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Author: Sophie and Audrey Boss
"Just another fad diet book…"
Just another fad diet book really. A huge let down as I have followed fad diets, WW and others for many years and was looking for something completely different. This was not it.
"Beyond Chocolate is not a diet, nor is it a…"
Beyond Chocolate is not a diet, nor is it a lifestyle change, detox, food plan or any other diet by the back door. It's not filled with rules, gimmicks, no food diaries, no CDs, and absolutely no preaching from the perfect. Instead, Beyond Chocolate offers a way out of dieting hellw ith a selection of tools and strategies to help you get back in touch wth your body along with a real understanding of our complicated relationship with food.
2 people found this review helpful.