Included in Gym membership we provide 4 classes absolutely free! :
Please call in or phone. All welcome.
Sunday 10am Kettle Bells, very popular all over workout.
Monday – Variety of circuits at 6.00pm Or Pilates at 6.30pm.
Wednesday 5.30 stretch and tone with weighted bars and stretchy bands
Thursday 5.30 'Body bar – flex' class.
Check web site for more details and opening times.
Times and prices are subject to change. Contact venue before setting out.
Event contact: Paul