Come along to Lushtums pregnancy yoga and birth preparation classes in Ipswich, and experience our nourishing, active classes designed to meet your individual physical and emotional needs session by session. Classes include yoga inspired poses specifically tailored for pregnant women and designed to ease typical pregnancy aches and ailments, birth-breathing techniques which have been admired by midwives in Sussex, where Lushtums was founded, and teacher-led relaxation allowing you time and space to connect with yourself and your baby and leave the class feeling relaxed and confident in your pregnancy, reducing stress and improving your overall health and well-being.
Classes are held at Angel House, 8 Angel Lane, Ipswich, Suffolk. IP4 1JX. Angel House is close to the town centre and there is pay and display parking outside the venue.
Classes are suitable for all, from complete beginners and experienced yogis, and for all stages of pregnancy.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified