Baby massage and baby yoga offers tools for relaxation and enhances bonding. It can help calm a fractious baby and help improve the quality of their sleep.
It can increase babies strength, flexibility and muscle tone, while offering you the chance to work on your own core strength.
Both massage and yoga can aid colic, constipation and wind and increase your babies body awareness.
Through massage and yoga you are developing your babies first language – touch. Using the techniques to build strong and trusting relationships.
You get the chance to meet other parents with babies of a similar age.
Times and prices are subject to change. Contact venue before setting out.
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