EVERY Wednesday
The Harbour Club, Shoreham Beach
The Harbour Club, Harbour Way, Shoreham-by-Sea, BN43 5HG
£35.00 per 6 consec classes booking
No age range specified

A warm and friendly hatha yoga class, full of steadfast regulars and of course a few newies too! This class is suitable for all levels of ability and experience as I teach in a way that can easily be adapted to everyone's needs. There is always an alternative posture in yoga. The class will refresh and revive you with a dynamic physical practise, deep stretching, pranayama (yogic breathing exercises) and a relaxation to close the session.

Times and prices are subject to change. Contact venue before setting out.

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