Whether you want to get more active, start a simple fitness routine, flatten your tummy, support a weak back or tone and condition your whole body these group exercise classes provide a fun and friendly foundation.
Whatever your long term aims, each small step counts and every session will; boost energy levels, improve muscle tone, reduce stress and help posture, balance, strength and flexibility.
Classes are differentiated so all ages and abilities will enjoy a stimulating workout but space is limited so please call, text or email Maddy to reserve your place.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified