EVERY Thursday
Grassroots Centre
Memorial Park, Memorial Avenue, West Ham, London, E15 3DB
£0.00 Free
No age range specified
Disabled access

An active group yoga class for all levels. Beginners welcome.

Exploring breath, yoga postures including vinyasa and relaxation practices (pranayama). Postures include standing, seated and lying down sequences. Open to men and women. If you haven’t tried yoga, now is a great time to start. This class is not suitable for pregnant women.

Yogalime is a great place to practice yoga. It’s your yoga, at your pace. There is no judgment and all experiences are welcome.

Yoga postures builds core strength, improves posture, balance and joint stiffness and helps to release physical and emotional tension held within the body and mind. Postures also massage internal organs, improving digestion and general well being.

If you have any questions or would like to join a class, please email yogalime@gmail.com

Please visit website for uptodate schedule & class information.

Times and prices are subject to change. Contact venue before setting out.

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