Switch off from the outside world & focus on you & your baby – creating a space just for you both. Beginners to yoga are welcome.
Classes are designed to enhance & nurture your experience of Pregnancy. Gentle exercises are practiced which can help with common ailments experienced in pregnancy.
A range of breathing techniques, visualisations, relaxation & sound practices are explored, to aid relaxation & help facilitate the birthing of your baby.
Classes support you to build confidence & an understanding of techniques you can utilise to help birth your baby.
You will also be invited to join our Mums and Bumps Club!
Classes are suitable for women after 14 weeks of pregnancy, up until birth. Please check with your GP or midwife that yoga is suitable for you and your baby.
Classes are purchased in rolling blocks of 6 Classes.
Spaces are pre-booked, to join Classes & for details our Website.
By Tube & DLR: The Jubilee Underground line & DLR are the quickest routes to Britannia Village Hall – with direct DLR from Stratford, Canning Town & West Ham Stations. A short walk from West Silvertown DLR – crossing over the North Woolwich Road, and walking directly into Britannia Village (5 minutes). Or you can take a more scenic route from Royal Victoria Dock DLR, walking around the Dock to arrive (15 minutes).
Parking: The Hall has a dedicated free Car Park (accessible via Wesley Avenue). New reasonably priced street parking was introduced in June 2017 which has made parking easier (see Evelyn Road).
Times and prices are subject to change. Contact venue before setting out.
Event contact: Sky
No contact number specified