Work with yoga especially modified for pregnancy by an experienced yoga teacher.
Manage the common ailments of pregnancy
Suitable for all including those with SPD/PGD
Learn breathing techniques to help in pregnancy and labour
Learn antenatal theory using the 'active birthing' principles
Meet other mums to be
No experience of yoga required
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
No contact number specified