Fitdankbaby for Mums with Babies from 3 months old
Each class consists of a warm-up, strengthening exercises targeting the stomach, legs, bum, back and pelvic floor, activities for the baby, cool-down, stretches and relaxation. The baby is integrated in each class and the baby's weight intensifies the exercises for their mum. And even better: the training weight increases throughout the course!
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified