Do you have back pain? Achy shoulder/neck? Niggly knee? Tired of painkillers?
Are you limited on what you can? Do you want to carrying doing the things you enjoy doing? Feeling stiff? Do you want to be more flexible? Do you want to improve your physical health & well-being?
Come and do Pilates with Han – enabling your body to move, increase your mobility & flexibility, and improve muscle strength as well as developing healthy joints & bone.
Regardless of your age or ability, Pilates is for everyone. You just need willingness to take control of your physical health & well-being.
£10 /Class. 10 places available.
To book your place contact Han 07799691195 or email firstname.lastname@example.org
Times and prices are subject to change. Contact venue before setting out.
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