Thanks for your interest in SPACE & FLOW a gentle yoga class which brings together yoga movements with somatics and tai chi to create space and freedom in your body and mind and promote deep relaxation.
The class is at 6.30pm to 7.30pm at Westbourne Grove Church in the creche room.
Mats are provided or you can bring your own.
All levels are welcome including complete beginners. Classes are £10 but £5 for your first class.
If you would like to come along Email me and you can go to https://yogasoma.yogaclassnearyou.co.uk if you would like to pay online.
If you have any questions or need any more info to help you decide if this is the right class for you just drop me an email here or at email@example.com.
I look forward to seeing you there.
Karan @ YogaSoma
Times and prices are subject to change. Contact venue before setting out.
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