EVERY fourth Sunday
10-11 .15am
Hamilton Pilates Studio
Burnside Lane, Hamilton, ML36QP
£48.00 for 6 classes
All Ages - All Ages

Would be delighted if you came along to our friendly, relaxed yoga class that supports you through your pregnancy;
Become physically and mentally better prepared for the day of your babies birth
Feel recharged and energised
Through our specialised yoga practice, learn
postures that will help you through your pregnancy and labour
Through breath awareness, learn how to release tension, find calm and stillness
Individualised sessions allow you to work towards your goals for a healthy pregnancy and birth
Have access to information from a fantastic network of therapists and health professionals.
Hope to meet you soon, Pamela xx

Times and prices are subject to change. Contact venue before setting out.

Event contact: Pamela smith

07963304156

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