Core Objective Personal Fitness and 'the Stow' have teamed up to provide professional training sessions in a safe and welcoming club house environment. Parents with babies and toddlers welcome.
Whether you want to get more active, start a simple fitness routine, flatten your tummy, support a weak back or tone and condition your whole body these group exercise classes provide a fun and friendly foundation.
Weight Loss, Fat Burning and Body Toning. Belly, Bums and Tums, Post Natal and 'Fit in your Forties' Conditioning.
Whatever your long term aims every session will: boost energy levels, improve muscle tone, reduce stress and help posture, balance, strength and flexibility.
Classes are differentiated so all abilities will enjoy a stimulating workout but space is limited so please call Maddy on 07783 486864 to reserve your place.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified