Burn calories quick with shorts bursts of cardio and resistance work at different stations. The variety of equipment means you'll get a fantastic full body workout whilst keeping things interesting. Work on speeding up your footwork with the agility ladder, get leaner with resistance bands, balls and weights and use your body weight to strengthen your bones and muscles. For the Friday night session we get the music loud and the lanterns and lights out to give you an unforgettable workout under the stars. £26.99 gives you access to unlimited classes per month plus a monthly health MOT.
Times and prices are subject to change. Contact venue before setting out.
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