Ladies – winter is apparently here, its cold, i'm already miserable and totally over having to either run out in the rain or scrape ice off the car in the morning…but the buzz I get from a fab workout in the morning sets me up for the day :-)
Come join me – Women's Only Boxing Fitness class 7.30 am – 8.20 am Thursday morning at Grit Gym in Chichester. The price is just £4.00!
You don't have to have done any boxing before and any fitness level is welcome. You'll do a mix of boxing training & bodyweight circuits to get you in tip top shape with a focus on having a great workout, learning how to throw a decent punch, boost your confidence and get a great stress relief buzz from hitting those bags!
This class is open for any fitness level.
If you'd like any more details please get in touch.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified