After-school Yoga classes for your 4-7 year olds in Worcester Park.
Would you like to give your children a foundation for lifelong well-being, so they are able to live happy balanced life and cope with everything the life throws at them?
The classes give the children opportunity to stretch, to have fun, to learn breathing and stress management techniques. They will be introduced to mindfulness and relaxation. Apart from improving posture, flexibility, strength, balance and coordination, yoga improves concentration, creativity, confidence, self-esteem. It also encourages self-acceptance and compassion for others and balances the brain.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified