From birth, babies respond positively to the stimulation of movement and touch together. In each baby yoga session, we use yoga moves which have been adapted especially for babies (mini twists, mini stretches, upper and lower body movements, diagonal movements) all wrapped up with playful moves and rhymes.
Baby yoga builds on your baby’s physical and mental developmental milestones and aids your baby’s brain development and your baby’s sense of co-ordination, balance and sensory and motor skills. Baby yoga also helps to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing.
Busylizzy is a ‘one stop shop’ for fun children’s classes and postnatal fitness for mums (no childcare required!). We provide over 20 unique classes aimed at children under four and operate 51 weeks a year – including in the school holidays.
All classes are booked online with our simple ‘self service’ booking system or smartphone app.
If you'd like to try a class for free, visit www.busylizzyhorshamandcrawley.co.uk/bee-my-guest
Times and prices are subject to change. Contact venue before setting out.
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