The Self Centre
DRINKSTONE INVESTMENT PARK, Kempson Way, Moreton Hall Business Park, Bury St Edmunds, IP32 7AR
£0.00 Free
No age range specified
Disabled access

The Pilates Method is not just a series of exercises but a complete approach to developing body awareness. It concentrates on developing the strength of the core stability muscles and in doing so improves posture alignment. It is highly recommended for those with back injuries or postural issues.

Classes available

Beginners 8 weeks courses or Intermediate or Mixed Levels & Small Group Classes
One to one rehabilitation programmes
Private group classes ( Workplace, WI , Schools etc )

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

01284 769 090

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