Tangier Scout & Guide Centre
Castle street, TA1 4AS
£32.00 for six sessions
All Ages - All Ages

Small group trimester specific training classes taught by midwife and fitness instructor Jodie Barratt.

A safe and sociable gym style class without the need for a gym membership.

45 minute class with optional 15 minute stay and chat – each week we discuss a new topic from tapering your exercise during your pregnancy to pelvic floor and abdominal muscle health.

Suitable from 1st scan/12 weeks onwards.

For full details checkout the Healthy Beginnings Fitness website – http://www.healthybeginningsfitness.co.uk/#!about1/c15g4

Times and prices are subject to change. Contact venue before setting out.

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