These classes start end of January and are for Mums who want to get their body, core, pelvic floor and confidence back fast. They are a chance to meet other Mums and do something different while having a lot of fun. In our daytime classes you can bring your baby with you so no extra childcare costs involved. With toys and other babies to keep the little ones occupied while their Mummies train hard, the babies will have a lot of fun too! The classes are structured so that if you do need to take some time out to comfort or feed your child you are able to do so.
However, if you want something more intense without bringing the little one along with you, our late evening classes or weekend classes might be more suited to you. We keep classes small so pre booking essential.
All shapes and sizes are welcome, no dance or gymnastic experience is required. You don't need any strength to start!!
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
07912 342 936