Benefits of family yoga:
£8 per family (no age limit)
Improved communication between family members, as they let go of their stresses and strains and become more aware of each others’ needs
A strengthening of family bonds as the family follows the poses together in class and goes home feeling more ‘open’ and attentive to each other.
Improved behavior in the children (and sometimes the adults!), due to the calming effects of relaxation and visualization. Bedtimes often go much more smoothly after a yoga class too.
Many parents report feeling that they appreciate the time they spend with their children more, learning to let go of the annoyances and irritations and focusing on the people inside.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified