Pregnancy yoga in Wandsworth.
Aspa is an RYT200 Yoga teacher, and has trained with top UK prenatal yoga teacher Tara Lee and worked at some of the top London yoga Studios.
Learn breathing techniques and postures that prepare the body and mind for labour.
Using yoga postures that will boost circulation and help fluid retention.
Reduce pregnancy aches and pains.
Meditation techniques for awareness and relaxation.
Classes are well known to reduce stress and connect with your baby.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified