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Author: James Reed and Paul G. Stoltz, PhD
"Practical and mind changing…"
It is very easy to become emotionally attached to everything we know, including our jobs. The information and tasks in this book encourage individuals to step back emotionally and think practically about situations in the workplace. Some of the tasks have given me a clearer vision of things I could change or improve at work and home! I have not tried the online application but this book has definitely been a mind changer. Of course not everything it tells you will work out to plan as we have to deal with all sorts of characters at work but it's definitely helped me to recognise where I am responsible and situations where I need not waste my emotions!