</loc>
        <lastmod>2022-09-04T15:53:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4627758-do-i-need-the-morning-after-pill</loc>
        <lastmod>2022-09-06T22:23:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4628032-desogestrel-help</loc>
        <lastmod>2022-09-07T20:25:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4628571-amh-levels-34</loc>
        <lastmod>2022-11-17T15:47:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4629253-coming-off-the-pill-painful-ovaries</loc>
        <lastmod>2022-09-08T12:32:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4630316-am-i-running-out-of-options</loc>
        <lastmod>2022-09-10T06:28:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4630538-mini-pill-and-pregnancy</loc>
        <lastmod>2022-09-10T13:05:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4630691-how-common-are-false-negatives</loc>
        <lastmod>2022-09-10T17:16:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4631008-i-feel-like-no-birth-controls-work-for-me</loc>
        <lastmod>2022-09-11T10:45:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4631494-hormone-free-contraception</loc>
        <lastmod>2022-09-11T19:24:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4633087-nightmare-trying-to-get-iud</loc>
        <lastmod>2022-09-13T17:09:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4633667-contraceptives</loc>
        <lastmod>2022-09-16T16:22:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4634327-copper-coil</loc>
        <lastmod>2022-10-04T18:04:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4637196-coming-off-the-mini-pill-and-trying-to-conceive</loc>
        <lastmod>2022-12-21T07:11:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4637281-decision-to-have-children-with-no-support-network</loc>
        <lastmod>2022-09-19T18:49:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4637902-microgynon-30</loc>
        <lastmod>2022-09-20T14:07:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4638132-coming-off-the-mini-pill-and-conceiving</loc>
        <lastmod>2022-09-20T19:26:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4639269-pgd-both-have-genetic-disorders</loc>
        <lastmod>2022-09-22T12:48:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4639623-i-dont-want-children-but-my-wife-does</loc>
        <lastmod>2022-09-23T11:09:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4639987-cerazette-reviews</loc>
        <lastmod>2022-09-28T14:46:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4640074-ellaone-and-breastfeeding-help</loc>
        <lastmod>2023-07-08T22:43:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4640191-mirena-coil-removal-and-periods</loc>
        <lastmod>2022-09-24T08:57:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4641194-surgical-removed-coil</loc>
        <lastmod>2022-10-03T19:39:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4641974-how-long-can-you-have-a-2-bed-with-2-young-children</loc>
        <lastmod>2022-09-26T18:46:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4642679-copper-coil-causing-very-long-periods</loc>
        <lastmod>2022-09-27T11:29:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4643757-christians-on-birth-control</loc>
        <lastmod>2022-10-05T11:50:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4647218-copper-coil-bloating</loc>
        <lastmod>2022-10-03T14:35:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4647363-dp-having-hot-flushes</loc>
        <lastmod>2022-10-03T18:06:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4648548-how-was-your-period-after-taking-ellaone-morning-after-pill</loc>
        <lastmod>2022-10-26T23:19:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4649309-copper-coil-experiences</loc>
        <lastmod>2023-09-18T20:24:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4651180-zoely</loc>
        <lastmod>2022-10-08T21:17:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4651700-vitaminssupplements-when-preparing-for-ivf</loc>
        <lastmod>2022-10-12T06:58:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4652553-late-period</loc>
        <lastmod>2022-10-23T19:38:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4653306-clear-blue-ultra-early-test-positive</loc>
        <lastmod>2022-10-12T10:30:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4659480-the-implant</loc>
        <lastmod>2022-10-20T20:51:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4660293-fertility-acupuncture-north-london</loc>
        <lastmod>2022-11-07T09:25:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4661092-random-bleeding-on-depo</loc>
        <lastmod>2022-11-03T08:35:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4661932-mood-oncoming-off-cerazette-and-best-pill-for-regulating-mood</loc>
        <lastmod>2022-10-24T07:04:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4664623-mirena-coil-period-randomly-back</loc>
        <lastmod>2024-01-23T20:01:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4666342-which-contraception-nightmare</loc>
        <lastmod>2022-11-07T08:42:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4667427-mirena-coil-couldnt-be-fitted-due-to-scar-tissue-from-c-section</loc>
        <lastmod>2022-11-08T21:35:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4668123-pcos-getting-pregnant</loc>
        <lastmod>2022-11-10T18:22:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4670978-planned-their-pregnancy-this-is-a-long-one</loc>
        <lastmod>2022-11-06T08:31:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4672053-has-anyone-had-any-experience-with-the-hewitt-centre</loc>
        <lastmod>2023-06-10T11:34:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4672091-no-period-since-taking-morning-after-pill</loc>
        <lastmod>2022-11-07T17:33:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4672581-low-iron-on-copper-coil</loc>
        <lastmod>2022-11-08T11:34:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4672622-exercise-for-fertility-what-exercise</loc>
        <lastmod>2022-11-12T22:00:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4672624-what-contraceptive-are-you-on</loc>
        <lastmod>2022-12-02T19:08:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4674205-contraceptive-implant-running-out-but-huge-wait-list-at-drs</loc>
        <lastmod>2023-02-21T16:30:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4678877-contraceptive-implant-may-have-broken</loc>
        <lastmod>2022-12-02T19:08:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4679200-no-unplanned-pregnancies-or-scares</loc>
        <lastmod>2022-11-18T02:31:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4681119-sex-before-missed-pill</loc>
        <lastmod>2022-11-20T09:44:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4681784-natural-cycles-app</loc>
        <lastmod>2023-01-11T20:49:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4682405-lucette-after-baby-breakthrough-bleed</loc>
        <lastmod>2022-11-21T18:27:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4683805-ovulation-testing</loc>
        <lastmod>2022-11-23T18:56:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4686072-i-want-a-baby-but-im-petrified-i-will-traumatise-them</loc>
        <lastmod>2022-11-28T14:51:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4686909-hana-pill-and-constant-bleeding</loc>
        <lastmod>2023-08-05T20:09:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4691255-the-mini-pill-and-bleeding</loc>
        <lastmod>2024-01-11T19:59:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4691321-emergency-copper-iud-and-pregnancy</loc>
        <lastmod>2022-12-04T17:23:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4692262-reigate-leatherhead-or-epsom-to-move-to</loc>
        <lastmod>2022-12-06T07:13:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4692755-natural-family-planning</loc>
        <lastmod>2022-12-07T11:24:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4693410-ttc-static-smiley-on-clear-blue-then-48hours-peak-on-strip-ovulation-test</loc>
        <lastmod>2022-12-15T15:32:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4696681-fence-sitting-how-to-decide-on-another</loc>
        <lastmod>2022-12-12T17:29:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4700014-depo-advice</loc>
        <lastmod>2022-12-17T18:13:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4700181-mirena-no-bleeding</loc>
        <lastmod>2022-12-18T17:07:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4701862-do-i-need-emergency-contraception</loc>
        <lastmod>2022-12-22T06:17:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4701977-confused-pms-or-implantation</loc>
        <lastmod>2022-12-20T12:50:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4702460-mini-pill-and-bleeding</loc>
        <lastmod>2024-10-06T09:23:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4704304-am-i-protected-need-some-advice-please</loc>
        <lastmod>2022-12-24T07:50:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4705959-best-contraception-for-short-term</loc>
        <lastmod>2022-12-27T08:05:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4706590-anyone-get-a-bfn-8dpo-which-then-changed-to-a-bfp</loc>
        <lastmod>2023-01-07T09:25:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4709672-natural-cycle</loc>
        <lastmod>2022-12-31T22:59:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4711598-fainting-after-coil-removal</loc>
        <lastmod>2023-01-03T15:25:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4712938-risks-of-pregnancy-aged-48-scared-of-coil</loc>
        <lastmod>2023-01-05T12:12:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4714208-am-i-selfish</loc>
        <lastmod>2023-01-06T21:59:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4714795-switching-pills</loc>
        <lastmod>2023-01-07T18:44:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4715160-conceiving-after-food-poisoning</loc>
        <lastmod>2023-01-08T09:25:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4719441-depo-continuous-bleeding-any-ideas</loc>
        <lastmod>2023-01-24T17:52:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4719572-should-we-go-for-baby-no-3</loc>
        <lastmod>2023-01-14T00:14:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4722777-pain-after-tubal-removal</loc>
        <lastmod>2023-01-18T10:54:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4725876-severe-period-pain-on-copper-coil</loc>
        <lastmod>2023-04-07T07:47:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4727762-egg-freezing-medication</loc>
        <lastmod>2023-01-25T11:09:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4727828-sterilization</loc>
        <lastmod>2023-01-24T23:41:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4729934-irregular-periods</loc>
        <lastmod>2023-01-28T01:24:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4730097-mirena-coil</loc>
        <lastmod>2023-02-19T20:51:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4739248-progesterone-only-pill</loc>
        <lastmod>2023-02-09T22:25:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4739312-depo-injection-fertility-afterwards-and-withdrawal-symptoms</loc>
        <lastmod>2023-02-09T22:15:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4743281-contraception-after-pregnancy-i-feel-out-of-control-emotionally-each-month</loc>
        <lastmod>2023-02-17T18:18:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4745574-what-are-hairs-on-chin-during-periods</loc>
        <lastmod>2023-02-18T20:08:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4747554-2-month-periods</loc>
        <lastmod>2023-02-21T06:30:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4747726-what-contraception-patch-ring</loc>
        <lastmod>2023-02-21T20:39:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4748389-weight-gain-with-contraceptive-implant</loc>
        <lastmod>2024-03-21T06:46:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4749654-extreme-urethra-pain-after-coil-removal</loc>
        <lastmod>2023-02-23T19:45:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4753271-best-type-of-contraceptive</loc>
        <lastmod>2023-02-28T20:41:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4753785-copper-coil-prepost-baby</loc>
        <lastmod>2023-03-01T15:38:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4756564-evap-line-or-positive</loc>
