EVERY Monday
11:30 - 13:30
No venue specified
YMCA White House, 45 The Avenue, Hampton, TW12 3RN
£5.20 seniors

A full body workout that is easy on the joints and suitable for all ages and fitness levels. Walking on different types of terrain including grassy, hilly and flat using Nordic poles that strap to the wrist which is great for mobility. Burns up to 40% more calories than walking alone.

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified