Baby yoga is a loving & playful practice that encourages bonding between mum & baby, creating positive feelings & interaction.
The Class focuses on baby & includes gentle yoga for mums with breathing practices, stretches, postnatal strengthening & relaxation techniques.
We use dry massage techniques & yoga postures for baby which are often practiced whilst singing – this delights everyone, especially babies!
Mums are welcome to feed, change and tend to their baby’s needs during class. In a group setting, mums can meet other mums, share experiences and build friendships.
This Class is suitable for babies from 3 months – pre-mobile babies (before your baby is crawling or walking). Prior to joining Classes, please check with your GP that yoga is suitable for you and your baby.
Baby Yoga is taught as a 5 week Course. Spaces are limited and can fill quickly, to avoid disappointment it is recommended to book early.
To join & for more details visit our Website.
By Tube & DLR: The Jubilee Underground line & DLR are the quickest routes to Britannia Village Hall – with direct DLR from Stratford, Canning Town & West Ham Stations. A short walk from West Silvertown DLR – crossing over the North Woolwich Road, and walking directly into Britannia Village (5 minutes). Or you can take a more scenic route from Royal Victoria Dock DLR, walking around the Dock to arrive (15 minutes).
Parking: The Hall has a dedicated free Car Park (accessible via Wesley Avenue). New reasonably priced street parking was introduced in June 2017 which has made parking easier (see Evelyn Road).
All Courses are pre-booked online. If you have any questions feel free to ask.
With warmth, Sky (Baby Yoga Teacher)
All details may change – please visit our website for current details.
Times and prices are subject to change. Contact venue before setting out.
Event contact: Sky
No contact number specified