        <lastmod>2023-03-05T14:38:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4758963-dh-getting-the-snip</loc>
        <lastmod>2023-03-08T20:11:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4759162-iud-contraception</loc>
        <lastmod>2023-03-13T22:45:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4762997-has-anyone-fallen-pregnant-on-the-pill</loc>
        <lastmod>2023-03-24T14:11:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4763575-breakthrough-bleeding-cerazette-microgynon</loc>
        <lastmod>2023-03-14T22:58:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4764884-coil-taken-out</loc>
        <lastmod>2023-03-16T20:57:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4765635-irregular-cycles</loc>
        <lastmod>2023-03-18T13:43:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4766828-contraceptive-advice-progesterone-only</loc>
        <lastmod>2023-03-19T20:19:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4767504-sharp-pains-with-mirena-iud</loc>
        <lastmod>2023-05-01T07:20:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4768110-how-reliable-is-withdrawal-method</loc>
        <lastmod>2023-07-30T15:49:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4768934-coil-waiting-times</loc>
        <lastmod>2023-11-12T11:47:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4770231-mirena-coil-mood-swings</loc>
        <lastmod>2023-06-08T18:53:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4774453-3rd-baby</loc>
        <lastmod>2023-03-30T13:06:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4778021-sex-after-vasectomy</loc>
        <lastmod>2024-01-12T10:56:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4779306-evra-patch-no-withdrawal-bleed</loc>
        <lastmod>2023-04-06T09:45:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4782093-want-to-enjoy-definitely-a-coil-but-which-one</loc>
        <lastmod>2023-04-10T17:14:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4782993-contraception</loc>
        <lastmod>2023-04-11T20:27:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4783132-mirena-coil-removal</loc>
        <lastmod>2023-04-12T07:07:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4783579-still-no-period-help</loc>
        <lastmod>2023-04-12T17:03:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4783945-depo-nausea</loc>
        <lastmod>2023-04-13T07:48:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4784283-hernia-and-ttc</loc>
        <lastmod>2023-12-09T20:15:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4784445-secondary-contraception</loc>
        <lastmod>2023-04-13T19:45:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4785039-contraception</loc>
        <lastmod>2023-04-14T19:55:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4785441-desogestorel-advice</loc>
        <lastmod>2023-04-27T08:18:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4785544-mirena-coil</loc>
        <lastmod>2023-04-16T22:41:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4789365-side-effects-of-morning-after-pill</loc>
        <lastmod>2024-01-24T10:11:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4791876-twice-failed-copper-coil-should-i-try-again</loc>
        <lastmod>2023-04-24T11:10:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4793539-mirena-coil-re-cramping-higher-up</loc>
        <lastmod>2023-05-13T18:04:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4793948-periods-and-contraception-at-53</loc>
        <lastmod>2023-04-27T09:49:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4795299-obese-and-potential-pcos-pill-options</loc>
        <lastmod>2023-04-29T06:52:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4797963-i-want-to-take-my-implant-out</loc>
        <lastmod>2023-05-02T18:10:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4800406-contraceptionendometriosisinferttility</loc>
        <lastmod>2023-05-06T09:38:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4803889-period-returning-after-marina-coil</loc>
        <lastmod>2023-05-11T11:48:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4814188-third-child</loc>
        <lastmod>2023-11-18T20:50:49+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4814459-cycle-after-chemical</loc>
        <lastmod>2023-07-29T21:07:31+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4816451-considering-sterilisation</loc>
        <lastmod>2023-05-29T21:59:29+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4820254-clear-blue-positive-has-later-faded</loc>
        <lastmod>2023-07-28T13:14:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4821359-talk-to-me-about-sterilisation-during-c-section-please</loc>
        <lastmod>2023-06-05T21:29:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4821617-spotting-on-nexplanon-implant</loc>
        <lastmod>2023-12-17T12:17:42+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4822091-ovulation-tests</loc>
        <lastmod>2023-06-06T20:02:35+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4822098-sperm-motility-issues-fertility-cup</loc>
        <lastmod>2023-06-06T20:08:48+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4823835-cerazette</loc>
        <lastmod>2023-06-09T10:56:29+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4824483-whats-more-important-for-a-family</loc>
        <lastmod>2023-06-22T18:38:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4826099-20-day-period-on-iud</loc>
        <lastmod>2023-06-13T19:02:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4826658-care-fertilitys-eggsafe-ai-egg-freezing-package</loc>
        <lastmod>2023-06-13T08:43:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4826667-recommendations-for-egg-freezing-clinics</loc>
        <lastmod>2024-11-24T15:17:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4829930-best-pill-for-no-weight-gain</loc>
        <lastmod>2023-06-19T08:52:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4830602-depo-bleeding-help</loc>
        <lastmod>2023-06-30T22:28:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4833241-mirena-coil-vs-combined-pill</loc>
        <lastmod>2023-07-06T11:36:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4835517-living-situation-kids-or-no-kids</loc>
        <lastmod>2023-06-25T20:27:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4836244-best-ovulation-tests-for-rhythm-method</loc>
        <lastmod>2023-06-26T20:25:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4839156-anyone-tried-the-patch-pros-and-cons</loc>
        <lastmod>2023-06-30T22:33:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4839919-help-please-severe-period-pains</loc>
        <lastmod>2023-07-02T08:07:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4841948-best-contraception</loc>
        <lastmod>2023-07-04T20:37:18+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4844908-contraceptive-advice</loc>
        <lastmod>2023-07-09T04:46:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4845328-low-cost-and-free-family-events-in-watford-hertfordshire</loc>
        <lastmod>2023-07-09T16:45:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4845544-bleeding-mid-cycle</loc>
        <lastmod>2023-07-09T21:08:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4846119-copper-coil-and-breakthrough-bleeding</loc>
        <lastmod>2023-07-10T16:03:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4848859-abortion-reassurances</loc>
        <lastmod>2023-11-13T14:35:45+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4849315-first-period-after-mirena-removal</loc>
        <lastmod>2023-07-14T20:14:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4850842-vasectomy-waiting-list-in-ni</loc>
        <lastmod>2023-07-16T21:08:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4851776-to-be-desperate-for-a-second-one</loc>
        <lastmod>2023-07-18T11:04:17+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4855732-wheres-my-libido-gone</loc>
        <lastmod>2023-07-23T17:10:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4858408-evra-patch-change-day</loc>
        <lastmod>2023-07-27T08:26:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4859152-mirena-side-effects</loc>
        <lastmod>2023-07-28T15:59:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4860873-cerazette-taking-effect</loc>
        <lastmod>2023-07-30T17:12:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4863531-coil-fitting-how-painful-will-it-be</loc>
        <lastmod>2023-08-03T21:17:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4863540-pregnancy-symptoms-on-mirena-help</loc>
        <lastmod>2023-08-03T08:14:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4863577-how-do-you-go-about-getting-sterilised</loc>
        <lastmod>2023-08-03T10:04:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4864405-timing-for-getting-pregnant-when-is-best-is-there-ever-a-right-time</loc>
        <lastmod>2023-08-23T13:18:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4866168-how-long-for-pills-by-post</loc>
        <lastmod>2023-08-07T06:40:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4870121-random-irregular-period</loc>
        <lastmod>2023-08-23T13:21:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4871871-ahhhhh-period-again</loc>
        <lastmod>2023-08-14T12:55:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4871973-period-symptoms-but-no-period</loc>
        <lastmod>2023-08-14T18:55:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4871983-overly-hot-and-nightmares</loc>
        <lastmod>2023-09-03T06:22:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4878791-poss-endo-abnornal-ca125</loc>
        <lastmod>2023-08-23T13:15:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4879313-combined-pill-issues-can-anyone-help</loc>
        <lastmod>2023-08-24T07:15:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4880686-weddingfuture</loc>
        <lastmod>2023-08-25T21:28:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4883482-iud-removal-on-period</loc>
        <lastmod>2023-08-29T22:33:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4884623-mirena-coil-failed-once-can-i-still-rely-on-it</loc>
        <lastmod>2023-08-31T08:59:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4885851-why-could-this-be</loc>
        <lastmod>2023-09-03T06:17:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4885949-what-to-do-condoms-as-contraceptive</loc>
        <lastmod>2023-09-02T09:24:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4886614-how-to-gently-tell-my-cousin-she-is-too-flirty</loc>
        <lastmod>2023-09-03T13:51:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4887568-think-i-am-having-horrible-side-effects-of-contraceptive-injection-looking-for-others-experience</loc>
        <lastmod>2023-09-04T11:04:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4889633-missed-period-on-copper-coil</loc>
        <lastmod>2023-09-06T21:28:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4891206-changed-pill-brand-spotting</loc>
        <lastmod>2023-09-08T16:57:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4891729-lovima-pill</loc>
        <lastmod>2023-09-09T12:15:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4892782-will-i-ever-be-ready</loc>
        <lastmod>2023-09-10T12:55:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4893984-does-tubal-ligation-sterilisation-come-with-a-stigma</loc>
        <lastmod>2023-09-11T20:09:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4895049-hubby-is-getting-the-snip</loc>
        <lastmod>2023-09-13T16:27:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4895432-rigevidon-period-when-not-in-a-break-window</loc>
        <lastmod>2023-09-13T16:14:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4898625-side-effect-after-iud-removed</loc>
        <lastmod>2023-09-18T06:56:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4903114-constant-bleeding-on-progesterone-only-pill</loc>
        <lastmod>2023-09-22T21:31:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4903116-is-kavos-corfu-a-nice-place-for-a-family-holiday</loc>
        <lastmod>2023-09-23T22:19:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4908659-two-or-three</loc>
        <lastmod>2023-10-27T20:48:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4910026-confused-about-contraception</loc>
        <lastmod>2023-10-01T14:33:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4915867-mirena-coil-bleeding</loc>
        <lastmod>2023-10-14T12:55:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4916442-evra-patch</loc>
        <lastmod>2023-10-09T20:13:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4917238-feel-an-idiot-about-emergency-contraception</loc>
        <lastmod>2023-10-11T21:02:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4917836-iud-not-there-and-possibly-pregnant</loc>
        <lastmod>2023-10-11T21:22:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4921001-poipof-egg-harvest-and-ivf-success</loc>
        <lastmod>2023-10-16T07:31:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4922496-mirena-coil</loc>
        <lastmod>2023-10-17T21:40:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4922643-my-daughter-has-had-an-abortion</loc>
        <lastmod>2024-01-23T19:34:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4923131-morning-after-pill-7-weeks-post-partum</loc>
        <lastmod>2023-10-19T17:53:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4924625-contraceptive-pill-and-mental-health</loc>
        <lastmod>2023-10-20T19:29:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4927284-recurrent-miscarriage-clinic-nhs</loc>
        <lastmod>2024-04-02T14:34:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4927728-mirena-pain-1-year-on-perforation</loc>
        <lastmod>2023-10-25T22:27:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4928985-contraception-to-stop-periods</loc>
        <lastmod>2023-10-27T14:23:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4929149-botox-safe-during-ivf</loc>
        <lastmod>2024-01-29T19:17:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4929656-tubal-ligation-bleeding</loc>
        <lastmod>2023-10-28T18:19:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4929720-mirena-coil-moved</loc>
        <lastmod>2023-11-02T19:09:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4930353-why-am-i-still-bleeding-tubes-tied</loc>
        <lastmod>2023-10-30T11:54:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4930813-morning-after-pill-postpartum-6-weeks</loc>
        <lastmod>2023-10-31T18:47:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4932901-do-you-test-when-on-implant</loc>
        <lastmod>2023-11-01T13:07:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4936532-could-i-fall-pregnant-by-this</loc>
        <lastmod>2023-11-06T14:07:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4936921-levonelle-stories</loc>
        <lastmod>2023-11-06T13:57:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4939137-6-weeks-ish-and-no-fetal-pole</loc>
        <lastmod>2023-11-20T20:44:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4940572-ttc</loc>
        <lastmod>2023-12-08T11:42:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4942329-map</loc>
        <lastmod>2023-11-13T23:03:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4944668-positive-ovulated-test-again-at-cd24</loc>
        <lastmod>2024-10-03T14:57:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4945853-emergency-contraception</loc>
        <lastmod>2023-11-19T10:57:19+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4946285-can-i-still-be-fertile</loc>
        <lastmod>2023-11-19T17:47:23+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4946368-wetwater-based-condoms</loc>
        <lastmod>2023-11-19T19:29:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4947254-implant-and-hormones</loc>
        <lastmod>2023-11-20T21:51:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4948124-desogestrel-and-constant-bleeding</loc>
        <lastmod>2024-01-24T13:44:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4949889-dd16-pop-and-3-months-discharge</loc>
        <lastmod>2023-11-28T07:36:19+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4953413-do-i-want-a-late-baby</loc>
        <lastmod>2023-11-30T08:33:15+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4955975-stopping-mini-pill-after-4-years-experiences</loc>
        <lastmod>2023-12-13T16:07:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4958790-third-child-conundrum</loc>
        <lastmod>2023-12-07T23:24:55+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4960590-iud-only-1-string-and-weird-pains</loc>
        <lastmod>2023-12-18T11:24:20+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4961467-missed-2-pills</loc>
        <lastmod>2024-01-17T18:04:25+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4961709-nexplanon-waiting-for-period-to-return</loc>
        <lastmod>2023-12-12T20:51:58+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4962486-pain-after-coil</loc>
        <lastmod>2023-12-30T20:27:00+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4967403-coming-off-desogestrel</loc>
        <lastmod>2024-03-11T09:29:11+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4969220-missed-depo-injection</loc>
        <lastmod>2023-12-24T12:19:39+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4971658-babys-dad-trying-to-fight-for-joint-custody-of-newborn-baby</loc>
        <lastmod>2024-04-27T11:47:15+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4971783-copper-coil-expired</loc>
        <lastmod>2024-04-01T12:59:43+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4972378-keep-falling-pregnant-despite-contraception</loc>
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        <lastmod>2023-12-30T20:19:48+00:00</lastmod>
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        <lastmod>2024-01-03T17:27:17+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4981578-palpitations-on-mirena-coil-help</loc>
        <lastmod>2024-01-10T07:26:28+00:00</lastmod>
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    <url>
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        <lastmod>2024-01-11T16:17:09+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4985135-ovulation-strips</loc>
        <lastmod>2024-01-14T18:03:58+00:00</lastmod>
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        <lastmod>2024-01-14T21:05:06+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/4986187-morning-after-pill-and-pregnant</loc>
        <lastmod>2024-01-15T23:05:33+00:00</lastmod>
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        <lastmod>2024-01-17T19:52:09+00:00</lastmod>
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        <lastmod>2024-01-23T12:35:05+00:00</lastmod>
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        <lastmod>2024-01-25T21:00:09+00:00</lastmod>
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        <lastmod>2024-05-31T16:49:00+00:00</lastmod>
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        <lastmod>2024-02-07T07:43:16+00:00</lastmod>
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    <url>
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        <lastmod>2024-01-29T21:16:58+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/4996128-should-i-have-a-second-child</loc>
        <lastmod>2024-03-12T22:02:04+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5000536-so-worried-and-overwhelmed-lots-of-things</loc>
        <lastmod>2024-02-05T08:21:43+00:00</lastmod>
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        <lastmod>2024-02-09T13:26:35+00:00</lastmod>
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        <lastmod>2024-03-02T23:01:10+00:00</lastmod>
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        <lastmod>2024-02-26T14:20:51+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5010451-ttc</loc>
        <lastmod>2024-02-18T10:15:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5011474-fertility-struggle-help</loc>
        <lastmod>2024-02-21T16:28:23+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5011804-how-long-for-period-to-return-after-first-depo-injection</loc>
        <lastmod>2024-03-03T22:26:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5015584-am-i-too-old-to-start-a-family-at-3236-years-old-couple</loc>
        <lastmod>2024-02-25T20:03:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5016336-desogestrel-mini-pill-anxiety-panic-attacks</loc>
        <lastmod>2024-03-17T12:12:34+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5017409-low-iron-worried</loc>
        <lastmod>2024-02-27T18:45:56+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5018849-ella-one-multiple-cycles-irregular</loc>
        <lastmod>2024-03-01T20:26:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5021066-agency-worker-on-waiting-list-for-permanent-contract-but-want-a-baby</loc>
        <lastmod>2024-03-04T06:07:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5021883-cut-off-age-for-considering-third-child</loc>
        <lastmod>2024-03-09T19:19:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5021904-18-year-old-and-copper-coil</loc>
        <lastmod>2024-03-05T10:35:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5023630-mirena-coil-removal</loc>
        <lastmod>2024-03-07T19:38:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5024378-try-naturally-or-use-up-blastocysts</loc>
        <lastmod>2024-03-09T16:33:18+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5024470-the-possibility-of-falling-pregnant-by-this</loc>
        <lastmod>2024-03-09T06:22:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5025178-mirena-coil-no-bleeding-and-no-pain</loc>
        <lastmod>2024-03-12T19:11:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5027068-mirena-coil-pain</loc>
        <lastmod>2024-04-05T13:58:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5027138-how-the-hell-do-i-feel-coil-strings</loc>
        <lastmod>2024-03-14T20:19:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5027217-safety-of-using-janess-iud-beyond-3-years</loc>
        <lastmod>2024-03-12T21:49:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5027399-topiramate-and-injection</loc>
        <lastmod>2024-03-13T19:47:47+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5028896-mini-pill</loc>
        <lastmod>2024-03-15T11:19:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5029776-termination-trigger-warning</loc>
        <lastmod>2024-03-19T08:54:51+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5030870-first-period-after-mirena-coil-insertion</loc>
        <lastmod>2024-03-20T21:46:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5031332-should-this-be-a-head-or-heart-decision</loc>
        <lastmod>2024-03-22T04:02:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5032472-symptoms-after-coil-removal</loc>
        <lastmod>2024-03-20T13:16:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5033977-pain-experienced-during-ma</loc>
        <lastmod>2024-03-29T09:40:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5039555-secondary-infertility</loc>
        <lastmod>2024-11-08T20:51:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5042801-mirena-coil-weight-loss</loc>
        <lastmod>2024-04-05T09:04:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5043062-implant-does-it-settle-down</loc>
        <lastmod>2024-04-04T18:36:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5043650-is-combined-pillpatch-good-for-pms</loc>
        <lastmod>2024-04-05T12:58:42+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5044613-antidepressants-whilst-pregnant</loc>
        <lastmod>2024-04-06T20:33:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5048037-puppies-possible-ivf</loc>
        <lastmod>2024-04-11T18:40:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5048390-extra-follistim</loc>
        <lastmod>2024-04-12T02:13:45+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5048798-potential-missed-pill</loc>
        <lastmod>2024-04-12T16:45:54+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5049471-tell-me-about-your-tied-tubes</loc>
        <lastmod>2024-04-13T18:02:25+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5049703-partner-doesnt-want-a-second-child-but-i-cannot-get-over-it</loc>
        <lastmod>2024-04-16T08:44:13+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5049721-emergency-contraception-iud-and-map</loc>
        <lastmod>2024-04-14T06:59:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5050224-am-i-mad-to-consider-this</loc>
        <lastmod>2024-04-18T21:28:49+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5051856-2-miscarriages-at-43-silly-for-trying-more</loc>
        <lastmod>2024-04-17T15:24:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5051874-im-trying-to-conceive-despite-facing-fertility-issues</loc>
        <lastmod>2024-04-22T10:48:50+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5052014-ovulation-after-miscarriagehelp</loc>
