For all mums, currently pregnant (if previously exercised) to new mums following their 6 week check to all mums! This class is for younger people looking to improve strength to older clients looking to increase flexibility. It is for men as well as women, people looking to improve their feeling of well being as well as sports people!
Booking is essential as we provide all mats and equipment.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified