Pregnancy is a very special time and a woman’s body and mind experience tremendous changes within a short period. Yoga offers specifically modified postures which promote flexibility and the strength to accommodate the growing baby. It allows your body to open gently in preparation for birth, enables you to release physical tension and emotional fears, and teaches you relaxation techniques which you can use throughout your pregnancy.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
020 8940 0888