        <lastmod>2024-04-17T17:36:06+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5058358-is-the-third-a-real-game-changer</loc>
        <lastmod>2024-05-06T22:00:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5058541-coffee-and-pregnancy</loc>
        <lastmod>2024-04-20T09:31:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5059075-iud-issues</loc>
        <lastmod>2024-04-21T07:06:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5059655-male-factor-infertility</loc>
        <lastmod>2024-04-24T15:45:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5060316-mid-cycle-bleeding</loc>
        <lastmod>2024-04-24T09:12:52+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5061322-husband-wants-a-child-not-a-baby</loc>
        <lastmod>2024-08-25T16:32:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5062197-how-long-after-coming-off-cerazette-to-stop-feeling-depressed</loc>
        <lastmod>2024-09-26T08:10:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5062268-withdrawal-bleed-after-finishing-mini-pill</loc>
        <lastmod>2024-04-25T17:58:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5062949-new-partner-is-suddenly-afraid-of-getting-a-second-his-first-child</loc>
        <lastmod>2024-04-26T20:03:43+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5063054-unbranded-desogestrel-to-cerazette-switch</loc>
        <lastmod>2025-04-09T13:24:24+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5063334-bleeding-on-implant-is-this-normal</loc>
        <lastmod>2024-04-27T11:18:12+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5063407-anyone-have-gynefix-or-ballerine</loc>
        <lastmod>2024-04-27T22:57:20+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5065278-worried-about-fertility-dropping</loc>
        <lastmod>2024-04-30T08:20:29+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5067391-ridiculous-but-pregnancy-risk-from-a-wet-dream</loc>
        <lastmod>2025-02-19T07:58:53+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5067614-t-safe-ql-inserted-at-caesarean</loc>
        <lastmod>2024-05-03T16:03:38+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5069959-low-sex-drive</loc>
        <lastmod>2024-05-06T22:23:19+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5071771-any-advice-mirena-coil</loc>
        <lastmod>2024-05-09T15:52:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5072158-double-dose-cerazette</loc>
        <lastmod>2024-05-11T09:24:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5072229-cerazette-vs-noriday</loc>
        <lastmod>2024-05-10T10:11:44+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5073243-dh-vasectomy-worries-delay</loc>
        <lastmod>2024-06-09T09:42:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5074342-copper-coil-removal</loc>
        <lastmod>2024-06-02T21:44:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5074363-when-does-your-withdrawal-bleed-start-on-pill-break</loc>
        <lastmod>2024-05-13T16:33:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5075635-post-vasectomy-postal-testing-for-yearly-reassurance</loc>
        <lastmod>2024-05-15T15:17:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5075977-ovulation-bleeding-or-pregnant</loc>
        <lastmod>2024-05-20T03:01:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5076479-early-ovulation</loc>
        <lastmod>2024-08-20T13:14:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5078768-iud-in-uterine-lining-but-not-perforating</loc>
        <lastmod>2024-05-20T07:45:10+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5082747-exercise-second-pregnancy</loc>
        <lastmod>2024-05-26T06:15:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5083865-progesterone-only-pill</loc>
        <lastmod>2024-05-31T13:07:46+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5084370-boyfriend-not-sure-on-kids</loc>
        <lastmod>2024-08-13T22:17:15+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5086995-gender-disappointment</loc>
        <lastmod>2024-11-12T17:48:48+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5087696-period-lasting-ages-on-pill</loc>
        <lastmod>2024-06-02T07:10:05+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5089119-self-employed-v-limited-company</loc>
        <lastmod>2024-06-04T07:59:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5090303-weight-gain-or-not-progesteron-injection-contraception</loc>
        <lastmod>2024-11-08T20:43:09+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5093274-children-age-gaps</loc>
        <lastmod>2024-06-09T18:38:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5093337-age-gaps-between-3-kids</loc>
        <lastmod>2024-06-09T19:59:16+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5093877-tunbridge-wells-kent-fertility-initial-consultation</loc>
        <lastmod>2024-09-02T16:54:50+00:00</lastmod>
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        <lastmod>2024-06-10T19:30:33+00:00</lastmod>
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        <lastmod>2024-06-10T19:41:51+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5095665-destrogel</loc>
        <lastmod>2024-06-12T21:13:59+00:00</lastmod>
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        <lastmod>2024-06-18T19:36:14+00:00</lastmod>
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        <lastmod>2024-06-19T17:28:00+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5100590-periods-really-late-but-not-pregnant</loc>
        <lastmod>2024-06-19T14:47:21+00:00</lastmod>
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        <lastmod>2024-06-20T16:46:16+00:00</lastmod>
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        <lastmod>2024-07-16T10:54:07+00:00</lastmod>
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        <lastmod>2024-06-22T14:15:55+00:00</lastmod>
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        <lastmod>2024-06-22T17:22:14+00:00</lastmod>
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        <lastmod>2024-06-22T20:46:21+00:00</lastmod>
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        <lastmod>2024-07-16T08:38:10+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5104918-side-effects-after-removing-nexplanon</loc>
        <lastmod>2024-07-04T14:36:47+00:00</lastmod>
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        <lastmod>2024-06-28T05:00:25+00:00</lastmod>
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    <url>
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        <lastmod>2024-07-02T19:07:34+00:00</lastmod>
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        <lastmod>2024-07-05T15:57:41+00:00</lastmod>
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        <lastmod>2024-09-27T21:49:54+00:00</lastmod>
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    <url>
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        <lastmod>2024-07-10T10:52:43+00:00</lastmod>
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        <lastmod>2024-07-25T16:08:30+00:00</lastmod>
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        <lastmod>2024-08-23T01:44:46+00:00</lastmod>
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        <lastmod>2024-07-16T10:55:00+00:00</lastmod>
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    <url>
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        <lastmod>2024-07-17T17:03:48+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5122190-copper-coil</loc>
        <lastmod>2024-10-10T20:07:33+00:00</lastmod>
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        <lastmod>2024-07-20T14:34:24+00:00</lastmod>
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        <lastmod>2024-07-21T21:33:22+00:00</lastmod>
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    <url>
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        <lastmod>2024-07-22T09:51:14+00:00</lastmod>
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        <lastmod>2024-07-22T11:40:06+00:00</lastmod>
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        <lastmod>2024-07-22T12:06:14+00:00</lastmod>
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        <lastmod>2024-08-15T08:38:04+00:00</lastmod>
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        <lastmod>2024-07-23T13:03:42+00:00</lastmod>
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        <lastmod>2024-07-24T13:41:52+00:00</lastmod>
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    <url>
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        <lastmod>2024-07-25T02:38:41+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5127439-should-we-have-a-baby</loc>
        <lastmod>2024-08-03T11:05:05+00:00</lastmod>
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        <lastmod>2024-07-25T17:05:05+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5128981-chances-of-pregnancy</loc>
        <lastmod>2024-07-27T12:50:45+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5129366-bulmershe-or-holt-school</loc>
        <lastmod>2024-07-27T23:42:28+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5130018-anyone-had-preeclampsia-more-than-once</loc>
        <lastmod>2024-08-09T22:07:47+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5130593-pregnancy-with-hip-issues</loc>
        <lastmod>2024-07-29T18:51:56+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5130691-job-promotion-but-want-another-baby</loc>
        <lastmod>2024-08-14T22:49:53+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5131183-faint-positive-on-clear-simple-or-am-i-seeing-things</loc>
        <lastmod>2024-08-03T14:59:02+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5131462-moving-reception-school</loc>
        <lastmod>2024-07-30T21:16:18+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5132070-noriday-contraception-moan</loc>
        <lastmod>2024-07-31T19:45:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5132125-help-7lb-weight-gain-in-two-months-with-coil</loc>
        <lastmod>2024-07-31T22:52:58+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5137351-male-diet-to-give-greater-chance-of-having-a-girl</loc>
        <lastmod>2024-08-08T09:56:10+00:00</lastmod>
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    <url>
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        <lastmod>2024-08-09T09:09:42+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5139408-help-is-it-normal-for-estrogen-to-still-be-low-in-the-tww-on-a-letrozole-cycle</loc>
        <lastmod>2024-08-11T07:23:53+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5139905-low-amh-levels-advice-wanted</loc>
        <lastmod>2024-08-18T07:19:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5139940-ttc-confused-with-dates</loc>
        <lastmod>2024-08-15T11:29:39+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5140746-pregnancy-after-mirena-coil-removal</loc>
        <lastmod>2024-08-12T20:15:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5141241-ella-one-twice-in-one-week-chance-of-pregnancy</loc>
        <lastmod>2024-08-13T12:50:10+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5142023-faint-line-day-27</loc>
        <lastmod>2025-02-07T16:16:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5145552-cervical-cancer-scare-turns-into-pregnancy-scare</loc>
        <lastmod>2024-08-19T12:54:29+00:00</lastmod>
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    <url>
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        <lastmod>2024-08-19T09:58:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5145939-fed-up-of-hormonal-contraception</loc>
        <lastmod>2024-08-20T07:34:21+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5146121-anyone-whos-had-the-implant-or-injection</loc>
        <lastmod>2024-08-19T21:32:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5146422-getting-pregnant-after-depo</loc>
        <lastmod>2024-11-15T08:49:19+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5147563-depo-jag</loc>
        <lastmod>2024-08-21T20:20:26+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5151595-false-negative</loc>
        <lastmod>2024-08-30T18:01:04+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5152237-further-child-confusion</loc>
        <lastmod>2024-08-29T06:54:13+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5155728-ivf-possibly-create-after-regretted-sterilisation</loc>
        <lastmod>2024-09-01T18:55:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5156080-noriday-spotting-since-starting</loc>
        <lastmod>2024-09-02T09:35:11+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5156102-baby-no-2-or-not</loc>
        <lastmod>2024-09-02T10:00:33+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5156596-how-to-decide-on-which-contraceptive</loc>
        <lastmod>2024-09-03T13:04:30+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5157059-overwhelming-need-for-a-baby</loc>
        <lastmod>2024-11-13T01:17:11+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5157283-from-different-places-and-cant-decide-where-to-move</loc>
        <lastmod>2024-09-03T17:36:54+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5158659-amh-levels</loc>
        <lastmod>2024-09-05T12:34:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5160918-unsettled-about-a-family-pregnancy</loc>
        <lastmod>2024-09-08T13:53:14+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5161884-3-words-to-describe-super-powers-needed-to-raise-a-2-year-old-and-a-newborn-to-be-used-for-a-game-at-baby-shower</loc>
        <lastmod>2024-09-09T20:19:58+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5164351-is-the-morning-after-pill-still-making-me-irritable-and-angry</loc>
        <lastmod>2024-09-12T21:07:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5164435-cerelle</loc>
        <lastmod>2024-09-13T05:12:02+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5166443-trying-to-conceive</loc>
        <lastmod>2024-09-16T13:27:38+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5166482-using-ovulation-kits-to-avoid-risk-of-getting-pregnant</loc>
        <lastmod>2024-09-15T22:08:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5167591-ivf-courier-uk-to-mexico</loc>
        <lastmod>2024-09-17T13:44:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5169599-would-it-be-crazy-for-newlyweds-to-buy-a-sports-car-when-trying-for-a-baby</loc>
        <lastmod>2024-09-20T14:45:14+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5170855-non-hormonal-birth-control</loc>
        <lastmod>2025-06-26T14:13:04+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5173659-mini-pill</loc>
        <lastmod>2024-09-25T16:01:09+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5174905-what-to-prioritise-ttc-planning-wedding-or-house</loc>
        <lastmod>2024-09-28T08:24:48+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5176182-do-i-try-for-a-3rd</loc>
        <lastmod>2024-10-01T15:13:20+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5176655-how-to-address-visitation</loc>
        <lastmod>2024-09-29T20:07:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5177397-11dpo-evaporation-line-or-positive</loc>
        <lastmod>2024-09-30T19:53:54+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5178042-no-period</loc>
        <lastmod>2025-05-15T13:46:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5178258-over-30s-chronic-condition-teen-parent-ready-to-start-again</loc>
        <lastmod>2024-10-01T23:56:28+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5179184-am-i-addicted-to-having-babies</loc>
        <lastmod>2024-10-03T23:01:19+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5179266-egg-freezing-success-stories-and-recommendations</loc>
        <lastmod>2024-10-03T11:59:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5180949-bleeding-cycle-day-17</loc>
        <lastmod>2024-10-05T18:25:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5180951-effects-of-pill-or-just-hormones-on-period</loc>
        <lastmod>2024-10-05T18:27:13+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5184985-to-have-or-not-to-have-2nd-child-advice-opinions-welcome</loc>
        <lastmod>2024-10-15T07:59:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5185720-evaporation-line</loc>
        <lastmod>2024-10-13T06:30:28+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5186329-medroxyprogesterone-once-period-has-started</loc>
        <lastmod>2024-10-13T08:55:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5188711-abortion-advice-and-who-to-confide-in</loc>
        <lastmod>2024-10-16T11:55:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5188976-im-pregnant-and-booking-a-termination</loc>
        <lastmod>2024-11-08T18:10:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5189009-mirena-coil-insertion-pain</loc>
        <lastmod>2024-10-22T12:22:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5189338-evaporation-line-or-shadow-of-a-positive</loc>
        <lastmod>2024-10-17T16:46:39+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5189997-dizziness-days-after-copper-coil-insertion</loc>
        <lastmod>2024-10-18T13:02:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5190662-time-to-come-off-the-pill-hormones-and-weight-gain-worry</loc>
        <lastmod>2024-11-13T18:04:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5191676-copper-coil-and-infection</loc>
        <lastmod>2024-10-20T14:58:19+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5191796-age-gap</loc>
        <lastmod>2024-10-20T17:50:43+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5195678-keep-getting-cold-feet</loc>
        <lastmod>2024-10-26T09:00:52+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5195829-mounjaro-before-or-after-babies</loc>
        <lastmod>2024-10-26T01:15:41+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5196996-3rd-baby</loc>
        <lastmod>2024-11-19T13:23:55+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5197372-wwyd-2-under-2</loc>
        <lastmod>2024-10-29T10:07:43+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5197795-if-you-are-a-parent-please-be-brutally-honest</loc>
        <lastmod>2024-10-30T21:05:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5198678-to-have-my-tubes-tied-at-38</loc>
        <lastmod>2024-10-30T07:55:50+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5202514-fl-on-blood-test-request-form-any-idea-what-this-is</loc>
        <lastmod>2024-11-04T18:14:09+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5202539-can-i-still-be-getting-side-effects-from-morning-after-pill</loc>
        <lastmod>2024-11-13T14:23:00+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5202733-breastfeeding-and-fertility</loc>
        <lastmod>2024-11-04T22:31:07+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5203155-is-it-too-risky-to-have-a-baby-at-40</loc>
        <lastmod>2025-03-19T20:29:07+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5203864-access-fertility-multi-cycle-or-refund-programme</loc>
        <lastmod>2024-11-06T22:50:23+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5204396-desperate-for-more</loc>
        <lastmod>2024-11-07T23:59:18+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5205365-spotting-after-period</loc>
        <lastmod>2024-11-13T23:03:13+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5206430-anyone-tried-cerazette</loc>
        <lastmod>2024-11-10T08:08:10+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5206962-life-insurance-and-other-things</loc>
        <lastmod>2024-11-10T20:37:04+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5208698-emergency-contraception</loc>
        <lastmod>2024-11-13T13:35:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5209834-hsg-x-ray-wait-time</loc>
        <lastmod>2025-01-16T19:53:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5211357-pelvic-scan-ovulation</loc>
        <lastmod>2024-11-16T23:58:30+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5211694-nexplanon-making-me-crazy-going-onto-the-pill</loc>
        <lastmod>2024-11-20T09:42:48+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5212474-circumstances-not-right-for-ttc</loc>
        <lastmod>2024-11-18T19:42:06+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5212815-contraceptive-pill-advice</loc>
        <lastmod>2024-11-19T07:07:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5213583-another-baby-soon-after-our-first-aibu</loc>
        <lastmod>2024-11-19T22:43:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5213617-natural-birth-after-c-sections-x2-and-endo-surgery</loc>
        <lastmod>2024-11-29T20:55:20+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5214300-mirena-ttc</loc>
        <lastmod>2024-11-21T09:53:28+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5214672-trafford-housing-council-housing-advice-please</loc>
        <lastmod>2024-11-24T19:35:01+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5214795-it-might-sound-silly-just-need-some-advice</loc>
        <lastmod>2024-11-21T16:52:33+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5215225-how-long-from-referral-to-receive-an-appointment</loc>
        <lastmod>2024-11-22T10:37:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5216424-berocca-ttc</loc>
        <lastmod>2024-11-24T13:26:18+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5217491-constant-bleeding-on-pill</loc>
        <lastmod>2024-11-25T12:54:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5217527-13-month-old-and-just-found-out-im-pregnant</loc>
        <lastmod>2024-11-25T13:04:07+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5220142-help-with-sperm-test-info</loc>
        <lastmod>2024-11-29T17:05:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5221870-letrozole-5mg-help</loc>
        <lastmod>2024-12-01T22:05:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5222187-best-contraception</loc>
        <lastmod>2024-12-06T10:09:40+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5223276-spotting-whilst-running-and-being-on-the-pill</loc>
        <lastmod>2024-12-06T09:43:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5224063-court-order-hasnt-complied-with-the-contact-arrangements-with-mum</loc>
        <lastmod>2024-12-05T06:29:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5224330-help-morning-after-pill</loc>
        <lastmod>2024-12-05T13:13:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5224359-ovulation-tests</loc>
        <lastmod>2024-12-06T09:39:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5224638-moving-to-sittingbourne-in-2024-2025</loc>
        <lastmod>2025-06-29T09:37:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5227304-my-ex-drops-are-kids-back-of-to-me-during-his-days-to-play-football-aibu-to-think-this-is-not-fair</loc>
        <lastmod>2024-12-09T22:29:42+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5227672-whats-my-chances-of-becoming-pregnant-using-pull-out</loc>
        <lastmod>2024-12-15T15:17:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5227938-does-anyone-work-for-monzo-please-maternity-policy</loc>
        <lastmod>2024-12-10T18:55:53+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5228060-plan-for-4th</loc>
        <lastmod>2024-12-10T21:49:50+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5229860-evra-patch</loc>
        <lastmod>2024-12-16T18:48:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5230612-is-there-a-line-or-am-i-crazy</loc>
        <lastmod>2024-12-15T09:15:12+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5233853-feeling-sad-pcos-and-fertility</loc>
        <lastmod>2024-12-19T19:32:06+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5236418-bleeding-heavily</loc>
        <lastmod>2024-12-23T19:35:43+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5236987-has-anyone-got-two-boys-with-a-3-year-gap</loc>
        <lastmod>2024-12-24T18:36:55+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5237681-breakthrough-bleeding-help</loc>
        <lastmod>2024-12-26T06:57:46+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5240521-copper-coil-warfarin-bleeding</loc>
        <lastmod>2024-12-30T12:12:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5240923-how-to-conceive-a-girl</loc>
        <lastmod>2025-09-19T18:04:58+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5243265-hormonal-imbalance-and-painful-periods</loc>
        <lastmod>2025-01-02T18:14:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5244032-7dpo-help-me-out</loc>
        <lastmod>2025-01-05T15:16:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5244946-6w0d-gestation-and-yolk-sac-no-fetal-pole</loc>
        <lastmod>2025-01-05T01:28:00+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5246567-first-appointment</loc>
        <lastmod>2025-01-06T21:43:32+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5246579-pregnant-less-than-year-after-birth</loc>
        <lastmod>2025-02-15T14:34:46+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5246839-cerazette-work-at-all</loc>
        <lastmod>2025-09-25T19:12:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5247981-amh-iui</loc>
        <lastmod>2025-01-08T23:49:00+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5248136-parents-of-4-kids</loc>
        <lastmod>2025-01-09T00:22:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5248287-help-ive-been-taking-cats-claw-for-a-couple-of-weeks-before-my-fet</loc>
        <lastmod>2025-01-10T20:48:30+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5248620-court-agreement-order</loc>
        <lastmod>2025-01-10T00:48:00+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5248953-vasectomy-worried-it-will-change-sex-life</loc>
        <lastmod>2025-06-24T10:16:07+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5249579-unwanted-pregnancy-guilt-and-scared</loc>
        <lastmod>2025-01-11T07:00:25+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5250828-new-born-with-a-2yo-out-of-my-depth</loc>
        <lastmod>2025-01-12T17:43:14+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5251688-so-bloody-worried-any-advice-about-a-possible-pregnancy-please</loc>
        <lastmod>2025-01-15T12:09:14+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5251865-8-dpo-pm-test-vvvfl</loc>
        <lastmod>2025-01-14T02:06:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5251878-mirena-iud-removal-period-pregnancy</loc>
        <lastmod>2025-01-14T04:55:56+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5252367-ewcm-and-mirena-coil</loc>
        <lastmod>2025-01-14T19:26:39+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5254747-deadly-combined-contraceptive-pill-and-migraine-with-aura</loc>
        <lastmod>2025-01-18T08:38:46+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5254757-depo-injection-no-libido-anyone-found-a-good-alternative</loc>
        <lastmod>2025-01-18T09:13:32+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5256225-11dpo-i-believe-see-anything</loc>
        <lastmod>2025-01-20T04:44:33+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5256763-hertility-has-anyone-used-even-if-not-actively-trying-more-for-hormones</loc>
        <lastmod>2025-01-21T22:13:21+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5257340-old-mams</loc>
        <lastmod>2025-02-15T14:31:07+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5257448-ttc-at-34-years-old-advice</loc>
        <lastmod>2025-01-21T16:28:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5258397-tw-termination-of-pregnancy</loc>
        <lastmod>2025-02-02T19:48:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5259830-no-sore-breasts-after-ovulation</loc>
        <lastmod>2025-01-25T07:58:47+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5262288-maternity-leave-question</loc>
        <lastmod>2025-02-12T07:39:21+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5262785-pcos-ovulation-induction</loc>
        <lastmod>2025-01-29T12:10:46+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5262836-pregnant</loc>
        <lastmod>2025-01-28T18:33:16+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5266443-line-eyes-or-positive-11dpo</loc>
        <lastmod>2025-02-05T22:15:21+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5267733-natural-cycles-bbt</loc>
        <lastmod>2025-02-04T15:13:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5268472-struggle-with-ivf</loc>
        <lastmod>2025-02-05T17:03:05+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5268901-can-i-be-pregnant-if-my-bbt-did-not-rise-your-crazy-pregnancy-stories</loc>
        <lastmod>2025-02-06T10:39:45+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5269012-how-to-track-bbt-graph</loc>
        <lastmod>2025-02-06T21:35:05+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5270363-short-luteal-phase</loc>
        <lastmod>2025-04-25T05:17:35+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5271761-knocked-implant-now-arm-is-throbbing</loc>
        <lastmod>2025-02-10T21:57:16+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5272187-short-luteal-phase-help</loc>
        <lastmod>2025-02-11T12:56:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5272612-myths-about-things-you-can-do-to-conceive-a-specific-gender</loc>
        <lastmod>2025-02-16T20:54:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5274518-mirena-coil-2-years-period-lasting-8-days</loc>
        <lastmod>2026-04-19T20:46:33+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5274552-ivf-reflexology-preparation</loc>
        <lastmod>2025-02-14T17:41:47+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5274796-is-4-kids-too-many</loc>
        <lastmod>2025-02-17T21:32:48+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5277228-skyla-coil-and-ewcm</loc>
        <lastmod>2025-02-18T13:22:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5277506-copper-coil</loc>
        <lastmod>2025-02-24T02:51:07+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5277853-could-i-be-pregnant</loc>
        <lastmod>2025-02-19T13:41:17+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5278089-short-luteal-phase</loc>
        <lastmod>2025-02-19T16:18:20+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5278999-fshlh-ratio</loc>
        <lastmod>2025-02-20T19:58:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5279727-when-did-you-know</loc>
        <lastmod>2025-03-22T16:28:13+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5280941-desperate-mum</loc>
        <lastmod>2025-02-23T16:27:22+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5281098-feel-sad-about-prospect-of-maybe-not-having-another</loc>
        <lastmod>2025-03-01T21:24:56+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5281733-ovulating-after-misscarriage</loc>
        <lastmod>2025-02-24T17:52:46+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5282438-please-reassure-me-im-not-pregnant</loc>
        <lastmod>2025-02-25T16:37:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5283770-is-letchworth-garden-city-a-safe-place-for-family</loc>
        <lastmod>2025-02-27T17:38:48+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5284045-more-children</loc>
        <lastmod>2025-02-27T21:26:44+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5284449-9-year-age-gap-between-siblings</loc>
        <lastmod>2025-02-28T21:44:47+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5285350-ivf-and-bmi</loc>
        <lastmod>2025-03-03T21:29:20+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5288154-sterilisation-and-periods</loc>
        <lastmod>2025-03-06T09:23:05+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5290942-how-many-kids-is-too-many-kids</loc>
        <lastmod>2025-03-20T06:51:01+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5291617-is-this-normal</loc>
        <lastmod>2025-03-10T21:21:34+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5292968-unplanned-pregnancy</loc>
        <lastmod>2025-03-13T02:44:16+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5293265-ovulation-tests-so-confused</loc>
        <lastmod>2025-03-13T09:46:52+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5294232-forceps-in-c-section</loc>
        <lastmod>2025-03-19T20:34:46+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5294910-4-ivf-fails-endo</loc>
        <lastmod>2025-03-17T14:45:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5295164-mirena-coil-lack-of-libido</loc>
        <lastmod>2025-05-31T21:12:30+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5296216-going-from-3-to-4-children</loc>
        <lastmod>2025-03-19T10:49:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5296673-has-anyone-tried-both-the-implant-and-the-hormonal-coil</loc>
        <lastmod>2025-03-19T21:28:38+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5297445-is-it-too-late-to-find-a-husband-at-28</loc>
        <lastmod>2025-03-19T20:24:25+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5298446-upset-and-deflated</loc>
        <lastmod>2025-03-21T07:31:12+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5298616-first-time-ovulation-test</loc>
        <lastmod>2025-03-20T21:26:35+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5298794-trying-to-concise-with-poi</loc>
        <lastmod>2025-03-21T09:03:39+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5299434-age-gap</loc>
        <lastmod>2025-03-22T15:04:44+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5301758-trying-to-conceive</loc>
        <lastmod>2025-05-31T18:46:13+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5304618-husband-has-pain-after-vasectomy</loc>
        <lastmod>2025-05-07T09:20:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5304710-ms</loc>
        <lastmod>2025-03-29T22:48:30+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5304832-looking-for-advice-on-family-planning-tips-and-experiences</loc>
        <lastmod>2025-03-30T08:52:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5305425-are-these-positive-ovulation-tests</loc>
        <lastmod>2025-03-31T08:08:05+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5305427-are-these-positive-ovulation-tests</loc>
        <lastmod>2025-04-01T19:08:32+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5306865-reaching-or-false-positive</loc>
        <lastmod>2025-04-02T10:04:09+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5307031-feeling-sad-about-husbands-vasectomy-plans</loc>
        <lastmod>2025-04-02T16:45:46+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5307508-does-this-look-like-ive-not-ovulated</loc>
        <lastmod>2025-04-03T08:29:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5307564-single-again-at-28</loc>
        <lastmod>2025-04-03T10:29:05+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5307955-what-to-do-about-job</loc>
        <lastmod>2025-04-07T20:29:31+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5310528-best-age-gap-for-a-family-of-3-children-33f</loc>
        <lastmod>2025-04-09T07:11:54+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5311424-when-did-you-know-you-were-ready-for-baby-no2</loc>
        <lastmod>2025-04-09T10:19:07+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5311902-living-in-manchester-diversity</loc>
        <lastmod>2025-04-10T08:04:00+00:00</lastmod>
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        <loc>https://www.mumsnet.com/talk/family_planning/5311904-3-or-4-children</loc>
        <lastmod>2025-04-09T21:44:24+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5312417-family-support</loc>
        <lastmod>2025-04-10T18:50:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5312993-ah-what-should-i-do-go-for-the-3rd</loc>
        <lastmod>2025-04-13T22:02:11+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5314282-how-have-people-found-having-a-second-bio-child-when-they-have-1-and-1-step-child</loc>
        <lastmod>2025-04-14T18:05:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5314324-ttc-baby-2</loc>
        <lastmod>2025-04-13T21:21:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5315654-abortion-heartbreak</loc>
        <lastmod>2025-04-16T07:05:34+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5316271-coming-off-degesterol</loc>
        <lastmod>2025-05-11T09:04:27+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5318350-2-day-periods-after-mirena-removal</loc>
        <lastmod>2025-04-19T19:41:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5319559-losing-an-ovary-and-family-planning</loc>
        <lastmod>2025-04-21T21:54:30+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5320756-to-have-a-third-or-not-to-have-a-third</loc>
        <lastmod>2025-04-23T09:30:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5320869-ivf-london-low-amh-low-eggs</loc>
        <lastmod>2025-04-25T16:25:03+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5321030-fertility-clinics-over-40</loc>
        <lastmod>2025-04-23T14:31:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5322119-how-do-you-know-your-family-is-complete</loc>
        <lastmod>2025-04-25T08:43:45+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5322931-single-again-late-twenties</loc>
        <lastmod>2025-04-26T12:29:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5323010-is-this-too-light-for-1314dpo</loc>
        <lastmod>2025-05-05T07:39:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5326270-heavy-bleeding-on-contraceptive-injection</loc>
        <lastmod>2025-05-01T16:13:06+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5326425-is-this-pregnancy-test-positive</loc>
