These sessions are fun and mums bring their babies 6 weeks after giving birth. This is an excellent way to start your practice again. The babies watch, sleep, feed, play together or get involved in some of the exercises.
These classes are gentle and informal and no previous experience is required.
Please bring a pillow and blankett for baby to lay on and any other 'baby bits' you think you may need, i.e. for feeding/changing, etc.
Times and prices are subject to change. Contact venue before setting out.
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