Buggyfit is a post-natal exercise programme for mums 6 weeks post natural birth or 10 weeks post c-section & beyond if the little ones are happy in a buggy. It's a great outdoor cardiovascular & strength workout, with much emphasis placed on rebuilding core strength & what's more it's based in the beautiful grounds of Polesden Lacey National Trust! No better way to start your week.
Times and prices are subject to change. Contact venue before setting out.
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