        <lastmod>2025-05-02T13:53:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5328801-4dp5dt-mind-in-over-drive</loc>
        <lastmod>2025-05-06T16:57:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5330333-being-an-older-mum-any-regrets</loc>
        <lastmod>2025-10-21T20:58:04+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5330395-children-custody-help</loc>
        <lastmod>2025-05-08T06:36:57+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5330701-envious-of-friend</loc>
        <lastmod>2025-05-08T10:07:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5331425-my-partner-wants-to-have-a-baby-and-im-unsure</loc>
        <lastmod>2025-05-09T10:06:06+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5333502-depo-injection</loc>
        <lastmod>2025-05-12T15:38:12+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5334348-ready-for-baby-no2-pros-and-cons</loc>
        <lastmod>2025-05-13T19:13:13+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5334576-no-period-after-a-miscarriage</loc>
        <lastmod>2025-05-14T06:07:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5335086-firstvue-pregnancy-tests-by-poundland</loc>
        <lastmod>2025-05-31T18:51:01+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5336199-could-this-be-implantation-bleed</loc>
        <lastmod>2025-05-16T14:12:18+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5337202-conceiving-after-depo-injection</loc>
        <lastmod>2025-05-18T10:08:34+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5337218-dont-want-to-get-pregnant</loc>
        <lastmod>2025-05-19T08:24:01+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5337499-wanting-a-3rd-child</loc>
        <lastmod>2025-06-28T18:45:05+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5337980-mirena-weight</loc>
        <lastmod>2025-05-20T14:14:54+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5337981-dh-doesnt-want-anymore-children</loc>
        <lastmod>2025-05-21T14:34:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5338191-family-traditions</loc>
        <lastmod>2025-05-21T05:10:04+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5339174-what-is-a-woman-considered-at-28</loc>
        <lastmod>2025-05-21T13:03:18+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5339933-copper-coil-experience-particularly-while-breastfeeding</loc>
        <lastmod>2025-05-28T19:17:36+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5340159-ttc-3-after-implant-removal</loc>
        <lastmod>2025-05-23T02:32:32+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5342540-low-sperm-morphology</loc>
        <lastmod>2025-05-27T06:30:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5343160-letzarole-round-5</loc>
        <lastmod>2025-05-27T14:38:59+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5343185-infertility</loc>
        <lastmod>2025-05-27T15:16:20+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5343770-having-another-baby-42</loc>
        <lastmod>2025-05-28T19:06:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5343941-give-up-on-nhs-and-go-private</loc>
        <lastmod>2025-05-29T15:27:00+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5344653-getting-over-the-desire-for-baby-4</loc>
        <lastmod>2025-05-30T06:20:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5345839-using-pull-out-method-after-vasectomy</loc>
        <lastmod>2025-05-31T20:14:22+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5346408-desperately-wanting-baby-3</loc>
        <lastmod>2025-06-05T09:37:31+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5346490-luteal-phase-defect</loc>
        <lastmod>2025-06-01T18:29:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5346533-trigger-shot-or-pregnancy</loc>
        <lastmod>2025-06-02T06:29:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5347105-giving-up-nexplanon-and-relying-on-vasectomy</loc>
        <lastmod>2025-06-03T17:50:43+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5347889-should-we-have-a-3rd</loc>
        <lastmod>2025-06-05T20:33:38+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5349461-is-it-considered-normal-to-be-28-and-single</loc>
        <lastmod>2025-06-09T21:50:11+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5350177-bfp-cd13</loc>
        <lastmod>2025-07-23T14:47:49+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5351244-ttc-2-using-clearblue-ovulation-advance</loc>
        <lastmod>2025-06-08T21:30:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5351417-ivf-can-more-follicles-grow-help-advice-needed</loc>
        <lastmod>2025-06-09T10:08:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5351470-thinking-about-having-kids</loc>
        <lastmod>2025-06-10T09:22:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5351831-baby-no2-too-soon-guilt-or-normal</loc>
        <lastmod>2025-06-14T20:25:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5351928-single-in-late-twenties</loc>
        <lastmod>2025-06-22T19:57:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5352001-single-in-late-twenties</loc>
        <lastmod>2025-06-10T08:34:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5352420-planning-pregnancy-after-pulmonary-embolism</loc>
        <lastmod>2025-06-11T19:26:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5354899-am-i-trying-for-baby-no2-too-soon</loc>
        <lastmod>2025-06-14T21:04:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5355441-can-conception-supplements-make-hormone-worst</loc>
        <lastmod>2025-06-15T17:47:37+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5355548-3-children-yes-or-no</loc>
        <lastmod>2025-06-15T20:10:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5355744-when-did-you-meet-your-husband-help-single-girl-late-twenties</loc>
        <lastmod>2025-06-16T08:41:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5356163-ovo-clinic-verses-ivf-life-spain</loc>
        <lastmod>2025-12-16T21:05:25+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5357704-ovulation-strips</loc>
        <lastmod>2025-06-19T04:51:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5358415-what-age-did-you-meet-your-husband</loc>
        <lastmod>2025-12-31T22:13:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5360013-unexpected-positive-opk-bit-the-shed</loc>
        <lastmod>2025-06-22T20:19:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5360502-no-high-fertility-on-clearblue-only-peak</loc>
        <lastmod>2025-07-24T06:55:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5360566-abnormal-progesterone</loc>
        <lastmod>2025-06-23T17:09:38+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5361943-fyremadel</loc>
        <lastmod>2025-06-25T19:23:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5362847-clear-blue-evap-lines</loc>
        <lastmod>2025-06-27T10:56:51+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5362914-dad-not-being-involved</loc>
        <lastmod>2025-06-27T13:04:25+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5362942-having-a-third-child-or-not-i-feel-so-angry</loc>
        <lastmod>2025-07-27T07:28:10+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5364552-10-dpo-bfn-brown-spotting</loc>
        <lastmod>2025-06-30T08:28:12+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5364567-bleeding-on-contraception</loc>
        <lastmod>2025-06-30T11:47:39+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5365914-vaginal-bleeding</loc>
        <lastmod>2025-07-02T09:10:05+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5368872-the-timeline-struggle</loc>
        <lastmod>2025-07-07T09:25:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5369172-ongoing-period-bleeding-during-cooper-coil</loc>
        <lastmod>2025-07-08T09:22:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5369238-being-a-parent</loc>
        <lastmod>2025-08-03T21:27:56+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5369508-how-to-come-to-terms-with-dh-likely-being-one-and-done</loc>
        <lastmod>2025-07-08T07:47:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5372057-having-a-kid-with-someone-youre-unsure-about</loc>
        <lastmod>2025-07-15T19:44:51+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5372188-having-another-child-obsessive-thoughts</loc>
        <lastmod>2025-07-12T14:07:41+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5372733-stuck-copper-coil-removal-experiences-please</loc>
        <lastmod>2025-07-13T14:05:09+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5373395-41-year-old-trying-for-second</loc>
        <lastmod>2025-07-17T09:31:54+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5373861-ttc-after-ectopic-pregnancy</loc>
        <lastmod>2025-07-15T08:14:52+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5374270-vasectomy</loc>
        <lastmod>2025-07-16T22:53:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5374516-nexplanon-and-side-effects</loc>
        <lastmod>2025-07-16T07:55:45+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5374985-confused-on-emotions</loc>
        <lastmod>2025-07-17T05:38:23+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5378560-ttc-support</loc>
        <lastmod>2025-07-23T13:18:03+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5378774-pregnancy-ivf-after-stroke</loc>
        <lastmod>2025-07-23T22:46:28+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5380436-iud</loc>
        <lastmod>2025-08-17T13:30:17+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5380516-unplanned-3rd-child</loc>
        <lastmod>2025-08-09T12:34:32+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5380637-recommendation-for-fertility-treatment</loc>
        <lastmod>2025-07-27T09:32:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5382198-thoughts-experiences-too-anxious-to-wait</loc>
        <lastmod>2025-08-03T21:05:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5383571-im-a-little-confused-if-implantation-or-period</loc>
        <lastmod>2025-07-31T17:02:10+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5383899-how-long-did-it-take-you-to-get-pregnant-unstable-cycle</loc>
        <lastmod>2025-08-01T09:32:38+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5383939-average-age-your-friends-are-having-kids</loc>
        <lastmod>2025-08-01T08:53:44+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5384447-gender-guesses-please</loc>
        <lastmod>2025-08-02T07:16:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5388148-to-plan-a-child-with-your-ex-husband-is-it-nuts</loc>
        <lastmod>2025-08-08T13:08:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5388669-depo-injection-please-help-its-hell</loc>
        <lastmod>2025-08-10T20:34:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5388744-female-sterilisation-abroad</loc>
        <lastmod>2025-08-09T14:22:10+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5389705-how-long-did-it-take-you-to-conceive</loc>
        <lastmod>2025-08-16T18:48:16+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5390612-how-is-this-negative</loc>
        <lastmod>2025-08-12T17:29:00+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5391366-tfmr</loc>
        <lastmod>2025-08-13T20:29:31+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5392978-fet-2bb</loc>
        <lastmod>2025-08-16T12:51:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5393354-pregnant-with-my-third-and-im-so-unsure-what-to-do</loc>
        <lastmod>2025-11-11T08:50:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5393845-do-i-get-back-with-him</loc>
        <lastmod>2025-08-19T19:21:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5394262-desogestrel</loc>
        <lastmod>2025-08-18T16:09:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5394422-mum-of-two-shall-i-go-for-a-3rd</loc>
        <lastmod>2025-09-02T18:20:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5400261-torn-about-a-third-baby-my-husband-says-no-my-heart-says-yes</loc>
        <lastmod>2025-08-28T18:01:56+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5405005-heartbroken-at-last-baby</loc>
        <lastmod>2025-09-19T08:26:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5405553-to-start-a-family-in-30s</loc>
        <lastmod>2025-09-08T12:29:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5408196-desogestrelbleeding-does-it-get-better</loc>
        <lastmod>2025-09-10T22:03:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5412566-feelings-of-wanting-another-baby-but-my-husband-doesnt-want-any-more</loc>
