From pilates to yoga, if it's your aim to get back in shape after having your baby, local postnatal fitness expert and instructor Sharon Marrett-Gregory is a great place to start.
“I aim to help new mums feel great, re-energise, become stronger, faster and lose weight. The benefits are improved posture, pelvic floor recovery, core stability and a progressive approach to regaining fitness. I offer all this in a relaxed environment with your baby nearby.” comments Sharon
Times and prices are subject to change. Contact venue before setting out.
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