EVERY Monday
Rawcliffe Rec
The Rec (Rawcliffe Pavillion), St Marks Grove, York, YO30 5TS
£5.00 (Free 10th class)
Adult - Adult
Disabled access

FIT FOR THE YOUNG AT HEART!

Zumba Gold class. Monday Mornings. Rawcliffe Pavillion. 9.30am

Perfect For:
Active older adults, or newbies who are looking for a fun latin inspired exercise in disguise class, at a low intensity level. Think you're too old or past it? Think again!! We have adults ranging from 40-90years in this class!

How it works:
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits:
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

1st and 10th class FREE! What are you waiting for? Come and give it a try.
Other classes also available. www.yrad.co.uk

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

07891004850

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