        <lastmod>2025-09-18T23:46:36+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5412831-chattenden</loc>
        <lastmod>2025-09-18T12:06:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5415777-aibu-to-be-terrified-about-having-a-second-baby</loc>
        <lastmod>2026-01-05T15:31:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5416305-genetic-test-ahead-of-baby-2</loc>
        <lastmod>2025-09-24T14:18:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5416329-whats-too-old-to-have-a-baby</loc>
        <lastmod>2025-09-24T15:49:15+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5416402-has-anyone-had-success-with-slynd-progesterone-only-pill</loc>
        <lastmod>2025-11-11T10:31:07+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5425911-ivf-advice</loc>
        <lastmod>2025-10-12T18:03:09+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5425958-quality-of-seed-men-on-statins</loc>
        <lastmod>2025-10-12T12:05:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5426350-north-london-best-affordable-areas</loc>
        <lastmod>2025-10-12T21:58:50+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5426618-im-37-and-childless-and-my-fertility-is-low</loc>
        <lastmod>2026-02-01T13:34:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5428139-desogestrel-mini-pill-low-mood</loc>
        <lastmod>2026-03-25T12:49:53+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5428644-my-husband-doesnt-want-anymore-children</loc>
        <lastmod>2025-10-21T08:49:29+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5428896-secondary-amenorrhea-and-trying-to-conceive</loc>
        <lastmod>2025-10-17T13:30:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5430863-is-egg-freezing-worth-it</loc>
        <lastmod>2025-10-21T18:01:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5431770-pgt-a-ivf-after-recurrent-miscarriages</loc>
        <lastmod>2025-10-23T19:38:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5432208-has-anyone-taken-norethisterone-contraception</loc>
        <lastmod>2025-10-24T06:54:43+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5432411-northamptonshire-teacher-maternity</loc>
        <lastmod>2025-10-24T11:12:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5432816-3rd-baby-looking-for-advice</loc>
        <lastmod>2025-10-26T04:15:08+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5433255-should-i-stop-trying-for-baby-2</loc>
        <lastmod>2025-10-25T21:24:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5433541-experiences-with-periods-after-depo-shot</loc>
        <lastmod>2025-10-26T19:47:28+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5433671-bleeding-after-having-contraceptive-implant-fitted</loc>
        <lastmod>2025-10-26T13:11:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5434321-is-it-normal-for-a-dad-to-hate-his-son</loc>
        <lastmod>2026-01-11T23:40:14+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5434525-am-i-being-unreasonable-may-be-upsetting-for-some</loc>
        <lastmod>2025-10-28T12:27:50+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5435648-planning-pregnancy-when-is-the-right-time</loc>
        <lastmod>2025-10-30T10:49:48+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5437001-first-iui-got-really-sick-early-period-continue-with-round-2-straight-away</loc>
        <lastmod>2025-11-01T19:50:54+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5437591-coping-with-the-longing-for-a-third-child-any-advice</loc>
        <lastmod>2025-11-30T20:25:58+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5439410-hertility-ahm-test</loc>
        <lastmod>2026-01-03T06:53:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5439418-37-not-married-no-kids-feeling-low</loc>
        <lastmod>2026-01-18T06:25:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5442210-only-using-condoms-for-contraception</loc>
        <lastmod>2025-11-10T23:28:41+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5442686-low-amh-and-high-fsh-ttc</loc>
        <lastmod>2025-11-11T19:08:55+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5442927-ovulation-test</loc>
        <lastmod>2025-11-12T11:43:22+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5444193-ttc-pregnancy-implementation-is-this-pre-period-or-not</loc>
        <lastmod>2025-11-14T14:30:45+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5445440-mirena-coil-at-44</loc>
        <lastmod>2025-11-17T07:47:20+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5446179-11dpo-raised-bbt-neg-hcg</loc>
        <lastmod>2025-11-20T17:38:59+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5446593-did-i-ovulate</loc>
        <lastmod>2025-11-19T11:53:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5447467-spotting-before-period-magnesium-and-b6-supplements</loc>
        <lastmod>2025-11-20T19:47:47+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5448263-vasectomy-is-it-normal-to-feel-devastated</loc>
        <lastmod>2025-11-24T12:28:47+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5451085-starting-a-family-with-a-man-7-years-younger-than-me</loc>
        <lastmod>2025-11-27T18:19:52+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5453431-i-think-i-see-a-squinter-11dpo</loc>
        <lastmod>2025-12-02T12:42:27+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5457870-dh-cant-cope-with-2dc-i-would-want-a-football-team</loc>
        <lastmod>2025-12-10T13:00:26+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5458107-to-go-for-the-third-child-or-stick-with-two</loc>
        <lastmod>2026-01-02T20:31:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5460944-i-need-some-mum-friends</loc>
        <lastmod>2025-12-16T16:17:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5461641-should-i-stop-ttc</loc>
        <lastmod>2025-12-23T01:34:44+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5464715-stopping-desogestrel-after-10-years</loc>
        <lastmod>2025-12-24T16:46:33+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5466148-11-days-late-for-period-am-i-pregnant</loc>
        <lastmod>2026-01-01T01:09:51+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5467272-baby-number-3</loc>
        <lastmod>2025-12-29T20:23:05+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5470199-any-ways-to-make-periods-lighter-on-the-copper-iud</loc>
        <lastmod>2026-01-04T17:59:34+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5472970-do-we-stop-trying-for-another-baby</loc>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5473205-how-do-i-stop-feeling-anxious-about-wanting-a-second-child</loc>
        <lastmod>2026-01-09T21:45:24+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5475104-pressure-to-live-in-the-same-city-as-my-daughters-dad</loc>
        <lastmod>2026-01-13T16:29:49+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5477447-failed-contraception-third-baby</loc>
        <lastmod>2026-01-18T08:02:09+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5478318-chemical-pregnancy-now-what</loc>
        <lastmod>2026-01-21T16:08:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5480574-procriar-clinic-portugal</loc>
        <lastmod>2026-01-24T10:48:20+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5480963-natural-family-planning-as-contraception-thoughts</loc>
        <lastmod>2026-01-26T00:21:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5482063-tubal-ligation-during-c-section</loc>
        <lastmod>2026-01-27T09:21:14+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5482114-trying-for-a-2nd-child</loc>
        <lastmod>2026-01-31T14:16:48+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5483602-9dpo-and-negative-has-anyone-been-in-this-boat-and-turned-positive</loc>
        <lastmod>2026-02-01T08:17:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5483667-2-under-2</loc>
        <lastmod>2026-01-31T22:17:19+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5485840-feeling-broody</loc>
        <lastmod>2026-02-04T13:18:37+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5486684-mini-copper-coil-experiences</loc>
        <lastmod>2026-03-23T21:39:53+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5488493-plan-b-needed</loc>
        <lastmod>2026-02-09T22:27:46+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5488820-what-is-classed-as-a-cycle-for-ivf</loc>
        <lastmod>2026-02-10T21:49:02+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5489536-would-you-wait-for-right-time-or-risk-no-sibling</loc>
        <lastmod>2026-02-12T23:47:30+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5489632-low-amh-and-single</loc>
        <lastmod>2026-02-12T12:07:20+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5490313-going-from-2-to-3</loc>
        <lastmod>2026-02-13T20:39:50+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5493127-vasectomy-regret-after-less-than-a-year</loc>
        <lastmod>2026-03-02T22:18:13+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5494416-preparation-for-frozen-embryo-transfer</loc>
        <lastmod>2026-02-23T19:28:35+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5495234-12dpo-help-faint-line</loc>
        <lastmod>2026-02-25T18:05:04+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5496619-want-a-second-child-but-petrified</loc>
        <lastmod>2026-03-02T10:09:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5498218-line-eyes-please-am-i-seeing-things</loc>
        <lastmod>2026-03-02T20:51:08+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5498241-any-knowledge-of-the-ballentine-coil</loc>
        <lastmod>2026-03-03T05:09:57+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5499212-7-5-year-age-gap-is-it-too-big</loc>
        <lastmod>2026-03-05T10:38:24+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5502001-evap-line-please-help</loc>
        <lastmod>2026-03-11T13:39:01+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5502298-3rd-child-friend-with-infertility</loc>
        <lastmod>2026-03-11T20:46:41+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5503265-six-months-postpartum-and-considering-a-second-baby-how-to-decide</loc>
        <lastmod>2026-03-20T18:51:26+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5504431-ivf-in-london-or-surrounding</loc>
        <lastmod>2026-03-16T16:27:30+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5506241-multiple-faint-pregnancy-test-lines-over-several-days-evap-or-positive</loc>
        <lastmod>2026-03-20T19:53:28+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5507321-third-baby</loc>
        <lastmod>2026-03-27T21:09:56+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5507560-experiences-and-side-effects-with-the-non-hormonal-copper-iud</loc>
        <lastmod>2026-03-24T06:22:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5507562-whatever-happened-to-the-male-contraceptive-pill-and-when-might-it-arrive</loc>
        <lastmod>2026-03-27T03:00:02+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5507652-30th-ideas-for-husband-with-two-young-children</loc>
        <lastmod>2026-03-24T10:08:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5507940-is-natural-cycles-worth-the-cost-after-baby-and-while-breastfeeding</loc>
        <lastmod>2026-03-25T19:52:11+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5507997-experience-of-deep-implant-removal</loc>
        <lastmod>2026-03-26T14:19:40+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5508099-another-baby-at-39-years-old</loc>
        <lastmod>2026-03-25T08:13:34+00:00</lastmod>
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    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5509013-what-to-do-1</loc>
        <lastmod>2026-03-29T08:58:24+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5509204-would-you-like-to-have-the-size-of-family-you-were-born-into</loc>
        <lastmod>2026-04-07T18:20:35+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5510075-is-there-a-super-faint-third-line-or-am-i-losing-it-not-sensitive-25-hcg</loc>
        <lastmod>2026-03-30T16:01:23+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5513527-third-nexplanon-causing-frequent-bleeding-what-contraception-options-help-stop-periods</loc>
        <lastmod>2026-04-06T20:20:02+00:00</lastmod>
    </url>
    <url>
        <loc>https://www.mumsnet.com/talk/family_planning/5517555-do-mums-actually-have-a-choice-about-returning-to-work</loc>
        <lastmod>2026-04-18T17:49:54+00:00</lastmod>
    </url>

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