EVERY Thursday
Reddish Community Centre
Gorton Road, (next to library), Reddish, SK5 6UG
£5.00 All
All Ages - All Ages

A traditional Chinese internal art for mind and body.
With slow circular movements, the low impact routines of Chen Style Tai Chi stretch, strengthen & develop muscles & tendons. It was developed to coordinate the whole body, improving flexibility and joint strength, reducing stress and enhancing general fitness.

At Jian Taiji classes there are 2 fully qualified instructors, Janet and Ian, who have been exclusively studying Chen Tai Chi since 1996 and hold instructors certificates awarded direct from the birthplace of Taiji in China . We offer progressive learning in a friendly atmosphere to improve each students individual level of ability regardless of age or fitness.

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

01616379508

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