I am super excited to offer you this pregnancy course with the classes designed using exercises from Yoga, Pilates and Physiotherapy according to your preference and needs so I can make a class that is safe, suitable and will keep you fit during your pregnancy. The exercises can also be tailored to help with any problems you may have such as back or hip pain or any other Women’s Health and pregnancy related issue.
Class will be on Tuesdays 6-7 pm at Complimentary clinic on 34 Exchange Street (Toys R Us offers 2 hour free parking as well) and run in blocks of 4-5 weeks. Please contact me for the next start date.
If you refer a friend that books on I offer you £10 off the course and if your due date is soon please contact me and we'll sort it out.
Let me know if you are interested!
Times and prices are subject to change. Contact venue before setting out.
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