EVERY Monday
Ipstones Memorial Hall
Church Lane, Ipstones, ST10 2LD
£4.00 All
No age range specified
Disabled access

Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the
nineties to now. After checking in you’ll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights
going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to
recent dance anthems. The routines are easy-to-follow and always have high or low impact options.Just wear trainers and sportswear/streetwear/fitness clothing… something you can dance/rave in… and make sure you bring some water.
Do I need to be fit?
A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if
you’re just starting out on a fitness regime or if you’re already a fitness freak!

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified


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