Ladies do you have a little time on your hands Monday mornings? Norwich Choi Kwang Do is offering ladies only self defence beginners class, timed to fit in with nursery times running 10 - 11 am every Monday during school term times, learn not only how to defend yourself but get fitter too and all for just £2, friendly instructors in a friendly environment. Tea Coffee and juice also available. No need to book just come along and join us. We are open to all Ladies of all ages and abilities. We run Every Monday 10 - 11am except School Holidays. This is a beginners class with no pressure to attend every session, you can chose to train when you wish, You are welcome to progress and join as a full student and promote through our belt ranking system or you can just continue training with no commitment the choice is yours.