Yoga can play a key role for a smooth pregnancy and empower the mother-to-be to have the most conscious birth experience. But more importantly, yoga does wonders on the physical and mental development of the baby.
Alexa offers her pregnancy yoga classes with an open mind and open heart. Her focus is on combining yoga for pregnancy and birth with antenatal and childbirth education.
Classes are a happy mix of women at different stages of pregnancy and with varied experience of yoga. Pregnancy naturally inspires a connection to and curiosity with our bodies and yoga enhances this, taking us deeper into ourselves.
Times and prices are subject to change. Contact venue before setting out.
Event contact: Alexa Dean
No contact number specified