Small group trimester specific training classes taught by midwife and fitness instructor Jodie Barratt.
A safe and sociable gym style class without the need for a gym membership.
45 minute class with optional 15 minute stay and chat – each week we discuss a new topic from tapering your exercise during your pregnancy to pelvic floor and abdominal muscle health.
Suitable from 1st scan/12 weeks onwards.
For full details checkout the Healthy Beginnings Fitness website – http://www.healthybeginningsfitness.co.uk/#!about1/c15g4
Times and prices are subject to change. Contact venue before setting out.
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