Doing Yoga & Fitness on the water brings a fun joyful freedom to an otherwise earth bound sometimes “too serious” practice.
Practising Yoga & Fitness fires up your core muscles and strengthens muscles that aren't used in every day life.
The benefits of yoga are great and you are going to get a greater core workout, strength training, increase your balance and mobility and your endurance as well as calming your mind
Times and prices are subject to change. Contact venue before setting out.
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