Included in Gym membership we provide 4 classes absolutely free! :
Please call in or phone. All welcome.
Sunday 10am Kettle Bells, very popular all over workout.
Monday – Variety of circuits at 6.00pm.
Wednesday 5.30 stretch and tone with weighted bars and stretchy bands
Thursday 5.30 Circuit training. 1 minute of 10 different exercises, 3 times over! Work at your own pace with trainers' help.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified