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Managing stress with Aviva


Aviva recognises that family life can be stressful. Juggling everything that comes with being a parent can really take its toll, and you need to look after yourself in order to be healthy and be there for your children. 

Taking too much on can push you to your limits, so why not try Aviva's Busy Bee weekly planner to help you to plan your time effectively and minimise stress. Have you ever had any questions relating to private health insurance but wasn't sure who to ask? Dr Doug Wright answered your questions in a Q&A on Mumsnet, and you can see his answers here


Stress less challenge

Stress less

We all feel stressed at times, some more than others. That's why Aviva asked Mumsnet bloggers to take part in a two week challenge to stress less, you can see some of their progress below.

Private health insurance


Being a parent means you always put your little ones first, no matter how old they are. But who looks after you? When it comes to healthcare, Aviva understand that quality cover matched to your needs is a must. After all, your health is your children's most valuable asset.

Stress tool kit

Aviva busy bee

Household chores contributing to your stress? Why not check out the Busy Bee weekly planner and spread the load. If you want to find out how to manage stress from the experts then check out our latest news

Stress tips from Dr Doug Wright

Dr Doug

Dr Doug Wright, Aviva's Medical Director, shares his expert tips on stress triggers and how to deal with them. He's also answered your questions in a Q&A about private health insurance.