The 1-day group Hypnobirthing workshop teaches natural pain relief techniques for both you and your birth partner. Reducing any fears or anxieties and using simple skills and techniques to keep you calm and relaxed will lead you towards a positive birth experience, and one where you feel in control.
I trained with Natal Hypnotherapy and have been teaching hypnobirthing to couples since 2012 having used the techniques myself and having two very normal births and healthy babies. I love teaching couples these techniques as I have found myself that they really do work… and the facts speak for themselves too as medical research has repeatedly found that self hypnosis for childbirth reduces surgical intervention, use of pain medication and labour times.
For more information on what the workshops entail and to read some lovely birth stories please go to www.betterbirthandbaby.co.uk. To read reviews and testimonials from mums who have attended the workshops find and like my Facebook page www.facebook.com/betterbirthandbaby. You can also follow me on twitter www.twitter.com/betterbirthbaby or email me at firstname.lastname@example.org
Times and prices are subject to change. Contact venue before setting out.
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