EVERY Tuesday
Selmo (Samuda) Centre
55 Stewart Street, (off Manchester Road), Blackwall, London, E14 3JE
£0.00 Free
No age range specified

Friendly & welcoming space for you to practice yoga in the company of your baby. Classes are suitable for beginners.

Gentle exercises are practiced which aid healing after birth – focusing on stabilizing & strengthening the body. Postnatal yoga nurtures a new mother and enhances vitality from within.

Classes are suitable for mothers 6-8 weeks after birth, until babies are crawling. If you have had a C-section, we recommend joining the class 8-10 weeks after a C-section or after you have healed and feel ready – in either case, please ask your doctors advice before attending a postnatal yoga class.

If you have any questions, or would like to join classes please email yogalime@gmail.com

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

No contact number specified

Are you sure you want to delete this event?

Yes, delete this event No, Do not delete this event